Pre and post workout meal for strength and size.

[@mrburns4819]

As a Bengali🇧🇩 I really appreciate this guy holding onto his Punjabi tradition, not forgetting his roots. Way to go my man.

[@niladribhattacharya7577]

What is the price of one egg now in Dhaka ?

[@mrburns4819]

@@niladribhattacharya7577 12 taka

[@sheikhadnan4074]

@@niladribhattacharya7577 150 taka per dozen man. Inflation is through the roof

[@shashwatdixit8307]

A man who follows traditions is a man who will make creations paaji... congratulations, Jai hind🇮🇳

[@Anmolkalsana]

#all religion are equal jai hind

[@Sugggif1ej]

What does Jai hind mean. Sorry I’m from New Zealand never understood the meaning

[@lovilovi5815]

Jai khasla guru Ka ❤

[@augustyabhudev6595]

@@Sugggif1ej jai hind means prosperity to india,hail the nation

[@Sugggif1ej]

@@augustyabhudev6595 is hind short for Hindustan

[@sumitgoel342]

ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਗੋਬਿੰਦ ਸਿੰਘ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏 ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਨਾਨਕ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏 ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏

[@BelligerentChad]

Lann lann lodu goolind lingh sahib ji lunraaj

[@sukhdeepsingh4409]

ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਵੱਡੇ ਭਾਜੀ , ਤੁਹਾਡੀ knowledge ਤੇ ਤੁਹਾਡਾ ਅੰਦਾਜ਼ ਬਹੁਤ ਜਬਰਦਸਤ ਹੈ ਬਹੁਤ ਸਾਰਾ ਪਿਆਰ ਪੂਰੇ ਪੰਜਾਬ ਵਲੋਂ ਅਕਾਲ ਪੁਰਖ਼ ਹਮੇਸ਼ਾਂ ਹੀ ਚੜ੍ਹਦੀਕਲਾ ਚ ਰੱਖੇ ਤੁਹਾਨੂੰ ਅਸੀਂ ਸਾਰੇ ਤੁਹਾਨੂੰ ਬਹੁਤ ਪਿਆਰ ਕਰਦੇ ਆ ❤🌸

[@jatinjalia8676]

honest ,polite , humble & real man . respect bai ❤

[@humanity042]

Badam Ragda is best drink for stamina. No one can defeat it. Yehi hai Haryana Punjab ka culture ❤

[@harjotsingh9622]

❤️❤️ 👍⚔️Akaal Purakh Waheguru Ji chardikala Ch rakhan g

[@shrinivassaraf9224]

5:36- I know you are big fan of Sidhu Moose wala like me but this thing wasn't expected literally.... Goosebumps ♥️🥰

[@Addy-745]

Paaji you are such a nice human being you deserve all the success love admiration waheguru ji ka Khalsa waheguru ji ki Fateh 🙏🏼

[@fatherofbigkids5841]

You connect ur audience very well we feel connected with u while watching ur vlogs

[@sumitgoel342]

3:17 Goosebumps "सवा लाख से एक लड़ाऊं, चिड़ियन ते मैं बाज तुड़ाऊं, तबै गुरु गोबिंद सिंह नाम कहाऊं!!"

[@naturelover2347]

Bhaji kamaal hi kar ditti tussi. We are proud of you brother. Keep it up. Naal naal apji ne 'Chandi di Vaar' da path vi lagaya hoya hai. Sarab Loh da baataa maanjhde hoye khalseyan di feeling aa gayi. Jo Bole So Nihaaaaaaal Sat Sri Akaaaaaaaal.

[@issue420]

ਸ਼ਹੀਦੀ ਦੇਗਾਂ ਦੇ ਰਗੜੇ ਅਕਾਲ♾️💪🏻

[@RupakShakur]

There was no bhang in this version 😂

[@prathamsharma1029]

Really enjoyed this vlog. Please bring something related to your daily lifestyle and what you do for living. Love from Punjab❤. Majhe aale lgde tuhi vi🙏

[@JoTsAiNi1627]

Paji Bade Sohne Lag de Ho Singh Sajh k Tuci Waheguru Mehar Kran Tade Te 🙏🏻

[@prabhjotlehra8090]

Hey Biki love the content. I suggest including subtitles when you speak Punjabi so you can connect with an English speaking audience as well

[@Berelo320]

Was going to say the exact same

[@abirbanerjee3481]

Awesome tips paji ,thankfull for that ..... best wishes for you and your family and keep going paji❤️‍🔥💯

[@friendskennel9109]

Proud to be sikh and also proud of you bro❤❤

[@TheRealSabakuNoGabo]

I would do whatever to be able to train with this man, or at least have a conversation with him. Congratulations!!!

[@abhimishra5728]

राम राम जी वाहे गुरु जी दा खालसा वाहे गुरू जी दी फतेह मेरे भाई केवल शुरू की लाइन जो कही वो जो गुरुओं के करीब है उन सब के दिल की बात कहदी सत श्री काल जी

[@avrajsagoo5372]

The pain of the passing of ustaad the ledgend sidhu moosewala makes me want to lift all the weights in the world to ease my pain starting gym very soon i believe its the best way to ease the pain then tearing up every weeks share my pain with the pain from gym is the best qay to absorb all the fire energy on me thanks to this channel itll help me get motivated khalsa ji keep it up

[@rhiarhia1914]

I like how he still eat foods out of his diet. He still goes restaurants to eat etc I've come across many people who just diet and scared to eat out even have a takeaway.start moaning they are going to put on weight I rate this guy keep it up he is a inspiration :)

[@sagwaliaphotograph6358]

Bht vdia veere ❤❤ love nd support ❤❤ ⚡ rest in power ⚡ Sidhu moosewala veera Waheguru tandrustia bakshan veer nu

[@Nish_kannav]

Love u paaji❤ I always remember one thing from.. Nothing is more anabolic then food

[@happinessallover]

Well done bhai, this video has been a good one since a long time, do cover intricacies like these once in a while in your videos.

[@GurjeetSingh-fe7ph]

Kaim si video paji . Love the content, raw , true , straight . Appreciate your knowledge paji 🙏🏼

[@Ambarsaria--Jatt]

Love u paji ਵਾਹਿਗੁਰੂ ਤੁਹਾਡੀ ਲੰਬੀ ਉਮਰ ਕਰੇ

[@ls400mobbin2]

Akaal guru da singh

[@JaySinghIsImmature]

Nicely done. Blessings and Respect from Canada 🙏🍁✊🏽

[@gaurav2337]

Such a down to earth person, waheguru ji😊

[@wdg8184]

nice routine and discipline ... Great man

[@InderRandhawa-jw7ks]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀ❤😊

[@sandeepdubai1313]

So good Khalsa g mn khus ho janda thonu dekh ke waheguru chardikala bakhse g

[@shotgunacemunda4987]

Saw your vlog for the first time! Bro you are in my in Laws neighborhood, they live a stone throw away. Amazing aesthetic and thanks very much for sharing your pre-workout! Can you make one vlog on the protein, and other supplements you take on daily basis.

[@FiTAnDLifT]

Bhai ji i am from Punjab Pakistan i am following you from years i saw every video on your channel and the other channel life with ritu n biki i am big fan paa ji❤

[@NahinP]

The reason why we have more vegetables with complex flavors as adults is because when we are toddlers our taste buds are very sensitive and too strong to enjoy it. As we age, our tastebuds mature (just like our body and mind) which allows us to experience these complex flavors without feeling too overwhelmed.

[@baljitsingh8394]

Very nice paji 👍🙏❤️🙏

[@DavidSmith12-cu2qs]

This is absolutely gorgeous!

[@anubhabkarmakar3848]

After long time , very informative video🙌

[@fireugaa_3536]

why do u never speak punjabi in your videos? I do not have a problem with you speaking hindi, but its just a question. No hate btw, Love your content!

[@TarundeepSingharora]

Background ch paath kede singh saab da chl rea. Khoobsoorat awaaz

[@puneetsingh2154]

giani surinder singh samrat panth akali budha dal panjva takht chalda vaheer

[@kaler.fitness]

Glad see you back

[@Aman-mz3xl]

Paji plz don't stop making video for us

[@HarpreetSingh-zo4fr]

Mere Dasme Patshah ji 🙏 Maharaj Kalgia Wale Sachepatsha ji 🙏

[@bikisingh528]

🙏

[@DavinderSingh-ss6lh]

@@bikisingh528 veere sir te dumala sja k te muh te daahdi muchh rkh k kyo aiven sikhi pehrava dikhon da dikhava krdaen ....body hair tn tere munne hoye ne saare dss ... Dogla na bn veer...

[@randeepsingh8241]

@@DavinderSingh-ss6lh veer har vaar bhndi da ni hunda inni negativity na rkh dil ch

[@DavinderSingh-ss6lh]

@@randeepsingh8241 negativity koi ni veere ... Vse e notice ch aagi gll k guru sahibanan ne kes ikalle sir te muh de ktvaun te ni kurehat lgaayi c ..gll sari body di c ....baki jive tuhanu chnga lgge 🙏🏻

[@sameeral3577]

Ek no. Paji hope to see your videos regularly now 😁

[@SandeepSingh-un8br]

Veer ji, eh ragra bahur powerful hai. Keep it up ☺️

[@raysahabraysahab1692]

Very good bhai aapne jo bhi bat boli h bhut achi boli h good bales you 👍 I am big fan babu maan sab ji

[@investorsingh6734]

paji u are a true gm no exegration at all love it

[@navinbabji]

Praaji yeh drink toh hamare Akhaade mein hamare guruji bana kar workout se pehle pilate the, gazab ki energy aati hai...

[@ankitkumarjain8896]

aapne video main pehli baat hi jo boli ekdum sahi hai

[@luckynlucky1028]

yrrr hath se khana kha rhe ho big salute to you❤

[@AM-my3jk]

Bai, I just found your Chanel. Love your views on life. And how to live.

[@Divyansh-604.]

Biki brother my age is 17 i want To gain wieght is badam ragda is right for weight gain please guide me for wieght gain love you content ♥️

[@avishekchunara5902]

Love from Nepal paaji🇳🇵

[@deepakmandal3239]

Just love it man ... Bus regular basis pr video daaliye plz... 🙏

[@PULKITvAmp]

❤️❤️

[@kirpalsingh2970]

ਬਹੁਤ ਵਧੀਆ ਖਾਲਸਾ ਜੀ🙏🙏

[@navijatt72]

Thank you paji for giving quality information...

[@gurpreetdeo5945]

wah g boht kujh sikhn nu milya

[@RiteshPudasaini-ew2jd]

bro can I get the ingredients pls

[@harneetsingh9420]

Both vadiya vlog c paji 👍 I like it that u kept it simple, just being u.

[@Akshaya101]

true bhai...indian culture was thousand years ahead of western world.......

[@JitinMisra]

What country is this video taking place in ? What country do you live in ?

[@kabirbharara8076]

Loving the new content paaji 🎉

[@gurp289]

This Brooklyn jersey I also have but it’s thick polyester made which is very uncomfortable to wear in hot summers . How you wear this in summers is beyond me

[@maxab4372]

Man that Sidhu's sticker 295 at the back of your car is lit 😍

[@jabbarhussain9692]

*ZINDABAD*

[@RiderWay]

Biki sir . Fat loss pe series banao na aap. Workout plan , and diet. Pleasee sir. Love from jammu ❤

[@Notorious614]

bhut vdia bai ji 👍👍

[@loawkoes]

Nice!

[@AngrejSingh-ff9pu]

Gud job brother nyc vedio 👌👌👌👌👌

[@DailyKAM]

Veer Biki, legend prah tade workout follow kr rhe a... long live king.. stylish sardar ji

[@jollybbjolly5016]

Some grind it in Grinder but its best when grinded in ਦੌਰੀ ਕੁੰਡਾ as Bhaji is Doing ,,, in Summers Drink it by mixing the paste with chilled milk and in winters Fry the paste in Desi Ghee (clarified Butter) and then pour milk and suger as required...best for both Body and Brain...👍🏼

[@onekumarajay]

Bro, what is this drink called?

[@RupakShakur]

​@@onekumarajay we call it shardai

[@onekumarajay]

@@RupakShakur thanks, I've heard of Thandai, maybe it's similar

[@RupakShakur]

@Kumar Ajay yes! I think Thandai is the hindi word and Shardai is punjabi. Same concept with regional variances in ingredients.

[@jaredlewis6688]

You are a beast!!!!!🔥🔥🔥🔥 💪🏿

[@MasterTheOne]

Akaaal✨

[@sushant.280]

Thanks Bhai.... keep growing

[@Luckysingh95606]

Parmatma meher banye rakhe veer te🙏

[@Iam_jass]

I always respect u bro ❤️

[@PrashantDesai-P93]

🔥🔥🔥

[@JitenderSingh-yo9pq]

Paaji tips for vegetarians ?? My parents are Amritdari i can go for non veg ! Let me know please 🙏

[@TatKhalsa]

brother khalsa is khastriya. all of this vegetarianism started in the last 150 years. You can eat meat just don't eat halal.

[@amdusa77]

22ji biki ji is also amritdhari. Khalsa can eat maas

[@avrajsagoo5372]

​@@amdusa77 bani and taksaal does not believe that nihangs do not taksali

[@amdusa77]

@@avrajsagoo5372 Bani does, so did guru gobind singh ji maharaj and the history of sikhs. What taksal thinks is irrelevant because the modern taksal incorporated rules that did not exist before the British coming to India. Nihangs and the budha dal are the only group of sikhs that live according to real and purathan sikhi

[@joydipfitness2284]

Big fan, sir how much protein per kg for size gain

[@himjyotigoswami3027]

1 gm per pound or 2 gms per kg

[@kuljindersingh4800]

ਪ੍ਰਧਾਨ ਜੀ video ਬਹੁਤ ਟਾਈਮ ਬਾਅਦ ਆਈ

[@karansoam]

Bhai mai UP, Meerut se hu, humare yahaan bhi yahi khate hn akhade me kushti se pehle! Isse badia aur kuchh nahi health ke liye. I live in Canada though

[@waao851]

Paji sarbloh we bartn waah paji 🙏🙏🙏

[@DJ-tz5je]

Well done salute to you sardar saab

[@PalwinderSingh-hl6bk]

DHAN WAHEGURU JI 🙏🙏🙏🙏🙏

[@david5651]

What about using subtitles. For everybody eash😀

[@7ubedar]

ਸਮਰਾਟ ਜੀ ਚੱਲਦੇ background ਤੇ ❤️

[@rishisabharwal3625]

love your vlogs bro :)

[@GABAR786]

Biki brother i fast time watch your video You are so cool bro And tell true

[@chandanpal3126]

Jaikara gajave nihaal ho jave Saheeda singha de charna nu phaveeee Sat Sri akaaalllhhhhh

[@ssingh9168]

Kaim 💯

[@JaiHind-ub9vi]

Super sirjee , i have a doubt , these are edible and can be eaten just like that , why not eat smartly , why to spend time grinding old fashioned and why not just eat and then drink milk .. all that we eat and drink goes in to the stomach and then is digested, absorbed ...by eating you are also giving work to your teeth ,mouth on the whole... what is the need of grinding is my ask .. please advise

[@AnandKumar-qk7lo]

Well u can take it directly but taking it in very minute size , increases it's digestibility and absorbility of food. Rest i dont know

[@innocentvishal9112]

Nice paji

[@rishipandey9622]

Badiya sirji

[@Diyala-yb2zy]

Bai tu ser utte dastar bnnni khana chicken bht vadia motivate krda tu lokan nu

[@bikisingh528]

Thanks bro

[@Gagan12346]

Humble man❤

[@freaky6995]

Biki sir is just love ❤️❤️❤️❤️

[@gurpreetdigpal8129]

💯❣️

[@VishalSharma-og4lg]

Bhaji kinna time ragda laguna a