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@jelleleeuwis4353 Жыл бұрын
Dude, I am studying kinesiology and am a massive fan of mixed martial arts. I just found your channel, this kind of stuff is absolutely gold!
@mercyletsgo11 ай бұрын
Lots of info very detailed. Very chill but next level.
@locohomicida3348 Жыл бұрын
I just need a couple of beers and I' m the best fighter in the world.
@eggbenedict-gt7mw Жыл бұрын
Go drink Pamela anderson s milk
@koleszgdanska7149 Жыл бұрын
The most complete drinker in the world
@x4times266 Жыл бұрын
Same
@TheMightyWalk Жыл бұрын
Until you wake up in the er
@charleyfoster4142 Жыл бұрын
Helps you see red better
@SanT6 Жыл бұрын
This video is insanely valueable for not just fans of MMA, but for aspiring fighters like myself. It's very well made and engaging, definitely deserves more views and subs 👍
@AverageJoe2308 Жыл бұрын
There may be 3 types of fighters but there is one : Coach Saman
@user669gg Жыл бұрын
how did you get that emoji?
@AverageJoe2308 Жыл бұрын
@@user669gg It was just in my standard phone emoji list but I cant find it now....
@mpforeverunlimited Жыл бұрын
Yeah for me it shows up as words, not an emoji
@namsm1112 ай бұрын
🐐
@yemohutm6330 Жыл бұрын
You're videos are always informative & always great to watch & note down!👍
@havoc9530 Жыл бұрын
Best combats sports performance channel
@TheGoku258 Жыл бұрын
such a amazing video, great work man!!
@stevemill895911 ай бұрын
There are specific exercises to develop a more powerful punch. My favorite being the one hand med ball throw at the heavy bag. Your mimicking the cross as much as possible exploding the ball at the bag
@muhammadtyson8676 Жыл бұрын
12:30 Deontay Wilder comes right to my mind
@greatthoughts90257 ай бұрын
Ngannou vs Fury too
@manwithnoplan5496 Жыл бұрын
Absolutely love this video
@caesar_casella Жыл бұрын
Ffs best youtube martial arts and training channel you will blow up big time accurate information research revelant topics everything soon will be hugee
@johnthies1150 Жыл бұрын
This stuff is very interesting but not as straight forward as I thought. Me and my brother did DNA tests so we know our muscle fibre genetics and while it makes sense for me, I got CT (mix between slow and fast twitch), and I definitely feel like a complete generalist in terms of athletic abilities, my brother actually got TT (slow twitch dominant), yet he is way more muscular than I and actually has shit endurance but tremendous strength. Especially weird since were half Nigerian where the TT gene is comparatively absent. So yea, a lot of factors involved.
@Anonymous-jf2gy10 ай бұрын
Muscle composition isn't everything. If he prioritises strength a lot more than you do whereas you prioritise endurance then ofc it's going to work out that way.
@johnthies115010 ай бұрын
@@Anonymous-jf2gy it's been like this before any of us prioritised anything
@muhammadtyson8676 Жыл бұрын
Would like this type of video for boxing. Obviously the types would be the same, but fighter examples
@nem3908 Жыл бұрын
Type 1: muhammad ali (lots of vollume never gets tired good headmovement) type 2a: mike tyson (lots of power and also an extremely good gas tank, could be 2x but just trained cardio a lot) Type 2x, deontay wilder (extreme punching power and speed)
@JoshuaLove-nz3zq Жыл бұрын
Can you do a similar video for Freestyle and Roman Greco wrestlers?
@ChiefBrandon Жыл бұрын
Good channel my bro. Keep going!
@miladamiri1 Жыл бұрын
VERY importnt video. Astonishing material you gave us. Thank you for your service!
@skojjz6085 Жыл бұрын
Great video!!
@BliccFit Жыл бұрын
Another great video
@LECityLECLEC Жыл бұрын
your channel is beautiful what a perfect video I’ve been looking for this a long time
@bobystrength Жыл бұрын
thank you for video🙏🏼. how many time s&c for mma?
@jamieknight2139 Жыл бұрын
W advice
@FightingIsArt Жыл бұрын
dude, i feel like i’m fast and explosive with my combinations, but I gas out quicker than most people
@Atomic_Pinneaple7 ай бұрын
Type 2x, babyy
@apranawa999 Жыл бұрын
Sangat membantu sekali informasinya, sebagai fans MMA
@greatthoughts90257 ай бұрын
This is true. How did Ngannou drop Fury on his boxing debut
@Sold.Out.For.Freeee4 ай бұрын
Can add Islam’s name next to Khabib on the list now!🔥
@LECityLECLEC Жыл бұрын
beautiful presentation what type of fighter are you? And can we tell what type of fighter is someone based of looks?
@lucasponce7945 Жыл бұрын
What exercises should I do for abs for punching power
@iakXI Жыл бұрын
Core movements that involve rotation
@itsoracle4 ай бұрын
are you sure youre better off focusing on weaknesses rather than strengths? Is the margin of improvement really higher, or would it be higher for your strengths
@mokalora Жыл бұрын
very nice vedio !!!
@Malaestro Жыл бұрын
I feel like I’m a mix, I have solid aerobic endurance, more limited anaerobic endurance, a lot of power and musculature, not greatly fast but with a ton of power and a lot of explosiveness in specific movements. I feel like my anaerobic base is too low for the second type, my power is too great to be the first type, and my speed is too low and anaerobic base is too high to be the last type….
@johnthies1150 Жыл бұрын
What kind of stuff do you train? That's also going to influence what your strengths and deficiencies are.
@Malaestro Жыл бұрын
@@johnthies1150 judo, bjj, mma, kickboxing
@fr0styr711 Жыл бұрын
very good video but i feel like im IIx but im very strong like in grappling & wrestling i have strong grip to , but my punches are not that strong why ?
@terrifier-7 Жыл бұрын
Start training ground and pound excersizes on a heavy bag or dummy and rain elbows ,knee on belly,mount,side control
@odindhillon3239 Жыл бұрын
just letting yall know you have to train first get ur technique right to figure out what typa figher u r for me even tho im new my speed has potential but im too stiff and thats holding me back once i fix it i think i could be a good fighter
@artjomtamm7751 Жыл бұрын
Wrong
@chrispycream7748 Жыл бұрын
Im a type 3 but i tire out fast asf💀 i love my power but my stamina is absolutely trash lmfao
@johnthies1150 Жыл бұрын
As you were explaining the 2a advantages I realised it was a list of why I think I'm talented at mma. Did well in most sports but never won anything til I tried fighting. Always look at opponents and think overwhelm them with power or volume? Btw, speaks volumes when you said take all this with a pinch of salt 👍
@JohnSmith-hk8qp Жыл бұрын
Indica, Hybrid, Sativa
@itsoracle11 ай бұрын
I got power, mostly got IIx fibers
@avirooptalapatra279610 ай бұрын
Cap ur slow with a big gas tank
@armandoromero117 ай бұрын
@@avirooptalapatra2796bro ego aside I feel like I punch hard but I gas out to quickly that’s been my weakness for a long time and I haven’t don’t much strength training and most people say I hit hard but I always wondered why I would train cardio for hours and other fighters would have way better stamina I would throw super strong punches but then they had so much stamina it would cunfuse me how much stamina they had Evan tho I have been training super intense for years
@itsoracle4 ай бұрын
@@avirooptalapatra2796?
@RayqalAbdullah-iz8ln Жыл бұрын
uhm can i ask you a questions i can wrestle a dude that is 2x heavier than me.I can puch pretty powerful i record my punching force and its 1560 pound of force.is that normal or not.and im only 155 pound.i dont what kind of type of fighter i am.in another video can you explain why
@NotoriousNickMMA Жыл бұрын
Genius. As you can see by my photo I am the 2x fighter
@avirooptalapatra279610 ай бұрын
Cap ur slow
@MartialGuru Жыл бұрын
So, how do you know what styles you have?
@greatthoughts90257 ай бұрын
Trying out sports
@Marekuchan Жыл бұрын
Type 1 Fighter is Nate Diaz personified lmao
@canepaper967 Жыл бұрын
I think there are better examples than Conor and Francis, Tyron Woodley and Yoel Romero to me are examples of people who are basically forced to fight in a way that conserves energy. Anthony Johnson is obviously a very good example.
@hummuna69 Жыл бұрын
Dream scenario: update this video and give 3 examples of boxers in each category, who are the practioners of the Sweet Science and the Noble Art. Because MMA fighters are NOT at the top of the combat sport's food chain. Look it up: of ALL SPORTS, BOXING 🥊 is the MOST DEMANDING in ALL CATEGORIES. ✌️ Think "Iron" Mike Tyson! 👊 🔥 🔥
@thex-wing2205 Жыл бұрын
Please make a video on karate kumite strength speed and other factors development
@siddiqisah1452 Жыл бұрын
Colby Covington is no way a type1 fighter to go toe to toe with kamaru neither is max Holloway.Their reaction time must be deadly if they are.!?
@udaydubey552 Жыл бұрын
Max Holloway said himself he's more of an endurance fighter than a powerful fighter