Procrastivity and ADHD

[@mliss6383]

Thanks for the video! Can you elaborate more on what you mean by “gamifying” the activity you’re procrastinating on, or offering advice on how you’re able to finish your notes in a timely manner?

[@KirstyESmth]

I think Melissa means making your tasks more fun/ playful. Breaking them into smaller chunks and then giving yourself challenges . Sort of in a game-like way so that you can feel th esmall wins. These give us people with ADHD a dopane rush. Google search for gamyfying a process gave me this definition ... 'the process of adding games or gamelike elements to something (such as a task) so as to encourage participation.'