Pound Fitness Workout // Trifecta

Come take a class with us! Http://firedupfw.com
Look for POUND on our class schedule.

[@tameraa94]

Omg yasssss I love this song we do it at my gym and I go innnnnn

[@zumbaconrobertosouthwestde1577]

Hola I did my Pound class today, I didn't see this video,great routine! Hey noticed the tip of the Ripsticks, what is it? Is to protect the floor? I've dots all over our floor. Tell me! 😊😊

[@EmberNevill]

Yes! It's electrical tape to help protect the floor.

[@zumbaconrobertosouthwestde1577]

Awesome! Definitely I'm doing it next week, Thank you so much

[@Inspiredlife1111]

What is this song actually called and by whom?

[@veronicarodriguez6112]

Where can I get the sticks

[@EmberNevill]

poundfit.com/