Positive Affirmations for Exercise Gym or Everyday Workouts

Click 4:37 to Start Hypnotic part or click 8:08 to start affirmations.
Positive Affirmations for Exercise Gym or Everyday Workouts. I create relaxation video & videos to trigger ASMR. This video is designed more for relaxation and to help you break through a plateau you may be experiencing.
This type of video will have a good chance to put you to sleep if you wear headphones and are relaxed.
Dedicated to WW
PATREON: Let me help you relax!
-- / massageasmr
You can buy me a Coffee
- www.buymeacoff...
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You can buy me a Coffee
- www.buymeacoff...
👣 Recommended playlists ▼
• No Talking ASMR Sounds...
• ASMR Roleplay 😷 Dr Dmi...
• Best ASMR Videos 🌙 Tin...
• ASMR Crinkle Sounds fo...
• ASMR Reiki ✋Plucking H...
• ASMR Relaxation Sessio...
Dr Dmitri is a fictitious character and this is a role play designed to relax you, any resemblance to any real person is just coincidence
Social Media Links
My Tech Channel / dmitritechmech
Patreon: / massageasmr
Website: www.massageasmr...
Sound Cloud: / massageasmr
KZbin: / massageasmr
ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.
Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **
Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention - like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together
Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours.
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[@jukappa]

I was gonna workout, but then I watched this video and took a nap instead...

[@Krinsche]

Lol. I watched this yesterday and would like to download this so I can listen to it at the gym. But all the download apps for Android have poor critiques... Anyways, I really enjoyed this video, well done, Dimitri !

[@cornking6]

Krinsche Get an Ipod and use youtube converter, you won't regret it my friend.

[@Bandgazebo]

I'm currently pregnant with my first baby and I keep thinking ASMR might be a great help during labor. Something like this might work!

[@charlottelol3746]

super super late, but how did it go

[@TabuhanASMR]

I made the Turkish version of it :) Of course this is much better. Thanks Dmitri, that was awesome. I'm your biggest fan.

[@sinemaktan1578]

asmr konusunda ilk defa kamerada yuzunu gosteren bir turk ile karsilasiyorum. ve daha yeni kesfettigim icin kendimden utaniyorum:))) tebrik ediyorum sizi

[@TabuhanASMR]

Sinem Aktan Ata Demirer'in dediği gibi, "görsel açıdan pek bir şey veremesem de", kendimi gizlememeyi seçiyorum ^^ Teşekkürler yorumunuz için...

[@nadavguy10]

The sound of this shirt is what love sounds like .

[@Sonofliberty1776]

Something like this for students that are studying for exams or writing term papers would be great!

[@noahhood3825]

Yesss

[@hugznotdrugs2]

Idk what kind of Christmas decorations you guys have in Australia, but you should do a Christmas crinkle heaven with Christmas ornaments/decor. 😃

[@haroldinihobombinio8709]

Mr 850 we have exactly the same as the US basically

[@beverley850]

I found this very relaxing,perfect to wind down at the end of a busy day.Thank you for your hard work in producing such high quality videos

[@dirtnworms6566]

This pumps me up and relaxes me at the same time.

[@sleepygamesss]

This is great for people who plan on starting their new years resolutions soon. Thanks Dmitri, great video.

[@FeelsGouda]

You mean 2 months before the year actually ends? :D

[@youtubewatcher4578]

I love how much the shirt crinkles.

[@SamVision]

4:34 is when it starts!

[@ASMRGaffer]

But Dimitri I like eating chocolate and biscuits :(

[@MichaelB2L]

Still one of the best. Hope all is well buddy 👍🏻

[@jrmp20thlover]

I love the vids where you do hypnosis or guided meditation! Also, I liked the sound of your shoes when you went to turn off the light

[@user-xz9oj7kf6u]

love the fact that you have a Klimt artwork hanging behind you! :)

[@radionutasmr4934]

ok dimitri this one was really great!! I woke up to the commercial between vids!!

[@Fifaxdd3490]

Perfect timing for us in the UK, thankyou!

[@whitestripe100]

Why? What? Do you mean because everyone in England seems to be going to the gym in the last few years?

[@ladylolahester]

Obviously because the time the video was uploaded

[@andrewkerr2170]

England isn't the uk

[@Fifaxdd3490]

That comment was so stupid there's not even a response to it😂

[@jabacon5866]

joe smith Well he is right. England is only part of the UK, not the UK itself.

[@thewolfcatbeast3567]

man you are like in the top 10 of my favorite people on the planet lol much love bro

[@rami_ungar_writer]

Keep putting out material, man! It's so relaxing.

[@thomasbucher5796]

One of your best videos!!! Thanks sooo much💪🏼✌🏼

[@dartsnarts]

This reminded me more of the hypnosis for sleep videos by Lilium and few other people that I use to watch before I found asmr. I still really liked it though. Keep it up!

[@docsprue]

i totally needed this one thanks man.

[@versatileasmr4280]

Wow, no background noise on this whatsoever! How do you do it?

[@thatgamingcow2740]

Liked because i know it will be relaxing :)

[@kris1]

Thanks. I really appreciate the work you are doing. Has helped me a lot in my life!

[@ELWest1000]

Trying to establish a new routine to maintain a weight loss from being on holiday. Thanks for this. :)

[@JeremyD1]

Do a full tuka tuka sound vid with tapping sir I would be very grateful.

[@Rickytastic]

Another great vid by Dimitri

[@sherrytaylor9746]

"what can I do for you today?" me: "yeah. I had to bad cramp in my leg that woke me up. and now, it's sore."

[@cornking6]

I like to alternate between Gym and Swimming after school. I usually get a nutritious meal from the salad bar at lunch. Pasta, ham, turkey (mixture of protein and carbohydrates with a few vegetables).

[@andyynwa94]

If you're in school, don't waste time in the gym, play out or something. You won't have enough testosterone just yet anyway...

[@cornking6]

andyynwa94 I heard that you shouldn't lift weights until your 16. I was 17 when i started and have made some decent gains (put on 10kg of muscle) in the year since. But yeah, at times i wondered whether there was any point at my age...

[@cornking6]

***** Cheers, i have a tub of delicious all in one protein with creatine in it, but otherwise i haven't really got any supplements. I feel it does help a bit, but there's also a bit of a placebo effect with it, in that, in my opinion, there's nothing better than an ice cold shake after a hard workout. I love it.

[@daeoable]

Of course you can 'waste the time' when you're that young. My friends and I started when we were around fourteen (I'm 22 today) and now I do competitive powerlifting. Never had any problems, and I've always been encouraged by my older brother who is a doctor and has a huge interest in fitness

[@immayefan303]

do you still do this?

[@nameofallnames7193]

One of my school teachers talks like how you do in these videos, long pauses, quietly, and repeats what you say. I love the videos but my teacher is annoying .lol

[@adilj3]

Dmitri this video is awesome....love it...

[@UpsNdownZZZ]

I wish this would work for me. It makes me want to go to sleep, though!

[@So_Mars]

exactly

[@UpsNdownZZZ]

Terry Mares I meant if it is supposed to make me want to go to the gym, it doesn't. I'd rather sleep.

[@laurahicks6052]

me too. I use it to go to sleep. It works on that for me.

[@ThatLADLewis]

Can you do a doctor roleplay for cold and flu?

[@andyynwa94]

He has loads...

[@ThatLADLewis]

There short ones though

[@JulHebert91]

Hi, is there a .wav version of this video (for high audio quality)? Thanks.

[@MoodersInit]

I don't know if you take requests but would it be possible if you did a video with a hair dryer? I'ts one of my biggest if not THE biggest trigger for me and certaintly the first thing that ever caused me to experience ASMR but i find there are a lack of high quality videos that do it, the sound is either a bit rubbish or there is no video :P Im not a sound person so i dont know how difficult it would be but i thought it would be worth the request

[@jj299792458]

I think it's difficult because the hair dryer is so much louder than speech/other sounds.

[@nate25222]

More tingle therapy please

[@playthegamelike]

still waiting on old school 2 ;)

[@MrChrislow]

vous êtes incroyable !!

[@Drewseph0011]

How much starch do you use on that shirt cause wow, the shivers it brings! thank you for this!

[@hurukamegumi]

Nice

[@user-xg5ud8wk4e]

Красава. Прикольные ролики.

[@Healthypig1423]

You must really like Jim.

[@siyacer]

Can't believe 2014 was 7 years ago

[@CJDcow]

Removed the Artwork video Why?

[@edgarmedina9910]

b/c he messed up and might get sued

[@cheesymexican99]

nice

[@tonysosaoklm6834]

Positive Affirmations for Exercise Gym or Everyday Workouts

[@donniec2526]

I want the art you have on your wall. So Elfen Lied

[@Jader7777]

+Donnie C It's called The Kiss by Klimt, not some trash anime.

[@donniec2526]

nope it's ElfenLied (b^_^)b

[@donniec2526]

"Elfen Lied" opening animation uses Klimt's art style along with the song "Lilium" it's quite lovely.

[@whitestripe100]

It would be very interesting to see how claustrophobic people might react to the elevator segment in this video! Anyone feel uncomfortable? Anyone feel surprisingly at ease with small space being simulated around them?

[@trinketsdelight8440]

Do a weather report :)

[@MorgamusPrime87]

The light reflecting in your glasses was a tad distracting

[@LILWagonBurner]

Those my friend are Gunnar glasses

[@Drog2099]

so what happened to the picture frame video o.o?

[@YipYapYoup]

Guessing it got flagged because he talked about selling other people's work of art without showing any permission to do so.

[@dovegrunt]

Golf asmr

[@Joeylaps610]

I love asmr ... ZzzzzzZzzzZzz

[@xXghostrider29]

WW? Who do you suppose that is? Walter White

[@hugznotdrugs2]

My plateau is not exercising at all. Bahah

[@MetalZombieX7]

First?

[@Sunbreaker7]

no offense but I just could not watch this video because it feels like you are talking a baby to sleep with that soft voice of yours. I do not know if that is your real voice, but if not, stop it... Stop it.