Power Yoga Break | Yoga For Weight Loss | Yoga With Adriene

  Рет қаралды 4,660,543

Yoga With Adriene

Yoga With Adriene

Күн бұрын

Пікірлер: 1 500
@febbiegrace14
@febbiegrace14 7 жыл бұрын
153 days of daily yoga. This is the longest Ive stuck to any healthy regime. Thank you my beautiful teacher, friend, angel 💕 btw I hurt my right shoulders, back from that 1 arm tapping plank move from last weeks yoga for sensitive knees. Today, its healed and I actually felt really strong doing it ^_^ just 1 of the numerous improvements I got from YWA
@han-mg9eq
@han-mg9eq 7 жыл бұрын
Holy shit that’s incredible! I seriously wish I could stick with anything like that! The longest streak of daily yoga I’ve had is 4 days lmao. You’re amazing 😁
@simritkaur8088
@simritkaur8088 7 жыл бұрын
Febe Grace Bulan that’s amazing ! Sooo happy for ya! Stay slaying !
@febbiegrace14
@febbiegrace14 7 жыл бұрын
Kiera O'Brien Would love to! Are you doing the 30 day true series?
@febbiegrace14
@febbiegrace14 7 жыл бұрын
Kiera O'Brien im doing the true series a day behind. Going to do day 3 stretch now
@leilaklass5385
@leilaklass5385 7 жыл бұрын
Febe Grace Bulan n?
@jessxmess2377
@jessxmess2377 10 ай бұрын
build day 3 who’s here!!
@gilliancooke9525
@gilliancooke9525 10 ай бұрын
Me! Loving this April playlist
@Lieonessa
@Lieonessa 10 ай бұрын
🔥🥳✨
@sonyaoart
@sonyaoart 10 ай бұрын
👋
@ohnolina1138
@ohnolina1138 10 ай бұрын
Hey!!
@nicolepetersohn3948
@nicolepetersohn3948 10 ай бұрын
Me!!
@jeffreyjones3138
@jeffreyjones3138 4 жыл бұрын
Did thirty days of yoga with adriene and it made a new me! I am 70 years old and a cancer survivor . If I can do this anyone can and I have moved on to her yoga camp series . On day 7 . Thank you Adriene ! This is Linda Jones . Jeff’s mom
@user-qt6es1vj7w
@user-qt6es1vj7w 3 жыл бұрын
That's so sweet♡ and you're very strong. Wish you the best
@user-qt6es1vj7w
@user-qt6es1vj7w 3 жыл бұрын
Mashala
@williamb7275
@williamb7275 3 жыл бұрын
How is it going now Linda?
@Uncle19
@Uncle19 3 жыл бұрын
I’m trying it myself after surviving cancer at 20. Ten years later so far so good ! Stay strong
@williamb7275
@williamb7275 3 жыл бұрын
@@Uncle19 Keep coming to the mat. Find presence in all of your daily life. And may you stay healthy throughout 💜🙏
@radhatanwar8288
@radhatanwar8288 10 ай бұрын
“Notice the peace you’ve created within and how you can mirror that to whatever is going around you”. Love, love, love. Namaste everyone (:
@jenniferhart9676
@jenniferhart9676 6 жыл бұрын
Lately I've been visualizing my mat as my life boat. I am the captain and Adriene is my North Star. Everyday I get on my life boat I arrive at the shores of peace and love ( or at least close lol). Thank you Adriene for shining so bright! 🙏💗
@BlackCat-wq4zp
@BlackCat-wq4zp 4 жыл бұрын
It`s beautiful♥
@sophienussle1135
@sophienussle1135 4 жыл бұрын
What a beautiful visualisation!
@carolaika
@carolaika 4 жыл бұрын
I love this ❤️
@Psychedelicpourhouse
@Psychedelicpourhouse 3 жыл бұрын
your body is the lifeboat, the mat is the dock where you refuel :)
@birgip.m.1236
@birgip.m.1236 3 жыл бұрын
@@Psychedelicpourhouse She's still the Captain!! ⛵
@simplyyyfab_u_lous_3266
@simplyyyfab_u_lous_3266 10 ай бұрын
Wao! I remember this!👌🏾✊🏾💪🏾Build Day 03:04:24✅ Who is still recovering from day 2 🔥 abs practice?...This month's is seriously going to light the fire in me and feeling the heat to give a new me... Still feeling sore from day 2😅,my core muscles sure r so grateful ...but honestly, you are the best...Thank you Adriene and Benji💝 Thank you to everyone here practicing with me💗😄..We've got this! Hang in there😅💪🏾🫂 See you 2moro for Build day 4✨...Namaste.💜☮️🌟🙏🏾
@gilliancooke9525
@gilliancooke9525 10 ай бұрын
I found today a bit more core challenging than Day 2 - we're all different - and it's all good 😊
@simplyyyfab_u_lous_3266
@simplyyyfab_u_lous_3266 10 ай бұрын
@@gilliancooke9525 Yes, we are different. really? interesting you found today's more hot... I found day 2 a lot more core challenging afterwards, feeling sore still but today felt like a top up but with ease😅
@Alexandra-yv9xt
@Alexandra-yv9xt 10 ай бұрын
So excited to be following the calendars this year, 2024. I'm in month 4, and even though I've done yoga sporadically my whole life, this is the longest streak I've done, so grateful. One small win, in January I could not do hero pose, and now I can. Daily practice changes lives. I could not do this without you Adriene, much love always!!
@shwetapandey2619
@shwetapandey2619 3 ай бұрын
Exactly the same with me...I started on 23rd June and this is the most consistent practice of my life...hope things would start getting better ❤
@mindfork4741
@mindfork4741 10 ай бұрын
I feel like crying for not having been able to do this practice properly but I'm gonna try and be nice to myself on this kinda grey day. Namaste everyone 💜
@mindfork4741
@mindfork4741 3 ай бұрын
Hey me from 6 months ago, I'm glad you were kind to yourself. Today was part grey/part sunny but I'm happy to report that we did this practice while only taking a little break in the middle! We're getting so strong, I'm proud of us 💜
@rica3947
@rica3947 2 ай бұрын
@@mindfork4741 so nice to see you check back in with yourself! wishing you all the best
@camillebrooks3527
@camillebrooks3527 3 ай бұрын
I'm feeling so strong and adorable because of my yoga practices. I lift my hat 👒 off to you, Adriene. Love Benji ❤️. Thanks much. Have a wonderful, productive day, yoga family. Namaste ❤️ 🙏
@williamb7275
@williamb7275 3 ай бұрын
💜🙏🏼
@saswathydpai2931
@saswathydpai2931 4 жыл бұрын
If it weren't for quarantine I would never have found this channel and found my love for yoga! 😍😍😍 I felt so good after doing this
@danielbrylka2228
@danielbrylka2228 4 жыл бұрын
Same here! At least something good out of this madness🙏
@aryross4368
@aryross4368 4 жыл бұрын
Same here!!
@yummycupcakes1548
@yummycupcakes1548 4 жыл бұрын
Me too! Its kinda addicting to
@sophiadittmar1505
@sophiadittmar1505 4 жыл бұрын
Same T . T
@arfa6924
@arfa6924 4 жыл бұрын
Same
@rink5870
@rink5870 5 жыл бұрын
its been about a month since i started doing yoga every morning and night. i'm feeling a lot better about myself, i'm losing some weight, i'm getting better sleep, i'm better off mentally, i don't have back pains that often anymore, and my flexibility is back :D i should've started doing this a longgg time ago i just wanna say thanks, i'm grateful for everything you've done.
@beccahampshire5323
@beccahampshire5323 4 жыл бұрын
You’ve just inspired me to do the same. It’s been a long time since I’ve done exercise so I wanted to awaken my muscles. Ever since my injury I’ve been scared to exercise. Thanks to you I’ve now got the idea of doing yoga in the morning and night which is something I haven’t done before.
@deminorder5611
@deminorder5611 4 жыл бұрын
@@beccahampshire5323 May I ask what kind of yoga videos you do? Anything specific?
@dionnecelinpaul
@dionnecelinpaul 3 жыл бұрын
Wow this is so inspiring
@hannahdorling9427
@hannahdorling9427 10 ай бұрын
Day 3 of BUILD April 2024, we’re all gonna be so strong by the end of this month 😂💪❤
@Peacie
@Peacie 10 ай бұрын
From this month's calendar, definitely😂
@yoyokan
@yoyokan 9 ай бұрын
Yes lets do this 🎉
@sanniekim
@sanniekim 4 жыл бұрын
I swear i dont lie when i say Adriene is the best teacher, not just in yoga, but in life too
@FreyaHatfield
@FreyaHatfield 10 ай бұрын
Build day 3🎉 this was definitely a sweaty one, but such a good one, and nice and quick. Thank you, Adriene, for today's practice. 💖🧘🏼‍♀️🙏🏻
@Peacie
@Peacie 3 ай бұрын
Rekindle day 10, 10th October, 2024 Amazing practice. Thanks Adriene and everyone. Have a splendid day😊
@RobertaA7
@RobertaA7 3 ай бұрын
Great start to our morning here in Mykonos! Thankyou so much, Adriene xxx
@RobertaA7
@RobertaA7 10 ай бұрын
Short and sweet for today! Thankyou, Adriene and Benji xxx
@FreyaHatfield
@FreyaHatfield 3 ай бұрын
Rekindle day 10🎉 thank you, Adriene, for this practice, it wasn't my best practice today, but I'm glad I've made it to my mat. 💖🧘🏼‍♀️🙏🏻
@cocoalove1315
@cocoalove1315 4 жыл бұрын
I just watched a full ad because it’s the least i can do for all the free videos that Adrienne has put up. Thank you Adrienne
@fluffyross2297
@fluffyross2297 3 ай бұрын
It's funny isn't it, I didn't used to like core practices. But now I find they help give me that little bit more confidence. I have struggled all my life with self-esteem. I was bullied a lot as a child, and didn't have the easiest of childhoods. But after doing daily yoga alongside you, for one year 332 days, I feel more confidence coming in. I won't let people control my life, or treat me badly anymore. I am worth so much more then that! ❤ so thank you so much Adriene, for helping me to see this, and for always having my back. See you on the mat tomorrow morning. Namaste. 🙏💜
@shwetapandey2619
@shwetapandey2619 3 ай бұрын
More power to you... ❤ I am on 3rd month of practicing yoga daily...May we continue this practice till eternity 🤞
@fluffyross2297
@fluffyross2297 3 ай бұрын
@@shwetapandey2619 💜
@zuriwilson-seymore8939
@zuriwilson-seymore8939 3 ай бұрын
Congratulations 👏🏿🎉👏🏿 Yogi Sis for standing up for yourself. I grew up with two brothers and my late big brother, Marcus was a wrestling, so he taught, Tarik and I how to fight. We fought a lot as kids'. Have an amazing day! 🦋❤️🦋
@fluffyross2297
@fluffyross2297 3 ай бұрын
@@zuriwilson-seymore8939 Thank you. 😊 I hope you have an amazing day too. 💛
@rva
@rva 7 жыл бұрын
You were right this was awesomeness alright! Thanks beautiful lady.
@lesleymoore8397
@lesleymoore8397 6 жыл бұрын
Rebecca Vocal Athlete
@sassyest8292
@sassyest8292 4 жыл бұрын
Woah you're here. Namaste, Rebecca. 🙏🏻
@evecush573
@evecush573 3 жыл бұрын
does it help with weight loss? x
@sophiebelleau6136
@sophiebelleau6136 4 жыл бұрын
The comments under your videos are always so wholesome !
@mariaeleni2782
@mariaeleni2782 2 ай бұрын
I've been doing this video many years. Lately I've been in a dark/weird place mentally and physically (mostly mentally, to be fair). I only practice yoga on a daily basis. Today, the moment Adrienne said: "It's beginning to rain here", it begun to rain here too. I can't describe the feeling and I won't even try. I just felt so grateful and blessed for moments like this. We can keep going, we are awesome. Keep going people of the world ❤ thank you Adrienne ❤️
@RaeLoumusic
@RaeLoumusic 3 ай бұрын
I did my best with this one today. I didn’t have the energy in me (not feeling 100%) but glad I still came to the mat today. 10 days straight! 😊 Thank you! 🙏🏻💛
@andrewrochon6410
@andrewrochon6410 10 ай бұрын
How dare you tell everyone to curse my favorite teacher. I bow to you in spite of that instruction. Namaste
@kria008
@kria008 4 ай бұрын
Honestly adriene knows what she's about though. Especially on something like core days of 30 days of yoga i am nigh embarassed off what leaves my mouth 😅
@jldelmont
@jldelmont 10 ай бұрын
It was terrible, but at the same time gentle for a 77 years old like me. I don’t know how you do it, Adriene. Thanks! ❤
@haleyglinz1219
@haleyglinz1219 Жыл бұрын
There is a reason I always come back to this practice when I need to kick back into gear! ❤
@isabellap.9134
@isabellap.9134 4 жыл бұрын
I fell out of yoga during the height of the pandemic. I graduated from college, started a new job in a new hospital/new city, and found myself alone in an unfamiliar space during an uncertain time. Through it all, I let my love for myself and my passion for yoga slip away. Over the past week I've started doing videos again and actively putting effort into finding ways to cultivate love for myself once again. It hasn't been a straight path, but I'll always be grateful for the way Adriene's practices make me feel so welcome no matter how long it's been. Grateful for this today ❤️
@brittneykristina2487
@brittneykristina2487 5 жыл бұрын
I did this yoga twice in a row, which is something I've never really been able to do. I'm proud of my strong body, and of my strong mind that clicked "replay". Thank you, Adriene! :)
@MsPiineapple
@MsPiineapple 4 жыл бұрын
Your comment just inspired me to do the same! :)
@sarahmclin2434
@sarahmclin2434 4 жыл бұрын
I’m inspired now too!
@fluffyross2297
@fluffyross2297 10 ай бұрын
Such a brilliant yoga practice, but a lot for me today. I had a busy day yesterday, with a lot of moving so am feeling quite exhausted today, with my Fibromyalgia. This practice was a good one to stretch out all the sore points, but i did have to pause the video a few times to breathe, and recover. I'm still glad i did it, and i do feel a bit better afterwards. Thank you so much Adriene, you are awesome. And I can't wait to see the rest, of the yoga practices for April 2024. See you tomorrow, Namaste. 🙏 💙
@zuriwilson-seymore8939
@zuriwilson-seymore8939 3 ай бұрын
Rekindle l 🦋❤️🦋l Day - 9 l October 9, 2024 l Blessed Beloved Beauties! I was excited to see this session on the calendar again. It is indeed strengthening and energizing! I wish I had time for my run 🏃🏿‍♀️, yet I need to be somewhere shortly, maybe later. My intention is "peace." Best wishes! 🦋❤️🦋
@arthurg7894
@arthurg7894 2 жыл бұрын
I always get SUPER excited when there's an Adriene video on one of her calendars I haven't done yet. It's like being given a surprise gift with no expectations for other than to make you smile
@valaya.3
@valaya.3 3 ай бұрын
Switched today's practice with tomorrow's on the October Rekindle Calendar because I needed the extra time (however, my roommate hopped in the shower early so that extra time is moot!). It was very nice! My wrists were not having it today (I notice that more when I'm not hydrated, and I haven't fully restored my hydration levels from sleeping all night haha), but I still felt powerful and strong. My core is stronger than ever--I'm able to do the yogi bicycles with ease, and it only started burning (in that oh-so-good kind of way) near the end of it. I'm so excited to be able to connect to those muscles so easily without straining! First time I've ever noticed that in my life (and I've been doing YWA for years). So glad to be here ❤thank you!
@gillsmith6740
@gillsmith6740 3 жыл бұрын
Again this senior yogi made adjustments in this practice, swapping the shoulder taps and side plank stretches for some freestyle and peddling so I could enjoy the one legged dogs and lovely lizard moves. And also I could enjoy those beneficial yogi bicycles at the end on our backs, to build my senior core strength 😃👍 and you were right Adriene, no jerking around, just smooth and mindful does it for me. Only 2 days left of Reset 🤔 I have my STILL calendar ready 😉 🙏 ..... 🧘🏼‍♀️🧘🏻‍♀️🧘🏻‍♂️🙏💕
@scarletannemariadsouza2007
@scarletannemariadsouza2007 3 жыл бұрын
'Mindful movement builds strength and stability' that is surreal. I need to inculcate all your snappy quotes and keep focused. Great practice Adriene. 'The light in me the awesome in me honours the light and awesome in you' Wow!!!! how humbling, you are 1 Yogi I longed for and now I got you, I ain't letting you go, I have shared your practices with Facebook, my Family, friends, prayer group members, choir members and everyone in my little world. God Bless Darling for your Amazing calling, you sure do live up to your 'Calling' much love and gratitude❤️Namaste🧘🏽‍♂️
@angellestone9160
@angellestone9160 2 жыл бұрын
I’m awake now!!! Blessings on all of you practicing along. I love my daily wake up. My body is ready for the day.
@angellestone9160
@angellestone9160 10 ай бұрын
I’m here again doing Build April 2024. Just had my birthday. Everyday I do yoga is like giving myself a gift.
@sarakennelty4914
@sarakennelty4914 10 ай бұрын
I haven't been doing any yoga for a while, but came back to this power blast today, and. . . it felt good! Thanks, Adriene!
@teresagutierrez281
@teresagutierrez281 3 жыл бұрын
Wooo…this was an awesome practice. I’m feeling vibrant and strong. Thx to our wonderful amazing yoga teacher “Adriene” lots of love to all the yogis, we did it!!! I’m ready for tomorrow!
@BurksUpBalancedRunningMomentum
@BurksUpBalancedRunningMomentum 2 жыл бұрын
Thanks!
@BurksUpBalancedRunningMomentum
@BurksUpBalancedRunningMomentum Жыл бұрын
Currex Insoles
@BurksUpBalancedRunningMomentum
@BurksUpBalancedRunningMomentum 7 ай бұрын
Balance and Alignment Weight Loss
@BurksUpBalancedRunningMomentum
@BurksUpBalancedRunningMomentum 6 ай бұрын
Balance Determination Excellence in fitness and studying
@kathryn513
@kathryn513 2 жыл бұрын
Another short warning practice to start my day. Grateful for feeling ‘changed’ from walking onto the mat vs when I walked off the mat. Thank you Adriene. 🙏🏻
@zuriwilson-seymore8939
@zuriwilson-seymore8939 2 жыл бұрын
Ditto! Glad to hear. 🦋❤❤🦋
@linegoodnight889
@linegoodnight889 4 жыл бұрын
My favourite sentence: Slowly lower to the knees.
@leahfrost5373
@leahfrost5373 4 жыл бұрын
Me......kerplunk!
@linegoodnight889
@linegoodnight889 4 жыл бұрын
@@leahfrost5373 Sounds familiar :)
@claire247
@claire247 3 жыл бұрын
Facts!!
@notjesus8687
@notjesus8687 2 жыл бұрын
omg
@charlottecraig5425
@charlottecraig5425 4 жыл бұрын
JUNE- COURAGE 2020 Woahhhh in all the right ways. This month is fire. These playlist calendars are giving me life 🔥🔥
@turkishheart
@turkishheart 3 жыл бұрын
The light in me honours the light in everyone in this community...thank you all for practicing with me.
@LittleEvilSuzie
@LittleEvilSuzie 10 ай бұрын
Namaste 🙏🏻❤
@yusraakhlaq2924
@yusraakhlaq2924 4 жыл бұрын
I've been doing Yoga with Adriene since the past 75 days consecutively and today for the first time in side plank: MY ARM DIDN'T WOBBLE AND GIVE OUT ON ME! Adriene has really changed my life around.
@alyssawinters6784
@alyssawinters6784 3 ай бұрын
I haven't been able to do yoga in 4 months due to injury, and I'm definitely feeling it. I'm choosing to be kind to myself in spite of my frustration. Grateful to be practicing with whoever is here in 2024!
@natashamakhdoomi3666
@natashamakhdoomi3666 3 жыл бұрын
Day 27 Trust!This has been my favourite since I started yoga with Adriene, particularly when I didn't follow the calander and had done this strenghtening power yogag everyday for about 6 months! I'm glad it came in May calandar, it seemed much easier to me , and I'm quite amazed by my improvement and strenght! Namaste❤
@rosjones5334
@rosjones5334 2 жыл бұрын
Great to discover that I can get through this practice better than I did last time. Oh and note of pride here - I’m 70 and fractured my ankle in December and when I was in hospital the nurse asked if I did yoga as I was so flexible! All thanks to Adriene and I recommend it to everyone.
@mollytengwall342
@mollytengwall342 6 жыл бұрын
So proud of myself today! My affirmation was that I would not quit (which tends to happen when we start doing work on the ground). I DID IT! I did all of the yogi bicycles and, for the first time ever, effectively engaged my core so as not to put strain on my neck. Thanks for always pushing us to do our best Adriene!
@aprilknopp
@aprilknopp 7 ай бұрын
Adriene, do you even know what an integral part you play in so many people's fitness routines around the world? Thank you for your generosity and positivity and guidance. Sending you love and light and gratitude!
@ananya_banerjee
@ananya_banerjee 4 жыл бұрын
Day 3 of COURAGE. I can’t do the side plank. Everytime I try I just fall down. 😂 Yet I’m glad I can stick through the practice. Hopefully in time, with practice I’ll nail the side planks.
@ScarB789
@ScarB789 4 жыл бұрын
Have you tried using one leg as a "kickstand"? Gives you a bit more stability while you get strong enough to do the full pose. :) kzbin.info/www/bejne/l4DQaWlvp7Jmh9k
@elizabethwireman-nothwang8039
@elizabethwireman-nothwang8039 4 жыл бұрын
Definitely do the kickstand side plank. I did that for about 4 months before I could do the full one and even then it's a little wobbly. Good Luck!
@ananya_banerjee
@ananya_banerjee 4 жыл бұрын
Thanks. This is very helpful.
@sarahmclin2434
@sarahmclin2434 4 жыл бұрын
You’ll get there! I have to modify with kickstand planks!
@mystierodan
@mystierodan 4 жыл бұрын
Every time I fall down I just laugh at myself - not meanly, but lightheartedly. I did it perfectly a few weeks ago, one on each side but every day is different. Keep practicing!
@DenisChenard
@DenisChenard 10 ай бұрын
Let’s go! Doing two videos today for the April playlist. ❤❤
@davidcates6765
@davidcates6765 3 жыл бұрын
Good morning , Fellow travelers of the mat , Glad to meet you on our😊 journey . This practice let me see some of how I have changed physically without me noticing the growth🙂Can't wait to join you on the mat tomorrow so we can continue on this journey🧘🏾‍♂️🖖🏾
@cindynoltsensenig6581
@cindynoltsensenig6581 Жыл бұрын
Thanks!
@beyondthebop
@beyondthebop 4 жыл бұрын
While studying I realised my energy levels dropping FAST so I decided to take a break. Now THIS has me being so energised and motivated! Thanks a lot, Adriene!
@GracelynnArbaugh
@GracelynnArbaugh 3 ай бұрын
This felt SO good! thank you Adriene! My hips and chest feel amazing!
@lavinia272
@lavinia272 7 жыл бұрын
it has been almost one year , Adriene. You became my friend, my yoga teacher and my inner teacher's teacher. :) I am in very trouble by the time. And i am so stressed, anxiety and helpless. But i am doing my best. I am trying to be stuck to you and this life...
@wonderwoman5528
@wonderwoman5528 5 жыл бұрын
Hope you’re still doing good and your anxiety is more manageable:)
@sarahmclin2434
@sarahmclin2434 4 жыл бұрын
I just saw your comment from two years ago and I am hoping that you were doing better now.
@lavinia272
@lavinia272 4 жыл бұрын
@@sarahmclin2434 omg ı totally forgot about this comment. Thank u for ur best wishes and giving a chance to update this comment. I am okay and when ı saw back at that time ıt was fine too.. I was just so dramatic and depressed as ı can see right now but who isnt like that time by time?
@camillebrooks3527
@camillebrooks3527 10 ай бұрын
Wow! So awesome. This is very calming, peaceful and perfect for our body. Blessings yoga family. Thanks much Adriene. Love always. ❤❤❤. Namaste.
@williamb7275
@williamb7275 3 жыл бұрын
A little difficult keeping up with Adriene at times this go around but still feel good afterwards. Reset day 28. 359 days in a row.
@YR-no4zq
@YR-no4zq 10 ай бұрын
Yes, I’m still Here. This is one of my favoriete. Today day 500 of YWA in a row! Love from The Netherlands
@emilymaccaull8872
@emilymaccaull8872 3 жыл бұрын
I love how just a mere seventeenish minutes of Yoga with Adriene can change the trajectory of my day (in a good way, of course!)... ❤️
@ksushamanskova4473
@ksushamanskova4473 4 жыл бұрын
Day 3 June 2020, doing yoga for 65 days now! Today i touched the mat with my heels for the first time in a down dog! Thank you, Adriene, for the strength and length and flexibility
@agnieszkaglysz3800
@agnieszkaglysz3800 4 жыл бұрын
the first touch of your heels on your mat in down dog is truly amazing
@deminorder5611
@deminorder5611 4 жыл бұрын
That is so impressive! I strive to be like that, to be so motivated to hold on to a regime like that. I think I'm going to give it a try! As of today :)
@ksushamanskova4473
@ksushamanskova4473 4 жыл бұрын
@@deminorder5611 Thank you, Demi! I actually began doing it as the quarantine started here in Russia and i needed something to distract me and keep me calm. Finding Adriene was just a blessing for me and i can't live without my morning yoga now :) Just start it, i'm sure you'll enjoy it enormously :)
@sarahmclin2434
@sarahmclin2434 4 жыл бұрын
Nice 👍
@bomber2556
@bomber2556 4 жыл бұрын
Congratulations!! Such a cool accomplishment! :)
@williamb7275
@williamb7275 3 жыл бұрын
This was nice following yesterday's ease on the May 2021 calendar. I needed after spending the better part of the day lying around in quarantine. Negative test results for all of us teachers and students so back to school today for the teachers at least. Trust day 27. 235 days in a row.
@johannafrog2684
@johannafrog2684 3 жыл бұрын
That's good news :) Proud of you for showing up today ☀️
@ellenp.4873
@ellenp.4873 3 жыл бұрын
Glad to hear you are cleared and able to be out and about!
@sallyjanecraiglyon4246
@sallyjanecraiglyon4246 5 жыл бұрын
Adriene is the least cringy of all yoga teachers! Relatable, funny, warm easy on the ear. I'm a yoga phobic but I love YWA and completed the 30 day TRUE series (albeit with a few days off in between when the studio I was staying in Paris didn't have enough floor space!) and intend to do it over again!
@williamb7275
@williamb7275 2 жыл бұрын
Wow, this felt wonderful and so far no nasty effects related to the back/SI issue I had. I was careful. The left hip was very tight doing the firehydrant but otherwise, this appears to have gone more smoothly than previous visits to this sequence. Energize day 16. 620 days in a row.
@zuriwilson-seymore8939
@zuriwilson-seymore8939 2 жыл бұрын
Yay Will! I'm happy to hear that. I really enjoyed it too. Any big plans for this upcoming weekend? Namaste and Ase! 🦋♥️🦋
@williamb7275
@williamb7275 2 жыл бұрын
@@zuriwilson-seymore8939 No, my weekends are always quiet. I sometimes take walks but it has been a long time since I had any contacts here. I am actually ready to change the situation. I am not unhappy but this long period in Korea has reached its end. Till I leave, I continue with yoga, meditation and presence practices to be in the flow for what is brought next. 💜🙏
@zuriwilson-seymore8939
@zuriwilson-seymore8939 2 жыл бұрын
@@williamb7275 Hi Will! Walks 🚶🏾‍♀️ are pleasant. I usually run 🏃🏿‍♀️, yet I miss walking. Perhaps I'll enjoy one soon. I'm teaching yoga 🧘🏾‍♀️ today for the first time since the pandemic. Where are you from? May I ask what encouraged you to temporarily reside in Korea? I almost moved there to teach English. Best wishes! 🦋♥️🦋
@williamb7275
@williamb7275 3 ай бұрын
​@@zuriwilson-seymore8939Oh, I missed these questions years ago. Ask them again. I am getting ready for work.
@susanho8542
@susanho8542 10 ай бұрын
Quality of movement - so powerful! Great yoga practice♥ Thank you, Adriene
@CeciliaKautzman
@CeciliaKautzman 10 ай бұрын
BUILD 🔥 | April 3, 2024 | Well this sure woke me up from my afternoon slump! Great energizing session, where again - a little goes a long way! 🙏
@zuriwilson-seymore8939
@zuriwilson-seymore8939 10 ай бұрын
Peace Celia! How have you been? Best wishes! 🦋❤️🦋
@CeciliaKautzman
@CeciliaKautzman 10 ай бұрын
@@zuriwilson-seymore8939 I've been well thank you! I'm ready for spring! 😄 Hope you're doing well too and enjoying Build!
@robyork9554
@robyork9554 3 жыл бұрын
I love your dog. He's thinking 'you go ahead. Don't worry it won't bother my sleep'. Lol I have been taking Yoga classes for several months. I'm a 61 yr old male who is in very good shape but not very flexible. I'm giving Adriene's sessions a shot. I like that most are 20 to 30 minutes long so that I can do 2 different sessions back to back. Thank you for this Adriene.
@polinko1114
@polinko1114 4 жыл бұрын
Goood morning yogies from all over the world! Have a great day!
@merlin8046
@merlin8046 4 жыл бұрын
And a good day for you too!
@gillsmith6740
@gillsmith6740 4 жыл бұрын
Polinko111 and to you too from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿🧘🏼‍♀️ !
@keratuzinski7232
@keratuzinski7232 3 жыл бұрын
You as well! 🙂
@agnieszkawojcik3922
@agnieszkawojcik3922 4 жыл бұрын
I have never commented anything on KZbin, but here it goes: It is my birthday today and I thought that maybe I can skip one practice today just to have a " B-day relax" but then realized - this is what I've been doing to actually relax for last 6 months! Yoga With Adriene has definitely been part of a change for better in my life this year. Thank you for keeping my spirits high and helping me establish a new, good relationship with my body - working WITH it, not ON it. It has been a great learning process, looking forward to much more!
@alymay1444
@alymay1444 2 жыл бұрын
Many years later on a random day it’s also just began raining here and yoga is one of my favorite rainy day activities! Thank you Adriene ❤
@elizabethgrove2129
@elizabethgrove2129 8 ай бұрын
I always return back to this practice. It’s amazing in a short amount of time! I also can say I’ve grown stronger with this practice! Thanks so much! 🙏🏻💜
@madim5614
@madim5614 3 жыл бұрын
Wow! I did this during a previous YWA Calendar and I remember having such a hard time. It was still challenging this time, but I was actually able to get through it. It's so wonderful to be able to notice that I'm building strength.
@gōl-z3x2x
@gōl-z3x2x 7 күн бұрын
I really liked this one!
@johannafrog2684
@johannafrog2684 3 жыл бұрын
This was the perfect practice to squeeze in right before my exams today! Now I've got 5 minutes left before it starts and I feel centered and ready to go, hehe :)) I send love your way, Namaste ☀️
@MyJosh39
@MyJosh39 2 жыл бұрын
Thanks You Are Awesome!
@DarkStar0915
@DarkStar0915 7 жыл бұрын
Everytime you say 'just smile' I automatically start to smile, thank you for the amazing videos! ^^
@samantharose4952
@samantharose4952 5 жыл бұрын
Thank you Adriene - I'm three weeks into getting out of bed super early to make time for one of your beautiful yoga practices. It's transformed how I start my day and feel throughout the rest of it. I feel better in tune with myself and I also feel stronger. Thank you, you beautiful soul and for helping make the world a brighter place. Namaste! x
@ashton5420
@ashton5420 3 жыл бұрын
Ouch this hurts my wrists and I've only been able to make it to around 9 minutes but im going to keep trying everyday until I build that strength!! Thank you:)
@randywatson1615
@randywatson1615 2 жыл бұрын
Remember to "claw through the fingertips" to relieve pressure on the wrists. Or use a cushion if your floor is hard :)
@karynicolich
@karynicolich 11 ай бұрын
Hi! 53 days of yoga in 2024 for me! last days have been difficult, less motivation to jump uot the bed, then less time to my yoga practice. I have put on hold my yoga and my health lsst year, but not this year. No matter what happen with me, my motivation, I have my will, I know what I need to be s better healthier version of myself, so I show up on my mat anyway. May be no for a power yoga prsctice, but for something my body craves that day. Todsy it was movement and some power. Next step is make the longer practices, more than 30 minutes. There is still something that stop me to invest more time in mydelf, so working on that. Thank you Adriene, and thank to the community for helping me. ❤🇺🇾
@cathylemley367
@cathylemley367 3 ай бұрын
Awesome workout Day 10 October 2024 Acknowledging all my fellow yogis out there Please pray for peace on Earth Namaste 🙏🏼
@rachelpeck4110
@rachelpeck4110 6 ай бұрын
thank you for your awesome words of peace adriene! i needed that today. ❤
@JoanneKatzman
@JoanneKatzman 3 жыл бұрын
Trust Day 21: I enjoyed this quick practice today. This is perfect for when I don't have much time but want to squeeze yoga into my day.
@naghmaabedi2136
@naghmaabedi2136 3 жыл бұрын
Can't curse you...we can just love u..bless u and pray for u...love u adriene...you are the best...
@simplyyyfab_u_lous_3266
@simplyyyfab_u_lous_3266 2 жыл бұрын
Many thanx Adriene 💝🌸🌺 Energise Day 16🧘🏾‍♀️💪🏾June 22✅☘️🌸 My oh my! This felt like hours workout😅😌 Tough practice, calming stretches, I was even able to do the cobra pose😅🙌🏾🧘🏾‍♀️ and found this power practice is giving me all the energy and strength I need today as I tackle a major housing problem, coming on here has really empowered me.. I'm so calm to face this storm. I've got this!😌✊🏾🧘🏾‍♀️ Can't wait to see all you Yogi buddies 2moro Namaste all🙏🏾♥️
@hannalofman2444
@hannalofman2444 2 жыл бұрын
Wishing you strength for sorting your housing problem, hope it goes well👍
@simplyyyfab_u_lous_3266
@simplyyyfab_u_lous_3266 2 жыл бұрын
@@hannalofman2444 I hope so too🤞🏾Thank you so much Hanna😃🤗🫶🏾💞
@marisgoldenhour6212
@marisgoldenhour6212 10 ай бұрын
Build, April 3, 2024. Don't know about anyone else, but this one had me sweating. Not too shabby. Wasn't perfect, but I gave it a very good go. I know I'll appreciate it after a cool down. Happy to show up for today's practice. 💙
@stevensmith2228
@stevensmith2228 3 жыл бұрын
Kicked my butt today. Doing the yogi bicycles and you said “ten more seconds" I audibly said "oh come on!" Haha! Namaste
@sdhurford8763
@sdhurford8763 3 жыл бұрын
They went on a bit...
@sinaven3880
@sinaven3880 3 жыл бұрын
Thank you for this yoga for giving me complete Day 27 of my 30 days of yoga journey. Nameste ❤️🙏
@gillsmith6740
@gillsmith6740 3 жыл бұрын
I challenged myself through this power practice, adjusting here and there in my senior fashion and made it through to yogi bicycles. Keeping fit with you Adriene 😊 nearly the end of Trust, I wonder what June will bring 🤔😊🧘🏼‍♀️🧘🏻‍♀️🙏
@jelenamitic9634
@jelenamitic9634 2 жыл бұрын
My favorite video! Every time I need some more energy, I get back here.
@lynnvandermijden7463
@lynnvandermijden7463 3 жыл бұрын
This is one of the few things in life that makes me love myself a little. Thank you Adrienne
@cathylemley367
@cathylemley367 10 ай бұрын
Felt the results of yesterday’s Build calendar in the abs this morning!!!! Great practice as always Adriene ❤ Namaste 🙏🏼
@JoanneKatzman
@JoanneKatzman 3 жыл бұрын
Process Day 16: I love this practice and am so glad to come back to it again today!
@DenisChenard
@DenisChenard 10 ай бұрын
Holly cow. That was harder than expected haha Adriene you are a machine!! I feel good and strong, but defo needed a couple breaks during the yogi bicycles!
@zuriwilson-seymore8939
@zuriwilson-seymore8939 2 жыл бұрын
Blessed Beloved Beauties! Energize Day - 16 is certainly Energizing thus the theme of this months journey. It was sweaty too. Now, it's time for a relaxing meditation. 🧘🏾‍♀️ Best wishes! Namaste and Ase! 🦋♥️🦋
@IWantsACoffee
@IWantsACoffee 5 жыл бұрын
I don't ever comment on KZbin videos (or even visit KZbin much except for YWA), but I had to say thank you Adriene for your wonderful yoga videos. They've helped me re-discover my passion for yoga and actually stick with it. And you're the only person who can make me curse another person out loud while maintaining a smile on my face and not intending any ill will with the profanity when you're kicking my butt in these sessions. Namaste!
@mollydunn6396
@mollydunn6396 6 жыл бұрын
This one really kicked my butt! I was feeling a little down on myself, and your reminder to SMILE at the very end was exactly what I needed. I plan to come back to this practice with a new intention: to celebrate myself, shaky arms and all!
@amyandrews4765
@amyandrews4765 3 ай бұрын
Posting a day later, perfect energizing practice, just enough for me
@adriennedavis2175
@adriennedavis2175 2 жыл бұрын
Bravo again!
@sdobbins90
@sdobbins90 5 жыл бұрын
Adrienne, you are lovely and your dog just slays me. Clearly, he is practicing the relaxation techniques that you espouse ...hahahahahh. I look forward to our yoga sessions. Really gets me centered and helps me to breathe. Thank you for all your videos.
@myral7909
@myral7909 3 жыл бұрын
this practice ROCKSSSS I love it so much!!!!
20-Minute Intermediate Power Yoga
23:31
Yoga With Adriene
Рет қаралды 3 МЛН
Reunite With Your Body  |  19-Minute Total Body Yoga
18:47
Yoga With Adriene
Рет қаралды 2,7 МЛН
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.
人是不能做到吗?#火影忍者 #家人  #佐助
00:20
火影忍者一家
Рет қаралды 20 МЛН
It’s all not real
00:15
V.A. show / Магика
Рет қаралды 20 МЛН
Une nouvelle voiture pour Noël 🥹
00:28
Nicocapone
Рет қаралды 9 МЛН
Short Wake Up Flow - 15 Minute Morning Yoga
13:44
Yoga With Adriene
Рет қаралды 2,4 МЛН
Full Body Flow  |  20-Minute Yoga Practice
19:18
Yoga With Adriene
Рет қаралды 15 МЛН
Yoga For Abdominal Wall  |  14 Minute Core Practice  |  Yoga With Adriene
13:47
Yoga With Adriene
Рет қаралды 3,2 МЛН
Morning Mobility Yoga | Wake Up and Stretch!
22:22
Yoga With Adriene
Рет қаралды 2,4 МЛН
30 min Yoga for Weight Loss | Fat Burning Workout | At - Home
31:51
Akshaya Agnes
Рет қаралды 2,5 МЛН
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.