Post Workout Stretches for Lower Body and Pelvic Floor

  Рет қаралды 35,485

Dr. Bri's Vibrant Pelvic Health

Dr. Bri's Vibrant Pelvic Health

Күн бұрын

Пікірлер: 41
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
Kaleigh Cohen Strength
Рет қаралды 3 МЛН
Pelvic Floor Release Stretches | FemFusion Fitness
24:42
Pelvic Floor Release Stretches | FemFusion Fitness
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 941 М.
Try this prank with your friends 😂 @karina-kola
00:18
Try this prank with your friends 😂 @karina-kola
Andrey Grechka
Рет қаралды 9 МЛН
😺🍫 خدعة الشوكولاتة المذهلة لقطتي! شاهد كيف تعلمني قطتي القيام بها! 😂🎉
00:30
😺🍫 خدعة الشوكولاتة المذهلة لقطتي! شاهد كيف تعلمني قطتي القيام بها! 😂🎉
PuffPaw Arabic
Рет қаралды 17 МЛН
coco在求救？ #小丑 #天使 #shorts
00:29
coco在求救？ #小丑 #天使 #shorts
好人小丑
Рет қаралды 120 МЛН
“Don’t stop the chances.”
00:44
“Don’t stop the chances.”
ISSEI / いっせい
Рет қаралды 62 МЛН
No Props Morning Primer Yoga for Hips and Pelvic Floor ➡️ do this before Kegels!
15:09
No Props Morning Primer Yoga for Hips and Pelvic Floor ➡️ do this before Kegels!
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 18 М.
Foot Workout for Your Pelvic Floor 🦶
14:14
Foot Workout for Your Pelvic Floor 🦶
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 384 М.
10 Minute Lower Body RECOVERY Stretch [ Hips/ Quads/ Hamstrings / Calves]
12:06
10 Minute Lower Body RECOVERY Stretch [ Hips/ Quads/ Hamstrings / Calves]
Juice & Toya
Рет қаралды 201 М.
Yoga Stretch for Lower Body Sore Muscle Tension Relief
20:52
Yoga Stretch for Lower Body Sore Muscle Tension Relief
Yoga With Bird
Рет қаралды 64 М.
8 Best Everyday Stretches 🌼 16-Min Head to Toe Stretching Sequence
16:43
8 Best Everyday Stretches 🌼 16-Min Head to Toe Stretching Sequence
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 23 М.
Yoga for the Pelvic Floor ~ A 20-Minute Slow Flow
22:05
Yoga for the Pelvic Floor ~ A 20-Minute Slow Flow
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 37 М.
Standing Pelvic Floor Stretches | Best Quick Pelvic Floor Stretch Break
12:35
Standing Pelvic Floor Stretches | Best Quick Pelvic Floor Stretch Break
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 32 М.
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 756 М.
LOWER BODY LEG STRETCH | Post workout stretch for sore muscles!
13:45
LOWER BODY LEG STRETCH | Post workout stretch for sore muscles!
Vicky Justiz
Рет қаралды 166 М.
15 Minute Lower Body Mobility Routine | Dynamic & Static Stretches | Hips, Hams, Adductors, Low Back
17:50
15 Minute Lower Body Mobility Routine | Dynamic & Static Stretches | Hips, Hams, Adductors, Low Back
Larie Midkiff
Рет қаралды 16 М.
Try this prank with your friends 😂 @karina-kola
00:18
Try this prank with your friends 😂 @karina-kola
Andrey Grechka
Рет қаралды 9 МЛН