The Best Evidence-Based Strategies To Get Your Hand Moving After Stroke

[@pokerchamp6556]

I don't know what I would do without your exercises. Thanks again. I know those of us who survived a stroke. Really appreciate your videos as well.

[@PostStrokeOrg]

❤️❤️❤️

[@MichaelNosek]

As always, you're listening to those of us who are writing to you in the comments. Awesome information from an awesome therapist.

[@PostStrokeOrg]

@MichaelNosek Thank you so much ❤️ I really do try to listen to the community!

[@priscilladamon3059]

Yr videos onnthat is good but I'm in a precurious situation with ni help or means or income😭

[@poojahm120]

Thank you so much for sharing the above video. I have problem with my scapula muscles. I am not able to both raise my hand over my head .

[@poojahm120]

True you are both blessed with a caring attitude, explain so patiently . Also guide how us how to go about the excercise. Give us a hope that yes , we can do the excercise. Get well soon ❤❤❤

[@Hanna-u2k]

Thank you 🌹 🙏

[@priscilladamon3059]

You have such a kind attitude and I love it...battling here in SA with no help..2yrs post echeamic no medvins... ye videos helps me abs gives me hope 😢😅😢

[@chantalfaure7902]

❤I'm in south africa too

[@cedricnash7735]

Post Stroke Your content is Amazing Only your information It has helped me a lot.Thank you for your help Every little bit helps Thanks.I didn't know anything about that.I know now helps me out Trying to do certain movements trying to get more Trying to retrain my brain it's very important Your videos just makes me think About what i'm doing now and do more to help myself I want to help myself everyday. And I want to help others too. Thank you for all your help. Thank you for this beautiful videos. We would never known this stuff unless you posted this stuff and I'm glad you work with stroke victims. We have someone that we can get depend on. That knows about it. I love it. My name is Cedric Nash, I'm your number one fan.

[@PostStrokeOrg]

@cedricnash7735 Hi Cedric! Thank you so, so much for your kind words. My mission is to make stroke recovery education accessible to EVERYONE, regardless of where they live, how much money they make, etc. Stroke recovery shouldn't be behind a paywall! I hope you're doing well ❤️

[@cedricnash7735]

I am doing well today and I hope you are as well.Thank you for all that you do for us.And for others you're giving yourself for others.And in heaven, they have a special place for you and a special place for me too.I'm always giving myself for others first in myself second

[@ddurianto88]

Thanks!

[@PostStrokeOrg]

Thank you SO much for your contribution to Post Stroke!

[@VictorGarcia-qg8nr]

Thanks for you great information, I’m appreciate a lot from Mexico sending hugs

[@PostStrokeOrg]

@VictorGarcia-qg8nr Hi there! Thanks for watching! Sending hugs from the U.S. 😊

[@normanmacfarlane6724]

I was in a dreadful situation post stroke . Three nurses to stand me up and walk one step ( my respect and admiration for these three ladies . Their strength , their positive attitude , their pushing me on jusr inspires me to this day . Royal Perth Hospital , Western Australia ) my thing was guitar . I love listening to and playing guitar , hello Frank Zappa 😂❤ I could hardly grip , let alone hold onto plectrum . I mashed up the strings when I " hit" them and it broke my heart . When I got home I was alone and I lived in a suicidal depression. No one called . The neglect I suffered from my siblings was horrific . Ultimately a field of red flags . Showed me who they really were . Not people you would like to know . All I had was my guitars, so I sat there day in , day out and just fumbled along . Here I am three years later and I will nor be who I was but I have learnt to play in a different way . I can still play guitar ❤😂 I love your podcasts ❤😂 Thank you so much. ?

[@gracetelfer3588]

I can't afford therapy. Told my primary care doctor about this channel. She looked ves and so do I. 3 years post stroke. ❤

[@gracetelfer3588]

She loves and so do I.

[@PostStrokeOrg]

@gracetelfer3588 It's so frustrating when insurance stops covering therapy and it's often too expensive to pay out of pocket. I'm so glad that you found my channel and that it has helped you! Thank you for sharing with your doctor! I hope she can recommend it to other survivors who may need help ❤️

[@PatrickKam-wv8xv]

I m very happy for all good advise I survived a stroke in 2022 I have many challenges of my left arm and difficult In felling that is hot or not

[@HallaVillage]

I'm definitely interested in the modified constraint induced movement therapy. I tried a little bit with a previous therapist, but I want to bring it up with my current therapist

[@hsaunders6614]

Great analogies, thanks

[@armandopar9572]

thanks a lot for this😊

[@nitsanshachor]

תודה!

[@PostStrokeOrg]

@nitsanshachor Thank you SO much for your contribution to Post Stroke! ❤️❤️

[@jasongrant5551]

Hey, I’m a PT, and my dad has had strokes in the past, and he is bed bound at the moment. So, I’m helping him with his movements, etc. Question: How often would you do physio sessions? And would you split up your days: from upper body movements, to lower body the next day.. any feedback would be appreciated

[@priscilladamon3059]

You give me hope...I'm so despondent now... eith my legs not walking..have fallen foot and battling

[@normanmacfarlane6724]

I hear you . I came home to an empty house and me legs went from under me so I had to drag myself on my bottom for a day until I could stand up the next day . Depressed , despondent , suicidal my future lubricated by tears . I came through. God knows how . You will too 😂❤

[@joegreenspeaks3605]

Excellent content!

[@thegossipspot6706]

I lear. That t we are stiffening the affected side without knowing so im 1 year ps btw i learn to calm my self and free up my affected side and that help with the moment exactly the arm

[@citizenHW]

Is acupuncture also evidence based?

[@louisecookson4786]

My hand was coming along nicely but in the last couple of months I have gotten a frozen shoulder and my hard work feels completely destroyed. It’s so stressful

[@Gauravsharma-zl4mg]

Three year old paralysis. Fingers are deformed and muscle shortening. What should I do

[@tracyboyd4445]

Thank you💯

[@pinoyboxingchannel5185]

you give me hpoe that someday ill be back to normal. than you so much, and God bless you all😊😅😮❤❤❤❤❤❤😊😅😮

[@nicolegregerson2842]

Do you see many patients who have more flaccid muscle tone?

[@janaeshepherd5854]

Could these work 5 years post stroke?

[@Pure_KodiakWILD_Power]

💖🤗 Wonderful content as always....am I only just realizing something, or are you usually in less contrasty lighting? 🤔

[@juliani2905]

Me too 😢

[@djsubs14344]

Thk u very much for unselfleshly giving advice! It helps a lot. God Bless!

[@derekterrell3465]

8 months later still cant raise my shoulder,lord help me im depending on you alone ive tried everything

[@briangode1381]

I a m ten plus years in a nursing home after a small stroke January 2014 I came here for rehabilitation health care and have so little done for stroke tho other things yes or no I have been told they can not look at see these stroke videos on I pad or try to do more for me bad left arm I have had mris mucho exrays one person told me I need an operation no one will do have not done any better nicer seeing orthopedics a nurse told me to see why is this my senorita amigo is concerned about this your opions please

[@LeandriOtto]

Thank you

[@PostStrokeOrg]

❤️❤️

[@agohio8366]

My shoulders are stiff Can't move hand or fingers

[@cormethakitchen9075]

A my foot 🦶 is the problem 😔😔

[@kristopherhorn2604]

I've been using my good hand to move my bad hand and I'm trying to get either a couple 2000 or 3000 repetitions What do you think about this Repetitions everyday

[@poojahm120]

Thank you once again for sharing the above video. You have a wonderful way of both explaining, and showing how to go about the excercise A ray of hope that yes we can get well. I cannot raise my left hand over my head and across to touch the other ear . True God bless you for your self less service to both train and help us out ❤❤❤

[@abdullahalminhaz2992]

Love from Bangladesh where are you from dear 💞💞💞💯

[@priscilladamon3059]

Yes mee too..

[@sajanninan4520]

❤❤❤❤❤

[@oneday1539]

Bless u beautiful smile ❤

[@jboyce1976]

You never do vision

[@user-mv5bu2kk8b]

🤘

[@ridzuanakil7780]

Too much talk

[@cariethomas-zz2ld]

I always wonder why is my leg is much better than my arm🫢

[@outlawjpj]

I was told that our legs are constantly being used and weightbearing.