L - Sit : EVERYTHING you NEED to know (with Olympian Dave Durante)

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PowerMonkeyFitness

PowerMonkeyFitness

5 жыл бұрын

L - Sit : EVERYTHING you NEED to know (with Olympian Dave Durante)
Dave Durante discusses the L-Sit in depth
PWRMNKY.com

Пікірлер: 87
@grenzle2428
@grenzle2428 4 жыл бұрын
This is one of those videos you see, and you think “I should really be paying for information like this” lol
@NuclearSpinach
@NuclearSpinach 3 жыл бұрын
4 minutes in and this is better than any L-sit tutorial I've ever seen. This is brilliant. Subscribed instantly.
@jonjon296
@jonjon296 5 жыл бұрын
Hi Dave, I started gymnastics aged 38! Your videos are my favourite as you explain everything so well. Thanks!
@michaelfrandsen8006
@michaelfrandsen8006 5 жыл бұрын
Time to lean back! Most detailed L-Sit video I ever saw!
@michaelchapman6721
@michaelchapman6721 Жыл бұрын
Very good video. So many KZbinrs with wrong shoulder position showing L sits.
@bewarethefuryofapatientman
@bewarethefuryofapatientman 4 жыл бұрын
THAT'S A PHENOMENAL VID. THANK YOU SO MUCH.
@alidalouisa4462
@alidalouisa4462 3 жыл бұрын
Thank you for sharing your valuable knowledge Dave!!! You are awesome!!!🙏❤
@AwesomeAlexAdam
@AwesomeAlexAdam 3 жыл бұрын
Excellent instructional video Dave. Thanks!
@thegiver9
@thegiver9 4 жыл бұрын
Excellent video! I love the explanation of the specific details vs. "just hold the position" type of training. I'll be using this to facilitate my progression. Thank you.
@pretty9reenpark4
@pretty9reenpark4 4 жыл бұрын
Absolutely brilliant, the rower technique is genius.
@partyfavors9238
@partyfavors9238 3 жыл бұрын
This guy explained this very well and it was concise. Because other videos I watched wasn’t clear enough.
@kimbruns2084
@kimbruns2084 3 жыл бұрын
Thanks Dave, fantastic instruction! You’re right, I thought I was vertical on the paralettes and my wife told me I was still leaning forward. L-Sits...much tougher than they look!
@PH-gm2qe
@PH-gm2qe 4 жыл бұрын
Excellent !!!! Thanks a lot !
@gallilos
@gallilos 5 жыл бұрын
this is gold!
@migueldeangel46
@migueldeangel46
This was fabulous! Thank you!
@movewithtrickbro8545
@movewithtrickbro8545 4 жыл бұрын
One of the best L sit videos around
@mikemurphy4947
@mikemurphy4947 5 жыл бұрын
Such a wonderful video, Dave. I just bought a pair of parallettes a few months back. However, only an Olympian can teach us about their benefits, in-depth. Since I am a newly certified personal trainer, this quite inspiring towards understanding different methods of development.
@hishamhabib5825
@hishamhabib5825 Жыл бұрын
Perfect video, thank you
@eruston
@eruston Жыл бұрын
Wow, fantastic instructions and guidance
@jacknolan560
@jacknolan560 3 жыл бұрын
Train with the hand placement how you intend to perform the skill. Wow, so simple I could never figure that out 😂
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