Pre-JYM Should You Cycle

[@7IRAM]

Sorry Jim but I couldn't concentrate with that photo of the hamster in the background. Bahahahaahahahaha

[@87willus]

Greatest poster ever

[@pixsiedoll2341]

I LOVE PRE-JYM!!!! Clean energy!!! i've tried almost all pre-workouts, but this is the Best!!!

[@Danny-is5if]

Yes you should continually take this preworkout because the only the owner of the product said so.

[@William3DArtist]

Clean energy and no headaches, no jitters. I love it.

[@SuperStruct]

Just got some preJYM and postJYM. Amazing taste, I can't believe these videos are so old. I am typing this right now during the "jolt" of PWO Phase 1. I think Jim is a beast for not putting a ton of stims in the mix, just giving us real shit. I will commit to taking pre and post gym for the creatine and beta-alanine for 2 months at LEAST. Alright I gotta go get ready for phase 2, whey protein and a slow-digesting carb such as an apple. LETS GOOO! I subbed I will make comments on more recent videos. But these old videos are timeless.

[@miguela.ribeiro4813]

where can we get those sweet JYM Supplement Science T-Shirts?? The fit seems to be perfect and quality appears to not be lacked here at all either. Keep up the amazing work Jim, you are a true inspiration to the fitness community. Kudos

[@laubeatz]

i love how your supplements have no "proprietary" ingredients. Thank you for your no-nonsense supplements, I like knowing what I am taking into my body.

[@abdullahalbakri3427]

i got my pre jym yesterday. i used it today for the first time. no change for the first day but the label is very promising. exited to see what it does!

[@DillonLoomis]

Three times a day, Jim? That's 900mg of caffeine a day. He may have credibility with his PhD but his greed may be taking over with that statement encouraging people to use and thus buy more. No person should be taking in that much caffeine per day, ever.

[@robertjbender]

Dillon Loomis Where did you get your PhD, or do your research? 900mg is only 3 starbuck's coffees. It's a lot, but what's harm?

[@imajackuup]

+Robert Bender You know Caffeine is really a toxin to the body. Caffeine does not produce energy, the energy you receive is really the adrenaline caused by the body attempting to get rid of it hence the "caffeine crash", now in today's society people consume way too much caffeine where as the human body can now cope with more caffeine. Where as someone who has never taken a preworkout or stim before I wouldn't recommend taking that much caffeine. You can OVERDOSE on CAFFIENE. My credibility? I'm NASM, ISSA certified, Dietics major also dived a little into biochem as well. Also work for a supplement line as well.

[@robertjbender]

Brandon Jones Thanks, but Jim's PhD trumps your silly certifications. Plus, he's smarter than you. Brandon, you're misusing the term "toxin." The word refers to substances that cause disease. If you do a little research, you'll find that caffeine at these dosages, spread out over an entire day, has not been shown to cause symptoms of overdose.

[@MrKirkCaptain]

+Robert Bender Well yaknow that's just his advice. Do whatever the FUCK you wanna do.

[@mikekeystonefl]

Great Explanation. great product. I have realized after years of training and studying nutrition that some people no matter how many times you explain something to them they just dont get it!!! I really admire your dedication! Keep providing us with FREE good advice and a good product. Speaking of which... do we see a post workout recovery coming! Is there enough in JYM to carry over to post!

[@airjordanian1989]

Great product, just started taking the pre and post, thank you

[@IMeli]

Best "pre" workout you can get, just because it's not a pure stimulant and you don't get a high buzz like others does not mean it's nonsense. I haven't bought another pre since this, unreal results with real supplements!

[@kevindrury5353]

easily the best pre workout I've taken. got me way more hyped and focused than any others thus far. taste isn't the best, and you can definitely taste the BCAA's, but you should not take this for the taste. if you can get past BCAA taste, you'll love this product. had one of the best workouts I've had in awhile on this stuff. very nutritionally sound for a pre workout. really did get very "cleanly" hyped, where I didn't get tingles or jitters. but if you do take this be prepared to bust your ass, because the hyped up feeling does last awhile. insane pre workout Jim, going to recommend this to all serious lifters I know.

[@Dawn0fTheShred]

This stuff gives me the cleanest boost of energy I can never go back to noxplode c4 or assault again I even tried that sketchy noxedge stuff ugh what a nightmare

[@celticsfrk3433]

I have been using using this product for 5 weeks now. I highly recommend this supplement. I agree with everything in this review. I have set many PRs and I feel stronger. I am looking forward to trying POST JYM, Thanks much for this product!

[@NightSkiff]

Very nice explanation , Doc. I was searching long time for this answer and couldn't find it anywhere. I am very happy that pre-Jym has no stimulants in it , so I can take it without cycling since with other supplements , in cycling period I had less energy and there was no advance in workout weights, now I hope I will have constant energy volumes. Will try Pre-Jym next week. Thanks

[@welcometotheshow5247]

It's a great product, but my only problem with "Pre Gym" is the Prop 65 warning; I'm guessing its some kind of color dye.

[@retlawx10]

I have both rotator cuffs messed up, I always suffer from pain. I started to take precautions jym about 2 weeks ego and every time I take it my pain goes away

[@Nullfactory]

Yes, you should always take time off anything you take, I don't need a PHD for that. This is Jim just trying to get you to buy more of his gear.

[@jpaquettep]

I bought 2 tubs to keep me going! k, so now you are going to have a post workout!!?? Any details? If it is even half as amazing in terms of results as your pre, I am going to make some serious gains!!!! You make it, I'll buy it! Finally somebody I can trust.

[@SuperVRaBBito]

please make more servings

[@johnmaluka6455]

Jim. Any plans on making your pre,pos,t and protein with natural sweeteners, colors,flavors instead of the artificial ?

[@andrewbell2063]

John Maluka I’m pretty sure natural island punch doesn’t have any artificial flavors... I think

[@spookybwi]

I just take the curse preworkout and vit b compleks. And i got the same affect. Clean energy, no jitters, no crash., and good nite sleep. Try it

[@augmentedathlete]

Once the line is complete, JYM SS will be the only line I use! I'm considering competition next year, just get me some Pro-JYM and Thermo-JYM and I'm good! ;-)

[@Anonuser95]

Make pre and post abailable in europe(the shipping costs from bb make the product way too expensive)

[@mr.b.672]

Great product, I was using Amino Energy before , this is superior and an all in one pre-supp.

[@jonahdesimone3274]

Hey Jim - love the Pre Jym formulation - Did you give any consideration to adding Pyruvate or Ribose as part of trying to improve krebs cycle efficiency? I know you can't just add every ingredient under the sun but I am wondering what your thoughts are on Pyruvate and Ribose as energy supplements. ALSO What are your thoughts on adding a carb supplement to Pre-Jym to build up your Glycogen for your workouts? Will the post supplement be the same as the Pre, just minus the caffeine?

[@peteymumbles]

Jim I usually take pre work out stimulant free. I usually go for the pre work outs that are caffeine, creatine and stimulant free. I try to avoid caffeine since I get that from monring coffee or green tea. Am I getting the same affect without the caffeine in a stimulant free work out? Should I be looking for something with caffeine in it? I also am usually going after work, so 8 hours on my feet working.

[@lostb0y88]

thx doc for the info u provide but why u dont make pre workout stim free for those who want to cycle the gym pre with stim on it ?..

[@bilalek]

Jim how about the school of thought that says we should cycle creatine as the efficency decreases over the time and kidneys get overworked?

[@srinivasvenigamlla7781]

Jim, After reading very good reviews about PRE and POST JYM WORK OUT products. I have just tried them for the first time. It has great ingredients from all your research. I have 2 questions. By the way before your product I have only used cellucore C4. 1.) I saw 2 grams of Sugar, do we need so much of sugar ? I saw people saying insulin will eat up some of the energy. 2.) I have found I have good energy for about 45 mins - 1 hour, how ever I was unable to push 220 lbs which I did with C4 and with PRE JYM I was able to do only 190 lbs. I could not understand why I was unable to compete with C4 small scoop verses a GREAT PRODUCT (PRE JYM). (I am 155 lbs and I took 1 full scoop of PRE JYM). Please kindly share your thoughts.

[@coolrhino5]

Because you're depending on the stimulants to get you pumped up on c4 to much

[@abdullahalbakri3427]

3 scoops a day? there will be no room in your stomach for the food for that day! i only take one scoop before workout and i don't take it on my rest days. reading the label i think i trust this product

[@MCECM217]

At this price it isn't possible for me to take this every day, so say I'm doing S2Size, and I'm only taking this on training days. What would you recommend for off days? Other than my normal diet, should I add a dose of beta-alanine and creatine to my morning protein shake on these off days?

[@raylyons5257]

Can you make this with stevia instead of sucralose?

[@6alagua]

so is it safe to take it prior a competition of underwater rugby - a sport you have to hold your breath, and play underwater - thinking that it can increase heart pump, feeling left of air?

[@TetraDragon1]

When are your other supplements coming out?

[@ghostrider2337]

Hi jim: Just finished my tub of pre - jym. Ok energie levels, pumps 50/50, i kinda expected a bit more from ur product good stats on tub label.good taste a bit flat i just didn,t get that buzz i train intensive for round 90 mins i think their is that fire kick missing. A BIG FAN.

[@mikephillips8538]

Take more dude

[@mtr33]

If I use pre jym and post jym should I cycle?I'm asking because It's 4 gramms of hydrochloride creatine

[@jj24luna]

Love your product.

[@spookybwi]

The cost is reasonable also

[@MacCh999]

Hi I took 1 Scoop of pre-jym then i had diarrhea 2 days, do i need to stop or take half scoop?

[@robertjbender]

xiao cn Ha!

[@jinyi5619]

+xiao cn try taking his post-jym, might be all the caffeine in his pre-jym. It does have 300mg of caffeine and caffeine can cause Diarrhea. "More than two or three cups of coffee or tea daily can often cause diarrhea" - www.iffgd.org/site/gi-disorders/functional-gi-disorders/diarrhea/common-causes/

[@jeremiahebert1]

you have to make sure it is fully dissolved before drinking. if you dont mix it enough youll get the heater.

[@JustinSmith24]

Just ordered! So fucking excited! Lmao.

[@piochin23]

+Justin Smith this stuff is the SHIT!! lol

[@AhmedIbne]

Is it good

[@rickys6739]

I have a question Jim, you advise not to cycle pre-Jym as it takes Creatine and Betalanine stores a couple of weeks to maximize in your muscles and that if we come off of pre-jym, our performance level will drop along with the muscle size. Isn't that same thing as building a sort of "addiction" to this supplement? Once we get hooked, we'll never want to come off it. What about the long term effects on the body for someone who takes it for years non-stop. I'm not bashing, I just wanted to clarify that point. I did order pre-jym yesterday for the first time and waiting for the shipment to arrive. I've taken NO Xplode in the past and although I do love the rush it gives, I don't get that "clean" feel that you promise with your product. So let's see. Thanks

[@rickys6739]

It's been 3 months since my above post and I'm almost through my 2nd tub of the Pre Jym supplement. The clean energy promise is valid. I don't feel the jitters and I find I stay energized for hours and hours that follow. I wouldn't recommend taking this supplement in the evening unless you are a night owl. My only question still remains that I asked above, what are the long term effects if we don't cycle it.

[@ManWithWood]

I train fasted and you said in another video that lucien will break your fast or else I'd buy pre jym

[@jpaquettep]

Finished my second bottle of PreJym and had to use another brand until my next shipment of PreJym comes in. I took C4 and was yawning after 30 minutes. Noticeable loss of strength and focus. Seriously, everything else is s@#t!! Come on mail man, bring me the real deal soon!!!

[@dckech]

loved the product ,but just read the part that says it can cause cancer,im confused

[@TheSighlent1]

Pre-JYM is pricey in comparison to other preworkout drinks. But other preworkout drinks don't offer the ingredients (which are costly) that this does.......I've been taking Pre-JYM & feel soooo much better on this than any other drink I've ever taken....quit complaining about the extra 10 bucks you gotta spend

[@altammarc]

Jim what's your opinion on Pyramid set workouts? Good? Bad?

[@nyctransguy623]

Hey im a beginner and im been looking for a supplement for the gym that will give me at least a boost of energy and get me through out the workout Without crashing im not sure weather to get pre workout or post workout any advice?

[@anthonyrum5740]

Can I take it on an empty stomach? Because I am on Intermittent fasting.

[@akeemnavaro8343]

Great product, i would only buy it if it didn't have sucralose

[@98GuitarTECH]

In your shortcut to shred video, you suggested 5g of creatine monohydrate pre-workout but this contains 2g of creatine hydrochloride, could you please explain the difference to me?

[@Xample4u-]

You look like randy orton lol.

[@bluerider0988]

Yea, where can we get one of those shirts?

[@ehsaanqadri1]

I just ordered your product sir let's c how goes

[@Fatih143]

Why is the pre jym not for sale on ebay for international orders? or oder international sites?some sites not shipped to the Netherlands!!!

[@Cbeezy771]

Is pre Jyn gluten free? I know it's "Made in a facility" and I'm a huge celiac so I was just wondering if it be safe for me to take. Pretty much how is it made cars em know some company's put that on the label even know gluten is all the way across the factory.

[@lavantebassett9620]

Where can I buy this product?

[@TheModernModeler]

hey jim, where I can I get one of those shirts?

[@fearxlink]

I take half a scoop is that fine Jim?

[@CharlesNNg]

Now i know! Currently, cycling a red bottle. feeling really weak losing beta alanine. Ima, switch to JYM. I think the red bottle is really unhealthy in the long run given that they disclose their stuff in it.

[@ericforeman3800]

Why is there a lead warning on your pre

[@rutaalin8708]

Does 300mg of caffeine (pre-workout) block the effect of 5 grams of creatine (post-workout) ?

[@87willus]

Hell no

[@mikephillips8538]

Duuude....lol

[@lisa1973tv]

What about for women.. im 138lbs. Does it have same affect or take recommended dose?

[@human_hope]

Obviously if we cycle it, you will not be able to sell as many supplements. You should watch Alan Roberts' video about you

[@rolfkvamme1846]

omg forget that, its already on the border of cost efficiency for that price

[@tucker_thebadgamer5931]

this stuff is the shit! just took for the first time, about to go pump some IRON

[@87willus]

Looks can be deceiving jk lol

[@tucker_thebadgamer5931]

Im 6'5'' and weigh 225 straight muscle just got down to 8% body fat

[@87willus]

At 6"5 that's automatic. U should play football or basketball man if I was that tall I would be altheticially trying everything possible. I'm 5'10 220. Being average height carrying around a lot weight ain't fun especially if you want to get a ripped six pack lol

[@shanepollock9175]

I really like assault but prefer Jym. Good stuff Thanks Jim

[@CitywaveSoundTVdjdray]

where else can i get this to buy? other than BB.com

[@entyce66]

hey dr stoppani does gnc vit shoppe carrying this …thx

[@prasadcharatkar1163]

thts y i tak post workout creatine n beta alanine in dose u mention in 101 vids of both respectively wid my protein n waitin for ur post gym anxiously atleast giv us som snek peak at the post jym plzz

[@determined919]

Hey Jim, I was curious about the Alpha size Alpha GPC ingredient in pre jym. I have read that it increases HGH in young, active adults. It may seem like a silly question but is it safe to be taking something like an "HGH increaser". Would you get the same adverse effects of taking steroids?

[@xxikxx101]

its so expensive please lower the price!!!!

[@determined919]

It is but when you consider getting all of the ingredients that are in this supplement separately pre jym is relatively cheap.

[@danielblack9989]

blackcockspoo Yeh, I calculated that to get all the ingredients separately would cost 15% more, and that's in the UK. In US I would guess it's even better value since Pre Jym seems to cost less over there. Plus that's not taking into account the time it would take to measure all those ingredients out.

[@submissions72]

Dr.J taking Pre-Jym 3 times a day is that healthy?

[@F82M4yvr]

that's 900mg of caffeine, so i'm going to go ahead and say no that isn't healthy

[@JBoucks]

900mg of caffeine a day!? That cannot be good

[@SammyBammy813]

i drink 300-400mg from coffee alone and 300 from PreJym. That being said, I don't drink any caffeine for at least 2 hours before taking PreJym

[@Jacob-Cina]

your pre workout almost killed me :p

[@chaudhrysoban]

did you take recommended dose

[@Jacob-Cina]

yes 1 scoop

[@edwardbadalcma6848]

Cina what doesnt kill you only makes you stronger! lol

[@Jacob-Cina]

No, I was just an idiot thats all. just learned that it wasn't a pre workout that needed 2 scoops the hard way

[@piochin23]

+Jatt96 lol

[@azraelmariani1110]

Can women take this product?

[@edwardbadalcma6848]

hazel churilla yes

[@robertjbender]

hazel churilla No. Women should be home cooking dinner.

[@azraelmariani1110]

Robert Bender lmfao!

[@marcuswilliams7262]

can I take pre gym twice in a day.

[@Tensaisama7]

Am I imagining or is this a hamster weight lifter back there xD

[@jaylil_14]

Too over priced !

[@TheSighlent1]

The ingredients that go into this product are costly, which drives the price up.....Just good to know that you're getting a good product, not like other preworkout drinks that will explode your heart if ya take too much of it

[@hoesnihoesni6867]

Mr.Jim, if carb is depleted, which one will feed us first? fat as our spare energy source or protein from muscle breakdown?