Practicing one movement to keep your body in good health

Say goodbye to upper heat and lower cold, this action for 5 minutes a day, through the three energizers to remove dampness and cold, the body is really relaxed
The three burners are blocked, the upper heat is lower, and the lower the cold, the practice of one movement, the fire returns to the original, the water and fire restore the balance [Health Manager Li Xiao]
#HealthManagerLi Xiao#up heat and lower cold#health#digestion
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Hello everyone, this is [Health Manager Li Xiao]
I will share with you some practical and effective ways to maintain health and conditioning here, follow me, one minute a day, healthy and healthy is so easy!
Please pay more attention and click to subscribe to watch at any time:
【Join Membership Channel】lixiao.page.link/huiyuan
【More health knowledge】lixiao.page.link/dingyue
【FaceBook Direct】lixiao.page.link/fblianjie
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[Health Manager Li Xiao] More wonderful video recommendations:
Health Action Series 🙋‍♀️: lixiao.page.link/ysdongzuo
Health acupoint series🔘: lixiao.page.link/ysxuewei
Healthy Eating Series 🥗: lixiao.page.link/ysyinshi
Skin problem series 👩: lixiao.page.link/yspifu
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[@LiXiaoOfficial]

【嗓子有痰總咳嗽】kzbin.info/www/bejne/rXO9eapnedueoKM 【缓解便秘】kzbin.info/www/bejne/mGO6inZmlKqdg68

[@siumingkong8473]

健康女神。

[@user-mq7ox2gv3q]

謝謝李大師指點 受益良多 我好像看到了乾坤大挪移

[@user-iu2wx9bx6i]

LiXiao不僅美麗，還是個polymath 👍

[@user-do2yu4ox8v]

謝謝老師，感恩，祝老師平安健康，

[@user-xm3bu6xv6e]

謝謝李曉老師

[@teka8124]

謝謝老師, 我也趕緊來練練看

[@user-xp1qo8xp8f]

感謝健康女神分享

[@user-gs3oo4zs5j]

謝謝李大師妳好贊

[@huangyiqing19580911]

感恩老師的分享

[@Anne-ql6dp]

感恩您的分享🙏🏻

[@user-xr5qu3jb7v]

感謝分享

[@lucyoh1458]

搖頭擺尾去心火

[@teocalvin5873]

Can we do these actions from a sitting position? For your support to reply, please. Thank you so much.

[@user-bg1te9ds4s]

❤❤😂

[@QiGongOnline]

The translation is wrong writing - french is written over english - - so you can not read the english writing

[@chokchai88100]

八段錦