PRENATAL PILATES WORKOUT 3rd Trimester | 23 MIN Pregnancy Pilates Third Trimester

[@alihigginbotham2451]

I am 36 weeks pregnant and this was the most relaxing workout video i have ever done! JUST what I needed today, bless you!

[@CrystalMaxin]

I am 26 weeks pregnant and this was a very nice gentle workout for my body at this point. I usually tend to push myself a little too hard, but your pace and length of repetitions was great guidance for me and my body at this point in my journey. Thankyou! 🙏💖

[@savannahbuckley245]

Find it hard to find instructors that i like on youtube, but this was my first with you at 37 weeks pregnant and i really enjoyed it. will be doing more, thank you

[@FitWithSally]

You're so kind! Glad you liked it!

[@srimatihughes9914]

38.5 weeks pregnant! Love these pregnancy videos! I have been teaching hiit Pilates at my local yoga studio up until this week and I love being able to just receive from other pregnant mamas and teachers! Thank you!

[@FitWithSally]

So glad you liked it!

[@emilybell6464]

29 weeks pregnant with my 3rd baby. Loved this! Thank you!

[@crystalbarrie5402]

I am 32 weeks, this is my favourite workout now that I'm in the 3rd trimester and things are getting harder and harder each week but I enjoy doing this with you Sally ❤

[@sniper.308]

Cutest pregnant award 🥇 keep up the good work!😅

[@FitWithSally]

You are so sweet, thank you!

[@Jess-123-jsp]

34 weeks pregnant and this was the first time I've been able to move properly in a couple weeks. A couple things I couldn't do due to hip/knee pain but I modified. Thank you!

[@FitWithSally]

Great job! Not so much more time to go, you got this!

[@ahavaa5533]

I was searching for such relaxing exercises and find them helpful, even though struggle a little bit with balance, currently 29 weeks 😍

[@FitWithSally]

Happy to hear it!

[@AnastasiiaBlanco]

I am 22 weeks and I love Pilates with you, Sally! Thank you 🙏🏻

[@courtrae86]

Loved this! It was perfect and very relaxing. I’m currently 29 weeks pregnant with my 2nd. Thank you Sally!

[@FitWithSally]

You're so welcome, your support means the world for me!

[@therapeuticstalk5143]

32 weeks pregnant. Really enjoyed the work out - thank you!

[@kaibutler8435]

This one is my favorite so far!!!!

[@jesidrake1658]

I am 27 weeks! This was wonderful!

[@Couragecultivator]

32 weeks! I love how calm your workouts are but still get me moving! I also appreciate how you explain the exercises without over talking!

[@FitWithSally]

Counting down the days mama! So glad you liked it ❤️

[@Couragecultivator]

@@FitWithSally❤❤❤

[@hildev3886]

Thanks for the nice workout, I enjoyed it. Very gentle, exactly the amount of exercise I was looking for. Currently 33 weeks pregnant. Good luck to all pregnant ladies!

[@FitWithSally]

Yay, you’re so welcome! I’d love to see your progress, keep me posted!

[@frejaritzaufrydensberg5422]

I’m 38 weeks pregnant and I love this, as well as your other pregnancy-workouts, so much! 🤩

[@home_on_gaia]

I’m 15 weeks and that felt sooo good. Loved the music too ✨✨✨

[@FitWithSally]

Thank you!

[@gugusithole4134]

I am 37 weeks 4 days and I am enjoying this workout, hope for the best when the day of delivery comes

[@FitWithSally]

So glad you enjoyed it!

[@xsin322]

I am 28 weeks, love your videos ❤ Always feel better after workouts 😊

[@FitWithSally]

Fantastic! So glad you loved it!

[@lisalouisa4381]

Nice workout.Many thanks. I am 32 weeks pregnant ❤

[@daniel-rr4il]

אני בשבוע 27.4 סובלת מדליות קשות ברגליים מבקע טבורי וכאבי חזקים במפרק ירך וממש מתקשה בפעיליות היומיומיות כל 40 דקות מרגישה שחייבת לנוח ועכשיו אחרי האימון שלך אני מרגישה כל כך טוב כאילו החייתי את הגוף שלי מחדש, הלוואי ואצליח לעשות את האימון שלך כל יום אפילו לא הרגשתי שעברו 20 דקות, תודה רבה❤

[@FitWithSally]

You're so welcome!

[@CalmInNatureElyse]

35 weeks pregnant and this is just what I needed today. Thank you! 🙏

[@FitWithSally]

You're so welcome!

[@elisenikolov6555]

Im 37 weeks pregnant and my typical workouts are getting too hard with how big my belly is and the back pain I have. This was perfect for feeling like I'm still working out but getting a good stretch in too. Thanks so much!

[@FitWithSally]

Thanks for sharing! So glad you loved it!

[@thelittlehomeaustralia]

Currently 20 weeks pregnant and have been so sick up until last week so haven't exercised in a long time. This felt like JUUUST what I needed to get back into my body again. Thankyou!

[@FitWithSally]

You got this mama! So glad it helped!

[@sophiarose_333]

29 weeks today ❤ thanks for the workout

[@annabobanna7345]

39 weeks and for today this was perfect, thank you so much!

[@FitWithSally]

You're so welcome ❤️

[@veronakg]

32 weeks, very sore and tired, but this workout was lovely. Got me feeling good.

[@olajeziuk6982]

Almost 20 weeks and felt great while doing this workout!

[@FitWithSally]

Great job!

[@lua4708]

I’m 29 weeks and this really relaxed me

[@FitWithSally]

So glad you enjoyed it!

[@Looselimbsmcgee]

Thank you! 30 weeks with hypermobile ehlers danlos. I have to do it in halves to fourth, and change a few things bc of dislocations, but its very easy to make the adjustments I need and helps manage my pain. ❤

[@FitWithSally]

I’m so glad you’re finding ways to make the workouts work for you, even with the adjustments. It’s amazing how you’re managing everything with hypermobile Ehlers-Danlos. Keep listening to your body and making those changes as needed-you’re doing an incredible job! ❤️

[@NirmaljeetKaur-c1n]

I’m 28weeks thank you for this workout it’s really helpful ❤

[@sarahchandler3882]

I’m 34 weeks with my fourth baby 😊 I loved your workout. It was perfect 👍

[@FitWithSally]

So glad you liked it mama

[@elyshamaloney6168]

27 weeks! Love the workout!

[@daniellesmith1268]

31 weeks and loved these exercises ❤

[@FitWithSally]

Amazing!

[@oliviakay476]

32 weeks! that was a perfect workout for me today thank you!

[@FitWithSally]

You're welcome! ❤️❤️

[@LorettaPsaila]

28 weeks and this was a great workout thank you

[@KaelynRuth]

27 weeks, really enjoyed this!

[@FitWithSally]

So glad you enjoyed this!

[@lindseybrodrick9896]

34 weeks! This is my go to workout until delivery!

[@FitWithSally]

Yay I am so happy you like it! All the best for the final weeks of your pegnancy!

[@caitlinsylviamcauliffe6469]

This is so great! Thank you

[@illicopesto483]

Hello, just finished this workout ! 39 weeks 💪🏼

[@hannahjimenea358]

Currently 33 weeks now November 21, 2024 Thank you, sally! ❤

[@FitWithSally]

You're so welcome and congrats! ❤❤

[@MelodySjoren]

27 weeks pregnant and this workout was perfect for today!

[@FitWithSally]

Glad you liked it ❤❤

[@alessandracipiciani1059]

38 weeks , wonderful workout!!

[@FitWithSally]

wow impressive that you did this workout 38 weeks pregnant! good job mama!

[@SHIBUYA2011]

37 weeks- loved it

[@FitWithSally]

So glad you liked it!

[@dankado4042]

I am 28 weeks, that was great thank you

[@FitWithSally]

So glad you liked it!

[@vedicartacademy4180]

31 week from tomorrow. Thank you for this one 😊

[@FitWithSally]

You are so welcome!

[@KlaudiaAmwaalwa]

I am 31 weeks pregnant and I want to start doing this now😊

[@stefanies.4334]

35 weeks - loved it 🥰

[@FitWithSally]

Great job!

[@grainneoconnor4030]

very good video

[@sababorjian4036]

amazing workout. 35 weeks pregnant🙏

[@FitWithSally]

Thank you! So glad you enjoyed it! Keep that momentum going!

[@juliannabg5]

thank you! 31 weeks

[@FitWithSally]

Congrats mama! You're so welcome!

[@iamcarlamaldonado]

Loved this! 30 weeks :)

[@FitWithSally]

Great job!

[@katkapoprachova]

35 weeks nice workout ❤

[@FitWithSally]

Awesome ❤️❤️

[@c.d.8799]

I’m 7 months Post partum and this still kicked my butt 😂❤🎉

[@FitWithSally]

Awesome job being so active!

[@8Jessica]

Love

[@killsarahjane666]

28 weeks & 4 days!

[@Ambaxkindberg]

Currently 29 weeks pregnant 😊

[@raquelbarrientosesquivel7683]

35 weeks 💪🏻🤰

[@kanerahtiiosthakirby4445]

33 weeks today!! :)

[@emanalsaggaf2989]

Hi dear Sally 😍, I am in 25 weeks , can I start with this workouts? How many times a week can I do them?

[@FitWithSally]

Yay! Glad you enjoyed it!

[@Unni1601]

Could you please provide workout during menstruation

[@taras7075]

39 weeks 😊

[@smilingbuddha409]

34 weeks

[@tamannanaz6710]

Hey Sally can u make video series on PCOD problem I am facing this condition badly with lots of modd swings I really enjoy ur video dear ❤

[@FitWithSally]

I am sorry that you are struggling with this. I see what I can do regarding filming content! Sending you much love!

[@kaibutler8435]

23 weeks

[@adigwepriscilla.e]

Can someone planning for a cesarean procedure still do this?

[@longlove4021]

I’m 35 weeks I have pain between my hips 😭 so when try the third workout it’s hurt very bad what should I do 😢

[@anvlasiuk13]

Feels so good to my body 👌🏼🥰😌 I’m currently 36 weeks 🤰

[@Кира-в6й]

39+5 days!

[@FitWithSally]

Sending love and support to you mama!

[@dominique1592]

I personally liked the exercises, but for me they were too quick, especially the „changeovers“, a bit hectic. I am in my 32nd week.

[@MarieEgebjergGunnersen]

33weeks

[@8Jessica]

Love