30-Minute Walking Workout | Tanner Courtad

[@lucyr2824]

I will echo others request to please make more walking workouts like this. I lost 130+ lbs doing walk at home workouts with Leslie. Her fitness program works! But she is missed. The walk at home app as it exists today i, i find kind of inconvenient to use, so I still stick to old dvds and KZbin vids. While this is Leslie classic style of workout, I appreciate the fresh take you bring and a few new modifications on classic moves. So please do more!!

[@angelaperrone7922]

Grazie

[@kashkhronicles24]

This is great for those days when you don’t feel like it but know you need to move. Thanks Tanner and PS!!

[@suebuchan9626]

Tanner was my favourite at walk at home 😂More please

[@harleydeoliveira2290]

This was so much fun, it felt easy and effective. Thank you ❤

[@IM-hu3co]

This is very everybody friendly and continue able especially for beginners!! I am chubby and lazy, but I can do this finally!!💪

[@SamanthaMarinaBunney-t9i]

i started this weeks ago and it hasnt made me give up once as it keeps me motivated

[@patriciarichardson4741]

Thank you for this workout. I am 70 I have lupus and severe osteoporosis. I built up a sweat and did this with ease

[@TannerCourtad]

Incredible 👏 You did 2 miles!!

[@IngridKick]

💯

[@dianavaca4235]

Love to see Tanner best coach ever

[@EmilyKelton-b6x]

I enjoy this walks and love it very much. I downloaded it and enjoying the walks at home for 30 minutes, everyday. Results are excellent. The instructor is excellent.

[@chronicallydone]

Really appreciate the instructors’ body diversity!

[@blackbutterfly9053]

FIRST TIME HERE. I came ti KZbin to do my 30 minute heart walk and this was on the screen so I pressed play and I’m so glad I do. Tempo was excellent Teaching excellent Background excellent Music excellent Great rhythm thanks !!!!

[@edwinafransman8570]

As an injured walker who can not go on the road, this is exactly what I needed. And I loved it, thanks!

[@maggsm3392]

From the Walk at Home Videos? that was a great walk. I already did another workout this morning and a 10 minute arms and shoulder but needed to get steps up. I've been doing more strength workouts lately but I seriously don't think they're as effective to being lean as walking! I'm lucky as I'm already slim but at 72 I want to keep it that way and not start putting on the kilos. This is the only way to go. Get those steps in! Thank you so much. Loved it.

[@annvanhemert2694]

That was great! I graduated from 15 minute to this 30 minute workout today. I appreciate the "whole body" workout. Thank you!

[@joeltam7079]

Great...!!! You are one of amazing teacher of walks..!!! I have praticed with you...!!!

[@noraheidenreich6752]

I've been feeling extremely drained for the last week or two and have barely exercised. I swore I would today but it got to be 4 pm and I was so tired and was going to skip it. I forced myself to do this and was actually enjoying myself a few minutes in. I feel better and I'm really glad I moved my body. I could see myself adding light wrist/ankle weights on a day when I'm feeling stronger and more energetic.

[@PS_Fit]

Love that customization with adding weights!

[@SherryShone]

Needed a workout after Thanksgiving and this did the trick appreciate the diversity of instructors and exercises

[@supriyaguram3626]

I’m doing workouts since many years but no much sweat 😥 through the years. When I started today your walk workout it’s been great and I felt the sweat 😰 really worth trying out. Thanks ☺️ keep uploading more simple workouts videos ❤

[@sheilaramirez6444]

Omg I loved this so much, I randomly searched "30 minute workout" and this was the first thing that popped up and I loved it so much, definitely was a little harder than I thought it would be, I got a good sweat in lol

[@mercyjoy5221]

Tanner...your slow systemic teaching, dedication etc. are awesome❤❤❤.....it inspires everybody to continue these walking exercises for longer period.Msy God bless your your future endeavours

[@Rob_430]

Thank you Tanner. I know you from previous walks, especially when I started, you were in the back on another video, so tall…..lol. These are the basics, as a Senior, I like.

[@ditalam108]

Thank you for uploading this video. It is quite warm at the moment and this exercise was perfect for the morning for me. I kept up with you which I couldn't do a few days ago. Thank you!

[@sumanuel]

I had so much fun! And felt really motivated and represented by Tyler! Way to go guys!

[@jesspalena7576]

I’ve really let my fitness and my overall health and wellbeing slip and today I decided to move my body even if it’s just for 30 minutes. I searched walking workout and this was the first one to pop up that caught my eye. This was really fun and challenging, you kept me motivated the entire time and I have just finished it and now I feel extremely proud of myself for trying! Thanks again!!

[@cocodelight5077]

This workout was so much fun. Love, love, love.

[@chrissys7332]

excellent instruction. one of the best.

[@maf3656]

Good workout! I am presently recovering from a respiratory infection, and didn’t want to “spread the holiday cheer” with my fellow gym members. Your workout provided exactly what I was looking for.

[@tamanna003]

My perfect 30min exercise for 3m. Thanks

[@ol0uri_5ipusou3s]

Thank you, thank you, thank you, your words of encouragement helped me 100% to not give up, I also loved the ending that helps to lower heart rate

[@carinaolivier2953]

Tyler smashed this workout! Love his energy

[@mionapan2090]

Amazing video, encourage people keep moving! Keep it going PS fit!

[@MinkDagger]

This is a great video to do when you're unmotivated, tired or recovering but still want to get some movement in or shake off the day. It felt too easy at 1st & I started to get restless to put something more aggressive on but I pushed myself to finish the video was glad I did bc I built up a little sweat and let off some steam. I also really like Paris & Tanner.

[@PatriciaSantos-wz7xh]

Thanks for this. I can add this to my 30 minute workouts.

[@tajwalling7348]

I have been watching this for a month for my work out routines.❤❤❤❤

[@avm9647]

Fantastic and no equipment, loved it. Those knee lifts!

[@scarletthenry4485]

I appreciate this walking workout style that I practice in France, Thank you for sharing !

[@agnesninadiacon3741]

Thanks for this great workout. I feel energized after it!

[@thembimzimela3490]

It's my first time workout from the ankle injury since16; SEP 2024.Iwill do it coach Thanks again ❤❤

[@Motti88]

Need more types of these workouts ! Very doable ! Thank you ❤

[@ouniverse7824]

PS Fit is just the best!! I love everything about it. It's nice to watch, it's effective and so motivating.

[@Purplelacy]

Wow, unusual type of training for me, it was easy and cool, I had a lot of pleasure I still want to go somewhere and go and go Great workout for recovery after strength training, when muscles are sore Thank you, Tanner, Paris and Tyler! 4166 steps, 156 active calories, 122/150 average/max heart rate.

[@TannerCourtad]

You are so welcome! More walking workouts coming soon!

[@lukashenrique4295]

this is great workout for those with little space in their rooms! thanks!! let's see how it goes from today on :D

[@tritzispoosa]

Great exercise video. Great instruction and energetic team. Thanks for encouragement and inspiration

[@KinaStaru]

Just done it and it felt great!! I was surprised I didn't sweat until 22 min mark so that's odd. I suggest you put 100% to every move to squeeze as much as you can from this session. Loved it!! Thanks

[@amya2233]

I do alot of Leslie sansone walks and I will definitely be doing this one now. Thank you for uploading.

[@writingwitheart]

Thankyou psfit teams, you are giving us a healthy life spirit to better person 😊

[@nicolegemme45]

This was a great way to start the day!!

[@treeposego]

Low impact but a good cardio workout! Liked everything about it!

[@rosalindhb]

I love Tanners workouts. I feel like I can do his workouts.

[@TannerCourtad]

thats what we like to hear! Consistency > intensity

[@Rob_430]

Glad to see Tanner leading these walks! It’s getting very cold out and I walk indoors with these videos.

[@TannerCourtad]

@ thanks for working out with me Rob!

[@tr.n8624]

I love yours instructions before each step and even during the exercise It’s my first time, I love it! Thankkkkk you!

[@loreleejaballa876]

Thanks for this beautiful workout... It's easy to follow... I'm really sweeting after.... Thank you guys....

[@abosedepreciousoyebola8788]

I enjoy your company in this and your encouragement to move on

[@ADancingFlamingo]

Excellent workout and was fun. Thank you very much.

[@chichiogbonna50]

Honestly i feel so good 😊 Thank you guys

[@ОленаКанєва-й9ф]

Мені скоро 62 роки. Я впоралась! Не відставала! Задоволена! Дякую.

[@Ephgrace]

I love these exercises! You have covered everything I need for my mini training.

[@michellerosenfeld8279]

Perfect for pre thanksgiving! Thanks much!

[@Tim.Isshinryu]

Good low impact workout.

[@Soakingroom]

I enjoyed this!

[@7err638]

I love this variety of workout so much I do it at least once a week

[@marialuzmaytorena7095]

Amazing workout ❤

[@annapoornijayaraman3185]

It was amazing. Thank you all three . Yes grateful to God for moving 🙏 body❤❤❤!! 🙏

[@daytimesdramaqueen]

Thank u so much for this video. Most of the PopSugar workouts are super hard core. This one is just perfect. Even makes u sweat. Please...Please make more walking workouts 💪🏾

[@cindymurphy9181]

Thank you guys that was great ❤

[@ritjigowon]

Absolutely loved it!!! Can we get the 1 hour version?

[@rebeccacrash9272]

I don't usually comment on workout videos, but I have to say this one was great! I worked up a sweat for sure. I am definitely adding this to my weekly work out schedule. Thank you!

[@Giannnnnnna]

Loved this!! Great to add to a couple of days in my workout routine!! Thank youu 😊

[@josefinasanchez5951]

Very nice easy to follow not to fast not to slow, exactly what i needed

[@thindotombz1390]

Wanted to just catch up my steps but ended up having a blast!! Thaaanks

[@celinarivera9164]

Loved it!

[@sayu3555]

I'm 49kg, did it with mid-level energy, burned 163 calories. May not be as much calories as doing a growwithjo video but i also enjoyed it much more and didn't want to collapse from defeat. Will def come back to this workout!

[@TannerCourtad]

I love this! I want this workout to leave you feeling energized.. not depleted!

[@staceyt778]

I added 3 lb weights and this was a great midweek sweat. Love the 90s vibe 😎

[@farenbecker4198]

This was so awesome, I'm glad this one happened across my scroll🎉. I'll be doing more with this group!

[@swathiayas]

Great workout! Doing a ps workout after soo long! Loved it

[@_jenniferyvonne]

I did this today!!!!🥵 I loved it! I’m glad I came across you guys!!

[@JimmieNicholas-q3o]

Thanks for walking us through this step by step.

[@farahshuman1345]

Oh thank you very much. This is exactly what i was cherching. Something simple and efficace without complexity.

[@iffet806]

Tanner you genius. Thank you God bless you

[@Saimasaleem-z6g]

I have been watching this workout, easy effective and functional keep it bro ❤

[@yuliyalutsenko6171]

It was amazing guys! Thanks! ❤

[@melissaalexander2993]

Awesome workout Can't wait to do it again

[@ergasper]

Put this on and was like, Tyler from the bachelorette?? He’s a great instructor! Enjoyed this low impact workout :)

[@megandenney622]

This was great!! I needed something not too intense as my body is sore. This was perfect and just the right intensity. For stats, I'm 5 9, female, weigh 167 lbs. I burned 296 calories and got over 4k steps!

[@startsomewhere1]

Thank you enjoyed Tyler as he motivated me to go for it.

[@getstarted7005]

شكرا لك على هذه الحركات قمت بها بكل سهولة لاول مرة احس بسعادة ونشاط انا وزني مثالى اردت ان احتفظ به شكرا جزيلا

[@Athena-mv9mg]

Excellent workout Tanner and the two wing group!

[@roseannmazik3737]

Loved this workout

[@TD_503]

Nicest workout ever..love it thnks❤

[@sharonkunda5663]

Zambia 🇿🇲 is representing am enjoying this ❤

[@IrisYMartinez-q8u]

Happy New Year🎉

[@rivkabialik8445]

Tanner, first time seeing you on this site and doing the video. Was really great. Thanks so much.😊

[@TannerCourtad]

Your're so welcome!

[@MsCharliexox]

Not what i would normally go for but i really enjoyed this guys. What a great little team! great leader and great workout ❤

[@JasmineGipson-l1o]

I really enjoyed this workout

[@PS_Fit]

Glad you enjoyed it!

[@janeendorcon]

This was a great workout that brought you to a sweat. Would love to see more like this ❤

[@janedobbins1845]

I loved this!!! I put on some arm weights and it felt like a total body workout. Thank you 😁

[@ylong3333]

So grateful for these videos. I wake up in the morning and hit one of these 6 days a week. Thanks Tanner and PS Fit!!! As a Seasoned Citizen your videos are great!

[@Ash441000]

Looking forward to this, my next workout for tomorrow morning (UK time) 🎉👏❤

[@andressakohler123]

Loved this walking routine, very acessible 🎉

[@crissyphillips3291]

That was fun Tanner!! Thank you!

[@MerrilDiniz]

Amazing workout!

[@marlinasarasylvester9788]

This is a great workout. I just need myself & some motivation.

[@norma5044]

Simple easy can be done anytime anywhere. Love 💖

[@sdestiny414]

PS fit always making me move. Needed this is so badly. Was easy too thanks!

[@PS_Fit]

You're so welcome!