Progression to Standing Lunges on the Wunda Chair

  Рет қаралды 6,109

Balanced Body

Balanced Body

Күн бұрын

Taylor Lamanna is back with a sequence to comfortably build up to standing lunges!
Products Featured:
Wunda Chair
www.pilates.co...

Пікірлер: 1
@thepilatesnomads
@thepilatesnomads Жыл бұрын
Taylor, amazing instruction! I am preparing for my BB comprehensive test out and have lunges on my list. Super excited to teach them with some of your amazing tips and cues :D
Mindful Movements Using a Foam Roller
6:22
Mindful Movements Using a Foam Roller
Balanced Body
Рет қаралды 5 М.
Around the World on the EXO® Chair
11:51
Around the World on the EXO® Chair
Balanced Body
Рет қаралды 29 М.
Support each other🤝
00:31
Support each other🤝
ISSEI / いっせい
Рет қаралды 81 МЛН
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,7 МЛН
СКАНДАЛЬНЫЙ бой Али, когда в ринге ему противостояли сразу ДВОЕ #shorts
01:12
СКАНДАЛЬНЫЙ бой Али, когда в ринге ему противостояли сразу ДВОЕ #shorts
BalcevMMA_BOXING
Рет қаралды 1,2 МЛН
家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
01:04
家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
搞笑爸爸带俩娃
Рет қаралды 10 МЛН
I tried a Vibration Plate for 6 months - is this legit??
22:25
I tried a Vibration Plate for 6 months - is this legit??
The Science of Self-Care
Рет қаралды 437 М.
EXO® Chair Spine & Lower Body Stretches
15:11
EXO® Chair Spine & Lower Body Stretches
Balanced Body
Рет қаралды 15 М.
Turn 2 Eggs Into Fluffy Japanese Soufflé Pancakes!
5:26
Turn 2 Eggs Into Fluffy Japanese Soufflé Pancakes!
CookingAtHome
Рет қаралды 3,3 МЛН
Side Lying Series on the Wunda Chair
5:41
Side Lying Series on the Wunda Chair
Balanced Body
Рет қаралды 6 М.
Tips for Pull Up on the Wunda Chair - Lesley Logan Pilates
7:41
Tips for Pull Up on the Wunda Chair - Lesley Logan Pilates
Online Pilates Classes by Lesley Logan
Рет қаралды 7 М.
20-Minute Core Control on the EXO® Chair | Exercise Break
20:47
20-Minute Core Control on the EXO® Chair | Exercise Break
Balanced Body
Рет қаралды 6 М.
The ONLY 3 Stretches You Need for Better Flexibility
6:13
The ONLY 3 Stretches You Need for Better Flexibility
Livinleggings
Рет қаралды 8 МЛН
10-Minute Core Crunch on the EXO® Chair
11:35
10-Minute Core Crunch on the EXO® Chair
Balanced Body
Рет қаралды 8 М.
What's the Contrology Wunda Chair All About | Online Pilates Classes
7:29
What's the Contrology Wunda Chair All About | Online Pilates Classes
Online Pilates Classes by Lesley Logan
Рет қаралды 1,4 М.
30 Minute Pilates Wunda Chair Workout - Intermediate/Advanced level
28:25
30 Minute Pilates Wunda Chair Workout - Intermediate/Advanced level
Andrea Maida
Рет қаралды 52 М.
Support each other🤝
00:31
Support each other🤝
ISSEI / いっせい
Рет қаралды 81 МЛН