Chris Hinshaw - How to Hack the Brain for Improved Physical Performance

[@bunyip42]

I really enjoyed the work with Chris Hinshaw at the Power Monkey Camp last year, and it's really helped me on workouts. When I look at a WOD, I immediately think about where and how I need to pace, where I can recover, where I can push, etc.

[@PowerMonkeyFitness]

Thats awesome Alan! We love to hear that! Looking forward to having you back at camp sometime soon!

[@helenjohnson7583]

Thank you!

[@carloscolon2507]

THat is great stuff, is this breath teaching part of your course(s)?

[@PowerMonkeyFitness]

Yes sir...this clip is taken directly from the course material.