Positive Affirmations to Let Go of the Past | Detach from Past Stress & Pain

  Рет қаралды 24,056

Wake Me Up

Wake Me Up

Күн бұрын

These positive affirmations are designed to help you let go of the past. We all have pain, suffering, stress, trauma, and many other things from the past that hold us back from being happy. Let go of those limits today by repeating these calming positive affirmations that will rewire your brain towards positivity, freedom, and growth.
#affirmations #letgoofthepast #positiveaffirmations
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
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Warning about stretches, breathing, and other techniques: Only partake in the physical movements and practices suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.
00:00 Introduction
01:25 Affirmations begin
10:12 Conclusion

Пікірлер: 142
@LOLOspeaks2733
@LOLOspeaks2733 6 ай бұрын
You have to leave the bullshit behind at some point to move forward and flourish growing into your higher self.
@teresanagengast1154
@teresanagengast1154 6 ай бұрын
You said it in the best way possible. Even if it means letting go of people that bring up your past. Sometimes family members are the worst enemies that do that to you. I am so grateful for these affirmations❤
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Well said both of you! Thanks for being here 🙏
@mamooshka9503
@mamooshka9503 6 ай бұрын
Thank you, I want to let go of all my anger, sadness, regrets, irritation, frustration and misery... I let it all go, right here, right now, in this moment I relese it all, now and forever I instead look at my life being grateful, for the pain and lessons situations have given me... Without this "mistake" I maybe wouldnt have been this strong, this period of 1,5 years have taught me so much experience that I otherwise wouldnt be able to learn all it teached me...and I realized my worth and that I deserve better... I am not staying in a realtionship where I am not respected, loved, apritiated and so on.... and I wouldnt have moved to this place either and met all those friends I now have.... ❤❤❤ and felt the love I now do... ❤ I can find love and friends wherever I go since I am easy to hang out with, talk with, laugh with etc.... it is SO easy to like me because I am naturally kind, humble, honest, real, funny and beautiful... and I am a hell of a singer too, best in the world.. The world is min to take over, its waiting for me to spread the message of love all around the world with my energy, music, laughter, all my LOVE I have in my life... ❤ and I attract the same energy to me.. also I Am attracting an abundance of love, money and clothes, food and makeup... everything I ever wanted and more is now becoming mine.... ❤
@Adriane2133
@Adriane2133 4 күн бұрын
It's so true, I'm working on it❤
@Adriane2133
@Adriane2133 4 күн бұрын
​@@wakemeupmorningsthank you so much for these, they are getting me through my sobriety journey - 114 days❤❤❤
@jacqueline7126
@jacqueline7126 6 ай бұрын
"My past is an asset, not a pain point" changed something in me. Thank you-Bless Up!❤ Asé!
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Yesss I’m so glad!!
@laurenvisser2004
@laurenvisser2004 6 ай бұрын
Best affirmation EVER! My days are filled with love, compassion, and joy. Thank you, Tyler. 💗💯🙏
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Thank you for being here 🙏🙏🙏
@jamiehoward1115
@jamiehoward1115 3 ай бұрын
I love this channel. I prefer to focus on the 95% beauty in my past instead of the 5% troubles. If we look at the percentages of good days to bad, and we have more bad days, then we need to refocus our beliefs, thinking and decisions. Humans are so focused and attracted to the negative. I don’t understand why. I wish everyone a great and beautiful day. 💕💕💕
@ameandtori8085
@ameandtori8085 6 ай бұрын
Your soothing voice penetrates the words deep into the soul…thank you for the reminder to look forward to the blessings in front of us and leave the hurts behind 🙏🏻❤️
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Couldn’t have said it better myself!
@ShauneMilbourne
@ShauneMilbourne 2 ай бұрын
Thank you and best affirmations ever! ❤🙌🏽 God Bless!🙏🏽
@celestevasconcelos3536
@celestevasconcelos3536 6 ай бұрын
Good morning everyone and have a wonderful day.Thanks for these wonderful meditation 💖💝💚
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Thanks for sharing the positivity Celeste 🙏💫
@sherrysunshinefreeman3434
@sherrysunshinefreeman3434 3 ай бұрын
Thank you and God bless you! These help me so much! Thank you! Thank you so much! God bless you more and more in Jesus name. Amen.❤😊
@8888favoured
@8888favoured 4 ай бұрын
Feeling more awakened and free having listened to these outstanding affirmations. Time to completely let go, there's an incredible future ahead waiting to be discovered. Feeling greatful.
@terribrowne4853
@terribrowne4853 Ай бұрын
AMEN 🙏🏽✝️👐🏽 Praying for Ability to be more of a blessing to others & have a Stable Home, Built on Love, Kindness , & Respect for one another . 🙏🏽✝️📖🛐
@tameshia303
@tameshia303 3 ай бұрын
This segment of affirmations popped up on my first day of what I'm marking as my first day of my Journey to Greater. I know it was God’s design for me to hear this segment on THIS DAY as I push towards my higher purpose. Thank you for sharing your gift with us!
@lettybalderas7962
@lettybalderas7962 6 ай бұрын
Thank you for this, just what I needed to hear today. “Finally letting go of the weight from the past”, is a Powerful message. ❤
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
I know right!! “Finally” really hit me too when I was recording this one 🙏
@lovelight...1940
@lovelight...1940 6 ай бұрын
👍✊️👍these affirmations are dynamic! Thanks them. Good Day!🤲
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Have a great day!
@heatherdekock9521
@heatherdekock9521 4 ай бұрын
Can't waiit for this every morning
@tatinal1
@tatinal1 3 ай бұрын
Thank you for these affirmations. I listen to them every morning as I take my walks. I am creating a new me and I cannot explain how excited I am. Thank you, wonderful soul. 😗
@kcshopper4
@kcshopper4 2 ай бұрын
Some days just start a little more down than others. This is a great affirmation for those days!
@ShireenEdirisinghe-pf9ud
@ShireenEdirisinghe-pf9ud 2 ай бұрын
Oh my god. This episode came to me exactly on the time I wanted to hear someone telling me like this😢 until last night I was completely broken because of the every pain I have gained from my past. And I was just waiting for a person telling me like this in order to stand up. Thank you very much ❤ I don't know from where this episode came ? Because I am listening to your motivational affirmations as a morning habit but this one.... This one came exactly on the moment it really need. Thank you!
@vernicephillip4882
@vernicephillip4882 6 ай бұрын
This was really powerful. Thank you.
@spockster202
@spockster202 2 ай бұрын
😎🙏💕 Much needed and deserved. Mahalo!
@vishnu1907
@vishnu1907 6 ай бұрын
Good one , Thanks
@Naswch
@Naswch 18 күн бұрын
🎉celebrate, this was marvelous. Thank you.
@yseultromana4686
@yseultromana4686 6 ай бұрын
Thank You very much. It's the first time I hear it. that's very good and it will help me. I will repeat it often. Yseult, be blesse you and every life you love by God Almighty and Jesus Christ.
@joeboy1323
@joeboy1323 2 ай бұрын
This is one of the most beautiful and useful practices for me. Thank you
@jessicajones5476
@jessicajones5476 4 ай бұрын
Day 1/21 Let the healing begin for me!
@Twenty10sMedia
@Twenty10sMedia Ай бұрын
I love listening to this channel in the mornings. Thank you
@natashafordthompson9463
@natashafordthompson9463 6 ай бұрын
Absolutely love these daily meditations I literally feel my heart rate slow and my body relax into the calmness of the Spirit within your voice ❤
@wakemeupmornings
@wakemeupmornings 5 ай бұрын
Ahh I’m so glad you enjoy it! See you again soon 🙏
@marinatf
@marinatf 3 ай бұрын
Wonderful! Thank you for uplifting my mornings 🤲🏼✨
@helendrake6888
@helendrake6888 6 ай бұрын
Letting go is so powerful, this is such an excellent meditation. Thank you.
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Glad you enjoyed it!
@noahtrotter6250
@noahtrotter6250 2 ай бұрын
Good Job on this one !!
@jodilynn656
@jodilynn656 6 ай бұрын
I'm so glad I found your channel. I love you, Tyler! xoxo
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
🙏🙏🙏
@christinarodriguez4128
@christinarodriguez4128 2 ай бұрын
These have become the best part of my morning routine!❤
@nathanielspann
@nathanielspann 8 күн бұрын
Goodmorning I am going forward wake me up friends ❤
@overtonewarrior
@overtonewarrior 6 ай бұрын
Today is the start of the rest of my Life 💫❤️✨️ Thank you!
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Yay have a wonderful day!
@MrNandi06
@MrNandi06 3 ай бұрын
I listen to your videos every morning. Thank you for being so amazing ❤
@mirellamazzone9834
@mirellamazzone9834 10 күн бұрын
Thank you 🙏❤️
@brightshiningstar624
@brightshiningstar624 4 ай бұрын
Really was touched by this affirmation. Thank you 🌟💫💛
@ritajetha4867
@ritajetha4867 4 ай бұрын
Beautiful affirmations.just what i needed today 👍👍
@michelefillman2074
@michelefillman2074 3 ай бұрын
thank you - am experiencing emotional pain around past. This is helpful.
@savanna5716
@savanna5716 2 ай бұрын
This has been helping me everyday and has become my go to. Thank you. ✨
@iselatien
@iselatien 17 күн бұрын
Wonderful thank you 🙏
@tazeeve7718
@tazeeve7718 6 ай бұрын
Thankyou. Grateful.
@user-wq9ik2lt5w
@user-wq9ik2lt5w 6 ай бұрын
This is a powerful affirmation video. I happened upon it when I needed it most. Thank you Tyler.
@cammybreaux5245
@cammybreaux5245 6 ай бұрын
Amen!!!
@elizabethzepeda1878
@elizabethzepeda1878 5 ай бұрын
This affirmation touched me so profoundly- thank you for your guidance and enlightenment xoxoxoxo
@marywood1163
@marywood1163 4 ай бұрын
So meaningful right now. Thank you!
@chrislvs2dance
@chrislvs2dance 2 ай бұрын
This has helped me tremendously!! Healed my heart . Thank you
@MrAmaceing
@MrAmaceing Күн бұрын
Thanks bud! You have the greatest meditation, been listening for a while now. Keep upp the awesome work, lots of love!
@christinepernetti8563
@christinepernetti8563 Ай бұрын
Thank you 🙏🏻 ❤
@viviantoward3812
@viviantoward3812 6 ай бұрын
Thank you 👌 🙏 😊 💓
@tanujabhandari7117
@tanujabhandari7117 3 ай бұрын
Thank you 🙏
@tristenneal4199
@tristenneal4199 Ай бұрын
Fantastic episode!
@ramyasree3201
@ramyasree3201 6 ай бұрын
Thank you😊
@theresamcbride4749
@theresamcbride4749 6 ай бұрын
❤❤❤ I'm so grateful for wake up thank you
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Thanks for being here friend!
@gilbertfeliciano4030
@gilbertfeliciano4030 4 ай бұрын
Thank you so much❤
@christap7281
@christap7281 3 ай бұрын
❤❤ thank you
@pattytagal7048
@pattytagal7048 3 ай бұрын
Thank you
@toxic-freearmy8949
@toxic-freearmy8949 5 ай бұрын
Thank you for this.
@UrielElementsRa
@UrielElementsRa 6 ай бұрын
You videos pop up at the right time 😊
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
I love it when that happens!
@rizalinazarcilla2501
@rizalinazarcilla2501 5 ай бұрын
Great site.. I love to listen to your voice.. wish this site great success
@tarikafenner8620
@tarikafenner8620 6 ай бұрын
Beautiful!!! I literally felt the burden of yesterday drifting away ❤
@wakemeupmornings
@wakemeupmornings 5 ай бұрын
so glad to hear that! Hope you have a great day!
@nnnpat
@nnnpat 6 ай бұрын
One of my favorite episodes. This one! 🙏 thank you.
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Ahh yay!! 😄🙏
@claudiacupe6063
@claudiacupe6063 3 ай бұрын
I look at my past like a stepping stone of lessons learned. I’m starting to create a better me this day forward ❤😂🎉
@Sunnyflower67
@Sunnyflower67 6 ай бұрын
❤😊 And I used to think affirmations were dumb! Shows how much I had to learn. I feel much better when I start days with one of these morning wake ups. Thank you for these words. You're appreciated.
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
I used to think the same thing! 😆
@sharonbaltimore4631
@sharonbaltimore4631 6 ай бұрын
Thanks❤❤❤
@marilyn6676
@marilyn6676 5 ай бұрын
Thank you - what I needed today😀
@rachelaspogard6587
@rachelaspogard6587 6 ай бұрын
Thanks for this! ❤️
@sarahvanatta7876
@sarahvanatta7876 29 күн бұрын
I like this one alot
@jyttereis62
@jyttereis62 6 ай бұрын
This Words is so amasing❤️🤗
@bigfunmedia626
@bigfunmedia626 5 ай бұрын
Thank you ~ I needed this
@marilynkfoster9881
@marilynkfoster9881 6 ай бұрын
So happy I found you! This one is so great and is hitting home for me that I am listening to this twice! Thank you
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Ahh love that! Thanks for listening 🙏
@emmanuella.m._
@emmanuella.m._ 6 ай бұрын
Thank you so much for this it divinely lined up perfectly with some thoughts hanging over me about my past before i went to bed last night and subconsciously had me a bit low this morning but these affirmations really helped in bringing me back to the present and how far ive actually come. I listened two times over and will be playing it on repeat throughout the day. Thank you so much and may God bless you from the moment you wake to the second you lay your head. Thank you greatest of graditudes.
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Thanks for listening!
@kimberlyirish6268
@kimberlyirish6268 6 ай бұрын
Thank You for this powerful affirmation ❤
@anniekong596
@anniekong596 5 ай бұрын
Yes you are correct 🎉with all this positive affirmations 🌎☀️I’m trying my best just lets it’s go breathes. Best yet to come. ❤😊
@keariafrelix4584
@keariafrelix4584 6 ай бұрын
I enjoyed this episode ❤
@thicknfit4554
@thicknfit4554 6 ай бұрын
❤❤❤❤❤
@lisaleveque7081
@lisaleveque7081 6 ай бұрын
I truly appreciate that I stumbled upon you ! I listen to your affirmations every morning and it helps more than I could explain ❤thank you
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Ahhh yay!! See you back here soon 🙂🙏
@suehope9839
@suehope9839 4 ай бұрын
Thank you very much my friend. May you be blessed forever❤
@anbarasumurugesan9863
@anbarasumurugesan9863 3 ай бұрын
Yes
@zaidzerat1959
@zaidzerat1959 6 ай бұрын
Thank you thank you thank you so much it's a blessing 🙌 💛 🙏 💗 💓 💖
@DebbieCo
@DebbieCo 3 ай бұрын
Seven years of trying to get over a person who was toxic for me is soul destroying 😢
@lindasavok8402
@lindasavok8402 6 ай бұрын
Love Love this❤
@princejamesmccrearyiii7724
@princejamesmccrearyiii7724 2 ай бұрын
Awesome
@flowerpower9218
@flowerpower9218 6 ай бұрын
Have a great day, thank you!😊😊❤❤😊😊❤❤
@adilevin4012
@adilevin4012 6 ай бұрын
That's ❤ I Love it
@rainbows720
@rainbows720 6 ай бұрын
I really like you!!! Thanks for your work!! 🎉
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Aww thanks!! I’m so glad! I really like you too 🙂🙏
@anniekong9740
@anniekong9740 6 ай бұрын
Thank you, I’m letting it’s all go ❤❤🌎🙏🏻 become the best version of yourself.
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
🙏🙏🙏
@stephanie-xj6tg
@stephanie-xj6tg 6 ай бұрын
Amazing affirmations! I needed to hear this! I stumbled upon this. Thanks for making this content!
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Glad it was helpful!
@paulineali7821
@paulineali7821 6 ай бұрын
Love this ❤
@MarcusLinder2
@MarcusLinder2 5 ай бұрын
Such a good video
@Maria-jo6nn
@Maria-jo6nn 6 ай бұрын
Thank you 🙏you are amazing teacher 🤩 I am grateful to hear you 🖐️Thank you for having me 🖐️
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
Thank you for being here!
@pauladevane3262
@pauladevane3262 5 ай бұрын
I love your channel! Your voice is soothing!
@wakemeupmornings
@wakemeupmornings 5 ай бұрын
Love it when you’re here!!!
@robertthompson6109
@robertthompson6109 6 ай бұрын
I really needed this one!!!❤
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
🙏🙏🙏
@ashleyjordan5286
@ashleyjordan5286 6 ай бұрын
Thank you this was very helpful ❤
@wakemeupmornings
@wakemeupmornings 6 ай бұрын
I’m so glad to hear that!
@karenivers9792
@karenivers9792 6 ай бұрын
Morning everyone have a great day, let's be our better self today
@shay7065
@shay7065 4 ай бұрын
🙏🏽❤️
@nualafahy2091
@nualafahy2091 5 күн бұрын
@rickeriawilborn5609
@rickeriawilborn5609 6 ай бұрын
❤❤
@belindaola6182
@belindaola6182 2 ай бұрын
Can we please have a longer version of this on a loop?
@md_moodong
@md_moodong 6 ай бұрын
ขอบคุณค่ะ
@Love.Yourself78
@Love.Yourself78 6 ай бұрын
💖Thank you! Enjoy every episode!
@wakemeupmornings
@wakemeupmornings 5 ай бұрын
Ahhh thanks I’m so glad 🙂 🙏
@nicole7642
@nicole7642 6 ай бұрын
I never look back look ahead
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