Stretching Exercises in the Pool with a Noodle

[@AntonWretling]

Thanks for great inspiration for stretches for my aquatic exercise group in Sweden. Best regards!

[@MorMovement]

My pleasure :) glad you find it inspiring!

[@chakibbayoudh3723]

Good exercises❤❤ for pelvic muscles

[@MorMovement]

Yes they are! ;)

[@linda8274]

Good class but please use the under water camera more, much more. Its difficult to see what you're doing. thanks

[@kmnov14]

love your cap and sunglasses too

[@stephrich6572]

these stretches are mind blowing!!! thanks for sharing!

[@MorMovement]

Thx! Glad you like them! 👍

[@kinesiologiapreventiva9887]

Great great video!!! Thanks a lot from argentina

[@MorMovement]

You are welcome! Glad you Liked it :)

[@marthahorne9194]

Excellent stretch!

[@MorMovement]

Thanks Martha! Glad you enjoyed it 😉

[@jeanettehewelt2355]

Super ❤

[@Barbara-q4v]

What about with hip replacements

[@7oclockmiracles88]

That was awesome! Thank you so much! Love love loved it!

[@MorMovement]

Thank you! Glad you enjoyed it 😊👍

[@Barbara-q4v]

What about with back problems

[@mariapilarruizserrano7875]

iFenomenal !😊

[@evgheniagehringer7370]

Very nice, thank you!

[@MorMovement]

You are very welcome 😉

[@tahirahanderson8633]

Thank you that was amazing

[@MorMovement]

You’re welcome ☺️ glad you enjoyed it!

[@roxanneuduku7249]

Are these type of stretches suitable to do as a warm up and cool down?

[@MorMovement]

Yes, absolutely! You can do these stretches before and/or after your workout. Enjoy 😉

[@emanueladevito2040]

Grazie x esercizi x mal schiena...🫂💋❤️dalla Calabria

[@MorMovement]

You’re very welcome ☺️❤️

[@CecySML3]

Genial!!!

[@selinaho8546]

Can all these stretches be possible done in deep water?

[@MorMovement]

Hi Selina, yes for the first part where your feet against the wall. But for the stretches with feet on the bottom, its better in more shallow water about waist to chest level.

[@stinger1756]

Fun.