"The Fat Lies" Dr. Jamnadas, MD - Galen Foundation Lecture 2019

Myths, misconceptions and lies about dietary fats.
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About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this KZbin Channel.

[@nickfarrell429]

It’s crazy how as soon as I started eating tons of fats and protein and minimal carbs my health improved tenfold. People are mortified when I tell them i fast all day and eat one huge grass fed ribeye cooked in tallow with bone marrow butter and eggs for my meal. I’ve maintained my physique and weight and rid myself of 5 medications from autoimmune disease

[@hannahgregoryful]

WELL DONE! I have immunse system issue which I had got into eating every 2-3 hours for energy very healthy home grown veg etc. but since COVID Vaccine I can't eat most fruit and veg, lost 25% of my bones, 4 stone and diagnosed with Reactive Hypoglyemia I am just starting to do intermittant fasting but really concerned I am only eating about 600 calories a day and losing more weight. Any tips? or suggestions on other meal plans, I will try ribeye steak with eggs thank you

[@tawanaharris2270]

I have MS and I am starting this week. But I started my fast last Sunday. This will be my second week fasting and I LOVE IT.

[@emsea1658]

My weight plummeted when i switched to LCHF diet. completely effortless weightloss, trigs rock bottom, hdl up. but my ldl a smidge over 200 and Dr is going crazy on me to get on statins LOL. Im focusing now on weight training and getting more exercise.

[@no_country_for_real_men]

I disagree with this video because I am living proof that when you eat high fat the lipids DO show up in the blood AND urine as it does in mine. The idea that high carb diet shows up as cloudy in the blood is not true. It's just the opposite. I have already proven it via lab markers

[@emsea1658]

@@no_country_for_real_men Cloudy urine is proteins and sugars in the urine. If you peed out fat you would notice your urine has a fat layer at the bottom and a non fat layer at the top. Come on lol. High fructose consumption from sugar and fruit can only be metabolized after its converted into a fat that is far more inflammatory and harmful than healthy dietary fat from quality meat or dairy. This is why high carb diets cause excessive surges in trigs, combined with insulin resistance means you have high recirculation rates with your LDL, increasing the chances of damage and problems. In a metabolicly healthy person eating real food, LDL circulation is physiological and short as there is healthy metabolism and not excessive carbs coming in. It's Pattern A vs Pattern B. High carb promotes the pathological pattern, LCHF promotes the physiological pattern that is healthy.

[@dipsg08]

I am a fan of Dr. Jamnadas. What brilliance and courage. He may have just changed my life for good. True service to humanity

[@lindascanlan6317]

Me too!

[@gummybear41283]

how did you change your life

[@Isaac5123]

@@gummybear41283 just listen and apply

[@florindeelezi3989]

Thankyou I wish you e happy new year

[@arun455]

@@Isaac5123 Lol this doctor is a quack in terms of nutrition. Its all fine believing this when you're healthy, but when you're really sick, you quickly find out how bullshit the internet is filled with. I have heart disease and found out hard way how fat damages the heart. I have shortness of breath everytime i eat fat, and it usually takes about 6-7 days of eating vegetables and fruit to get better. I used to have enlarged heart, but after eating vegeterian for 3 months, it got to normal size. Vegeterianism can literally cure hearts. There's doctors using raw vegeterian diets to cure final stage heart failure, kidney failure, arithritis who have real data of real foods that work and which doesn't work. KZbin algorithm just shows what you normally watch. This doctor is just out here telling stories. Most of them do that while advocating for bullshit diets, they tell stories, conspiracy theories, pick a bunch of studies that fit their narrative and create their own explanation.

[@janhughes7786]

Dear Dr, I have been following your advice and at 60 with severe depression and anxiety, coupled with one TKR and still waiting in the UK for my left TKR, I wish to share my experience. In 10 weeks, my inflammation is down, I no longer snore. I have lost 26lb of mostly stomach fat and I have loads of energy. I ate twice a day and recently started one meal a day. I am looking forward to my first fast. I struggled to walk to the bathroom and now I am cycling. Diolch yn fawr iawn , Thank you very much

[@lindascanlan6317]

Yay yay yay ....thrilled for you...I am experiencing the same results following Dr. J. precisely ...

[@Snack-well]

@Ceridwen Dr J tells you what to eat and when to eat it. Just listen to his videos.

[@6fenfen]

@@Snack-well He doesnt. He say eat 1 meal, but never say what actual food to eat to get all the nutrients.

[@jayjordansr695]

Good work champ

[@carolstefan7662]

@@6fenfen He said to eat Whole Foods.

[@feediefarouq159]

Am a medical student and this is making me sick 🤢 what are they teaching us. I feel like a killer with license.

[@lindascanlan6317]

Then you can change that trajectory...

[@johnsharnetsky9559]

Everyone should work together on changing this. Doctor J is helping humanity.

[@sifu64]

There's other Doctors speaking up. Dr Jason Fung is also great

[@hmmm-everything]

Doctor's practice policy procedure and protocol because they have to adhere to the standard of care which is a lie and the evidence continues to speak opposite of what the standard of care is there's not a single doctor out there who comprehends nutrition because you're not actually taught it. You as a doctor but taught to tow the line which is insulting to the Hippocratic oath so yes all you DRs is and DOs are in fact performing malpractice industry supported malpractice

[@Gul0gulo]

When you’re done with medschool you can go into functional medicine. There are many practicing medicine doctors and wellness centers now and expanding. They hire students out of med school and train them as they go!

[@rafaeldelossantos3486]

I'm a teacher and how and what we feed our kids breaks my heart. I'm going to start with my household. I've been wrong with the way I've been taking care of my kids. However, I have hope and motivation to change and advocate for children. I see my purpose now.

[@mukisajoshua2026]

That's beautiful.

[@vas4739]

I absolutely LOVE this man! It’s now 6/2022 & I’m off all 17 Rx I was on several years. 4/2022 I’m off them 3 whole years! I’m 67 and don’t get ill from colds, flu and never had COVID!

[@Gosia-zv5fi]

Woohoo ! 👍👏😊

[@patangel1652]

Well done to you. Brilliant

[@flarica64]

That's amazing. Great job!👏👏

[@mastapimp189]

Nice, care to share what types of food you are currently eating? I need advice

[@maricamaas2326]

@@mastapimp189 Each has to find out what works best for them. NOT ONE DIET FOR ALL. Though, Weston Price found no healthy, unprocessed WF diet that was Low Fat, and all contained some forms of animal- and fermented products; none was Vegan.

[@group9622]

This man is a national treasure , he keeps it real and points the finger where it needs to be pointed at . this is what Cardio doctors should be explaining to their patients these vital connections relating to our diet intake and lifestyle. when to a cardio doc and after one test where she told me I was low risk she put me on a statin and baby aspirin for life she stated I would need this . Just pushing pills never once mentioned side effects and dismissed my request for a calcium score test 3 times simple $100 test which tells more the stress test .Guess what I fired her she's not allowed to take care of this patient . Thanks Dr. Jamnadas you should be mandatory viewing for all Americans and besides big Pharma will never attend your funeral or send flowers fight back.

[@BarryAnderson]

YES a wonderfully informed Doctor

[@mamabear1187]

Omg you are changing my life. I’m 40 I weigh 210 at start. All that stuff I was told about how to eat and my pre-diabetes and I had thyroid problems and all that other stuff along with high blood pressure and felt like death. I am happy to say that now I have learned to intermittent fast and then learned to go to one meal a day and now I am able to 48 fast with no issues at all. I’m now down to 173 pounds after really getting into it. I have never felt better in my life. I no longer need caffeine and I sleep like the dead. Anytime I feel unmotivated or I want to eat junk I just pop up one of the videos and you remind me that I need to stay strong. It’s my meat sack and I need to take care of it. One of the things I love about your videos is you give me the science. I’m a very stubborn person so without evidence I don’t want to do anything. But this has been empowering you giving me the science behind my body and now I control it and it does not control me. May sound weird but I love you. I wish you could be my doctor I wish I could be everyone’s doctor!!! thank you thank you thank you from the bottom of my heart

[@6fenfen]

What do you eat in your meal once a day?

[@glenndelisle1981]

40 years old and 210 pounds. I don’t see a problem. When I weighed 210 pounds I was in very good shape.

[@alg1335]

Thyroid problems high blood pressure/ not everyone can handle a 210 lb body weight if you have a small frame…🫶

[@Illuminous56]

My fav sentence of yours: “no longer need caffeine and sleep like the DEAD!” Love it!!!! I’m learning 🥰

[@wab4425]

Yes I am one of those people straggling with weight up and down! Then I found this now I am so happy I know the key of my weights problem!! Eating!

[@joseg.5937]

It makes it more believable when the person giving you advice it’s not trying to sell you something, and it’s not in his best interest to follow his advise. Thank you for opening our eyes

[@katrinat.3032]

I’ve been gobbling up his videos for the last 2 weeks. Someone is finally thinking!!! I read the China study which helped me to understand how industry and lobbyists control our food. This doctor’s mantra must be “Question Everything”. ! Fascinating lecture!

[@michelleduncan9965]

Yes Kathryn. I'm watching & re-watching Dr J's videos too. I'm a health pro & have known about some of this, but the way Dr J explains the studies & the TRUTH about how fats, carbs & proteins are metabolized is FANTASTIC. How emphatic he is, is awesome. Due to a lot of greed, (& some not very smart people being in power), we have been lied to - big time. Dr Jason Fung, & a few chiropractors (Stenberg & Berg) teach the same info as Dr J does.

[@LKN4WAR]

After seeing, Dr Jason Fung, Dr KenDBerry, Dr Berg, Thomas DeLauer and FlavCity I quite all highly processed gmo sprayed omega 6 high inflammatory vegetable oil (grain oil) I’m glad to see another doctor putting the light on this Garbage. Great info on this video.

[@stevebat3983]

How'd the Chinese study on weaponized bat viruses turn out?

[@labive]

You should look for Dr Stan Ekberg. Different Dr but their information both agree.

[@karriemadonna8579]

Amen me too and I have invited friends over to watch and seen his work. Many times very appreciative of his advice

[@dizziemisslizzie4040]

This doctor is brilliant. I love his speeches. ❤️

[@danny355]

I love Pradip, he is truly a modern day legend. Someone that actually cares about the world and gets (rightly) angry about it

[@sdjdad9]

Dr Nadir Ali,Dr Aseem Mahlotra,Dr David Diamond all have the same view. Their videos have been out for a fair few years now. They all believe in the Low carb high fat diet. Check them out you won't be disappointed.

[@mr_incredibull]

I wish I could get my whole family to listen and apply what you teach. It's hard to convince them that they've had things wrong all along and to start making changes right now. Your videos motivate me to be more conscious and to not be a victim to what's being projected as "healthy." Thanks for opening my eyes even more!

[@patriciasalyers9875]

I have 2 brothers and 2 nephews all with diabetes but they would have me locked up if i mention this to them

[@cyrilmuluh]

Mee too brother

[@yuenhsiahsu2237]

@@patriciasalyers9875 😊 10:59

[@patriciasalyers9875]

@@yuenhsiahsu2237 Thank you

[@christopherlayug5598]

Me too. I think that they are not interested. Even I am their living evidence. So sad

[@YanzerLee]

Dr , I give you my respect for having the guts and brilliance to tell the truth.

[@jdoug1996]

A egogeeppepheggegrggrrmm I’m my

[@vincehilaire720]

An Italian colleague of mine once said “In America, everything is low-fat, except the people.”.

[@KuroTenshi29]

💀

[@NoahZeus]

😂

[@Kimberly-up1cb]

My favorite doctor on the planet!

[@najmanadeem5648]

Haven't heard a better more engaging, more bone chilling, more convincing lecture in my life. Hats off to you Dr Pradip. You are a hero. Literally to be so open and frank about all the lies told to humankind all these years. Finally the bubble has burst and I wish more Doctors get onto your bandwagon. There will be so much more health.

[@Srednalkooc]

Now I know why I have always been sick - so for a few months now I have gotten rid of sugar and all processed foods, all processed oils plus especially vegetable oil. This great info has given my soul the healthy benefits it deserves... Thank you Dr Jamnadas.

[@tslilbearshoppe9870]

we're not "good" we are "stupid" for listening to our govt! God bless you for telling the truth!

[@tracysmith245]

the govenment is blinded by the donors of there party ie sugar. farming etc

[@kerrywatson8581]

Let's remember that, regarding the latest great experiment worldwide that is making trillions for big pharma.

[@jfreakinl4719]

Damn straight.

[@geethamani5280]

I am surprised that this man is still alive and kicking! How did the pharmaceutical, dairy, and oil industries let this man live? If everyone on this planet followed his advice, how do these companies make profits? These corporates profit by our illnesses and they need to promote/fund research that promotes their products. We, the common people, must use our common sense/innate wisdom. Our lives are at stake here!

[@lindascanlan6317]

I've wondered that myself. .

[@joycewright5386]

You are absolutely correct. Now we need to apply this to all the lies about covid and the vaccine.

[@gigid9606]

Even when some people like this surface and tell us all this great knowledge how many people actually accept it and put it in their daily life? 😥sadly...not as many.

[@_slier]

herd mentality man.. once people already decided on some things, no matter how much you try to educate them, they wont listen.. so those who are in control of food industry can simply said, all of these are myth and trying to ruin their business.. it sort of become some conspiracy shit.. so peoples will take these kind of doctors as a nut job.. ain't that sad?

[@Mastabacc]

@@gigid9606 I started with Dr Sebi. Then they killed him off with some BS reasoning. Now I am looking in Dr. Sten Ekberg who was an Olympian and preaching the same stuff this man in the video is preaching.

[@chazwyman8951]

Fasting with high fat works like a dream. I've been dieting all my life following the rules; success was always temporary - I ended up hungry and the weight always came back on. After two days of fasting you just lose the hunger.

[@kevinwilson3337]

What fatty foods do you eat ?????

[@edensmith552]

I give my utmost highest respect to this Doctor🙏

[@josefuentes848]

After listening to Dr. Jamnadas video FASTING FOR SURVIVAL about a month ago, I began a daily 24 hour fast (eating once a day) and have lost 30 lbs and 4 inches from my waist - without feeling hungry and with no cravings.

[@gummybear41283]

what did you eat

[@elizabethcampos6819]

Good for you!! Keep it up. I'm doing a detox now and planning on doing IF again when I'm done. =)

[@rhondanelson2702]

Will you explain? You fast 24 hours every other day?

[@jayjordansr695]

Good work champ. I have lost about 18 lbs in a month just by severely limiting carbs and sugars. I was horrible and excessively ate the two through the day. I can’t wait for my next blood work in a few months.

[@patriciasalyers9875]

oh I wish I could do that I have gained weight in less than a month

[@lindarosebuchanan1650]

I'm in the struggle. You help me understand. I am a sugar addict that goes all the way back to childhood. I am now insulin resistant. I am taking steps and will now do fasting. Thank you Dr.Jamnadas.

[@kerrywatson8581]

Same here. Can only get off sugar by going cold turkey. Spent one year sugar free then stupidly thought I could handle ' a bit' of sugar at Christmas time. No, I couldn't. Just as you would not expect a recovering alcoholic to handle one drink. I spent the next year on a sugar bender, and put on 20 kilos, and felt dreadful. The sugar addiction is real!

[@lindascanlan6317]

Yay! Me too! I have non alcoholic fatty liver disease which I'm determined to reset by end of this year ...

[@911susieq]

Try sugar free jello and make heavy cream with monk fruit sweetener in it and whip it to top the jello. Use 1 Tbsp on top and eat it slowly!😊

[@peterfitzpatrick7032]

Erythiritrol (sp?) is a good alternative sweetner as it passes through your gut without being absorbed... 😎👍☘

[@hannahgregoryful]

@@lindascanlan6317 How did you get diagnosed? I think I have it, how are you gettting on?

[@jamessheridan4306]

This is the first video of Dr. Jamnadas' that I've seen him without the beard. Soooo handsome!

[@chubbieminami3274]

Luckily, I am taking action when I am prediabetic. I am doing Intermittent fasting, exercise, and low carb. But I know it takes time for my insulin resistance to heal. So true about avoiding bar coded products. I hope I can continue this diet and not go back to my unhealthy belly fat diet.

[@Zill7711]

Me too, feeling lots better. Good luck

[@chubbieminami3274]

@@Zill7711 Go Liz!! Good luck to you too

[@madddriver9715]

KEEp it up bro. u can do it. you'll die if u don't...

[@jamessanders145]

You know your fasting insulin level?

[@knockingseeker]

bro remove most saturated fats from the diet and eat your carbs pre workout and post workout. diabetics who cut out animal fat and lower protein a bit have glucose levels go down. low carb high fat is a band aid treatment. it lowers the sugar levels but not by solving the problem it actually makes it worse and u get more carb intolerant. Do a light full body workout fasted then another 30 minute-1 hour workout in the early evening before dinner and it will heal much faster. you can still eat healthy carbs in decent amounts if you do this and its much healthier than going keto.

[@marychambers7626]

Thank you so much for talking about these hard truths. I work in the medical field. I have always hated that the medical field is never pre-active. We always work after the problem. So it is a wonderful relief that you are speaking out.

[@elizabethcampos6819]

So true. Healthcare is reactive, not proactive! I don't know why the docs here in the US can't (or won't) share this info with their patients. It's 2022!! Good grief. But you know what, even if they did, I see resistance to new info by patients who would RATHER TAKE A PILL OR HANDFUL OF PILLS/POISON than take responsibility/change their behavior. It's sad. These are our frequent flyers. 😔

[@antoniojr.garcia5992]

My salute to this wonderful doctor❤❤❤

[@cynthiabrennan3860]

Thank you, sir, for all you do to disseminate this crucial information. You are a true doctor, an example that doctor should strive to emulate. I am so grateful for your work.

[@fomcgirl]

Best advice!..."If it's got a barcode on it, don't eat it."

[@klw3786]

I get his point but every product in a grocery store has a barcode on it

[@Cyallaire]

There are barcodes on fruits now. Egg cartons have barcodes.

[@Cyallaire]

@@J.o.e_K Seems like Dr. Jamnasdas should have advised to not eat food from a box, can or jar. Or don't eat anything with a corporate logo on it.

[@saovier]

Where can we buy food that are not barcoded? TIA

[@fomcgirl]

@@saovier Farmer's markets. Get to know and support your local farmers.

[@erfanakhtarjahan7814]

Thank you Dr. Jamnadas! You are an amazing person. Wish all the doctors around the world were like you. God Bless you 🙏🏼

[@Angel_Dinev]

Deep RESPECT to Dr. Jamnadas, for the KNOWLEDGE, PASSION and wholeheartedly involvement in preventing the bunch of nasty diseases with right food, eating and lifestyle as God and Nature designed us.

[@karenohanlon4183]

This Doctor should be educating GP and nutritional experts. He is very good. 😎

[@pattyorourke8068]

Some GPs are watching and learning!

[@steveandre5327]

Absolutely. But unfortunately this goes against "standard of care" meaning many doctors are afraid to put this into practice as they will most likely be censured or fired and lose their livelihood. The word needs to get out to the wider public to start to turn the Titanic.

[@julianschweitzer5492]

@@steveandre5327 right on

[@goodmorningbeautifulhumans1638]

They don’t want doctors curing people. Where have you been

[@paulstratton5147]

@@goodmorningbeautifulhumans1638 That's it, pharma and the food industry make nothing out of us healthy eaters..

[@lklpalka]

I've been following your ideas for two years now. Although other people said them (here on YT and other platforms) you are all basically part of the same think tank. Plus, I love your style! I've lost 60 lbs, am off three BPmeds, feel and look great. I combine intermittent fasting too. My Dr. is amazed. When he asked, I told him that "I turned the Food Pyramid upside down". Even though he's also my friend, I only had about ten minutes to explain since that's all we patients get per visit under the present health care system.

[@teweldekunfu800]

❤thanks

[@teweldekunfu800]

We are friends it’s normal

[@rashidzaidi5211]

Awesome information I hope humanity can take advantage and act on his advice. He is brilliant

[@leahordonez9208]

Saliute to you Doctor for uncovering the truth behind all these diseases and providing ways of prevention. We need more doctors like you who is really sincere in treating patients. Thank you for imparting your knowledge to us. God bless you Doctor!

[@jannietan4971]

Totally agree with you.

[@sheliab.2726]

Hard to believe I’m just discovering these most brilliant lecturers. Too many doctors don’t talk about preventive medicine because we don’t have a healthcare system. What we have is a sick care system. I’ve been RN for 20 years and even I have believed some of lies. I use to think eating fat was was bad. I’m 50 years old and now I weigh only 6 more pounds than I did when I graduated high school. I’ve never been obese but for for a while I was going in the wrong direction. I finally realized that carbs and sugar are the devil. It changed my life. My husband is even doing intermittent fasting with me. He was 210 lbs when we met and now his down to 174 lbs. However, he is a diabetic and has HTN. I’m trying very hard to get him to stop the Surgar. Baby steps I guess. I’ll take it.

[@Malcolm-Achtman]

I don't want to sound critical. For clarity, I am pointing out a few instances where Dr. Pradip accidentally misspoke some words in this excellent presentation. At 3:05 he said "low cholesterol diet" instead of low carbohydrate diet. At 34:59 he said "fish oil" but meant to say vegetable oil. And at 43:30 he again said "low cholesterol diet" but meant to say low carbohydrate diet. I think most people would realize what he meant but in case anyone got confused I am pointing this out.

[@leticiasambeli9764]

We understood what Dr J meant and we don't watch the time, really we 💕 to hear more longer hours for his inspiring lecture

[@kathleenadams6421]

Thank you, I noticed the first one on screen. As a layperson, I need clarification occasionally.

[@claudiacalienes4427]

Thank you. I was wondering about that.

[@michelleduncan9965]

Thanks Malcom, I'm a health pro & noticed it too. He thinks & talks very fast.

[@anthonycrosby8050]

The good doctor also stated that he prescribed statins for some patients but he didn’t explain why, but went on to state statins to be dangerous for the health it’s just a pity he didn’t explain to what condition he does actually use these so-called medications any thoughts?

[@Waitaminutesilly]

This is an EXCELLENT lectures. God bless Dr. Jamnadas for telling the truth.

[@carlianhome]

The Truth told in such clarity and supported and illustrated by facts . Thank You for saving health and lives!

[@dcar144000]

I agree … please post all your lectures.

[@suppifriise]

So happy we have experts like you! Thank you very much!

[@braveheart5280]

JUST FOLLOW THE MONEY.

[@rdubs1705]

I've been on keto for the last 4 months (mostly) and have lost 50 lbs. I feel like I did in my early 20s (I'm 36 now). The decision to cut out all processed food and carbs has had amazing results. No desire to go back to the western diet =)

[@annebrearley9663]

Well done x

[@sabrinacoolest]

So what do u eat now

[@rajkuma921]

I love dog meat

[@jan_mp8230]

Try, feel great system to loose more weight and also inches. No dieting required but only intermittent fasting recommended.

[@LifeAdventureswithMichelle]

Way to.take hold of your life yourself.

[@trevormcmanis]

I attribute my good health to doing the opposite of what my government tells me to eat.

[@joycewright5386]

And do the opposite when it comes to vaccine mandates.

[@bensk8in467]

When I first learned of Ancel about a decade or so ago I never looked at food or our medical industry in this country the same again, let alone our bureaucracy in general.

[@gregnixon1296]

“You just can’t turn the medical titanic.” Wonderful truth.

[@cincin4515]

Another term I heard for it is "once the juggernaut was released, there was no stopping it".

[@evelynapplewhite7340]

With Doctors like him, we followers of truth can help turn the medical titanic slowly till it sinks. His Lectures breaths hope into my spirit because the GP strikes me to be ignorant of his or her purpose. I have lost faith in them.

[@purnimasinha6079]

Dealing with A1C for over many years and my doctor never recommended this So Easy Solution. They need to educate people. I am from India but live here for 41 years and never thought about fasting is so beneficial. Solution is so easy - Fasting! Thanks thanks n thanks..... Dr Pradeep Jamnadas.

[@lindapelle8738]

He’s awesome, love him. Looks so young without beard. Great communicator.

[@gloriasaliba3395]

Agreed he looks awesome i thought it was a different doctor but recognised his voice and passion

[@Sunshinexoxo4795]

Some of the primary doctors can't figure out why their patients have high blood pressure and etc etc. They should watch Dr.Pradip's videos.

[@ElmerShox]

True service to humanity. Thank you Doc for the Information. It's an Eye Opener.

[@stevendaniel8126]

I stopped carbs, sugar and junk food. Turned my life around....... Wish I knew this 70 years ago !!!

[@ranger2316]

Thank you. Well stated in a clear and concise manner ... backed up with facts. Well done!

[@rS-nm5tm]

True doctor with guts.

[@marychambers7626]

The only reason the government decided to tell us that smoking was bad is because they promoted them so hard they knew law suits were about to rain down on them. So instead they decided to change their stance so they could say. We warned you. 🤦‍♀️

[@kerrywatson8581]

Maybe that will happen with the Cov jab....

[@enoughisenough4600]

Words really aren't enough for this beautiful human being..❤

[@mohammedaliibrahim8607]

This incredible lecture showed us Without proper biochemistry &physiology knowledge all medical doctors in the world must not qualified &certified!!!

[@Mzen7]

I saw in the cardiac unit so many vegetarian and vegan patients, they stay away from meat and fat but then they abused the carbs and guess what, all of them with cardiac issues, also smokers of course. This doctor is amazing as a person also I know him personally he is a genuine person and care about his patients and co workers, great conference. We have a big issue with the food in USA and the worst is when you eat outside most of the people have no time to cook. Every single place outside used bad oils to cook so even if you think you are eating healthy probably you not. Is no regulation, is not real good food outside. Our lifestyle don't leave time of energy to cook

[@Mystique8urballs]

Ditto. Sugar is killing us and grain not fat. Keto paleo

[@michelewarner5166]

Cook ahead and take the time. Keep it simple. Make a large salad. Beans, air fryers are fast. Insta pot a large patch of soup. When I cook I make several items at the same time. Works for us.

[@gummybear41283]

@@Mystique8urballs keto almost killed me

[@kemmyoluwo4732]

Truly the definition of vegan is everything plant based or wholemeal. So eating everything from the ground...

[@Isaac5123]

Most of these vegetarians and vegans eat so much shite in processed food full of sugar and salt and keep fat off their bodies by keeping calories low. They in fact look like death warmed up

[@ridzuanali1919]

May peace be upon you, Dr. Pradip. God bless.

[@1999TransAmWS6]

I've been involved in health and fitness for over 25 years and have learned so much from your videos. I never knew just how important insulin really is and the damage it can cause when it's elevated. I've understood lipids but did not know the triglycerides/HDL ratio either. I've always focused on LDL. Ive been exercising (weightlifting and cardio) 7 days a week for 28 years. I also eat healthy about 90% of the time. I still eat probably too much sugar on occasion. I recently leaned how bad vegetable oils are and will also start intermittent fasting. At 45, my current triglycerides are 58 and HDL is 56 but there's always room for improvement.

[@911susieq]

My triglycerides are 88 and HDL 96 on no meds for cholesterol. My cardiologist wanted me on 10 mgs of Lipitor but I refused it. My LDL is 152 and my A1C is 5.4 so I am taking Nattokinase for a blood thinner not Aspirin.😊

[@uuzoo]

This guy is really good. I've been following a high-fat high protein low carb diet for over a year, and my blood work is fantastic. The best ever.

[@alegnalowe3679]

The only carbs i eat are in my veg.Since i gave up sugar and grains my joint pain is gone.Havnt eaten any of that stuff in a month.The only oil i use is olive extra virgin.Fried food is not in my diet. The sad thing is when a person goes out to eat they dont know what is in the food.This is why i dont do that either.I cook my own food at home.

[@xiaoabrose]

Outstanding! Covers so much material from beginning to end. The last 10 minutes was brillianr. Thank you and keep up the good work!

[@armycats6642]

A Doctor who takes his Hippocratic Oath seriously… what a rare treasure!

[@americafirst9144]

In actuality, the Hippocratic Oath does NOT contain the phrase, "Do no harm." The author of the oath did write that phrase, but not in the oath itself. Virtually no medical schools even use that oath as originally written anyway. Many graduating classes write their own woke version.

[@MrTonybonez]

Thank you so much for making these informative speeches and videos! Your fasting video was what encouraged me to start my intermittent fasting!

[@pamelamohn5931]

Eat Like Bear on KZbin inspired me at first, still watch those. Dr. Jamnada has inspired me to keep going.

[@16Elless]

Excellent talk, so informative. I was put on statins 3 years ago age 60. Came off them 6 months later as I had muscle pains, though my doctor wasn’t too happy for me to stop them. Wish I’d had this info then, I could have educated my GP! I have listened to many talks by Dr Aseem Malhotra (cardiologist in UK) who explains the science as it is here and knowing what I know now I would never accept statins again even if I was unfortunate enough to have a heart attack. I think it’s totally shocking how Big Pharma manipulate the statistics purely to make more money. It’s all about profit & very little to do with health. The food industry is equally as bad. They’re perfect partners who are laughing all the way to the bank at the cost of our health.

[@meggarstang6761]

I had a talk with my GP, too. We agreed that statins and BP meds were not needed. I lost 30 lbs and turned it all around by following a low-carb eating plan. Now that I’m at my goal weight, I have added Pilates and yoga 3 times a week. I feel so young! I’ll be 70 in a month.

[@Bpjames]

Good for you that you kicked them to the curb! My dad, in his seventies at the time, was prescribed statins and experienced the same muscle aches. I"ve been avoiding statins for years, but the next time I"m pressed to take them, I have some ammunition with this "relative risk vs absolute risk" statistical scam that Dr Jamnadas talks about. And I totally agree about the food industry, it's aaaaaall about the money, like drug dealers (or big pharma) - they don't care if you die when there's someone right behind you to step over your body to buy their product. The world is truly insane.

[@goodmorningbeautifulhumans1638]

Your GP doesn’t want education he wants to sell drugs

[@catherinelollis5488]

You're exactly right..

[@Isaac5123]

@@meggarstang6761 well done

[@sprooced345]

You are a gem. You may not know how much people you helped. May you be blessed immensely.

[@BarryAnderson]

One of the most informative Health Videos of all time and thank you KZbin and thank you Dr. Pradip Jamnadas MD from Holistic Chef Barry Anderson of Phuket Thailand

[@ceciliasoans8113]

I never tire watching your video again and again...thank you doc.

[@mangaltata7953]

I’m a new fan of Dr. Jamnadas….. his facts & presentation are so logical and informative!

[@kathywilkes5961]

thanks to Dr Jamnadas who is truly exceptional in his approach to a pharmaceutical pack of lies that is hurting everyone involved. Your honesty and integrity is appreciated beyond words!!

[@captainjaber5610]

Love your work Doctor! You are certainly a life changer with getting the truth out there

[@marlysesobtafo9094]

Deep respect Dr Jamnadas!!! as a functional nutritionist, i hope I had found you earlier....Thank you for taking so much of your time rummaging into all those studies, the food and human histories, linking them and giving a sense and implication into our health today. Even though it means daring to question the actual believe and practices. you are a true source of inspiration !

[@zelenplav1701]

Eskamos ate high fat diets with no heart problems untill processed foods were given them.

[@rosemarythyme8595]

Absolutely amazing information!! I was told by my Specialist Gastroenterologist in Madison WI several years back to take probiotics for my chronic abdominal pain. It works especially with a proper diet. No packaged food for me. Only whole fresh foods. No Frankenfood or fast food.

[@khalidbhat676]

Genius of a man and gift to humanity ❤

[@arleneliwanagramos]

Salute doc! You gain my respect! Thank you! This help us a lot! Worth to share🙏

[@cheaptrickfanatic3496]

Gold.... absolute and total, gold.

[@mariaburke9405]

The study in Crete was conducted by Protestant US college men. It took place in Roman Catholic Crete-during Lent! Meat is restricted during Lent. Some other luxury foods-sweets, fruits-are also given up.

[@iara_pimenta]

What a lecture!!!!!! Thank you, thank you, thank you!!!!

[@karthisubramaniam8055]

Superb post sir Dissemination of knowledge, for the betterment of humanity

[@ShoaibKhanZ]

The doc's skin looks really good, that enough proof for me to switch to the diet that he is on.

[@SPonnachana]

salute to you Dr Jamnadas, so much clarity of thought and persuasive. Great talk. Everyone interested in their wellbeing needs to watch this..

[@ednikdeshaw6608]

My grandmother was part in the Framingham Heart Study. She passed awsy 1980 from heart attack. I still contributed to that study.

[@bartrobinson2103]

This doctor Is excellent

[@raymondjr.1080]

I love your videos, it's difficult to know who is telling the truth when we are dependent on doctors and their knowledge.

[@elisabethseaton6521]

I love this doctor enough to put up with the multiple ads

[@pablosantos3129]

There are very few like you, thank you for enlightening all of us.

[@VijayThakkarFitness]

Certainly paradigm shifting insights.. Saturated fats and dietary cholesterol are not the culprit.. Its the sugars and refined carbs that cause high glycemic variability, inflammation and generation of triglycerides that is transported in small and dense LDL particles that oxidize easily into incipient plague leading to heart attack and stroke.

[@t1mmytiger]

Life changing advice. And what a gentleman with it.

[@FlowersgirlJ]

Thank you Dr. Jamnadas! You are saving lives!!

[@TammyClair]

A breath of fresh air!

[@happyapple4269]

Even that's poisonous.

[@julesaaren4408]

Thank you Doctor! I have learned so much.

[@portiasnyder1812]

Omg thank you so much ! You have just helped me to get healthy and help my heart I'm on keto carnivor type diet ! Losing weight and felling so much better. Cut out all carbs processed foods dairy ect. Eating lots of veggies and meat yummmmmm

[@kevinwilson3337]

I thought fat was the cause of weight gain

[@maricamaas2326]

​@@kevinwilson3337 Are you still under that impression?

[@kevinwilson3337]

@@maricamaas2326 yes sir

[@mariaguzman1552]

We all need to hear this! My people parish for the lack of knowledge and Truth.

[@zorabw8948]

Fantastic lecture. I will surely listen to it again. I have been avoiding seed oils for probably 15 years.

[@DianneElizabeth64]

I am so very grateful for your sharing of your knowledge

[@awake2truth511]

I've been battling my doctor about statins for a year. I keep telling her I have insulin resistance, but she just points to my lowe A1c and saying "Statins have gotten a bad rap." So I just ordered my own tests for insulin resistance, ApoB, Lp(a), Pattern B dense particles, and others. I did get her to refer me for a CAC, but I'd also like to get a Cimt. I've been fasting (five days last one), and eating almost zero carb carnivore. I really wish I could work with you! I'll be in Florida in Feb and am going to try to get into see you. Thank God we have MDs looking at functional root causes of disease instead of just pushing pills.

[@bahrri]

I was put on statins preventively once, about 15 years ago. Within 6 months I developed serious muscle problems. I couldn't walk for half a mile without getting heavy cramps in my calves, to the point that I could not walk any further. I also got pain in my chest, which later proved to be also muscle related. I was told beforehand that statines were safe, and had no noteworthy side effects. Once I found out the possible reationship between musclepain and statines I told my doctor and immediately stopped taking them. I also got tested and the result was that I was suffering from the breakdown of muscle tissue. It took years for my body to reasonably recover from this, but I am still not completely recovered. Despite of this history my doctor is still focussed on getting my cholesterol lower, although it is not really high. It's just that the values they are aiming for, and that were established due to heavy lobbying by the farmaceutical industry, are so low that almost everybody can be put on statines. It's a billion dollar money making machine at the expense of healthy people. These are my personal experiences and opinions, but to me statines are poison. A doctor does not decide what you need to take, you are the captain of your own ship. Just tell her NO or else find a doctor that respects your opinion and physical integrity.

[@k3moi]

Dr. Jamnadas, I really appreciate your courage in sharing the real history of carbs and fats. It instantly changed my outlook in life especially the way I eat and also my family. Everything made so much sense!!

[@mohammedabdulkadir2004]

the incredible real doctor! no word to explaine him1

[@johanlofcrantzramsay2753]

Fantastic talk!!! Thank you so much! 🇸🇪