Lower Body Power & Strength For Football

  Рет қаралды 100,746

overtimeathletes

overtimeathletes

4 жыл бұрын

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Пікірлер: 92
@shootsir
@shootsir 4 жыл бұрын
the blue long sleeve shirt guy is freaking athletic
@Tripple_Threatt92
@Tripple_Threatt92 4 жыл бұрын
If I’m not mistaken I think that’s the chargers starting safety
@shootsir
@shootsir 4 жыл бұрын
@@Tripple_Threatt92 oh I see what you mean now. I don't watch football and don't know what it means with all the "chargers" in the comment section =p
@runnersclubhoops5457
@runnersclubhoops5457 4 жыл бұрын
Time to binge-watch all the videos and learn
@brandonlozano1332
@brandonlozano1332 4 жыл бұрын
Especially since quarantine is tryna keep us down.
@runnersclubhoops5457
@runnersclubhoops5457 4 жыл бұрын
Brandon Lozano Facts
@mikekelly7373
@mikekelly7373 4 жыл бұрын
Dude in the blue top made the jumps look easy. Champ.
@kaydee9583
@kaydee9583 4 жыл бұрын
he is always amazing to watch
@memphisdickey
@memphisdickey 3 жыл бұрын
NFL safety... truly world class athlete
@memphisdickey
@memphisdickey 3 жыл бұрын
@Mickey Merzon Rayshawn Jenkins
@cocoablini
@cocoablini 4 жыл бұрын
Best stuff on the internet
@battousaixd292
@battousaixd292 4 жыл бұрын
These drills make me want to work out right now
@satyamorthy7783
@satyamorthy7783 4 жыл бұрын
Exactly
@ShauPhanLay
@ShauPhanLay 4 күн бұрын
YOUR TRAINING IS CONGRATULATIONS! THEY WILL DEFINITELY BE SUPER ATHLETES.
@wesleysmith1529
@wesleysmith1529 4 жыл бұрын
This is great work!
@kirbyrobinson525
@kirbyrobinson525 4 жыл бұрын
Great workout my boy is 9 years old , I'm going to have him start this asap way to get these kids right
@collinpereira658
@collinpereira658 4 жыл бұрын
Totally enjoyed the video.
@hubertguzy3862
@hubertguzy3862 Жыл бұрын
Great coach helped me a lot!
@icyyydee3572
@icyyydee3572 4 жыл бұрын
Love da vids bro
@ricardocarvalho4346
@ricardocarvalho4346 4 жыл бұрын
Great video
@kackvogel187
@kackvogel187 4 жыл бұрын
Damn ! Jenkz is from a different planet ....
@sunminkim299
@sunminkim299 Жыл бұрын
Love this
@reinaldocastelao4290
@reinaldocastelao4290 Жыл бұрын
loved is box for jump
@the_machine4584
@the_machine4584 4 жыл бұрын
The chargers guy is smooth...
@meditatewithmike4105
@meditatewithmike4105 4 жыл бұрын
good stuff
@GuillaumeMarieCalixteOfficiel
@GuillaumeMarieCalixteOfficiel 3 жыл бұрын
4:30 🤣 Thanks for all the work 🙏🏾
@vensportclub7226
@vensportclub7226 4 жыл бұрын
@fast university nice jumps bro! #fastu
@vensportclub7226
@vensportclub7226 4 жыл бұрын
@fastuniversity nice jumps bro
@BlogotecaEu
@BlogotecaEu 4 жыл бұрын
Greate speed, explosion and plyo for all athletic sports
@midnightrun25
@midnightrun25 2 жыл бұрын
Does anyone know where to get a jump box like that one?
@mcbronsh
@mcbronsh Жыл бұрын
There’s something heartwarming about watching elite athletes lift w really bad form it’s one of those “they’re just like us” things
@mathewrebera6131
@mathewrebera6131 4 жыл бұрын
yessir
@edriezz97
@edriezz97 4 жыл бұрын
Name of the beat around 2:40?
@dorseyj.bourrage5841
@dorseyj.bourrage5841 4 жыл бұрын
Where’s the gym located??
@jumahamis227
@jumahamis227 4 жыл бұрын
Are these guys super saiyans.
@umutdemi9519
@umutdemi9519 4 жыл бұрын
My favourite kangaroo 7:34
@vaggeliskokkokyris3087
@vaggeliskokkokyris3087 4 жыл бұрын
Can you do a video with exercises for soccer players
@coachrut2072
@coachrut2072 4 жыл бұрын
Where are you located in South Florida ?
@antoineb9371
@antoineb9371 4 жыл бұрын
He's located in Central Florida (St.Petersburg/Tampa area)
@jacob3771
@jacob3771 4 жыл бұрын
culture's strong
@teamirving.11
@teamirving.11 4 жыл бұрын
Man I would be attempting this workout right now if it wasn't for this fucked up COVID19 shit
@mikenfl84
@mikenfl84 4 жыл бұрын
Is this an old video? Or are gyms actually still open down in Florida?
@cesarsandoval678
@cesarsandoval678 4 жыл бұрын
Less than 10 people they good
@josmash
@josmash 4 жыл бұрын
Mike Oles I believe only public gyms are forced to close . Private gyms can stay open as long as it’s less than 10 people
@brokenankles7381
@brokenankles7381 4 жыл бұрын
This a private gym so all good
@rubenRDAL21
@rubenRDAL21 4 жыл бұрын
We need a vídeo for swimmers power and strenght
@kraken7784
@kraken7784 4 жыл бұрын
Lmao bruh he dont coach no swimmers 😂😂
@Beast_Performance
@Beast_Performance 2 жыл бұрын
He has a program for that. At OTA programs
@kidchiok4863
@kidchiok4863 4 жыл бұрын
Que tus videos tambien sean en español porfa :'v
@dylanprinster2798
@dylanprinster2798 3 жыл бұрын
Yo no entiendo, yo hablo ingles
@ThePadi94
@ThePadi94 4 жыл бұрын
Who is that Chargers player?
@malikparks6703
@malikparks6703 4 жыл бұрын
ThePadi94 wondering the same thing. He nice
@Tripple_Threatt92
@Tripple_Threatt92 4 жыл бұрын
The Rayshawn Jenkins
@StuntmanBeatz313
@StuntmanBeatz313 4 жыл бұрын
lol @4:31 that almost got bad bad...
@bernardomariano241
@bernardomariano241 4 жыл бұрын
Yo where’s Eliot......
@nikesbeast
@nikesbeast 4 жыл бұрын
You need a second box jump my guy. Everyones just waiting in line
@krb0123
@krb0123 3 жыл бұрын
When performing jumps in this fashion you want the athletes to be fully recovered between sets. They’re not training for cardio or hypertrophy. Jumping is primarily neurological so standing in a small line isn’t relevant whatsoever
@bertherpez6081
@bertherpez6081 4 жыл бұрын
This workout looks insane! Interesting there's no white fellas doing these lol. The box would need to be shorter & cones closer #nohatejustfax
@nicowerner7358
@nicowerner7358 4 жыл бұрын
Bert Herpez Bro thats racism
@stevendrabik4293
@stevendrabik4293 4 жыл бұрын
yea Christian McCaffrey wouldn't be able to do any of these...
@darienford860
@darienford860 4 жыл бұрын
Question is why was that running through your mind instead of the workout? If you watched enough of Chris he's had all races in his videos. More importantly Chris can do all these workouts as well without putting the cones closer and making the box shorter
@marigot5stars193
@marigot5stars193 4 жыл бұрын
@@stevendrabik4293 or Jordy nelson, travis kelce, cooper kupp, cole Beasley I guess
@stevendrabik4293
@stevendrabik4293 4 жыл бұрын
@@marigot5stars193 #AllFax brotha
@edoardovolpi8494
@edoardovolpi8494 4 жыл бұрын
A week later All of them got Covid 19 Stay home!!!
@brandonlozano1332
@brandonlozano1332 4 жыл бұрын
You look like a human version of an office envelope.
@siggietyrone3965
@siggietyrone3965 4 жыл бұрын
This was probably recorded prior. It's also less then 10 people. Calm down.
@edoardovolpi8494
@edoardovolpi8494 4 жыл бұрын
@@siggietyrone3965 it takes one person to spread it, we all in quarantine, can't even get out of house unless due to work and medical issues and even there we have to keep distance and other precautions and these guys there training at not even a arm of distance between each other and no precautions at all.. instead of telling me to calm down make sure to respect all the people who are suffering and struggling just to survive and getting better and also all those people working their ass to cure thousands of people everyday and can't even cure everyone because hospitals are full and have to decide who's going to die and not with tears in their eyes. Make sure to contribute as well and if somebody like these guys don't is your duty to remind them these things. Is no fuckin joke.
@siggietyrone3965
@siggietyrone3965 4 жыл бұрын
@@edoardovolpi8494 that doesn't resolve my first point. This was probably recorded prior the covid19 incident. Everything else you said had little to do with what I explained.
@edoardovolpi8494
@edoardovolpi8494 4 жыл бұрын
@@siggietyrone3965 you don't know when it was recorded and you pointed out that they were only 10 so yes it does unless you don't know what you say.
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