Pro Baseball Off-Season Training: Linear Speed, COD, & Lower Body Strength Workout

The NEW Way to Increase Your Baseball Performance (In 90 Days)
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OTA University (Certification)
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🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃‍♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
🏈 Football:
Dominate the field with confidence ➡️ overtimeathletes.com/football
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Take your workouts to new levels with OTA Bands for added resistance and intensity:
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

[@itzallai2397]

As a speed, agility and movement coach, these videos always provide a refreshing new perspective. Thank you OTA

[@shaneburnett2881]

Aint that the truth

[@shaneburnett2881]

Bro coming from a fellow exercise pro; your work is exceptional!! I have so much issues seeing nonsense online. Watching your sessions helped me with my cricket training programs

[@livumagoqwana]

Do you have speed, agility training for track and field athletes? All your content is fantastic! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@stevenrogers2632]

You gonna need a bigger facility soon Coach! Love the program design and growth, no cookie cutter approach.

[@officiallolbg]

Sir you're Video's are Amazing

[@spyross2391]

This looks really fun

[@hectordelgadillo6066]

Awesome content! About to begin Spring baseball in February. Any In-Season training content for HS baseball??

[@munangbradley1246]

Let’s go 🏉