Pranayama for Mental Health and Brain Power / 3 प्राणायाम से सब मानसिक समस्याओं का समाधान

[@sakshisakshi5919]

धन्यवाद। बहुत अच्छे से बताया आपने। मैं कई सालो से भ्रामरी और भस्त्रिका प्रणायम का अभ्यास कर रही हुँ। भ्रामरी से विशेष रुप से लाभ हुआ है। पर आपने छोटी-2 जानकारी भी बहुत अच्छे से दी जैसे कि दांतों में थोड़ा अन्तर परन्तु होठ बन्द और इस मुद्रा को षडमुखी मुद्रा कहते है यह भी नहीं पता था मुझे।

[@Fitnees_world..]

Mam aapko kitne dino me labh milne suru ho gye in pranayamo se Actually mujhe overthinking ki problem h Isliye pucha tha aapne plzzz reply jrur kijiyega

[@jaishankaryadav8582]

Bahut badhiya result mila guru ji pranayam karne ke bad 🙏 aapka bahut bahut dhanyavaad❤

[@arunmali5949]

गुरुजी नमन प्रणाम आपके द्वारा बताए गए प्राणायाम बहुत ही गुणकारी एवं लाभकारी है

[@pramodpadhan657]

Guruji aapko koti koti pranaam. 🙏🙏 Mujhe pahle din se hi in teeno pranayam se adbhut laabh mili hai. Depression mein thi 6 months se. 🙏🙏Aap kaa YOGdaan atulaniya hai.

[@sachinyt7008]

Kese bhar aaye

[@tabizaki]

Gurudev Ko koti koti dhanayevaad aapka koi jawab nahi ek dum be misaal jabse aapko follow karna shuru hai life meri Khushi se bhar gayi hsi

[@medhajpawde3138]

मार्गदर्शन के लिए हृदय से धन्यवाद गुरुजी🙏🏻

[@bimleshtiwari6946]

Ĺĺllĺĺllllĺllllĺlĺllĺllĺlĺlll

[@ratulhaloi5053]

Thank you universe❤❤❤

[@illuminati1146]

मैं जब भी प्राणायाम करता हूं, मेरे दिमाग से सहाय सहाय की आवाज आती है।ऐसा सब के साथ होता है कि मेरे साथ कृपया मार्गदर्शन करें।

[@dakshverma8622]

Ap ko prmatma hamesha khus rkhe sukhi raho app hamesha

[@indubharti2289]

Thank you guruji....apka bht bht dhanyawad

[@ashwiniphatak7159]

Very useful pranayama...I needed this as i am 😌mentally broken

[@Hssc-]

Same here sath m kali phos le m thik ho raha hoo 🙏

[@chotadimagg]

Contact me.

[@TheMrbindaasbol]

wishing u all the mental peace and happiness soonest

[@susmitapatra7716]

@@Hssc- Ji apne jo Kali phos likha hai wo kya homeopathy medicine hai. Thoda bataiye

[@Hssc-]

@@susmitapatra7716 hnji homopathy h mam.. dimag ko strong karti h ye mam.

[@pharmaandlifetips6166]

Mera bramcharya 7 month se theek chal rha h jai ho gurudev

[@sachinyt7008]

Bhaiya kese karte ho control bata doo pir padta huu

[@pujan9640]

My nightfall has been cured due to your guidance. Grateful 🌹

[@PranavSingh-ur9ic]

what steps have you taken to cure your problem??please share

[@pujan9640]

@@PranavSingh-ur9ic my root cause was body heat issues rather than lewd dream I reduce my body heat by proper hydration and 4 hrs gap betn dinner and sleep

[@pujan9640]

@cricketshorts18_7 I eat before 7 and sleep after 11 and wake up before 6:00/6:30 Now my sleep pattern is regular and fixed

[@prashantjha8391]

Guru g aapke videos aur abhiyas nai mujhe bohot madad kiya hai... Aapke abhiyaso ko krte hue hum UPSC CDS ka exam 2 baar Crack kr liye hai... Ab SSB interview ka baari hai please todha margdarshan kijiye ki hum kese ek ache interview ke liye dhiyan kre ki mera mnn shaant ho aur vaha pr ghabrahat na ho... Agar aapse phn pe baat ho jaati toh bohot meherbani hoti guru g. Please respond kijiye ga.

[@bugbeast000]

Congrats brother

[@jayshreeram2893]

Bhaiya book list share kar do na please?

[@ABHAYSINGH-fg7kd]

जय श्री कृष्णा आचार्य जी

[@saminspire7692]

जय श्री कृष्णा 🌷🙏🏻🌞

[@lilangelishanvi8659]

Maine Kiya hua h ye sab. Bahut halka halka lagta hai ...thank u guruji

[@kalpanachoudhary6613]

Really

[@uttamchand3016]

आपका आशिर्वाद सदा पर बना रहे बस यही प्रार्थना है प्रभु से, प्रणाम गुरु जी ओम 🕉🕉🕉🙏

[@sanatanhathayoga]

🙌

[@ashuvijay7031]

@@sanatanhathayoga man me pariwar ke bhayanak jhagdo or kharab mahol ki vajah se gahra dukh rahta h jiski vajah se har time negative hormones nikalte rahte h... Bilkul bhi khushi nahi h jiski vajah se mere pure face me dard hi dard or weakness rahti h ! Pura face kamjori or pain feel karta h ! Kaise ye facial pain theek karu ?

[@earthyscent2182]

@@ashuvijay7031 abhi apka pain kaisa hain?

[@ashuvijay7031]

@@earthyscent2182 theek nahi hua bhai q ki serotonin hormone ki kami ho rahi h jisse depression ho raha h

[@nijamsinghlodhithakur4589]

गुरु जी प्रणाम अति उत्तम जानकारी दी आपने....

[@kanojiyasharad1308]

Dhan nirankar jee

[@umeshupreti465]

अनुलोम विलोम से भी एकाग्रता आती है

[@AKASHKUMAR-ip3ed]

Guru ji apne hamara sahi margh darsan kiya hai. Mai v subha 9baje college jatta hu or 5:30baje saam ko atta hu. Tab tk meri urja k astar gatt jatta hai. Apka dhanyawad guruji 🙏🙏

[@amolpatil7090]

Jai Yogi gurudev ji ki 🙏🙏

[@satbeersingh2408]

Dhanyawad guru ji 🙏🙏🙏🙏🙏

[@chandansharma9915]

Guru ji trigeminal neuralgia ke lie pranayam bataye

[@freehorizons1242]

Jaya ho Gurdev

[@MsNiks111]

Tq guru ji❤

[@vivekhomeoclinic2316]

Thanks guru ji

[@mahendra.g.patil05]

Bahut madat hogi aap jo bhi jaankari share karte ho uska source bhi share kare. Usse hume pata bhi chalega konse granth me ye jaankari prapt he taki hum usse read bhi kar sake. Aabhaar.

[@sudhrsanprasad8472]

Om namah shivay 🙏

[@sarthakagrawal5614]

7:13 chandra bhedi pranayam 9:13 bharstika pranayam

[@jpr1111]

thank you bhaiyya........... god bless you

[@ramanbhaipatel4415]

Very good i experince and do practice daily

[@jogenderkatariya3150]

Jai Shree Ram Guruver

[@anshulthakur5526]

Parnam guru ji 🙏🙏

[@AiyubLaher]

Sar muje dipresan he muje asthma bam bhi he to me yoga karuto chalega sar aapka aabhar muje jvab Dena sar aapki bari Maher bani

[@ManojMaurya-ev5ff]

राधे राधे 🙏

[@nichanchan1154]

Guru ji yek complete package yoga our pranayam ka 30 minutes kabanaye fit Rahne ke liye

[@shekhardange7385]

Guruji acidity ke liye bataiye pranayam aur asan bahut jyada chest aur gale me jalan Hoti hai

[@sarveshtiwari5397]

Guruji 🙏 💐 thanks you very much

[@sushiladash3614]

Very minutely explanation sir

[@sirazahmad425]

Thenks.guru.ji

[@abhishektoni9937]

Guruji ocd aur anxiety ke liye yog bataye

[@Vkk45]

Namaste Dhnyavaad guruji 🌺🌸🌹🌻🌼🌷

[@shrawansingh929]

Jay ho gurudev

[@sonimishra881]

Guruji mujhe 4 mahine se pet me prblm thi .kisi dawai se koi asar nhi hua .aapk btaye yog se kewal 4 se 5 din subh krne se hi pet bilkul sahi ho gya h. Dhanyawad aapka

[@shivambharati9311]

Namaskar guru ji . Kripya gurdy ki pathari se chutkara pane ke liye koi sujhao de.

[@rajumule3770]

Great information,,, thanks guruji

[@abhishekanand3454]

Thanks Guruji for this video 👍👍👍👌👌👌🙏🙏🙏🙏🙏

[@deeptipaliwal]

I must say you look Handsome!!

[@BipinChandrapatel-d2m]

Good information

[@nitishgoyal6851]

प्रणाम गुरुजी।

[@rahulkirawar9491]

Dhanyavaad guruji, mera ek question hai ki pahale kya kre yoga ya pranayam kre

[@indirasharma4624]

Sir u great

[@SatyamKumar-t3p2e]

Guruji this work is very good

[@vijy554]

Guruji ekk Nashila se swas lene me dikkkt ho rahi hai koi Upay bataiye ...

[@induciveworld1111]

Guru ji m pranayam kr rahi hu pichhle 10 dino se Shanti rhti h man lekin nind bahut aati h...

[@vilasshinde1778]

धन्यवाद सर

[@deepakchand9156]

Guruji m ghar se door job krta hu or job m rotational shift hone k karan m yog ni kar pata ,m pareshan rhta hu mujhe yog se judne ka bhot man h mujhe kya krna chahiye ,mujhe yog bhot pasand h

[@AnandKumar-vm3pz]

Guru g 🙏🙏🙏

[@sahildhote91]

Op teaching sir. 🥰🥰🥰

[@pratikshukla4500]

Guru g सिर्षाशन ka abhyas kaise kre

[@spallrounder8978]

pranam guru ji guru ji kya ek bar bhramar ki dhvni ke bad jalandhar bandh lagana hai ya 5,10,15 minute bad

[@sanatanhathayoga]

हर बार लगा सकते हैं

[@spallrounder8978]

jayada labha kab hoga guru g

[@khajansharma2767]

Har har Mahadev 💕🎈

[@stardeswal1568]

Guru ji epelpsy k liye yog btaye

[@sandeeppanghal5299]

Guruji krpya hr ritu me ek do video ritu anusar awsyak kriyao or yogasano pe bhi bnaye to bhot madad hogi🙏

[@Rakeshvarma2096-o6f]

Om namah shivay 🌹🙏🚩

[@torapali4012]

My excellent bro, what is andhakumbak?

[@ShivaLadikar]

Speed personality disorder ka ilaaj Kya yogdan Se Kiya Ja sakta hai

[@phlbababaneswor]

Om Swami ji mera anxiety problem he Kya karu yoga asana please help me

[@SonuYadav-dy2ub]

Thank you guru ji

[@tpsharma6319]

Guru ji mujhey bp ke kaaran stroke hua hai or mera right haath or paier proper tareke se kaam nahi karta or haat kapne bhi laga hai.Kripya ucheet prynayaam batai and duration also

[@rohitkannake8954]

Om namah shivay

[@aadityabhattarai1101]

Guru ji, haklaahat k liye koi upay hai toh margdarshan kijiye

[@prateektiwari815]

guru ji,,, lungs ko majboot karne ke upaay bata dijiye,,, 🙏🙏

[@engr.Abhay_from_IIT___]

Aacharya ji hum vidyarthiyon ko dhyan marg me neem or haldi ko kis prakar se use karna chiye Or lambe samye tak padne walon ko kon si abhyasa karne chiye jisse sir or ankhon me dard na ho

[@gssubjecttopic1982]

Guru ji seegrpatan par ek video banayo plz 🙏🙏 upaay bhi batayo plz 🙏🙏🙏

[@mightsoni3310]

गुरु जी प्रणाम 🙏 अनुलोम विलोम के पश्चात ओमकार का ध्यान ( मेडिटेशन) कर सकते है ?

[@saswatmohanty8132]

निश्चय। ध्यान और भी अच्छा होता है में रोज करता हूं

[@chasing_horizons]

Guru ji, agar koi leg mein fracture ki wajah se Siddhasan nhi laga sakta toh kya normal sukhasan mein krr skte hain?

[@kamalsarkar5002]

Guruji Subah uthne ke baad se lekar raat ko sone se pehle tak exactly kaun kaun se yog regularly karna aasan aur lavkari rahega kripya maargdarshan karen.

[@soumyadeepghosh6274]

Pranam guruji 🙏🏻

[@maalik408]

Guru ji yoga syam ko bi kr skte h kyaa

[@architapatel6400]

Namaste Guruji 🙏. Mujhe cervical ki vajah se chest pain bhot rehta he. Neck pain or shoulder Pain bhi bhot rehta he. Muje excercise btaiye please.

[@anilmallav9927]

गुरुजी यह प्राणायाम करणे का सही समय और कब करे खाली पेट या खाने के बाद भी🙏

[@rahulsalunkhe6081]

🙏 Guruji...Glucoma or sinus ho to kon se pranayam nahi karne chahi ye

[@indrachandani4179]

Pranam guruji inhale m pat bahar aata h exhel m ander kya y sahi h

[@ayurvedgyanmedicine]

Guru jee lahasun pyaj ki utpati kaise hui hame brahmcharya me lahsun pyaj q nahi khana chahiye plz bataye

[@sanatanhathayoga]

मार्गदर्शन होगा ...

[@faiza383]

Jab sans lety hain to nose say brain may sans lay jana chaheay ya belly tak

[@gaurishankarbhaithanki648]

Guruji mely Vidya hoti hai kya

[@kalashdhakad558]

Aum namha shivay

[@satyam2172]

Hii sir,,,,mera 1 side ka nose hardum band rahta hai ,,,,,, alternate day work karta hai ,,,1 bar me 1 hi side open rahta hai ,,,,,to kaise karu yog

[@srfston]

Sar aap subhe konsa vog krte ho

[@sonubaghel4501]

Guru ji 🙏🙏 Mujhe social enxity hai Pannik ataks aate hai mai aapse Canect rahna chahta hu Kai Psychiatrist ko dikha liya Aap apana cors bataiye Thank 🙏🙏

[@ALOK_KUMAR_100]

Kya Surya bhedi or Chandra bhedi kriya ek sath kar sakte hai?

[@ravirajverma837]

Pranam gurudev 🙏🙏 Kya ye ocd ke liye v kr Skte hai😌😌 Ye abhyas

[@sachindanu2357]

Bhai ji jiska kusang ke karan veeryanash se prefrontel cotex demege ho gya ho..jise puri tarike se banne main 25 saal lagte hain...2-3 saalo main puri tarike se use kese dobara utthan kare... Kripa kar is par ek video jarur banaiye 🙏🙏apka bhut aabhar hoga. Jisne bhut veeryanash karke apni suj bujh samajh ko khatm kar diya ho 🙏🙏

[@LEGSYT751]

Sir please Knock knee pr video bnaaye please kuch yog btaye kuch please 🙏🏻

[@aloksharma4990]

Guru g mujhe Parkinson hai bahut paresan hu help kijiye

[@praveensaran7007]

om nmo sivay🙏

[@satishkewat3417]

Guruji Jalandhar bandh kya hota hai