Powertec Workbench Attachment Series Part 2: The Pec Fly Attachment Review

In this video, I un-box the Powertec Pec Fly Attachment, point out the attachment’s features, share one limitation with the attachment, a hack to fix the attachment’s limitation, and share if I think it is worth your money.
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Gear Featured in this video:
Powertec Pec Fly: amzn.to/3iEt8g4
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All information provided by Home Gym Hacks and Reviews is for entertainment and educational purposes only. No information is to be taken as medical or health advice relating to any individual health or medical condition. You agree that using this information provided by Home Gym Hacks and Reviews is at your own risk and do not hold Home Gym Hacks and Reviews liable for any losses, damages, or injuries resulting from any of the information provided. Always consult a physician before beginning any exercise program.
#powertec #pecfly

[@tomdax4755]

I just bought one of these after watching this great review. Thanks ! 😊

[@HomeGymHacksandReviews]

Thanks so much! I hope it works well for you.

[@marywalton293]

The revolving handles and arms are a great feature for sure. Great hack for overcoming the resistance curve too! Another nice review!

[@HomeGymHacksandReviews]

Thank you!!! I appreciate you watching!

[@ivanvasilyevich3004]

I do this at the end of the workout. Honestly one of the best pieces of home gym equipment

[@HomeGymHacksandReviews]

Very happy to hear you like the machine!

[@Grimzies106]

Awesome videos, this channel has a ton of potential! Keep up the great content.

[@HomeGymHacksandReviews]

Thank you!

[@leftwinger764]

Bartlett….i totally agree!!

[@Madevilz]

Thanks for the attachment reviews!

[@HomeGymHacksandReviews]

Thank you for watching!

[@fatbomb7832]

I love your clothespin idea! I've been fighting the T-spring handle on my new multipress getting attachments on/off w/o the handle popping into the next hole.😭 My wife says she donated all her old wooden clothespins to Goodwill. Looks like I'll be buying a bag of 20 at WalMart tomorrow.

[@HomeGymHacksandReviews]

lol! Thanks so much! It’s awesome to hear it’s helpful.

[@jl7kicks]

Bro I hope you get some sort of powertec sponsorship soon! Great video as always.

[@HomeGymHacksandReviews]

Thank you! Hahahaha! Not yet. I would love to though!

[@JoeBudd-D]

I have this attachment. I actually like how there’s less resistance at the bottom because dumbbell flys are rough on my shoulders. Some say that the positive extension should be greater, past the chest, like a crossover.

[@HomeGymHacksandReviews]

I definitely get what you’re saying. I am not a fan of dumbbell flys for that same reason.

[@HomeGymHacksandReviews]

@acconda2000 definitely! I’ve never liked DB flys. Just checked out that primal strength fly. It looks nice. Too bad there isn’t a showroom to try a variety of machines, brands, etc to see what fits best. It’s not like these things are easy to return if it doesn’t work out.

[@narigon3942]

Good review. Thanks for the idea. From now on, I’ll be taking the pro fly attachment to my dates. Yes, it is that transportable. 😁

[@HomeGymHacksandReviews]

Thank you! lol! All the best on your next date!

[@narigon3942]

@@HomeGymHacksandReviews , heck, I’m taking it to my next Speed Dating event. Babe magnet. 🧲 😆

[@HomeGymHacksandReviews]

@@narigon3942 you’ll be married within a week.

[@llgllc5905]

He's on the way to 1000!👍👊

[@HomeGymHacksandReviews]

🤞 Thank you for your support!

[@fabiomerlin8820]

Nice! One idea for bands using the pec deck: instead of two longer bands, try one mini band directly installed on the plate holders. It works in a similar fashion, but you'll need only one band and no extra room to place the dumbbells. I get many good ideas from your channel. I hope this one can help. Regards.

[@HomeGymHacksandReviews]

Thanks so much. Appreciate it!

[@redwhiteandblueblood]

Definitely rock solid Always felt this type of attachment would be useful if the trainer didn't have a functional trainer or something, so would be a cable crossover replacement

[@HomeGymHacksandReviews]

Definitely agree!

[@timsmith3710]

Great video buddy thanks!

[@HomeGymHacksandReviews]

Thank you! I appreciate you watching!

[@gregpeterburs4155]

Definitely hits different than cables or dumbbells , kind of has a nautilus feel , love it 🥰

[@HomeGymHacksandReviews]

Really good to hear. I have an updated review for this attachment you might find interesting.

[@CUFFEMS_SHOTGUN_BARREL_NOSE]

@@HomeGymHacksandReviewsbro should I get it? It’s either that or cables

[@HomeGymHacksandReviews]

@@CUFFEMS_SHOTGUN_BARREL_NOSE I’m reluctant to make that decision for you. I use both in my own training.

[@Beats-By-Anthony]

To me, nothing can beat a good old heavy Dumbbell fly on an incline bench. But I have flexible and pain free shoulders as well as long limbs/arms, which makes it easy for me to grab a few pair of DB's and I get a good workout in! Nice review for sure!!!

[@HomeGymHacksandReviews]

Thank you! Like you, if I’m going to do a DB fly, I prefer an incline.

[@Beats-By-Anthony]

@@HomeGymHacksandReviews Yes, or decline for me, slighttly, just 15 degree decline... have you tried decline? Flat fly feels horrible whatsoever, minimum tension on the pecs and a lot of stress on the shoulder joint.

[@HomeGymHacksandReviews]

Agreed about pain on the shoulder joint. I have not done decline flys for a long time.

[@Beats-By-Anthony]

@@HomeGymHacksandReviews Subscribed, your content looks amazing!

[@HomeGymHacksandReviews]

Thank you! I sincerely appreciate it.

[@studio500]

Great review! Thank you! I assume you can do reverse pec (or rear delt) fly if you lie down on the bench?

[@HomeGymHacksandReviews]

Thank you! No. Unfortunately, Reverse flys do not work with this attachment.

[@blazefury8336]

I like the way the attachment feels. It is easier on my bad shoulder than horizontal presses, but I kind of regret buying it because it takes up so much space. I can't seem to find a good way to store it when I'm not using it and it gets in the way if I leave it on the bench.

[@HomeGymHacksandReviews]

I agree. If you are tight on space and don’t have the attachment storage piece, it can be difficult to store. However, like you mentioned, to have a Pec fly that is shoulder-friendly and much cheaper than a traditional pec fly is a decent trade-off.

[@leftwinger764]

The attachments from Powertec can also be used with ATX benches. I have bought the Powertec bench recently and used the ATX attachments i bought earlier. They are less or more similar these brands. High quality for a reasonable price. I love it! Thanks for the review!

[@HomeGymHacksandReviews]

Thank you and thanks for sharing the info about the ATX bench.

[@leftwinger764]

@@HomeGymHacksandReviews your welcome….two knows more than one 😉

[@yentllesire7097]

There is a powertec leg press attachment , do you think it also fit the atx ATX Multi Bench MBX-650? I’m planning on buying the multi press bench from atx and i found this attachment on a other site from powertec .

[@HomeGymHacksandReviews]

@@yentllesire7097 I have heard that many of the ATX and Powertec products are interchangeable. I do not want to tell you definitely, but Left Winger seems to know a lot about the ATX line. I can tell you that the posts for the Powertec attachments are 1 3/4 x 1 3/4 (a square tube). I hope this helps and hopefully someone else can chime in.

[@yentllesire7097]

@@HomeGymHacksandReviews okay thanx i was thinking of getting that one cuz space and money wise its a golden opportunity but yeah i have to be sure it fits tho otherwise it would be a waste of money . Greetings from Belgium 🇧🇪

[@chrisavalos7172]

Would I get decent results and chest activation from this attachment? I do dumbbell chest Flys but I want a more steady range of motion. I recently bought the workbench/rack and just discovered this attachment. Thanks for the review.

[@HomeGymHacksandReviews]

Thank you! I prefer this attachment over Db flys. As I mentioned in the review, there is limited resistance in the beginning of the movement, but some people prefer that bc it places less stress on the shoulders. As the handles get closer together, the exercise becomes increasingly difficult and challenging (in a good way). I like the attachment. You may want to watch my Powertec vs Titan Fitness Pec Fly video for more information.

[@gebronthomasson6960]

More great stuff..

[@HomeGymHacksandReviews]

Thank you!

[@BrettKitchenauthor]

Dude is actually funny!

[@darwincruz9411]

Good video 👍

[@HomeGymHacksandReviews]

Thank you!

[@andreaslr27]

Thank you for the great review! What is the maximum plate diameter you can fit on this attachment without the plates touching?

[@HomeGymHacksandReviews]

Thanks so much. I can’t remember for sure, but I think I show this loaded with 35s and 45s (with the 45s not working unless they are offset). A little weight goes a long way, so a couple 25s and a couple 10s is pretty heavy. Unfortunately, I had to sell this to make room for more reviews so I can’t measure and give you an exact answer on diameter length.

[@blackphoenix8932]

If you could get a metal fabricator to add another weight horn to the other lever arm, that would solve the issue of having too little resistance at the start. It would be like Prime strength equipment, which is the best strength training equipment on the market IMO.

[@HomeGymHacksandReviews]

BP, I have been dealing with a shoulder issue for almost 3 months, and oddly enough, I appreciate the lack of resistance in the starting position. That aspect of the attachment is the only thing that is enabling me to use it at the moment. However, you are right, Prime equipment is amazing and I love how it matches the muscles’ strength curves.

[@TaylorKwek]

can you attach it in reverse and use the plate loading bar to do reverse fly to target rear delts?

[@HomeGymHacksandReviews]

I’ve tried a few things, but nothing really works for rear delts.

[@shaunb2110]

Omg, dude you had me rolling 🤣

[@HomeGymHacksandReviews]

😂 😂 😂

[@MacDFitness]

Does this attachment work more of the top Pec when you drop the pad in the decline position?

[@HomeGymHacksandReviews]

Not really…changing the hand position would do a better job of that.

[@apple-guy9394]

Hi may I ask what did you used to hold the attachments lock to make it a lot easy to pullout the pec fly attachment? Thanks

[@HomeGymHacksandReviews]

A clothespin.

[@apple-guy9394]

@@HomeGymHacksandReviews great thanks 👍🏻

[@pedrosolevernin3475]

Is it possible to reverse the handles to perform reverse flys for rear delts?

[@HomeGymHacksandReviews]

I’ve tried a couple of different things and I haven’t found a way to make the reverse fly work on this attachment.

[@Anthony-qj2gw]

Overall would you say this will add some size? Thanks for the review.

[@HomeGymHacksandReviews]

Thank you! Adding size will depend on a number of factors. If you get stronger on the exercise over the course of weeks and months, have your nutrition on point, include a couple of other chest exercises, and allow adequate recovery, your muscles should respond.

[@BIGACHX5]

Thanka for the review. Could you potentially put 45 lbs plates on by offsetting them. Like say on one side put a 10 then a 45, then on the other side, reverse it and put a 45 then a 10? That way the 45s aren't bumping into each other? Or even use collars instead of 10s?

[@HomeGymHacksandReviews]

I just tried it and it works. I offset the plates with extra Powertec collars I have. 90 pounds is tough on this attachment.

[@BIGACHX5]

@@HomeGymHacksandReviews thank you so much for the quick reply. That's super helpful!

[@HomeGymHacksandReviews]

@@BIGACHX5 glad to help!

[@silentangel1011]

Have you figure other diy exercises for the fly attachment? Also, when you say it is 1-3/4" tubing its the actual attachment piece correct? or is the tubing on the actual bench 1-3/4"?

[@HomeGymHacksandReviews]

There’s not much else that can be done with it. I’ve tried to figure out ways to do lateral raises and reverse flys, but I haven’t found anything post-worthy. It’s the attachment tube.

[@silentangel1011]

@@HomeGymHacksandReviews so the acutal Powertec bench tube is like 2"x2" no?

[@HomeGymHacksandReviews]

The attachment tube on the bench is 1 7/8” and each attachment’s tube is 1 3/4”

[@markgoss9150]

Quick question: if I could only buy one of the attachments which one would you say would be the most beneficial? I have the leverage gym, dip station, half rack, plenty of plates

[@HomeGymHacksandReviews]

Probably the Leg Ext / Leg Curl

[@markgoss9150]

Lovely thank you for your reply :) I’ve found so many new exercises on the leverage gym combined with free weights I’ve made amazing progress! But I’ll go the leg attachment :)

[@HomeGymHacksandReviews]

@@markgoss9150 glad to help. Agreed. The Levergym (base model) is my most versatile piece of equipment.

[@jpele001]

at the top portion of the movement are your hands sitting parallel to your upper chest or lower chest? it looks tough to adjust what portion of the chest you can hit because of the head guard? thanks

[@HomeGymHacksandReviews]

Mid to upper chest. You’re right, with the head pad, it’s difficult to change your position, but you can always change your grip on the handle from a high - mid - low position.

[@jpele001]

@@HomeGymHacksandReviews thank you so much for your honest reviews and help. your videos are by far the most informative. thanks for your help.

[@HomeGymHacksandReviews]

@@jpele001 thank you so much! I’m glad to help!

[@chuchiworld]

just curious...is there a way to do other movements on this chest fly attachment....can you perform a rear delt or even a side lateral movement

[@HomeGymHacksandReviews]

I have tried various ways to do lateral raises and rear delt exercises, but I haven’t found anything worthy of putting on film.

[@icamero1]

@@HomeGymHacksandReviews If you stand up over the bench, can you do a lateral raise? I have ordered one but not come yet

[@HomeGymHacksandReviews]

@@icamero1 unfortunately, no.

[@turboase1]

Question could it be hack to be a shoulder lateral raise machine

[@HomeGymHacksandReviews]

As it is, no. If you drill through the metal and change the orientation of the handles then elevate the attachment, yes.

[@silasgroenning]

Does a single arm on the attachment go further then midline, so u can single arm press to the sides? Thanks

[@HomeGymHacksandReviews]

It goes quite a few inches further than midline.

[@silasgroenning]

So i finally got this attachment. Seems abit odd with the almost 0 resistance in first part, but yea i see the band solution. But then i saw you use a nice little trick to hold the pin out to free your hands on the bench. Is it just a regular clamp you are using(like for drying clothes) thanks

[@twanpeters]

Nice review! What kind of bands are you using? Any specific brand?

[@HomeGymHacksandReviews]

Thank you! They are from Elite FTS and these are called the “pro mini.”

[@twanpeters]

@@HomeGymHacksandReviews Oke, have you ever tried bands from Aliexpress?

[@HomeGymHacksandReviews]

@@twanpeters I have not. I’ve never heard of that brand of band (that’s not to say they’re not good); however, the only bands I’ve ever used are Elite FTS.

[@alblunt9306]

I see an updated ptec pec fly machine with resistance bands pegs coming soon

[@HomeGymHacksandReviews]

That would be cool.

[@carlos23mendoza]

would this fit the ironmaster super bench?

[@HomeGymHacksandReviews]

Sorry, it does not.

[@meesternadim]

@4:30: Wouldn't it be easier to connect the two weight horns to each other with a resistance band?

[@HomeGymHacksandReviews]

Good question. With the regular-sized Elite FTS bands, it doesn’t work. If I could connect them the way you are talking about it would make things easier, faster, and take up less space.

[@meesternadim]

@@HomeGymHacksandReviews perhaps a shorter pilates band work better.

[@HomeGymHacksandReviews]

Maybe so. Unfortunately, I can’t try it out because I only have the longer ones.

[@leftwinger764]

Can you do a review about the Powertec Workbench Accessory Storage Rack?

[@HomeGymHacksandReviews]

I un-box it and show it by itself in the workbench review, but I don’t think I can get a full review out of it. I can tell you it’s awesome for storing the attachments, it feels very durable, and it will probably outlast me. When I got my first one a few years ago, I was surprised by how much space it actually takes up…especially with 4 attachments inserted into it.

[@leftwinger764]

@@HomeGymHacksandReviews hahaha, i tought about it when i write it down; not much to talk about. But your answer are totally satisfied! By the way: you are cost me a bunch of euro’s😂

[@HomeGymHacksandReviews]

@@leftwinger764 I apologize in advance 🤣🤣🤣

[@ShawntreezyBreezy]

Wow you take it shopping? Lol load your groceries on the weight sleeves and do farmers walks, nice! Awww the Titan Pec fly got him a lil bro now

[@HomeGymHacksandReviews]

hahahahaha! Can you imagine?!?!? lol!

[@JohnSmith-jg4rq]

Challenge: Have any hacks on how to add this on to the Iron Master super bench?

[@HomeGymHacksandReviews]

Unless you are a welder, it’s not doable (I wish it was). The IM accepts attachments horizontally while the Powertec accepts attachments vertically. At some point, IM may come out with their own pec fly attachment.

[@ilyakuryakin4639]

Are the handles made of plastic? I read a German review that claimed they were and one broke.

[@HomeGymHacksandReviews]

Rubber around a plastic sleeve that revolves around a metal post. I’ve had three of these over the years, and never had a handle break. I have a newer review for this attachment. I modified the arms and I don’t even use the handles anymore.

[@ilyakuryakin4639]

@@HomeGymHacksandReviews OK - thanks for the fast response.

[@Aj-xu2jf]

Have you ever tried to stand over it and do lateral raises? Never seen anyone try thank you

[@HomeGymHacksandReviews]

I’ve tried a few different things for lateral raises and nothing works.

[@Aj-xu2jf]

@@HomeGymHacksandReviews thank you for the response! That was a deal breaker for me

[@HomeGymHacksandReviews]

@@Aj-xu2jf glad to help.

[@wikked1936]

Back in the day Powertec made a stand alone fly machine..my only complaint is the rolling handles on mine get stuck😝

[@HomeGymHacksandReviews]

I’ve seen that stand-alone pec fly you’re talking about…I would love to have that thing. There’s a bolt at the end of each handle on the pec fly. Have you tried taking it apart?

[@wikked1936]

@@HomeGymHacksandReviews yea i see the set screw...the only time o remember is when im using it lol. Yea i gotta maybe put lithium grease in there.

[@shaunb2110]

@Home Gym Hacks and Reviews there is an old powertec fly machine in my neck of thr woods on Craigslist. Is it that good? It's a stand alone with and incline.

[@HomeGymHacksandReviews]

I’ve never tried it; but I have heard it is a good machine.

[@juanelop1]

Is there a hack that make it work in a power rack?

[@HomeGymHacksandReviews]

Not that I have found.

[@doctirdaddy4876]

bummed out that you need to buy the bench too because at the standalone price its a killer deal but with 400 dollars for the whole setup, i dont know it seems like the titan would be a better investment.

[@HomeGymHacksandReviews]

It’s a tough call. I am not sure what you have in your gym or how many more pieces you want to buy, but there are a lot of add-ons for the Powertec bench. If you only want to make a purchase for a pec fly, the Titan may be a better option cost wise.

[@dogeshiba3518]

Nicee

[@HomeGymHacksandReviews]

Thank you!

[@lamarmorgan9937]

Hey do have the leg press attachment

[@HomeGymHacksandReviews]

I don’t. I had it before, but now, since I have the stand-alone LP and the Compact Leg Sled, I don’t plan on getting it again. If you plan on getting it, I think it is a piece that is best left attached to the workbench or Multipress bc it’s pretty heavy.

[@DrDeusExMachina]

@@HomeGymHacksandReviews does the LP attachment compare to their stand alone machine?

[@HomeGymHacksandReviews]

@@DrDeusExMachina for me, not even close. When I had it, I was a lot stronger than I am now, so it’s 400 pound capacity wasn’t enough for me. However, I like that it’s more of a horizontal press, which can be more lower back friendly than the 45. With all of that being said, I also have the compact leg sled which I would take over all of them. I have a few videos featuring the compact leg sled if you want to see it in action.

[@ericcartmansstrengthandpow5960]

How far was that walk tho?

[@HomeGymHacksandReviews]

Hahahahaha!! It wasn’t a far walk, “just 38 miles.”

[@jaleesa00]

If the handle makes it easy to carry to the grocery store please don’t get a hold of the quantum trainer 2 or else you won’t be leaving the grocery store until you get a full body workout in since it’s easily collapsible 😅 thanks for the review

[@HomeGymHacksandReviews]

lol! I’ve considered one of those machines. Thanks so much!

[@jaleesa00]

@@HomeGymHacksandReviews thank you. 🫵🏻

[@California__Kid__]

You got the ‘Leg Press’ attachment review coming soon?

[@HomeGymHacksandReviews]

I won’t be getting the Leg Press attachment or the Pulldown Attachment. I already have 3 leg machines and don’t really have room for another. I will tell you, I previously had the Leg Press attachment, and it’s a piece I would recommend keeping attached to the workbench or Multipress if you get it.

[@California__Kid__]

Right on man, thanks!

[@narigon3942]

@@HomeGymHacksandReviews exactly! I purchase a separate weight bench just for the leg press. I found myself not using the other attachments because I didn’t want to go through the hassle of switch the Leg Press attachment on and off! 😎

[@HomeGymHacksandReviews]

@@narigon3942 hahahahaha! That’s definitely a very good way to solve the issue of moving it.

[@TheCarterHomeGym]

I have this peice. I don't like it and feel like it was a waste of money. Even worse it's hard to store because of it's awkward shape. I'd rather use dumbbells or cables. Good content though, bro.

[@HomeGymHacksandReviews]

Thank you! Sorry to hear you don’t like it. Maybe it’s my arm length, but it fits me nicely and gives me a tremendous amount of muscular fatigue (with the exception of the first .25 of the movement when I don’t hack it with bands). I would rather use it than dumbbells, but like you said, I would take a cable option over it.

[@reissansell]

I've just picked this up and I'm having problems also...I'm going to chop the little latch allowing my arms to be straight at the end of the lift instead of the arms having to stay bent. By doing this it will allow better range of motion...Down side would be that the arms on the machine will dangle even more

[@HomeGymHacksandReviews]

Please check out my updated video on this attachment before you do anything.

[@STONEAJE]

I know this is super late, but how tall are you? I find I need to raise the bench for the leg extention for my feet to clear

[@HomeGymHacksandReviews]

@@STONEAJE I am 5’9” - for someone who is tall, it’s not uncommon to elevate the front feet a couple inches. You can also angle the seat up and put the attachment in a higher setting (if you haven’t tried that).

[@marioalbertotello2023]

Que precio tiene el accesorio para apertura de pecho

[@HomeGymHacksandReviews]

$279

[@marioalbertotello2023]

@@HomeGymHacksandReviews en mexico donde lo venden

[@HomeGymHacksandReviews]

lo siento no lo se

[@fatboitino2]

The Body-Solid Pec Fly is way better than the Titan- and i cannot figure out why. Same with the TDS Seated Dip, as opposed to the Titan Seated Dip

[@HomeGymHacksandReviews]

I think Body Solid is made with better materials and a higher level of craftsmanship.

[@fatboitino2]

@@HomeGymHacksandReviews True. They don't get enough credit. I have a butterfly machine from their old Body Smith line as well- solid. Definitely built to last. I do wish Powertec sold an updated version of their Incline fly machine; but, I understand brands needing to scale back on certain things to innovate core products and survive the long term.

[@HomeGymHacksandReviews]

@@fatboitino2 I have gotten very close to reviewing a couple of Body Solid products. Agreed. I have heard so many good things about that Powertec incline fly but I’ve never had a chance to use it.

[@Goenie2005]

The first 25% isn't an issue for me, since that's not the bulk of the chest movement anyway.

[@HomeGymHacksandReviews]

In a couple of later videos using this attachment, I mention a lot of people reached out to me and said the prefer to have little-to-no resistance at the beginning because it’s more shoulder friendly.

[@DrDeusExMachina]

I couldn’t stand the revolving handles. I removed them and used baseball tape to wrap the bar for grip.

[@HomeGymHacksandReviews]

Interesting. I would like for my Titan Pec Fly to have revolving handles like the Powertec does.

[@niklasyu5804]

Great review but why not just attach the rubberband direct to plate bar to plate bar its much easier 😅

[@HomeGymHacksandReviews]

Thanks so much. It doesn’t work.

[@Pmvlogzs]

Is it a 2x2 gauge?

[@HomeGymHacksandReviews]

Yes, 2” x 2” - I think it can handle more weight than most people can actually use…100 pounds is all I want to attempt (200 pound max capacity).

[@Pmvlogzs]

@@HomeGymHacksandReviews thank you. I’ve been look for attachments that’ll fit my xmark bench, but I haven’t been able to find any.

[@HomeGymHacksandReviews]

@@Pmvlogzs my guess is you won’t be able to find attachments that carry over from one brand to another…and if they do fit, it won’t be all that secure.

[@Pmvlogzs]

@@HomeGymHacksandReviews well I would love to use the xmark attachments, but they are unavailable, and have been for almost a year. Do you think it would be worth buying the leg curl/extension attachment from powertec for it? Do you think it would be too unstable?

[@HomeGymHacksandReviews]

@@Pmvlogzs I wouldn’t try it.

[@JohnGreen-we4sc]

It doesn’t fit other benches unless the bench has the same measurements as the placement. Look at where it goes and where it’s stored.

[@HealingWord_Psalm107-20]

Some people might see it as an advantage to have less resistance at the beginning of the movement where the shoulders are most vulnerable.

[@HomeGymHacksandReviews]

Agreed. I mention that in my Titan vs Powertec Pec Fly video.

[@woonminika4023]

just put 80lbs resistance band in btw pins. 😃

[@HomeGymHacksandReviews]

I tried that and, unfortunately, it didn’t work for me.

[@willywonka077]

terrible video

[@HomeGymHacksandReviews]

Sorry to hear.