How to prevent Type 2 diabetes after gestational diabetes (16 proven strategies)

[@PregnancyandPostpartumTV]

Grab your guide and checklist with the 17 proven strategies for Type 2 diabetes prevention here: landing.mailerlite.com/webforms/landing/x3l1s8

[@MuneebaKhatoon-x4k]

Hi I recently delivered twin babies they are 3 months now and I check my blood sugar level it is 110 before fasting it means do I have prediabetes how can I reduce does it go away

[@poojajha6390]

Thanks for the tips

[@annaewakluzinska666]

Thank you sooo much for this video!!! I am currently pregnant with GD, and I will follow some of your advice after!

[@jeffpumple9817]

Thank you! very informative

[@PregnancyandPostpartumTV]

Jeff Pumple Loves you. Thanks for watching 💕

[@mattjoslin604]

thank you

[@howtomakedinner]

I didn't know about the black pepper thing! That's so awesome

[@PregnancyandPostpartumTV]

How To Make Dinner a lot of ppl don’t. I try to find recipes with both. I actually don’t love black pepper though 😭

[@GVOKids]

So helpful :) Thank you

[@PregnancyandPostpartumTV]

Toy Future Thank you!

[@kristenpalynchuk9374]

such important information - and so interesting!

[@PregnancyandPostpartumTV]

Kristen Palynchuk Thanks for watching :) Made my day better 💕

[@girijasundar16]

Hi , Thanks much for the useful tips... Need a help...couldn't able to access the gd guide URL.could you help me with that guide please?

[@jessicapumple3060]

Curcumin with black pepper recipes!

[@PregnancyandPostpartumTV]

Jessica Pumple 👍

[@theobserver551]

Mam I from india accually here in India the doctor gave metformin for most of the gdm patient .... Is it oky ? It would be better to take insulin during GDM ?

[@suelai5748]

I have a few questions. It seems to suggest that berberine is not safe to consume when breastfeeding, what do you think of that? Is berberine safe for consumption during pregnancy?

[@Raji974]

Dear ..thx for wonderful information. How long it will take to reverse prediabtic? N if it get reverse. Is there any chance to get it again?

[@PregnancyandPostpartumTV]

Hi Jia! Thanks for the question :) It's not an easy one to answer as everyone is different. If you reverse prediabetes by making a lifestyle change or losing weight it could take several months or longer. If you stop those lifestyle changes or gain back weight (for example) then you could get it again. It's also possible that due to your genetics and factors out of your control that you could get it again, however you are reducing your risk and preventing or delaying as long as possible with the evidence-based lifestyle changes discussed in this video.

[@monica__4032]

Hai mam after delievery i have diabetis .it can be cured please tell me madam?

[@howtomakedinner]

Is there anything turmeric can't do?

[@PregnancyandPostpartumTV]

How To Make Dinner haha! I know, right! This research def reminded me to use it more :)

[@charlotte22]

Is berberine safe to use in pregnancy?

[@moderndietitian7316]

Green tea 👍

[@PregnancyandPostpartumTV]

Modern Dietitian 👍

[@jessicapumple9753]

Thank you :)

[@PregnancyandPostpartumTV]

Brenda P 👍

[@smilyemmy]

Instead of drinking sodas drink flavoured water

[@PregnancyandPostpartumTV]

Smily Emmy Yes! So helpful to switch to water from sodas :)

[@smilyemmy]

@@PregnancyandPostpartumTV the flavored waters have especially helped me

[@myjourney4249]

Can I drink cinnamon tea while pregnant

[@Madokakurusawa]

How to lose belly weight for cs mom? Im pregnant now for my 3 baby having gdm now freaks me out. But i decide to reduce my weight after but how can i reduce belly fat if i am cs? I cant force myself to exercise uhuhu

[@howtomakedinner]

10% more calories if our guts are off? That's news to me. Gotta get more probiotics!

[@PregnancyandPostpartumTV]

Yes, there are studies showing this now 😬 Probiotics and veggies and fruit :)

[@jessicapumple3085]

🙏

[@diba9900]

🙌

[@MC-gx7po]

Hello I cant seems to download this 17 proven guide & also the guide on How to Lose Weight and Increase Breast Milk Supply. Can someone assist please. Tried emailing also cannot

[@pregnancyandchildhoodnutri2908]

👏

[@jessicapumple5096]

👍

[@Jessicapumple]

Plant-based eating 🥑

[@PregnancyandPostpartumTV]

Jessicapumple 👍

[@photokimasl]

Some people are pretty ignorant.

[@MJane-zz6nu]

Thank you. This is very helpful

[@PregnancyandPostpartumTV]

M. Jane So happy you found it helpful :) Thanks for taking the time to let me know too! Have a wonderful weekend!