Postpartum Standing AB Workout | Babywearing Workout (Exercise With Baby)

[@Jellybean0719]

I am not sure how your channel is not more popular!! You seriously make me sweat with every workout, AND I feel so great after it. Thank you!!!

[@izy1910]

More baby wearing workouts would be great!

[@kellytran2446]

I wish I had knew about this channel 2 years ago after my first child birth. I love this video so much!

[@rebeccakrynskicox]

This was amazing!!! I had a very fussy baby this morning, who wouldn’t let me put her down for my core rehab work, so I popped this video on, and now she’s asleep AND I did my PP movement! Major win win! Thank you so much. ❤️

[@natachajoanna1058]

thank you, 8 weeks postpartum, i tried to do a challenge but with a 6,3,2 and 8 weeks its really hard to fit in, i managed 2 a week but now THIS is amazing!!! baby wearing exercise are all i can do at this point 😂❤😂

[@MarieMontalva]

Dear Jessica, your videos are so helpful to me, thanks to you I have been able to dedicate some quality time to my body and my mind! I love the standing workouts as I enjoy working out at the park and don't always bring a mat along. More of those would be welcome! Also more arm workouts without equipment for the same reason ;) Thank you for everything you do for all the mamas out there in need of a bit of motivation to get exercising!

[@emmaabah7287]

6 weeks postpartum recovering from a 3rd degree tear, this was just the right level to get to, time-wise and everything! And my baby was asleep the whole time!

[@Britlael]

Hey mama! I know ur comment is old but I'm in the same boat rn!

[@genksmith]

I LOVED this workout, thank you for providing the freedom to workout with a clingy baby!! I live in an apartment complex with a gym…finally tried wearing him on the treadmill and it went great! This helped finish off the workout and feel a great burn and sweat from my little 16lb weighted vest. You got me through my pregnancy, and now you’re helping me see the light in postpartum. For the last 2 months I’ve been on power walks with bb but somehow it doesn’t feel the same. For a while I was trying to workout after he went to sleep but then I’d get to bed too late and be caught in a loop of exhaustion. This is the Goldilocks option- having fun trying to do it together! Thank you again Jessica for all the content you produce.

[@EmmaMuñoz-t5n]

Thank you! More babywearing workouts like this please 😀

[@karlirosek]

8 weeks postpartum and this was AWESOME! baby fell asleep within 5 minutes. more baby wearing workouts please 🤩🫶

[@Julietchen17]

Love to see more baby wearing workouts and stretches, please. Thank you so much for these great videos!

[@reverielyrix]

thank you for this! I did it baby holding and it was so fun

[@michellehaami9362]

Yes please love ur baby wearing workouts!

[@RiddleTales]

Thank you. New mama here and staying active with a newborn is tough

[@HawaNamigadde-xy3vj]

Thanks for this beautiful Monday ❤

[@rachaelbain2919]

Great workout Thanks 💜💜💜

[@savannahkeplinger1062]

Thanks!

[@PregnancyandPostpartumTV]

Thank you, Savannah! 💞

[@southofsanityfarms5752]

More baby wearing workouts pls!!

[@himabhatt5183]

Yes! Loved your video as always. Very practical and fun and effective at the same time.Thank you 🙂

[@PregnancyandPostpartumTV]

So glad! Thank you Hima 💞

[@prisciliaintan851]

My baby often falls asleep during the workout, and that`s good! I think she enjoys the swings :)

[@sarahmosher9158]

Great workout. My heart rate is up and I am sweating. Thank you!

[@orangecrush199]

This was awesome! More babywearing workouts, please 😊

[@jennywren70]

Thank you, was good to change it up and doing all standing abs exercises

[@CourtneyRothaus-co6yu]

Loved this thank you!

[@katiawolf4558]

Excellent work out, Jess!!❤❤

[@lizzzlouise]

That was so fun! My baby loved the wearing exercises and watching me from the floor was hilarious to her too 😂

[@habeebahoyedokun5634]

Loved this, although couldn't get the rib circles right. Overall FANTASTIC!!!

[@PregnancyandPostpartumTV]

They are a bit tricky! Thanks so much 💞

[@habeebahoyedokun5634]

@@PregnancyandPostpartumTV Yhh any tips on how to get them right, you're welcome

[@sabrinahossain4440]

Thanks for making this videos. It's really helpful. But recently I'm having hip bone pain while sitting and lying down. Could you please show some exercise to reduce this pelvic bone pain?

[@estellebrunt1106]

Cant wait to try this tomorrow!

[@malkablowy2106]

This was awesome! Thank you:) Do you think you can do a video gearing towards back fat? That would be great! Thanks again for all your videos - definitely seeing the difference

[@alysturtill7353]

more of these please ! x

[@simonejohn7500]

🔥🔥🔥🔥 this is a feel good one thank u hun have a bless Tuesday

[@PregnancyandPostpartumTV]

Hope you enjoy! You too Simone 💞

[@allisonlikesyellow]

Loving your postpartum workouts. Curious what you mean when you refer to "newly postpartum" when doing workouts and also how long you recommend doing postpartum-specific workouts before returning to other types of workouts. Thank you!

[@Sold.by.Kayleigh]

Love your outfit!

[@PregnancyandPostpartumTV]

Thank you! This one was Fabletics

[@albinasukhodolsky4701]

Yay! Just did it before work!

[@PregnancyandPostpartumTV]

Amazing! Have a great day 💞

[@alisonlazo659]

Thanks Jess! Is this prolapse safe?

[@miriammuradas4623]

Amazing 🎉

[@rachel183321]

What is the first song in the beginning of this video?

[@laralexwer]

Dear Jess, I followed you while being pregnant. So for now: which from your postpartum workouts would you start with? Are there some for the beginning & some for later or isn't there any order? Thanks for all you're offering!

[@PregnancyandPostpartumTV]

Most often I offer modifications for the beginning and then you can progress as you heal and become stronger. A good p place to start is the Diastasis Recti playlist (even if you don’t have DR) then move to the regular postpartum playlist and challenges when you feel ready! 💞 congratulations on your baby!

[@laralexwer]

@@PregnancyandPostpartumTV Thank you so much for your information! Helps me a lot. With love from Switzerland

[@HeyyHoodie]

This was great

[@PregnancyandPostpartumTV]

So glad! Thank you 💞

[@lakshmimanasasajja7067]

After how many days of normal delivery we can start working out

[@PregnancyandPostpartumTV]

Ask your doctor when you are cleared for postpartum exercises. Usually clearance is 4-6 weeks after normal delivery no complications 💞

[@user-gg9jy1oi2n]

Most baby wearing please!!!!!!!!

[@imaorangeblushify]

❤

[@Als1822]

is this diastasis recti friendly?

[@PregnancyandPostpartumTV]

Yes, I put DR modifications in for a couple of the moves 💞

[@widge103]

Ugh, I like it but gosh those lunges are hard. 😅

[@PregnancyandPostpartumTV]

Yes! They are 🔥🔥 Amazing job! 💞

[@widge103]

These lunges are way too hard

[@BrianneCebula]

This is absolutely not baby wearing friendly at all!

[@shebrew4896]

3month pp after vbac I’m here I’m ready 🫶🏾

[@PregnancyandPostpartumTV]

Congratulations on your baby and VBAC 💞💞💞