I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health

This is an introduction to a series of videos how I believe the microbiome and metabolism are connected directly to your heart and overall health. These are the driving factors for why the diet and lifestyle changes I talk about work. I look forward to sharing these insights with you!
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Chapters
0:00 Introduction
1:36 What are the bacteria doing in the gut?
4:22 Why is fiber good for you?
6:40 Lipopolysaccharides (LPS)
11:29 Eating for your bacteria
16:45 Small Dense LDL
19:29 Stress and gut health
20:58 Lifestyle factors and how they affect the gut bacteria
23:01 How I have come to these conclusions
My other videos:
Reversing Diabetes - The Roles Medication and Diet Play - • Reversing Diabetes - T...
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - • Vitamin K2: The Surpri...
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - • Exposing the links bet...
Best and Worst Breakfast Foods - • Best and Worst Breakfa...
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - • What Eating Processed ...
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - • Lunch and Dinner | The...
What is a Coronary Calcium Score? - • What is a Coronary Cal...
What is a CT Angiogram (CTA) of the Heart? - • What is a CT Angiogram...
What is Cardioversion? - • What is Cardioversion ...
What is a Leadless Pacemaker? - • What is a Leadless Pac...
What is Right Heart Catheterization? - • What is Right Heart Ca...
What is a Heart Attack? - • Heart Attacks: What th...
Heart Attack Treatment - • Heart Attack Treatment...
What is a Kraft Test? - • How Hidden Prediabetic...
What is an Echocardiogram? - • What is an Echocardiog...
Monitoring Heart Failure with CardioMEMS - • Avoiding Hospitalizati...
Introduction to Cardiac Catheterizations - • What is a Cardiac Cath...
What is a Loop Recorder? - • What is a Loop Recorde...
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - • Why External Counterpu...
Why your Cardiac Examination is Incomplete - • 2 Things a Cardiac Exa...
Reverse High Blood Pressure by Treating its Root Cause - • Treat High Blood Press...
Past lectures:
How Fasting and Diet can Prevent Heart Disease - • How Fasting and Diet c...
“Fasting for Survival” - youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - • Addiction: Why We Can'...
"The Fat Lies" - • The Fat Lies Lecture b...
"The Bittersweet Truth" - • Dr. Pradip Jamnadas ex...
Subscribe to the Channel!
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Social Links:
/ orlandocvi
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About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

[@G41251]

At 65 years old I decided to quit smoking cigarettes after being a heavy smoker for 54 years. I also decided I needed to lose 160 pounds… which required me to quit drinking alcohol, after being an alcoholic for 30 years. I had extremely high blood pressure and cholesterol levels plus I had type 2 diabetes. I went on the keto diet and did intermittent fasting and in 2 years I had gone from 350 pounds down to 190 pounds. My blood pressure and cholesterol levels went back to normal and my type ll diabetes disappeared. I’ve maintained my weight loss for 4 years and have continued eating ketogenic foods and I only drink black coffee and water… nothing else. I never actually mentally went on a diet… I simply changed my relationship with food and changed what and when I eat. Food is now only a nutritional tool I consume to fuel my body. I NEVER snack and I eat 1 or 2 meals a day when I’m hungry. My new normal is to be lightly hungry about half of my waking moments and I’m ok with that.

[@gloriasaliba3395]

Inspirational - well done

[@kenswanston820]

@Wartface - Just curious about... 1) the length of time it took you to lose the weight? ...and... 2) was there excessive skin hanging off your bones or did your body reset that too during the weight loss process? ...VERY WELL DONE!

[@terfalicious]

Fabulous! You'll be around longer to enjoy a higher quality of life - and inspire others as well! Good job - keep it up!

[@gforeman2109]

@@kenswanston820 it took me a little under 2 years to lose the weight. Not much excessive skin.

[@bhushankadve8573]

Know its time to build muscle mass

[@stevenmclaurin3367]

Lost over 65 pounds. Radically changed my body. You are teaching amazing truths. Fasting is a very big part of my life. I give God the credit. I give you the credit for being the mouthpiece. You are opening the eyes of so many. God bless. I'm 65 and proven you can change.

[@jmc8076]

Well done. Faith in a higher source can guide or inspire but we have to take act on our prayers/wishes. If not there’d be far more billionaires and healthy humans. 😉 Confidence and respect are muscles built over time.✌️

[@Goodnews99457]

Whats your fasting routine

[@bhushankadve8573]

If you lost 65 fat then it is good ... please check because muscle lost is harmful

[@Goodnews99457]

@@bhushankadve8573 pretty sure he knows that

[@Acts-1322]

Please don't just settle for diet alone though, metabolic health & longevity requires improved muscle strength.... resistance training +cardio

[@eda9159]

I am 50 years old and as of January 1st of this year, I weighed 213 pounds at 5-10. fast forward to two months later, I weigh 180 pounds. I had started working out late in 2022, but nothing was moving or changing, which is very typical for me. I discovered this amazing man on youtube and was just captured by his honesty, passion and the way in which he delivers a message. He single handedly changed my life. As of today, I am more muscular, leaner and look younger than i did 30 years ago. I tell my wife that I feel like I am somehow cheating because of the drastic changes, it has been amazing. Beyond the appearances, I have never felt so sharp and confident. Dr. Jamnadas, you are literally second to none. Keep up the videos, you are saving lives.

[@theonewhoknows62]

I am doing the same! So happy for you!

[@ryans1623]

60 pounds 9 months with exercise fasting, you need to do all 3, but if you had to choose low carb would be the one to go with.

[@phethokuhledlamini6297]

Amazing!

[@sherkelly4533]

I couldnt agree with you more.

[@sanjam11]

@@ryans1623how low should one go on the carbs?

[@eliaclemente8695]

How absolutely lucky we are to have such a learned Dr. share his knowledge with us-and it’s absolutely free. Thank you so much Dr. for your time and I suggest everyone take advantage of this man’s willingness to help. You couldn’t get this much time and knowledge from your primary care physician if you begged. And like I said, it’s free.

[@fatimajaffery2102]

Really! 👏👏👏

[@RRedBBeardCT]

Indeed... I don't think our regular doctors know what's going on, so we have to take personal responsibility for healing ourselves. The information made available to us is invaluable, and I wish I'd had access to this 40 years ago. Better late than never!

[@theonewhoknows62]

Today am updating my progress: 5/ 18 /23 my note: I am 180 pounds! bmi 26, and daily average BS is 117. FBS is still greater than 115 by a little most days but I will take that. Doing 2 meals most days 18/6 window, then 24 hr fasts on Saturday or Sunday. Get my labs drawn in 10 days. Keeping carbs to 30 gms or less. I am 62, female, fatty liver, bmi 29, just had A1c of 10.1 last week! In one week I went to whole food based diet with protein from unprocessed meat, eggs, legumes, absolutely no processed foods or carbs, no sweets. My fbs went from 329 1 week ago, to 150 in 7 days. I lost 6 lbs, water weight, but feel better. I am walking and had been resistance training for 2 years. I am happy to have found this channel. I hope more fasting, and adding fermented foods, will help me achieve my goal of normalized blood sugars. Coming from a sugar addict, this is my wake up call.

[@austonboston4361]

Well done! Good for you! 👏👍

[@theonewhoknows62]

@@austonboston4361 thanks. I am 5 weeks in and my average daily BS are 119, I have lost 13 lbs. I eat 1 or 2 meals daily, fasted 24 hours already 7 or 8 days, and one 48 hr fast. I eat all I want, just limiting carbs to 30 g or so a day. Hardest ting was giving up my hazy IPAs

[@austonboston4361]

@@theonewhoknows62 You're definitely on the right path. Keep up the great work!

[@cefarther3945]

Why do people who are 60+ have to mention this? I don't get it. Who cares? You are either toned and physically fit or you're not.

[@theonewhoknows62]

@@cefarther3945 sorry you are so grumpy and dejected. Obviously not happy for yourself, or for others.

[@klb430]

Lost 100 lbs in 2022, feel amazing! No more brain fog, lots of energy! Looking forward to learning even more from you! Thanks Dr. J!

[@troehner]

losing weight is such an enormous accomplishment, 👏👏👏👏 congrats !

[@nofavors]

How how

[@gshrdy5415]

I need to lose 20 pounds, it seems my tobacco dipping not helping.

[@scientia659923]

Howwww !!!

[@IWantMyCountryBack2]

Amazing! I will try it!

[@poonamce1404]

Respect from India sir, i have been listening to you since you released lectures for Galen foundation. You are serving humanity and making us proud. 🙏. Nobody on the internet is telling what you tell us. Thank you for saving from quacks. The information you provide is pure gold and backed by science and data. Waiting for your next video. We don't need to listen to any other health videos after listening to you, your videos are so wholesome

[@rjlp128]

Nobody is telling this idea he's presenting? How about Dr. Ford Brewer and many others who have been saying this for years. I like Dr. Jammnadas, but he's hardly the lone voice in the wilderness on this.

[@poonamce1404]

@@rjlp128 May be I am listening to him only.

[@Jacobs_Travail]

​​@@rjlp128 ford is contradictory to the core, I mean just look at his speakings of K2 he has changes his narratives about a thousand times

[@shashikantbote2198]

Im from Maharashtra . It's very interesting n joyous to listen him.

[@johnnyanonymous3551]

I Have lost 30 lbs in 6 months , just from stopping sugar in my morning coffee's (3 cups) ...I have quit breakfast and drink water instead..Past 2 months only one meal a day around 2-5 pm...Thank-you Dr.!

[@dr.samirmarji4915]

Uncovering the secrets of the large intestine and it’s bacterial function in relation to lipopolysaccarids ,LDL , cholesterol leading to vascular inflammations ,vascular blockages ,heart problems , concluding that stress &cortisol effect on intestinal porosity & lipopolysaccarids uncontrolled absorption . Well done Dr pradip keep going thanks

[@malindsell]

What an absolute gem of a lifesaver this doctor is! I thank God that here is a physician who actually believes in healing through diet and lifestyle and not drugs! I’m 66 with type 2 diabetes for 23 years, I’ve had one coronary bypass last year, I’m experiencing atrial fibrillation, I’m 94kg, YET I’ve eaten healthy foods for at least 40 years. Three simple changes I’m making: one meal a day, eating fermented vegetables, walking at least 4 miles a day. The result? Insulin injections down from 130u to 32u a day; 14 lbs weight lost; blood sugars under control; better mental clarity. Thank you, doctor. You have given hope to many!

[@stephaniefoster3677]

Thank you for giving so much of yourself to the health and well being of others. You are an excellent teacher.

[@maryepperson2275]

So glad I found his videos! I just found it about them a few months ago, but I am doing the fasting and eating clean and I’ve lost 34 lbs so far!!!! I just want to be as healthy as I can during this chapter in my life. I am 64

[@MzladyGrinn]

I feel the same at 67yo 👍🏻👍🏻

[@maryepperson2275]

He’s in Orlando FL

[@Sl.8343]

This type of content is what redeems the internet. So much garbage online these days.. so grateful for doctors like this who read and digest and share their knowledge freely!! Much thanks!

[@Im-MCM]

I am so glad I found you on KZbin. I believe you are saving my life! Edit: I started the intermittent fasting on Jan. 15 and have lost 18 pounds. I have 25 to go but I’m feeling amazing.

[@maryepperson2275]

I share his videos with all my family and friends!

[@dinaldedefaria8806]

Yes I love all his videos my hole family is doing so much better

[@shabanajafar4631]

Pls share that video link here, it will help Many ppl like me to get access directly from here...

[@irinaburlova5420]

👏👏👏

[@gittafeliciano7471]

Would like to have a Appointment, how long those it takes normally to see you

[@adelarsen9776]

It was The Bittersweet Truth and Fat Lies videos on this channel that made me cut out all seed oils, sugars, processed foods and carbs. I only eat whole human food today. Thank you Dr Jamnadas.

[@marjnussby8305]

This is it!

[@booreed7813]

Ade Larsen. That’s it! You got it girl!

[@paweldalecki]

61 kg with 174 cm used to be 98kg. All thanks to fasting, not eating breakfast, trying to avoid processed food at all cost and not indulging in risky food behaviour. Never tought I can figure out the food stuff around my head this clear.

[@wolfthequarrelsome504]

Hi... not going to share your method? What fasting for example?

[@paweldalecki]

There is no method involved. I listen to the body. We forgot as a society that we are on our own with our sickness and health for a whole life. We need to know when we should eat. It’s not that complicated. Nor it should’nt be. Now i have covid. I am naturally not hungry. Why should i force myself to eat when i have brain fog, achy muscles and headache? I drink water and electrolites and wait untill my suffering end. Sometimes it’s the best what you can do.

[@pascalg8399]

We live in a time where we can get this information. I am 56, I HAD gout and was on allopurinol. After watching videos of this kind, I started changing my diet drastically: I stopped sugar altogether, eating only fresh food, drinking fermented milk, stopping drinking beer, eating lots of fresh veggies cooked with butter gee ( no more seed oils, just raw olive oil on my daily salad. After a gradual 3 day fasting I started to eat once a day. I lost nearly 20 kg ( I was 85 kg now 67 kg). My BMI is now 23 and I am feeling like never before. I stopped my allopurinol and never had gout since. My stomach is flat, I sleep well. I am nearing a year on this diet and it will become a lifelong eating habit. Continue your amazing work. If anybody want information from me, feel free to ask.

[@aureliagavrila6312]

Do you also eat meat? How many meals a day? Thank you!

[@sunnek]

Pls share the diet u followed.my son has high uric acid levels which refuse to come down considerably with allopurinol too.he has fatty liver too n high lipids.

[@ilonaghine9690]

When Dr. J said “I am going to post many many videos” - he just made my day!!! Love learning from Dr. J - one the most intelligent humans I’ve watched!

[@jennifermarlow.]

Dr. J. The release of cortisol because of messaging gut-brain and vice versa. explains so much about early issues and child abuse. VERY enlightening, and makes sense, knowing how chewing, etc. causes signals re digestion. Thank you once again. Many of us are thirsting for this knowledge. Your videos are a refreshing fountain of same.

[@Urukanguro]

Don’t t know if you’ll read my comment you must be such a busy man but you are such an amazing communicator . There’s not only knowledge and understanding of an issue ,the most important tool one can have is the ability to take others into a place where there’s a lift in education . You are such a man ,EXCELLENT !

[@shalika7382]

I feel so blessed to have watched this amazing video of 35 years of insights as a cardiologist and physician by Dr.Jamnadas. Brilliant explanation in understanding the mechanism of LPS in chronic inflammation, its causation, markers and progression to multisystemic disease. Bringing together the role of the gut microbiom and joining the dots to explain so many clinical conditions relating to the heart, liver, Brain and GI was fascinating. Thank you doctor for your research and commitment. It iso heartening to see how your lifes work will contribute to further understanding & management of progressive chronic conditions. This will give hope to innumerable patients suffering from metabolic syndrome, Insulin resistance, fatty liver, atherosclerosis, brain fog, auto immune disease, depression and obesity for self management through diet & lifestyle techniques, not just lifelong dependency on medication. I am looking forward to your video series. God bless your efforts Dr Jamnadas.

[@alexmorgan3435]

I was in full agreement with you until right at the end of your comment when you wrote "God bless your efforts Dr Jamnadas". God, religion is BS, fantasy, born out of ignorance and fear. Why not just give thanks to Dr J?

[@Acts-1322]

Dr Pradip, please please urge everyone to build muscle! Strength training acts as *"body armor"* to help live a longer life (10 years longer!) , restores that gut microbiome, and exercise treats & prevents 26 chronic diseases too including dementia cancer depression osteoporosis & both types of diabetes!!

[@Lgarell60]

You My Cardiologist “Doc” are a Breath of Fresh Air for Me and My Health and I Thank You with All My Heart ❤️

[@ryanwaguespack3611]

Dr. Pradip is THE TRUTH!!! He was instrumental in the success I've had recapturing my health. If you look around, it's beyond obvious the world needs to embrace his logical advice. It's life-changing. I'm always looking to hear more from Dr. J!!! He's a super-hero.

[@alexmorgan3435]

Steady.

[@ghostaccountlmao]

I spoke with an Indonesian friend of mine about food once. She mentioned how she found eating to be a chore, that is was boring and chewing was so annoying. I realized she had a very different relationship with food than me. I found her logic to be incredibly consistent and I agreed with her after short contemplation. When I realized eating was a chore, when I realized it is a necessity for inviting good things into my body, when I realized it is not supposed to be exciting, I was able to make the switch that I wasn't going on a brief diet but I was instead changing my diet and my perspective entirely. It's just something that clicked. I realize it's a responsibility to eat properly.

[@megsarna7429]

Cooking Food is a Chore, Eating can become a Chore too if one has bad teeth, missing teeth, painful gums. Buying, Preparing , Cooking food is a Boring chore which takes a lot of your time daily But Eating it hardly takes a few mins 😊

[@natetalbert4289]

I agree with eating clean, nutritious food. But I thoroughly enjoy eating it.

[@alexmorgan3435]

@@megsarna7429 Maybe having bad rotten teeth, missing teeth, painful gums is because .............. you've been eating a rotten diet? You need to start drinking one of each of these, freshly squeezed each day, lemon including grated zest of the skin, lime and orange with 1/4 small teaspoon of ground cinnamon, ginger, turmeric and nutmeg. Drink it through a straw and rinse your mouth after. Your dental health and other health will quickly massively improve owing to the vitamin C and other healthy nutrients such as flavonoids that you are drinking every day.

[@judithdarida6998]

TY !

[@TheLibbyLink]

Your interview between with Dr. Chatterjee is what helped launch my transformation. Lost a total of 40 lbs since June 2022 and have stabilized. I got my life back. Very thankful for your passion to truly help us stay healthy! Looking forward to your next series.

[@jerminator0688]

I’m in Orlando. A gentleman I met at the grocery store passed along your name. He is a patient of yours. I’m highly considering signing up to become a new patient at your office. I’m scheduled to see a cardiologist in about a month. I might change that and make it you. Thanks for all the great information!

[@dinomiles7999]

What are you waiting for ?

[@billjoyce2905]

Fascinating, Dr. J! You're the first physician (and the first cardiologist) in my experience who seems to have a comprehensive understanding of the complex interactions behind atherosclerosis - and a plausible explanation for the vascular damage. (Most others have placed all their faith - as well as their patients' welfare - in statins.) Your observations and theory are completely consistent with my experiences, which gives me hope of eventually understanding and controlling the problem. We're looking forward to your series!

[@jjm585]

I feel so good following your teachings. I lost 10 lbs in a month. Brain fog is gone, feel less fatigued and noticed more energy. Thank you

[@jaycarlton2010]

One of the most educated and knowledgeable doctors on KZbin period. We all need to listen to and follow his advice to get/stay healthy.

[@sandys.1891]

You just described what's going on in my body today. I was diagnosed w/metabolic syndrome several years ago by my primary MD. My blood sugars are still normal but from your lectures I realized that I'm insulin resistant and all that inflammation is what's causing my health problems today. It leads back to an unhealthy diet. I thought I was eating well w/an organic diet and "healthy snacks". Yet I've developed eczema and new food allergies. Leaky gut is what I need to heal. I ordered my MK7 last night. I started a new diet today that will become a way of life that you would approve. The more I listen to your lectures the more I realize how I wound up in this unhealthy state. Thank you because in this quest to heal myself I finally found the answers.

[@alexmorgan3435]

Could you be wheat and or gluten intolerant? I found out I was about two years ago. I now do not eat any wheat or gluten, nothing with it in and I feel so much better as I too like you was suffering eczema which has largely gone. It does flare up occasionally if I am lazy and eat food with wheat or gluten in. Also my brain fog has now totally gone. Keto diet, no wheat no gluten OMAD with IF once a week for 36 hours. Happy Days.

[@sandys.1891]

@@alexmorgan3435 I've been allergy tested for wheat and it was negative. I think the doctor is correct and it's the insulin resistance. I already feel better. I slept good last night and I don't have the muscle and joint pains I've lived with for so long. I can even breathe better which is a miracle. I wasn't expecting my lungs to be affected yet they are. I can eat like this for the rest of my life. This is huge. I never dreamed insulin resistance would cause so much suffering.

[@TrulyBeyondBest]

Have been following your channel, eating once a day for 6 months now. Two weeks ago I did 3 day fasting on water and black coffee, I feel fantastic, got rid of my severe allergy completely, my heals didn’t crack in winter, my mind functions better, my energy level has always been good, it’s an incredible and out of this world experience. I would like to be a part of your research study

[@traceylokar4454]

I am so excited to hear you are presenting a new series. Thank you for doing this for all of us who are interested in learning more!

[@audrey3042]

Dr. Jamnadas I am looking forward to this series. You are a brilliant doctor and such a great communicator. The whole world needs to hear this!

[@stanleydipietro2406]

Thank you so much for these videos! Can’t wait to see the rest of the series!

[@dillonmarius306]

True doctor right here. Thankyou for generous education, doc!

[@TheVeganVicar]

In your own words, define a TRUE doctor.

[@karalee5590]

It’s absolutely heart warming to receive such valuable information from a medical cardiologist. Thank you for being in your patients corner,

[@juliehelliker8629]

Thank you so much Dr.J this is the prescription for wellness keep the You Tube lectures coming on this topic!

[@dannygarcia7806]

Dr. J, another great information packed video! Your information has been so helpful to me as I seek to understand as much as I can about my habits and how they are affecting my health. Also, it's great to hear the deeper dive information that our everyday doctor's are not sharing with us. Thank you for doing the hard work for us!

[@shaileshkumarmusley4419]

Dear Dr Jamnadas, you are the best! I am a scientist in the Neurocardiology area for over 24 years and have been tremendously impressed by your videos. I have CAD and am convinced i can reverse it following your guidelines. Thanks a trillion for openly sharing these most precious information. You truly are a blessing to mankind!

[@platinumbranch2056]

This was such a good introduction. I am looking forward to this entire series which makes sense to me and already has me thinking about how I can make more positive changes to eating more whole foods as well as adopting better sleep habits.

[@ccdub15]

Thank you, Dr... I'm looking forward to the rest of the series!

[@muylykun7226]

Thank you much Dr. J for this introduction! So much value is packed into this introduction. Looking forward to the rest of the series!

[@c.santhanagopalakrishnan2448]

Eagerly awaiting for your next series. You are doing a great job! Thank you. ❤

[@Sunray786]

Blessings to you Doc🙏 looking forward to the rest of this series💐

[@TheBrighterSpider]

I’ve been waiting for this! Thank you. So interested in your learnings about our tiny buddies.

[@sanjeevjugadoe5467]

Thank you Dr. J, you are appreciated for sharing such information in a simple form.

[@prathameshgaonkar7234]

This is needed. Thank you for your work Doctor

[@matildelerum7814]

Thank you for this enormous enlightening course in my life. Dr Jamnadas this is an awakening concept which I hope citizens of this world must know about the intake of sugar, fructose and processed foods.Oh boy how I wish this is already introduced and included during my college education.We missed this opportunity and educational info.

[@julietrapp1764]

I'm always learning something new from Dr. Jamnadas. He is the most brilliant and his information is valuable. It saves lives for sure. We love you from Missouri.

[@albwin4739]

You are pure magic. thank you for all your free info. I've been seeing you for a while from BCN!

[@copout1405]

Wow! When is the last time you got this much information from your doctor? I recently made several four hour round trips to see this doctor for cardio evaluation. Was absolutely worth it. I didn't get to see him but he still oversees each patient's work-up. If your cardio system is on a path to health then it's a pretty good sign that the rest of you is on the right path too. Thank you doctor for being the model of the medical profession in my lifetime. All with the sponsorship of KZbin I might add.

[@maryepperson2275]

I’ve contacted his office for appt

[@trixieknits]

Never. And I’m a nurse.

[@videoworks5666]

@@trixieknits ?

[@karenpederson1735]

Where is his office?

[@karenpederson1735]

​@Mary Epperson where is his office? Thank u!

[@dulcejuguilon2079]

Thank you so much for helping us by giving us evidence based reasons for lifestyle changes

[@johngibson7693]

To review your videos in technical terms You are the MAN

[@ana_mat]

Thank you for this clarification. I really enjoy watching your videos and learning from you.

[@Starchaser63]

Dr Jamnadas you have been an inspiration to me with your enthusiasm, passion and knowledge of fasting and improving overall well-being, I am fasting now for several months and the benefits are incredible, I will be fasting for the rest of my life as its now a part of my life .. your videos are so inspiring to both me and others..thank you...

[@AJanky]

I cannot wait for your latest video, please never stop teaching and synthesizing research. Thank you for taking the time to make this information available and free. A priceless gift.

[@kathleens.laroche754]

Definitely looking forward to this next series. You are providing top-notch information and I really appreciate it. Thank you so much.

[@Apersonintheworldtoday]

Thank you SOO much for your videos! They've 100% changed my life (& my whole family...including my teens!) kepp them coming! Please please!!

[@gailstrickland221]

Thank you so much. Currently connecting all the dots as to why I have always been obese, anemic, headed towards full blown diabetes, fatty liver and inflammation. I've lost 45 lbs due to your communications and will continue to follow. I can't thank you enough!

[@AbsoluteDumbassTheFifth]

I've felt mentally foggy most of my life, and tried cutting out wheat. That helped a little bit, but what really put me on the road to mental clarity was listening to your advice on avoiding processed foods. I used to cheat every once in a while, and immediately felt the effects right afterwards. I try to saty on the straight and narrow now and my mind is a lot crisper and cleaner than it ever was, even when I was a kid. Thank you so much for your wisdom!

[@colleendevere7491]

This is an amazing offering! I am so grateful for your generous offering of information!

[@terrifloros7544]

Thank you so much! Look forward to seeing more videos!😊

[@omalouise4504]

Thank you so very much! I am looking forward to this gut series! I have learned so much form you .Thank you.

[@IFYOUWANTITGOGETIT]

Love this channel! I’ve learned so much! Thank you 🙏 ❤

[@salvatoresabbatino4825]

I am following you for a couple of weeks now, and you are definitively enlightening. If what you are putting together about CVD, Sclerotic Plaques, small LDL, LPS into the blood stream, leaky guts, Microbiome composition, Intermittent Fasting and even more, relation between Depression and gut's health......this is closing the loop, putting the piece of the puzzle together. Congrats!

[@keithrost691]

Thank you. Your content and detail is outstanding. Getting to the core issues!

[@bartcop2742]

Thanks Doc. Please keep all this information coming our way. You are helping more people that you know

[@chassidy5286]

Always look forward to your videos , very informative . Thank you !!

[@MzladyGrinn]

These are fabulous and informative videos! Can not express my gratitude for DrJamnada’s effort to educate the public! I keep sharing his videos with everyone who needs it. What they do with it is their choice. But I’m sharing all the time! No other cardio/medical Drs out there sharing info in step by step segments of info, that the average person can understand. I am looking forward to future videos. Incorporating his suggestions into daily living, And, hopefully, becoming more healthy! Thank you, Dr Jamnadas, May many blessing fall upon you, As blessings fall upon the people listening! Peace and prayers for all! 💞💞🙏🙏🙏💞💞

[@JayInamdar]

Great content as always! Thanks for making healthy living so accessible and science based. Looking forward to the next in the series!

[@paulpellico3797]

my fav doctor of all time. how i wish i lived near his care

[@ritaslayden1829]

You are such a wonderful teacher! I wish I had had access to your information in younger years!

[@BTC4U]

Brilliant and gracious. All I can say is thank you. Thank you Dr. Jamnadas. Thank you for helping us better understand our health and the healthy choices we need to make.

[@annroman4561]

Always wonderful, understandable information. Thank you so much Dr. J!

[@emdoubleu1763]

To me, this is Functional Cardiology at it's FINEST! Absolutely love this. Thank you for sharing Dr J!!

[@Purvaja21]

Mind blown by this information! So glad Dr Pradip is doing what a real doctor should be. Connecting the dots of this complex human system

[@mvdmusicvideostorefreshthe3224]

Amazing, so well presented and informative. Thank you Dr Jamnadas.

[@jessbrown1719]

Thank you and please keep your videos coming. You are changing the world.

[@rickadlam7467]

Great video and prelude to a breakthrough series of lecture Doctor. Been following other Cardiologist and Heart Surgeon for years, but this talk explains everything more concisely. Hope this series of videos changes how mainstream medicine and the health industry functions, but won't be holding my breath.

[@MrPancakeRepairman]

Dr. Jamnadas, you truly are the man. Excellent investigative knowledge and understanding. You are helping me improve my health greatly. Psyllium husk ordered for the days that I don't get enough fibre, Also been diagnosed with a small aortic valve dilation at the sinus of valsalvia so am keeping am taking weekly blood pressure measurements to provide my cardiologist at yearly check up going forwards (46yo caucasian male). Definitely going to ask for a cardiac calcium score check. I'm looking forward to your next lectures! It is really great that you are sharing your information, thank you kindly ! :)

[@nikkie_m]

Great info. Thanks doc! Looking forward to the next one.

[@joycecaughhorn6724]

I am excited to learn more about this. Thanks for all your information.

[@alp6244]

Thank you for diving into a discussion on gut health. Great explanation of the causes of bodily inflammation and so helpful in repairing the damage to our gut.

[@mayflyz281]

excellent, looking forward to the rest of the series thank you doctor

[@sethbucy]

Thank you so much for all of your work and tireless crusade to help people get better. I have learned so much and am so much healthier thanks to your guidance. Bless you. 🙏

[@Juliet123ism]

Thats a brilliant outcome! Well done.

[@nadiboua330]

Hi Doctor !. Please carry-on with more of your brilliant and important lectures. Thks a million Doctor.

[@ajinkyadeshmukh1436]

I am suffering from IBS, Anxiety and Metabolic syndrome. I can relate my conditions with the information given in this video. Thank you very much for all the information which is not available anywhere else. Waiting for more such videos to come.

[@shadowfire2179]

Your content has changed my life, it started my dieting journey and has gotten me to live a healthier lifestyle

[@lourdessoto3456]

I am coming after you Dr.Jamnadas!!! you are my new mentor!!! you are amazing. As soon as I get my Educational Commission for Foreign Medical Graduates certification, It will be an honor an a blessing to learn from you!!! the world needs more doctors like you!!! Thank you !!!!

[@rolandlickert2904]

Thanks for your inside and expertise it's really mindblowing in a very positive way and I sure follow your videos and very much appreciate your videos. Thanks very much, Dr. Pradip

[@THERIGGEDONE]

This man is a blessing to us all….

[@oemar.machmoedmalawat1892]

I'm so very grateful ......having the chance watching your video's, wish you ol the best of the best . Expecting your next valuable video's...

[@marizcecilliene2404]

Thank you so much Doc P .. I learned a lot from your videos.. Thank you so much for giving us your time in educating us and help us change our lifestyle towards better health..May God Bless you more and your family.

[@annpringle8219]

I love your videos you explained so well in layman's terms for all of your viewers and I'm a medical coder.

[@mizzkathryn7]

Thank you so much for all your hard work for us!!

[@EastBayFlipper]

This is a really great idea to understand how the community that's each of us works together 💞🤗💞

[@dianeharrelle6675]

Thank you Dr. Jamnanas. I thrive on your video information. You are doing a great service for humans

[@user-bc3yd5sx1x]

Dr, Jamnadas, I found you two months ago, I lost 10% of my body weight in that time, feel much better phyically and mentally. Thank you.