Principles of Ashtanga Yoga | Basics of the Surya Namaskara

  Рет қаралды 4,666

Ultrahuman Official

Ultrahuman Official

Күн бұрын

Пікірлер: 10
@HaleemaWood
@HaleemaWood 8 ай бұрын
Thank you so much Laruga from an 80 year old
@IrisYogaDiary
@IrisYogaDiary 6 ай бұрын
She is genuinely friendly! A good indicator of this aspect is in how she paces in speech with much patience and accuracy and good eye contact!
@piyu2003
@piyu2003 4 ай бұрын
Thank you so much for uploading her videos❤ I wish everyone a great life ahead
@jeanetteguzman-machado7953
@jeanetteguzman-machado7953 5 ай бұрын
Thank you so much for providing these step-by-step Ashtanga yoga principles. I have been wanting to learn Ashtanga yoga for a long time but I wanted to learn from a fully experienced and reputable Ashtanga yoga master until I came across one of your beautiful yoga flow demonstrations and it left me wanting to know more about this practice. I did some of your short videos and I noticed a huge difference. I have been practicing Iyengar yoga with Rodney Yee, another amazing yoga master, I felt Iyengar was a better yoga flow for my level, as I felt a little intimidated by Ashtanga yoga, until today. Today, I happened to run into this amazing 8-week step-by-step program, I followed along and realized that can certainly do this and can't wait to learn more about this amazing yoga practice. I was wondering, how many times should I do each video before I move to the next leading step, to ensure I am mastering these principles well? If you could kindly let me know, I will be forever grateful. Thank you so much again.
@HaleemaWood
@HaleemaWood 8 ай бұрын
How do I access the other classes?
@UltrahumanOfficial
@UltrahumanOfficial 8 ай бұрын
Hey! All the classes are uploaded here or you could access them on our app!
@hayomyom
@hayomyom 2 күн бұрын
13:19 16:37
@myrnagh1
@myrnagh1 Ай бұрын
She’s amazing very clear in her way of teaching ❤
@franfisherman2
@franfisherman2 23 күн бұрын
Fantastic, thank you. Can you provide a link to next video in series and so on, so i can work through them chronologically.🫸🫷
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