PORN RELAPSE AFTER LONG STREAK - DR. TRISH LEIGH

  Рет қаралды 44,053

Dr. Trish Leigh

Dr. Trish Leigh

Күн бұрын

Пікірлер: 286
@CHARI955
@CHARI955 4 ай бұрын
I just relapsed after 122 days streak, I thought i was totally healed after 90 days. So to speak these shades of grey or soft porn will lead you back to the habit. It can be innocent like simple KZbin videos to Netflix shows. Starting from now i have to remove all of those. My advice is dont expose yourself for these soft porn even after 3 months of being sober it will turn on that neuropathy way slowly which you tried so hard to close. And being stressed will amplify these things, its better to develop habits like meditation to deal with stress.
@bryang949
@bryang949 2 ай бұрын
yes you have rationalized it very well!!! Spot on!!
@tbneddy9216
@tbneddy9216 2 ай бұрын
Great advice. The small gray areas are what pulled me back into relapsing after two years. Stay focused and strong 💪
@Catnado5000
@Catnado5000 Ай бұрын
I agree with you 100%
@hypefalnid1547
@hypefalnid1547 20 күн бұрын
And watch out for the twerk videos that pop up on social media.
@Gouveia99
@Gouveia99 10 күн бұрын
This is one of the most important videos in my Journey
@somaliquran9184
@somaliquran9184 9 күн бұрын
yeah bro, keep it up
@dragonore2009
@dragonore2009 9 ай бұрын
I don't see many medical professionals talk about this topic as opposed to other addictions. It's a breath of fresh air to see someone such as yourself speaking about this topic.
@MultipleGrievance
@MultipleGrievance 6 ай бұрын
That's because it hasn't entered the modern lexicon yet. Most medical professionals take thier cues from the corporate landscape they work in. Even though the science is already in, It's going to take a lot more time for it overcome media bias. Even IF we didn't have a billion dollar industry pushing back, the narrative that porn is healthy has to be overcome.
@sohamkumar2304
@sohamkumar2304 3 ай бұрын
Its because its classification as an addiction is false
@MultipleGrievance
@MultipleGrievance 3 ай бұрын
@@sohamkumar2304 Complete and utter nonsense.
@stephenhampshire202
@stephenhampshire202 Ай бұрын
@@MultipleGrievance Why would you express such a nescient opinion?
@MultipleGrievance
@MultipleGrievance Ай бұрын
@@stephenhampshire202 Ohhhh look at you with the fancy words. Let's pretend you understood what I was saying, What do you disagree with??
@nathanjackson5859
@nathanjackson5859 Жыл бұрын
A huge weakness for me when trying to quit. I always feel like I just want to go back into the screen... so much. 13 years of being really really addicted to this. This whole issue is just so difficult.
@ianjones4071
@ianjones4071 Жыл бұрын
Hi I experienced the same thing until I found loving and understanding support, one step at a time and some times one day at a time, cheers mate
@nathanramos6685
@nathanramos6685 Жыл бұрын
I've been addicted to prawn and sex even before my child mind understood what it was, you are right it is extremely difficult, I'm going on 2 months sober, and I concur that confiding in a loved one definitely helps, others have found their solution through therapy
@amirjafari6466
@amirjafari6466 Жыл бұрын
You need medicines like beta blockers but it should be prescribed
@markhall6306
@markhall6306 Жыл бұрын
Put a blocker on all your devices have an accountability partner put it in trust in Jesus you are saved by grace and stay away from people who keep talking about sin just deal with using a blocker and focus on other things get a non western woman who likes sex and respects men not some self righteous Calvinist feminist and a lot of this problem will be solved
@markhall6306
@markhall6306 Жыл бұрын
@@thetruther954 get a woman likes sex and doesn’t make you sleep on the couch. I understand men to take responsibility stop looking at porn put blockers on your devices but women need to stop refusing to have sex the word of God says don’t deny each other only for a short time because of your lack of self control problems too many marriages are sexless marriages and if a woman refuses to have sex with her husband you are opening the door for devil to tempt a man to masterbate, look at porn or find intimacy with someone else. It’s not really that complicated men need to take responsibility and women need stop being no submissive feminists. I have a non western woman because I got tired of women in America
@AlbertoLopez-mn8ms
@AlbertoLopez-mn8ms Жыл бұрын
Avoid the near ocasion of sin. It's just as important. All or nothing, we got this
@BurnThePastCreateTheFuture
@BurnThePastCreateTheFuture Жыл бұрын
Do or die Death or dishonour Swim or sink
@LaughinLoneStar
@LaughinLoneStar Жыл бұрын
When my belief in the evil god of the bible evaporated, so did my porn compulsion.
@BurnThePastCreateTheFuture
@BurnThePastCreateTheFuture Жыл бұрын
@@LaughinLoneStar what do you mean?
@Shauntomac
@Shauntomac 11 ай бұрын
Stop projecting your religious beliefs onto others that it's sinful. That creates more shame and guilt.
@MultipleGrievance
@MultipleGrievance 6 ай бұрын
​@@LaughinLoneStar Nonsense. If you were free of the porn compulsion you wouldn't be on a video that helps people break free from porn.
@swgg2887
@swgg2887 Жыл бұрын
I went on a binge yesterday after a 3 weeks streak. I'm very ashamed. My mind is telling me to take advantage of this to the fullest and go for another binge since I've ruined my progress. Also, I noticed in this relapse that p**n didn't give me the same euphoria as it did before this latest (and longest) streak. It was pleasurable of course, but not as I was expecting.
@nicks1799
@nicks1799 Жыл бұрын
Relapses are not bad. You can't think of 90 days streak in first go. Sorry, that's not possible. You have an addiction and that too a level of other high grade drugs. Relapse will tell you your trigger weeks or days. Start another streak and now you know that third week is the culprit, pass it anyhow and then you will certainly get to know how far you can go ...good luck
@therichbuddha3277
@therichbuddha3277 Жыл бұрын
The lack of euphoria is your brain trying to keep the HJ at bay so not rewarding the habit as much. When you/we move to aversion of looking then we will have beat it!
@themonsterunderyourbed9408
@themonsterunderyourbed9408 Жыл бұрын
I noticed this too: it's never as good as you imagine it will be.
@themonsterunderyourbed9408
@themonsterunderyourbed9408 Жыл бұрын
​@@nicks1799I made it to 3 months the first time I tried. But then got really sick and broke it. Haven't been able to get passed two weeks since then.
@andahtheo4237
@andahtheo4237 Жыл бұрын
It happens to me sometimes
@boony7544
@boony7544 2 ай бұрын
I relapsed after a 200+ streak. Then i followed it up with a year full of depression, overeating and large amount of porn and masturbation. I've started to pull myself together recently, but I fear that my brain is too far gone, especially after this last year. The problem is I've already watched so much NoFap content over the last decade and have failed to quit porn. No amount of additional information seems to work. No strategy seems to work and all of this obsessiveness over porn just makes it the forbidden fruit, giving it more power over me. I have no clue what to do.
@kajekebravin
@kajekebravin Ай бұрын
@kajekebravin
@kajekebravin Ай бұрын
Same feeling over here brother but God is still here for us . We have the victory in Him with God all things are possible as long as we are still alive we still have hope
@Catnado5000
@Catnado5000 Ай бұрын
I often find myself watching during work, it is very difficult to stay away, now I'm more into the fantasy aspect of it all.
@gkghaznikhelnews
@gkghaznikhelnews Ай бұрын
May Allah's give you more power to quit this evil habit. ❤
@hylian1987
@hylian1987 Жыл бұрын
When I find myself ruminating about getting a dopamine hit, if I don't go for a walk outside right away, there's a 100% chance I'll relapse
@ericsonhazeltine5064
@ericsonhazeltine5064 Жыл бұрын
I really need this
@vickjr98
@vickjr98 Жыл бұрын
yeah I can definitely relate to this
@MultipleGrievance
@MultipleGrievance 6 ай бұрын
​​@SandyMacfarlane-ou6rn It depends upon the dopamine source. Our finding healthy real world sources of dopamine is one of the solutions to this problem. If my man is getting his D hits from technology, then YES, that's the opposite of what we are trying to do.
@jeetsahu5513
@jeetsahu5513 2 ай бұрын
Yes same for me also
@ianjones4071
@ianjones4071 Жыл бұрын
Hi I have been a addict for 50 years I'm very grateful for commitment to make your videos, I'm at the stage of acknowledging the traps of shades of grey, I have confessed to a very close friend who loves unconditional, they have been a great help, keep up the great work doctor
@whoami8937
@whoami8937 10 ай бұрын
50 years? How is this possible? How old are you sir?
@MultipleGrievance
@MultipleGrievance 6 ай бұрын
Damn Dude! I guess it's Never too late to seek help......
@legendgamer676
@legendgamer676 8 ай бұрын
Doctor Trish I just had a slip up and watched porn for the first time in a whole year. This addiction is no joke and stress 1000% was the cause. Thank you for shedding light. I am going to dust myself off and continue walking the path. I hate this disgusting poison and I’m sick of it unconsciously controlling my life. It’s time to stop making excuses and take action 🚀💪🏻🤟🏻
@MultipleGrievance
@MultipleGrievance 6 ай бұрын
Wow! A whole year....🎉 That's impressive dude. You are the miracle !!
@legendgamer676
@legendgamer676 6 ай бұрын
@@MultipleGrievance Thank you! 🙏🏻
@CHARI955
@CHARI955 4 ай бұрын
I too relapsed after 4 months, i also think its stress and consuming soft porn without realizing. Meditation will definitely help pit the stress down. Sometimes you need to meditate more than one time a day.
@legendgamer676
@legendgamer676 4 ай бұрын
@@CHARI955 yes absolutely 👍🏻 I’m also finding that taking cold showers once a day has been helping me
@tbneddy9216
@tbneddy9216 2 ай бұрын
I relapsed after 2 years. Pray for me and stay strong everyone 💪 🙏
@Jbutler63
@Jbutler63 5 ай бұрын
Thank you for your time and contribution to help us who is struggling with porn addiction I watch all of your uploads and scribed to your channel, it's a hard long struggle.
@justinray8107
@justinray8107 Жыл бұрын
Keep making videos and keep leaving your mark on the world. You are a light in the darkness.. keeping leaving your footprints in the eternal sand of history doc.💯
@Hdbhshyej
@Hdbhshyej Жыл бұрын
Consider that porn does not exist in life and live your life 😊
@Funny_Text3
@Funny_Text3 9 ай бұрын
This is actually a great advice thanks man
@roycelongmire4289
@roycelongmire4289 Ай бұрын
Good evening Dr Trish I am feeling rough this evening and I want to tell today was not a good day I am tired and my back is hurting. Have a good night peace be with you.
@RocSkater09
@RocSkater09 Жыл бұрын
Boy oh boy, I can't do any sexual media. I don't care how far I'm able to go without. I can't do it anymore. This lust is taking folks into the lake of fire.
@Sketch_Sesh
@Sketch_Sesh Жыл бұрын
Garbage in -> Garbage Out
@justinray8107
@justinray8107 Жыл бұрын
what you feed your mind WILL determine your appetite. If you don't program your mind it WILL be programed.
@4115steve
@4115steve Жыл бұрын
I'm still disapointed that google allows people to search for porn. I've struggled with relapse, I've had to remind myself that a relapse into only watching something sexual won't help me with my goals. I know it hold me back from getting to my goals and I remind myself of that.
@keylanoslokj1806
@keylanoslokj1806 Жыл бұрын
That's their job. Controlling the masses
@amanpreetsingh2784
@amanpreetsingh2784 10 ай бұрын
Google is showing up wants u want but u can control your self and don’t go with any search engine dont give-up
@juanjonez
@juanjonez 9 ай бұрын
Your channel has been a blessing! THANK YOU.
@bryang949
@bryang949 2 ай бұрын
I love your content Trish!!! 🥰 And great advice in this video!! One of your best!!
@acatisfinetoo3018
@acatisfinetoo3018 9 ай бұрын
I usually streak for about 14 days and end up binge watching it...Then i feel i lost all my progress and feel utterly useless...
@thebookof5rings
@thebookof5rings 5 ай бұрын
yep that’s what happens. I think around the 10+ days or even 8+ days the hijacker is really overpowering and saying “what’s one more time” then the pathways are rebuilt hence u binge
@bryang949
@bryang949 2 ай бұрын
at least you are trying and that is the main thing!!!!
@jarueb
@jarueb Жыл бұрын
Thank you so much for what you do Dr. Trish. I've been 10 weeks clean off porn which is the longest I've ever gone in probably 20yrs. Lately the gray area has been seriously tempting me back in. Your videos are a tremendous help. I've also reconverted to Catholicism and attending confession has also been a huge help.
@Redheadkingpin27
@Redheadkingpin27 3 ай бұрын
Yup you can battle it really put ya self to the test
@hdv5295
@hdv5295 Жыл бұрын
I gotta get better, I Know I will, I believe in myself and I have to get rid of this disease.🙏🏾
@bmlove81
@bmlove81 Жыл бұрын
Thank you Trish, for making this video!!🙏🏾
@Ak-ym1jw
@Ak-ym1jw Жыл бұрын
thanks for everything doctor....your help means a lot...hope u achieve everything in your life.
@JohnJones-nq6pi
@JohnJones-nq6pi 10 ай бұрын
Thank you and your team for doing what all of you are doing. I am much better now. I have been working on this for a year by watching your You Tube videos. I will be in the program soon because I want to be the best person I can be.
@haroldquill8761
@haroldquill8761 Жыл бұрын
Thank you Dr Trish, have struggled for years, having some sobriety only to go back to it, over a 32yr period. Do a 12step program at the moment and like you videos. ♥️
@DrTrishLeigh
@DrTrishLeigh Жыл бұрын
I'm so happy to help. You've got this!
@jasonmaulella5640
@jasonmaulella5640 8 ай бұрын
You were 32 years sober??
@stormbreaker7373
@stormbreaker7373 9 ай бұрын
Hi Dr Trish just wanted to let you know I’ve had a really good start to new year and I’ve been doing really good and staying clean from this junk and your videos are really helpful!
@detBits
@detBits Жыл бұрын
Saw your videos in August, the information you provided was just enough to finally decide at age 30 to quit using porn (though I still masturbate and will continue to do so). I haven't really had much of an urge at all to watch it, though I can still feel a subtle pull in the back of my mind (so creepy in hindsight). Overall, while I still suffer from ADHD, the co-morbid maladies such as depression and anxiety are lessened while off the P. I have a different 'vibe' about me at work and it's easier to talk to women (which is good because my work is 80% women), it wasn't difficult before, but it's just.. easier - now. I'm still kinda lazy but honestly I think my malaise is so multi-faceted but P was definitely a contributing factor. Thanks for being the final push to get me to quit this adverse pastime.
@cristofferandersson1498
@cristofferandersson1498 6 ай бұрын
Hi. Thanks for this video. 😊
@CharlesMiller-m4s
@CharlesMiller-m4s 6 ай бұрын
Thank you for your help
@palimo3653
@palimo3653 Жыл бұрын
My addiction now is certain fetish videos and KZbin has a bunch of them. Putting time limits on KZbin has helped me with the binge watching of them
@tristantzara3995
@tristantzara3995 Жыл бұрын
WISE WORDS.THANKS FOR SHARING YOUR KNOWLEDGE.
@zielmendez560
@zielmendez560 7 ай бұрын
Thank you Dr. Trish!for taking sometime from your day to make this video. 👏👏👏😊
@munja5533
@munja5533 Жыл бұрын
Thank you! I remmember when you had 16k subscribers and Im very glad you are getting more popular for you vise words ❤
@DrTrishLeigh
@DrTrishLeigh Жыл бұрын
I'm glad you're still here!
@munja5533
@munja5533 Жыл бұрын
@@DrTrishLeigh ❤❤
@VEDAVOX
@VEDAVOX 11 ай бұрын
Brillant analysis!
@sarwarghouris
@sarwarghouris Жыл бұрын
You speak straight with facts doctor, helping a struggling person like me. May God Bless you and your family.
@peterwu8471
@peterwu8471 6 ай бұрын
So interesting!
@adamdavis1737
@adamdavis1737 8 ай бұрын
Your channel is a big tool of mine right now in what is my second big attempt to quit this terrible habit I went almost the entirety of 2023 clean from this. All of a sudden the last 5 months have been a slow but steady decline to the point where I am back at the worst of my behaviors. Less overall time in the behavior, but I have still lost a couple of days off to it. You provide a lot of education on the matter which is always something I like to do when I tackle a problem. Learn more about it. Today is the first day where I have gone through the day sure of myself. Most of the days lately have been hoping I don't relapse. For the first time in a long time if not maybe even ever on this journey, My thought process is that last night was the last time. After feeling physically and emotionally defeated by this to the point where Even the extreme kind of content I was most addicted to and falling back into watching, wasn't enough to keep me aroused. And I was in physical discomfort for being so aggressive on somewhere so sensitive on the body for so long. If there hasn't ever been such a massive signal to stop outside of just my conscious, this is it. Trying to envision the hijacker. Because that's the perfect analogy. Trying to remember I don't negotiate with hijackers
@runeskyttsing9089
@runeskyttsing9089 Ай бұрын
I just relapsed. I had no fap / no porn streak for about two months. Got to get back on the horse.
@djsimon2018
@djsimon2018 Жыл бұрын
This is extremely helpful
@claudeprophete4723
@claudeprophete4723 Жыл бұрын
The porn people are so good, because they're keeping me busy out of Drugs. I smoked Drugs for 12 years no body comes to tell me anything to stop. I'm not crazy ok.
@nicks1799
@nicks1799 Жыл бұрын
There's not much difference between drugs and PMO addiction. Both will ruin you 😞
@aks5615
@aks5615 Ай бұрын
Mashallah ms leigh..
@FarrisMatheny
@FarrisMatheny 4 ай бұрын
U go girl ❤❤❤
@raymeester7883
@raymeester7883 7 ай бұрын
I watched not porn but something very suggestive that I did the deed with. However, I was also having a headache for a few days and that went away after that.
@johngarrity4199
@johngarrity4199 11 ай бұрын
Wonderful !!!Thank You !!!😊
@lordalepore
@lordalepore 10 ай бұрын
Oh my god this is very helpful and I'm so glad I found your KZbin channel and just you're sharing amazing knowledge and I just love it❤❤❤
@saintgermainbrother5463
@saintgermainbrother5463 8 ай бұрын
Dr Trish I was on day 580 of being PMO and fornication free and then I came across those pretty girls being seductive under the pretense of doing 'yoga' on that Sexual Media called 'Facebook' and my dear Doctor marked the beginning of my fall, next thing I was on those filthy sites looking at the hard-core stuff. But that so called pleasure was of such an inferior quality that I still wonder how I was once a slave of Egypt back then. I was in Egyptian bondage for about 4 days till I became so angry about what I was doing . I am now going day 22 of being PMO free . Thank you Dr Trish for all the efforts you make to help free men from this perversion and you do warn about us being aware of these Sexual Medias ,
@Jdhehdusus
@Jdhehdusus 4 ай бұрын
I am starting 1 month challenge again
@OMARSHABAZZ-kx9fs
@OMARSHABAZZ-kx9fs 4 ай бұрын
I fell back into it (PMO) in April after 5mo streak. I said the same thing that I wasn't gonna go back to it again (heartly convinced myself) and FAILED and I honestly don't know what to do anymore 😭😭😭😭
@Tinto2
@Tinto2 5 ай бұрын
relapsed after 2 weeks, so dissapointed :[
@RusselRezaie
@RusselRezaie 7 ай бұрын
I really appreciate the informative and useful psychological facts you presented in your chanel which led to my reaction against tricky and time consuming pornography.
@DrTrishLeigh
@DrTrishLeigh 7 ай бұрын
I’m glad to help. ❤️‍🩹🙌🙅‍♀️
@thebookof5rings
@thebookof5rings 6 ай бұрын
18 days and i relapsed. 18 days felt so long without it for some reason
@RaySelwood
@RaySelwood 6 ай бұрын
Your "Hubs" doesn't need it does he - He has you ! What are men without women supposed to do ?
@gturcott1
@gturcott1 Жыл бұрын
I think this is one of your best topics and videos
@astrad6489
@astrad6489 Жыл бұрын
So what if I broke the habit of going back but feel really down and depressed and have a few wet dreams which I hread you say we're normal before so that part doesn't bother me to much just making sure
@DrTrishLeigh
@DrTrishLeigh Жыл бұрын
These feelings are normal and WILL get better!
@CHARI955
@CHARI955 4 ай бұрын
Immediately feel the negative effects after relapsing, that wonderful energy is gone, which is a good motivator to start no fap again
@technomage116
@technomage116 11 ай бұрын
Great video, thanks.
@LawrenceIsLight
@LawrenceIsLight 2 ай бұрын
It seems I relapse because i know I can't live a certain way in life because it will cause more suffering to my self and energy also I can't sleep so I go watch hardcore scenes to get that dopamine to go to sleep and it's linked with Depression and rejection
@hypefalnid1547
@hypefalnid1547 20 күн бұрын
I was young and found Leisure Suit Larry lol
@MultipleGrievance
@MultipleGrievance 6 ай бұрын
I Love you Doc....... If I'm successful with this effort, like I believe I will be, you will have helped a dude who's been addicted for more than 25 years break free.....! Someone who has tried everything; from SA meetings & therapy to constant prayer & devotion to a serious religion. Hell, I've even paid five hundred bucks to a hypnotist to save me from this insanity 😂 Now it's the neuroscience route. If I can break free from porn, anyone can.......!
@fredmaekwale8977
@fredmaekwale8977 7 ай бұрын
Wow. You really just break and make it clear and clearer ❤ thank you and i love this content alot. And I'll quit watching youtubes and movies that is sexualised in any content
@victorgreer3199
@victorgreer3199 Жыл бұрын
Brilliant video, I’d consider my streak of non hubstyle content flawless for the past 8 months but I indulged in grey area content virtually everyday via social media and always found myself justifying it because it wasn’t the actual thing.
@mahadisobuj5178
@mahadisobuj5178 8 ай бұрын
This is on point.
@frostgamez9368
@frostgamez9368 11 ай бұрын
I recently caved and guilty of doing a four day binge after 6 months of no masturbating but even though that sucks I realised that’s actually not that bad considering I used to do it day after day. I’ve also noticed I actually don’t feel as guilty or upset about it like I did back in the day because I know I can actually stay away from it for a long time and don’t actually need it. Plus even though I may have lost all that effort I technically haven’t because of all the knowledge I’ve gained during those months, I know what I am capable of when I don’t masturbate and that’s actually making feel more positive than negative because this time I’ll double that and even further 👍
@Genevasplaytime
@Genevasplaytime 9 ай бұрын
You got this
@thebookof5rings
@thebookof5rings 6 ай бұрын
trish, what can i do if the stakes aren’t that high for a relapse
@dennissantana3722
@dennissantana3722 Жыл бұрын
Well done.
@pixelwrinkly1528
@pixelwrinkly1528 Жыл бұрын
it's a measure of just how sexualised everything is these days including advertising and popular culture that we're now at the point where it's no longer clear when we're watching porn and when we aren't. I'm old enough to remember a time when there was a very clear division between the porn word and the not-porn world; these days not so much.
@evandegenfelder4554
@evandegenfelder4554 9 ай бұрын
I couldn't agree more. This has impacted my life with my partner and we've learned so much in a short 4 months. If you go online--virtually anywhere--you are subjected to sexual imagery. Porn, soft core porn, it runs the whole spectrum. It's ridiculous, invasive, insidious, and wreaking havoc in our entire world.
@IsraelApasigo
@IsraelApasigo 7 ай бұрын
Thank you doctor .... Because of your videos I've been able to abstain from porn and masturbation for a month now .... I hope to maintain this streak ...
@M9Diry
@M9Diry 7 ай бұрын
What if you’re triggered just by seeing girls walking down the street especially in summer ?
@Muhluri
@Muhluri 9 ай бұрын
I think the KZbin algorithm is spying on me
@Umtiti-jp7lm
@Umtiti-jp7lm 6 ай бұрын
How can I get the 90 days app
@jonthedawn
@jonthedawn 11 ай бұрын
Thank you doc.
@DrTrishLeigh
@DrTrishLeigh 11 ай бұрын
🙏🙏🙏
@netkickz-official3596
@netkickz-official3596 4 ай бұрын
I don't feel like crap after i relapsed PMO hi guys good day, pls somebody i need your help, im confused and worried... i feel weird because i have been on nofap for 2 years now and just right now unfortunately i relapsed PMO but don't feel bad, like crap, no tiredness or brainfog or whatsoever , i just think its strange, this is the first time, i desperately need your advice help, what seems to be the case or reason? im just a worried teenager... thankss guyss :
@Kazuma532
@Kazuma532 8 ай бұрын
Are the any hope or is it too late in 16 years every day i watch now began quitting 3 month is my high limit without P and suddenly i come back whyyyyyyyyyyyyyyyyyyyyyy 😢 why it destroyed my life Are the hope for my brain to build up again please dr Trish Leigh tell me or is it too late 😢
@Ano78665
@Ano78665 8 ай бұрын
Your brain is neuroplastic, so yes your brain can 100% change. Just get back to work on it. You will get stronger by time
@chesterdamolester6990
@chesterdamolester6990 Ай бұрын
My shades of gray are when women walk around in public wearing yoga pants. Jesus.
@andrewmulligan6844
@andrewmulligan6844 2 ай бұрын
Because I have a dark side.
@PC.NickRowan
@PC.NickRowan 11 ай бұрын
I came looking for this video for some support and guidance again. I’ve been porn free for about 5 months and learning about my hijacker, behavioural patterns, attitudes and perspectives that I developed through the lenses of porn, especially over time as my brain has changed and I’ve learned have to view and see the world, women, sex, intimacy, and myself differently. I’ve been feeling not great the last week, quite sick from the change of weather, exhausted from work with not enough days off, and feeling a little emotionally disconnected from someone I’ve been seeing when we’re apart, and not really knowing if that emotional disconnection is real or if it’s my hijacker being manipulative and wanting me to engage in some kind of pornographic fantasy of sleeping around with whoever. The last week I’d been checking women out on the street, which I’m aware is one of those porn related and induced habitual behaviours I developed as a kid, and especially my hijacker, and lastnight I browsed social media which I felt was my hijacker pushing for those grey areas, and I found myself getting intoxicated and possessed when I saw pictures of women wearing overly sexual and revealing clothing. The feeling of my head feels awful, it never went as far as pornography or masturbation or anything, but I feel guilty, and like I’ve the worst headache and hangover, it really is like a powerful drug like heroin. I felt like I sobered up a bit thismorning when I woke up, and it literally feels sobering, but I feel like I’m experiencing physical and psychological withdrawals, and it actually feels physically painful, it’s like when the hijacker’s gets a taste, it goes from seemingly in the background non-existent, to fully taking over my mind like I’m not myself anymore, it’s really scary, and I’ve the fear of falling back and going into old habits, behaviours, ways of seeing the world, myself and women, being miserable, with erectile distinction again (stopped having issues with it after porn abstinence), and struggling to connect with women the way I do now. I know they’re just fears, and maybe necessary fears, and this comments is really just me expressing my feelings, letting it all out and sharing with everyone here my experiences. Dr. Trish is right, the first and biggest step to recovery and moving on is being fully committed, not half committed or partly, but fully and completely, that comment she made was the most important thing I heard on the start to my journey. Also an important thing to note, as humans we’re all capable of anything, it doesn’t matter how long you haven’t watched porn or practiced the habits associated with it, your hijacker is always there you’re always more than capable of slipping back into practicing those habits that your hijacker want you to practice to help it feel power. Don’t go to war with the hijacker, the hijacker is part of you developed by your younger self, but politefully and respectfully inform and remind your hijacker that we’re living in the present, in the moment, and moving forward with our lives, not back, and that the coping/survival strategy of watching porn and stimulating ourselves that way is no longer necessary and will not be happening. I anyone who’s still reading can benefit from what I have to say here in expressing myself in my experience and journey, thank you
@lilasskicker1739
@lilasskicker1739 Жыл бұрын
This is good. Thanks doc
@luqmanabdulqadir9258
@luqmanabdulqadir9258 2 ай бұрын
this is hard
@LatifoMudallali
@LatifoMudallali Жыл бұрын
Dr. Trish, you are absolutely right about porn. Almost everything we watch on porn is not real. No hugs no kisses, and no warmth. You watch just a machine working to call for a machine industry. No feelings, no reality and the content is full with relations of incest. Imagine these videos mixed with drug consuming; it is destroying families. At first one feels less freedom when listens to your warning and wise words. But what you're doing is absolutely right, to shed light on this horrible business. God Bless you. I keep saying with you, porn is not reality and definitely porn is not love. Even true sexual relations through prostitution which I ask you to tell us about. You're only one, but you are not alone teaching the right path...
@Ben9263Thurber
@Ben9263Thurber Жыл бұрын
I want to add something else that I discovered a long time ago, before I committed to fighting this addiction, on KZbin no less. There are several videos that are listed as "hand expression for pregnant women." There were MANY videos of women fondling themselves that were overlayed with "explanations" from, I think, actual hand expression videos that can be found at pretty much any women's hospital for pregnancy.
@christopherdavis5297
@christopherdavis5297 Жыл бұрын
Yeah, those are pretty sneaky. Your brain is like, “This isn’t actually porn. KZbin doesn’t allow porn!” But it basically is.
@Ben9263Thurber
@Ben9263Thurber Жыл бұрын
@@christopherdavis5297 There is a loophole that allows these kinds of displays for "instructional purpoes only" that so many abuse. They use this loophole to basically promote porn by suggesting it's a "massage" or that it's for "hand expression" when it clearly isn't.
@RhinNind-vj7oy
@RhinNind-vj7oy 11 ай бұрын
I feel a huge love for you
@MRADIL.9.
@MRADIL.9. Жыл бұрын
Thanks for wonderful advice mam😊
@damiena07
@damiena07 Жыл бұрын
You are right, Dr. The Highkacker is the trickster. 16-17 years of playing this game. Even today, the highjacker plays this game with the Brain and the Mind. "Just 10 mins, Just One /Two videos, Just one Actress/Model, Just One glance" etc. Truth is, it is never like that, it inevitably goes to 35-40 and then onto 1-1.5 hours. This is true, almost 99% or 9 out of 10 times, esp. For anyone who has a compulsive habit. November begins tomorrow, NPN.
@DrTrishLeigh
@DrTrishLeigh Жыл бұрын
You're spot on! NPN💪💪
@SullivanGabel
@SullivanGabel 7 ай бұрын
You first must define what porn is in order to look at what is and what isn't in todays general post modern world.
@ramansamal
@ramansamal 8 ай бұрын
Very True. 👏
@timhiltz6323
@timhiltz6323 Жыл бұрын
I’m lonely live at my parents still, work with my dad sometimes work weekends. Feels like I have no life whatsoever, I don’t wanna watch porn anymore, I’m almost 2 years clean.
@360forty
@360forty Жыл бұрын
Has your life changed since being 2 years clean?
@timhiltz6323
@timhiltz6323 Жыл бұрын
I’m keeping busier more, don’t wanna be home alone. Just continue making money I guess.
@frankm2911
@frankm2911 Жыл бұрын
@@timhiltz6323you need to rewire your brain in a positive way as well as unwiring. Vigorous exercise. I’d recommend it. It will give you more of a zest for life.
@yordanogarc5312
@yordanogarc5312 Жыл бұрын
​@@timhiltz6323you need God and friends bro
@lewishanson9947
@lewishanson9947 Жыл бұрын
1% improvements my friend. Keep going and don't give up. A life time of small improvements and you will be so proud of who you became. Keep going, I believe in you.
@abelluciano
@abelluciano Ай бұрын
You repeat the same thing over and over again but that’s just what I need to hear
@LeekDaG
@LeekDaG Жыл бұрын
Dr Trish is my numbness due to my reward center being desensitized? I remember when I abstained from porn I FELT my energy increase but now when I relapse it feels numb and I don’t feel my energy decrease please help
@GreatReplacement
@GreatReplacement Жыл бұрын
I am an addicted gooner that’s been trying to quit for one month and I understand why I can’t leave now. The speaking with someone encouraging to getting addicted to pornography IS in the shade of grey. That’s why I keep failing over and over. It’s the slippery slope. I am deleting Reddit, thank you for this video I feel like it fixed the problem I had.
@themonsterunderyourbed9408
@themonsterunderyourbed9408 Жыл бұрын
1-Reject the satan and left and become a true, God loving, Catholic conservative 2-Start working out 3-Get some real world responsibilities (wife, kids, prayer, etc)
@Bluzian74
@Bluzian74 Жыл бұрын
@@themonsterunderyourbed9408 LOL #3?? First you have to get around affirmative action, feminism, leftwing liberal policies... circumvent the labour market ... Then you're supposed to find a wife. . ? then you're supposed to want to have sex with her!!! Then 9 months later some little monster pops out ? (That's if the woman doesn't first require a condom, or want to kill the fetus first), and then if that's not good enough, the woman will make up some confabulated story from 37 years ago about how she was "raped"! LMAO C'mon man. Women are satan. But at least you're right about the Bible and being Republican. But that's only half the story. There needs to be a yang to the yin. And until women snap out of their entitled fog , brainwashed privilege and toxic femininity, we men will be resigned to superfluousness. Thus, is it not apropos that porn as a political tool, ultimately renders women obsolete? Personally, I think that porn is the greatest invention in modern history. No need for rejection from spoiled brats. No need to be subjected to sub-species. No necessity to have sex with tripe. Until women smarten up, porn will be "The Way".
@munja5533
@munja5533 Жыл бұрын
Welcome to family, trying for 3 years now...
@GreatReplacement
@GreatReplacement Жыл бұрын
@@munja5533 I feel like I am succeeding thanks to Reddit forums. I posted so many messages and read so many stories in 2 days. It disgusted me completely.
@siddharthmishra8651
@siddharthmishra8651 Жыл бұрын
this sexual media thing which you have started @Dr. Trish Leigh, P*rn Brain Rewire is awsome as it has started to make huge spectrum of multiple possiblies of patterns to be recognized by compulsive sexual behavioural addicts.Its very helpful for us.Can you please continue this thing of sexual media episodes please dr trish???
@garryharriman7349
@garryharriman7349 Жыл бұрын
I'm a wanker....it's the most natural thing in the world and we all do it! 😋😋
@rileep8082
@rileep8082 10 ай бұрын
Masterbation doesn't require porn.
@MrNiceGuy.357
@MrNiceGuy.357 Ай бұрын
Ok. Cool. But how is your performance when you're intimate with a female partner? Do you find yourself preferring your hand? I'm not being facetious. 🤔
@Ngamthoiba
@Ngamthoiba 11 ай бұрын
Just one nightfall changes everything!😢😢 30+ days streak broke! On the day of nightfall i started abusing PMO again for 3 weeks straight!💔 starting no PMO again today is day-3 !!! Wish me luck🤞😞.
@parikshit_yadav
@parikshit_yadav 8 ай бұрын
Love from India 🇮🇳
@Rogue.Gentleman
@Rogue.Gentleman 7 ай бұрын
I watched excessive porn after 7 days .. feeling really low nd depressed right now ..
@hughhassell3495
@hughhassell3495 11 ай бұрын
I wonder what Dr. Trish thinks about ASMR. From a neurological perspective, could it pose any dangers?
@ChibuzorOsinachi
@ChibuzorOsinachi Жыл бұрын
How long does it take to heal from this brain dysfunction?
@LexRex11
@LexRex11 Жыл бұрын
Depends on how long one has been addicted. celibacy.
@schumann967
@schumann967 Жыл бұрын
My question is when on a 5:41 few days i have mental clearaty sharpness and open gates of energy that was me yesterday i sleept pretty well last night will i feel that good today and what will be the end feel like after the flate line will i feel this drive and energy daily should it find a new baseline that allows me not to be tired and drained all the time trying to understand all this thanks for the video
@muhammetkurkcu4756
@muhammetkurkcu4756 9 ай бұрын
Hi Dr. Trish Leigh, are there scientific sources you recommend reading about negative porn effects ? Thanks.
@cristofferandersson1498
@cristofferandersson1498 11 ай бұрын
Hi trish.. i relapsed two times after 17 days… feels terrible…
@DrTrishLeigh
@DrTrishLeigh 11 ай бұрын
That's okay! Understand what you let slip through the cracks, adjust your recovery plan accordingly, and then move on!
Signs Your Brain is Conquering Porn (Dr. Trish Leigh w/ Zack Carter)
31:46
No Porn November: Do You Want to give Up Porn FOR GOOD?!
20:46
Dr. Trish Leigh
Рет қаралды 9 М.
小丑揭穿坏人的阴谋 #小丑 #天使 #shorts
00:35
好人小丑
Рет қаралды 31 МЛН
Это было очень близко...
00:10
Аришнев
Рет қаралды 7 МЛН
Why Quitting Porn Isn’t Enough: Steps To Recover From Porn Addiction
19:37
Why You Shouldn't Resist Watching P*rn
20:03
HealthyGamerGG
Рет қаралды 1,6 МЛН
Unveiling the Dark Truth: The Escalation of Porn Addiction
28:39
Dr. Trish Leigh
Рет қаралды 17 М.
What Counts as Porn? - Dr. Trish Leigh
25:25
Dr. Trish Leigh
Рет қаралды 29 М.
How Porn Fantasy Affects Confidence, Relationships, And Mental Health
25:15
3 Stages of a Porn Brain Rewire  with Dr. Trish Leigh
14:26
Dr. Trish Leigh
Рет қаралды 61 М.
Escaping Porn Addiction | Eli Nash | TEDxFortWayne
19:03
TEDx Talks
Рет қаралды 6 МЛН
Conquer Your Brain From Porn Timeline (w. Dr. Trish Leigh)
19:50
Dr. Trish Leigh
Рет қаралды 191 М.
Top 5 Reasons Why You Should Quit Porn | Dr. Trish Leigh
14:10
Dr. Trish Leigh
Рет қаралды 56 М.
Porn Recovery (3 Stages) + a Brain Hack
20:11
Dr. Trish Leigh
Рет қаралды 434 М.