Power Project: Westside Barbell for Raw Lifters

[@poot390]

Thank you very much for gettin back to me so quickly....the info is great thanks again

[@InfiniteElgintensity]

Most of us raw lifters go to commercial gyms and can't use anything but straight weight anyway. Good to know that we should keep it that way rather than go crazy with accommodating resistance.

[@muhammadtyson8676]

Interesting! This guy should have a podcast !

[@theteckman]

thanks mark

[@casperthegst]

Is tapering necessary before a meet? couldn't you just do a lighter week and just follow the weekly template up to the meet?

[@InfiniteElgintensity]

Obviously, but he just implied that it's unnecessary.

[@thomlamb]

Heavy as shit - awesome