Powerful Qigong to STRENGTHEN Your Bones | Strong Body 🐯🦴

[@luzng]

Thank you Sky, the minutes of Wu Ji stance calm my¡ stressed mind and the tiger woke up my fierce and gentle power to face this day a lot better. Namasté.

[@WhiteTigerQigong]

Wonderful!

[@cherireidy313]

I felt the potential for strengthening and found my revved mind was challenged by even one minute pauses! Very instructive! Thank you, I’m coming back for more.🙏🏽

[@WhiteTigerQigong]

Wonderful! What a powerful insight. Thank you for sharing🙏

[@achillea2922]

I could really feel this but wasn't sure if I was doing it correctly. Would be great to explain it in slow motion for the first round and also clarify the breathing technique.

[@WhiteTigerQigong]

Thank you for your feedback. We typically teach the movement first with natural breathing. Once you get the movements, then we incorporate the breathing. Let us know if you have questions 😊

[@MrDjmirk]

I agree. Slower directions in the beginning would be helpful.

[@nomeolvidesful]

Excelente !!!

[@WhiteTigerQigong]

Thank you so much, glad this helps. Please don't forget to like and share. 🙏 this will help us create more videos like this for you 😊

[@inthebeyond333]

Great session, thank you! 🐅

[@WhiteTigerQigong]

Thank you so much, we are glad this helps. Please do help us by sharing it to your friends who you think will also benefit from it.😊

[@sayajinmamuang]

Thanks for session it really helps me with my back pain. Wonder what city is that it looks so beautiful.

[@WhiteTigerQigong]

You’re welcome 😊 Thank you for watching🙏

[@bigj1762]

Excellent qigong form I love ❤️ the tiger 🐅

[@WhiteTigerQigong]

It is a great form. We're happy you like it. Let us know how your practice goes!🙏

[@antonellamicheli1082]

THANKU ..CAN WE DO MORE PLS?

[@WhiteTigerQigong]

Thank you so much, glad this helps. Please don't forget to like and share. 🙏 this will help us create more videos like this for you 😊

[@akshadakumbhar2726]

I prctice it form 2months. I get the movement but how i connect my breathing with the moment. Can you explain this .

[@yohananlederman4700]

How many times a day can I do this? I'm 75 years old.

[@WhiteTigerQigong]

Morning and evening are great but do what feels right for you

[@yohananlederman4700]

@@WhiteTigerQigong Thanks!