Practical strategies that help at home if you are autistic or have ADHD | E291

[@stefs3460]

That's interesting about the alcohol free thing. I never drank a lot , 2-4 drinks a week, but ever since covid made a genetic condition symptomatic in 2022 I have had only 2-3 drinks a YEAR and while I do miss it a little sometimes , it just makes my life easier not to have alcohol because the fatigue from my illness is so bad I can't enjoy it the same. Also no more fast food and very very little processed food because of the migraines.

[@declutterhub]

thanks for sharing

[@stefs3460]

Also though I don't have adhd or autism a lot of these tips are helpful for my chronic illness.

[@declutterhub]

so good to hear, thank you