Stretching Exercises in the Pool with a Noodle

[@chakibbayoudh3723]

Good exercises❤❤ for pelvic muscles

[@MorMovement]

Yes they are! ;)

[@jeanettehewelt2355]

Super ❤

[@AntonWretling]

Thanks for great inspiration for stretches for my aquatic exercise group in Sweden. Best regards!

[@MorMovement]

My pleasure :) glad you find it inspiring!

[@stephrich6572]

these stretches are mind blowing!!! thanks for sharing!

[@MorMovement]

Thx! Glad you like them! 👍

[@mariapilarruizserrano7875]

iFenomenal !😊

[@marthahorne9194]

Excellent stretch!

[@MorMovement]

Thanks Martha! Glad you enjoyed it 😉

[@kinesiologiapreventiva9887]

Great great video!!! Thanks a lot from argentina

[@MorMovement]

You are welcome! Glad you Liked it :)

[@linda8274]

Good class but please use the under water camera more, much more. Its difficult to see what you're doing. thanks

[@7oclockmiracles88]

That was awesome! Thank you so much! Love love loved it!

[@MorMovement]

Thank you! Glad you enjoyed it 😊👍

[@kmnov14]

love your cap and sunglasses too

[@evgheniagehringer7370]

Very nice, thank you!

[@MorMovement]

You are very welcome 😉

[@tahirahanderson8633]

Thank you that was amazing

[@MorMovement]

You’re welcome ☺️ glad you enjoyed it!

[@CecySML3]

Genial!!!

[@emanueladevito2040]

Grazie x esercizi x mal schiena...🫂💋❤️dalla Calabria

[@MorMovement]

You’re very welcome ☺️❤️

[@roxanneuduku7249]

Are these type of stretches suitable to do as a warm up and cool down?

[@MorMovement]

Yes, absolutely! You can do these stretches before and/or after your workout. Enjoy 😉

[@Barbara-q4v]

What about with hip replacements

[@Barbara-q4v]

What about with back problems

[@stinger1756]

Fun.

[@selinaho8546]

Can all these stretches be possible done in deep water?

[@MorMovement]

Hi Selina, yes for the first part where your feet against the wall. But for the stretches with feet on the bottom, its better in more shallow water about waist to chest level.