POWERFUL TRICEPS ROUTINE YOU SHOULD TRY | SIMEON PANDA | MIKE RASHID | BIG ROB

[@mirza5604]

Y'all seeing this positive energy around this dudes, that's why we love this sport, this discipline, this way of living. Keep grinding, great video!

[@philolak5992]

Exactly @simeonpanda @mikerashid my guys any day anytime

[@enigma2495]

True

[@solitaireENT]

Mike Rashid killing it again with clean reps!

[@Exoghomous]

Clean like whistle

[@epp.5593]

Mike and Simeon have such a positive energy when they workout together. They get along so well. It makes the sport more enjoyable. Thank you.

[@GodSpeed1105]

8:10 hes in the zone and all of a sudden something so important popped up in his head😂😂😂

[@therealloco379]

🤣🤣🤣

[@CBlackJAGSforLife]

Simeon , Yall energy Pushes me EVERYTIME to hit the gym HARD! Thank YOU

[@TheFlowShow316]

I’ll be honest Simeon I’ve looked at plenty of videos and actually legends in this game . But you come across genuinely willing to help , great breakdowns and instead of talking your doing ! Thank you

[@jayrod9183]

That's what like to see 3 kings, just having a great, fun session in the gym...whilst putting in work.

[@amritgill5259]

Squad goals.. but i like the facts that they make sense when they are talking

[@divineloveoracles327]

Love you guys!!!! So down to earth it’s a joy to watch you guys train together. Very knowledgeable guys and genuine.

[@micahking7127]

Simeon I dont know if you'll see this comment but bro that music is Sweeet DUDE !

[@MR12AMAZING]

I'm wondering where the music is from, especially the one at the start. Would love to listen whilst training.

[@emdjo6485]

same omg

[@12Shellz]

I’m confused yall the only ppl listening to instrumentals when working out lmao wtf

[@emdjo6485]

Nobody know the music? Lame

[@MR12AMAZING]

Emdjo Looks like we’re never going to find out. A real shame.

[@fingerboard246]

Loving your videos simeon. Love the collaboration with Mike . Motivation .

[@steventalbot1543]

I like how Simeon respects his woman like when the guys are chatting he brings her up in all his convos.. that’s love and mad respect

[@adityapradhan5091]

Love when all 3 of y’all do a video. The energy y’all bring is contagious and amazing. Straight up and real no gimmicks or bullshit. Keep the content coming

[@enricoras9364]

Love the positive energy in this video. Also love the posing routine Simeon🤘, that's the same posing routine you did when you and Chan were in Switzerland. I really enjoyed that routine of yours brother.

[@asifulalamsportsfitness1566]

Simeon u r my heavy lifting inspiration!! U r so humble! And u have a great physic! Wish u lots of sucess bro!!

[@kencapsa879]

Boi your videos are far better from the other dudes. On point and straightforward, just how training videos should be. Also nice video quality. Keep it going.

[@roshanalva6319]

You guys are insane 😱 😲 6 plates of 45 lbs....... Killer strength

[@TheForeignKing]

its like the top gear trio of bodybuilding. great combo of perspectives. keep them coming pls.

[@anthonyhudson2274]

Love to see sim compete again. Such crazy shape!

[@filibertoaltamirano3429]

I just came from the gym and I want to go back after watching this.. 🤣💯

[@stifler5062]

Lol I'm at work counting down the hours. 6 5 4 3...😒😒😒😒

[@hirampagan4140]

TODAY IS MY REST DAY... OHH SAW THIS VIDEO AND IM ON MY WAY TO THE GYM! 💪🏿💪🏿💪🏿

[@olivia_sathyamoorthi]

😂😂😂

[@arpitmishra3145]

😂😂😂

[@animalwisdom9542]

Thanx again Sim, I use most of your routines. And you mentioned my favorite movie of all time (Fresh). Chess is the game of life and that movie played it out to perfection. Once again, thanx. Salute!!!!

[@michaelb1573]

I love the inspiration y'all give me. Just give me a little time and I'll be at that same level eventually. Respect and love baby !! #Salute

[@chrisorme1]

Watching you guys gives me new ideas to keep progession and interest in the training when i think I'm starting to lose my way abit..thank you!

[@SuperDranger]

i like how you just get to the point , really good stuff keep up the good work

[@minguio4633]

Best advice I’ve heard thanks!!!! Just train them!!!!

[@audieali9556]

I really enjoy watching these videos aside from the tips and mindset refresher. It’s just golden to see you guys have fun. Y’all was break dancing 😂😂😂

[@lungilemlobeli187]

"They're doing a deadlift while you're doing a bench" LMAO..

[@arpitmishra3145]

Black power

[@jaydenkrishen]

One of the biggest an strongest person on the planet 🔥💯♥️ Very helpful videos too. Wish I could train with you Simeon ♥️

[@jaytoosmooth7894]

I been watching you for a minute bro and one day I’m gone get big as you bro keep working🙏

[@bismarkcalderon1562]

L o v e the workouts you post boss ! Train to gain 🙌🏽

[@FashowPeople]

Building a brotherhood and being health is the 🔑

[@milesdavvis4498]

Love you guys! The knowledge, experience and reallneess you guys have is simply phenomenal fam! 💯💯

[@piercetheveil77]

Ouiiiiieeeeeeeeeee of the gods! 🔥

[@dcarrstar7719]

The definition of STUPID PUMP as described by Mike Rashid.💪💯💥

[@karimmci5463]

👀👂 10:58 you are Is A Legend🔥🔥🔥 Who's here in 2020??💪

[@Skullysfishing]

as Always great video Simeon. Love your workouts and when Mike is around I know its gonna be one hell of A Workout

[@sydneythefitdr]

You guys are the best ! 3 beasts working out !

[@bossmanht]

Man I love that movie Fresh. It's really good. It's a low budget classic.

[@Original-jews-2.0]

My favorite Simeon video.I love 2 see his fun side.When he around other black kings he can relax and be himself.We hate serious robo panda lol

[@sherrodperry3063]

Incredible strength! Mike and Simeon with the b-boy moves. Looks like you guys had fun!..

[@imadsamara7759]

Damn one of my fav videos yet! 🗣

[@yawsteez]

i love you guys mehn make me wanna push hard just bad i watch you youtube videos before i sleep should watch these before workout

[@ashishuikey5870]

Man,the background score is dope af🔥

[@mikegresham9424]

Good to see Rashid back in it like a monster

[@unclepee50]

Man am so inspired by ur workouts,I have to make it

[@jamalaitmoumad]

You are such an inspiration Simeon, keep going!

[@yourdubaiplugprime4144]

Knowing yourself and how your body react to the metal is very important man .

[@David-ks6bw]

12:13 dance battle begins XD

[@ricoj2877]

The New Full Force!!!

[@g.harshavardhan4292]

I was inspired by watching this video, thank u Simon

[@j.martinez111]

Awesome, I love it, let me eat...I got as whole gym in my basement and I take many pointers from you guys , ..... Awesome, awesome and awesome

[@abdoukamgaing8143]

I’m crazy 😝 of all your video Simeon panda Force à toi mon frère Cameroon 🇨🇲

[@christianfoudre1407]

Abdou Kamgaing c un camer ?

[@LADHRA-BLOOG]

Gud bro..seaman I'm new for your chanl .from india Punjab

[@kwadwocypha869]

I wish we could have a private chat for more coaching bro!!! Keep the fire burning Panda!

[@justin87727]

Good video, great editing, even better advice!

[@Farts6789]

Love these say it how it is, looking good boys 💪

[@brayanwandera254]

Great routine... @simeonpanda the pump is lit.

[@bechuanalandspotter8085]

Love the Collab i want moreeeeeeeee we want moreeeeeeeeeeeeeeee

[@cretrokicks6513]

Great video! Stay strong 💪🏾.

[@marklanders76]

I believe I can lift heavy. I think about it every night and day 😂. Music in the background. Good video, appreciate the help.

[@truenoxianmight5096]

how tf do u do diamond pushups after all that LOL ! , tried it last after a workout and I just lay flat on the ground hahaha

[@dcarrstar7719]

Testicular Fortitude!(CT Fletcher voice)

[@antwandarellefenton]

Lol mind over matter lol

[@papacita7032]

Take bcaa and glutamine during your workout

[@Coronaboii88]

That's a good sign. That means you abused the hell out of your triceps.

[@danaaron1]

What’s bcaa & glutamine?

[@ShreddedBeast]

Yeah lets goo💪💪💪💪

[@materialistic6663]

Shredded Beast if you were a shredded beast, you wouldn’t have Gerardo on your picture

[@ricardocastro8936]

@@materialistic6663 😂

[@mihrask1908]

Love this guys ♥️♥️♥️💪🏿💪🏿💪🏿

[@jesseankumah9848]

always happy when u guys train togeda

[@_PRIMECINCO]

Love your videos man!!! Also I just bought your elbow/Knee wraps I love them, would like to see a video on how to put them on properly if you can, keep making these videos really appreciate them!!!

[@norvansmith1864]

Love to see yall brother's get that work.. If yall every come to Louisiana I'll love to join yall in a triceps workout

[@mwasjohn58]

I used to train sometimes back when i was in campus and i loved it.This days i live 76miles away from the nearest Gym and i'm so sad.What's the best workouts that i can use to train at home?

[@bryphy]

Keep putting out that knowledge!!!

[@4385super]

I have to get out to LA to lift with these beasts! Lift with beasts to become a beast!

[@bechuanalandspotter8085]

heavy memories right here, so touched

[@abdoukamgaing8143]

Who also watched Simeon panda’s videos everyday like me ☝️☝️☝️

[@raghavsharma3211]

1:51 big rob killing it..Closest hold of all 3

[@tysonkitumbika5548]

loving ur collaboration with mike bro, lem next week use this routine program

[@thrilledmotion1931]

Love the vids motivate me everyday to hit the gym 💯💯

[@arshadahmad5619]

Simeon is such a humble guy

[@lesmi4274]

Killing it beast mode💪👌

[@mikearraiol4413]

Imagine being that strong 😂😂😂

[@nathanieladonispondwa]

I just had a randomly weird idea. Sim do a video with Dom Mazzetti

[@apocalypse353]

You guys are HELLA strong.. I need to find a workout partner.

[@Juliotrader07]

Esses caras são monstro mano 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

[@cremdeniro237]

This routine helps me get pass my plateau's which is why I keep coming back to it for like tge 8th time

[@Christiantwumasi]

Mike called em “raggedy reps”. We don’t need no raggedy reps round here guys 😂😂👌🏾👌🏾

[@alhamzah5676]

love how im watching this at 4am and the last advice says we need to go bed rarly

[@chrispatterson3110]

Excellent video excellentttttt !!!

[@singhadrian]

Haha I was looking for the film cool fresh. But he said called fresh. 8:12 😂

[@JothamTB]

AMAZING VIDEO!!!

[@amzadian]

Subbed. Great info, great vids, nice one Simeon!

[@lawless2432]

Ive gotta watch hereditary now. Had it on the list for a while

[@legend1849]

Got me zoned..Can't wait to get off work to get at it..Because of my shoulder I can't do diamond push ups with my hands touching..👍👍

[@alphastrength3402]

Asked the same question on Mike's channel too, I want to see a contest between you guys, at anything you want, but I want to see who's the strongest

[@griffinfiveonethree5612]

8:48 Big Rob knows wat up, bad juju ain't no joke

[@TheMuzikall]

So true... your Mind tells your Body...No 4kn around😆..4get pain...let's Do it..💪💪💪

[@b.u1564]

We just scienced Tf outttaaa yal

[@riwaseven3921]

Thx you Mr.panda Nice Execise😎

[@tnt3147]

When I'm not severely to death, I practice these exercises all the time

[@arar7251]

It's just awesome.. Keep it up🔥🔥🔥👌

[@jorelzapata468]

My Chemical Romance sounding in the background 😍

[@fitzgeraldlevasseur6063]

These 3 ares Icons....I hope one day you guys trains with Chris Jones

[@tijuanhoward3661]

@@MikeRashidOfficial I need you guys working out more again. It's a real motivation to me mentally. More than you know

[@Opportunitytrading]

your guys training style >