Prostate Cancer - My Story - Episode 1

  Рет қаралды 2,865

The Determined Runner

The Determined Runner

3 жыл бұрын

#prostatecancer #prostatecanceruk #prostatescotland
Prostate Cancer - My Story - Episode 1
Vlogging my newly diagnosed Prostate Cancer journey, 2 weeks after diagnosis, I've started to record a few moments of my journey so far & I'll continue to do so over the coming months.
Check out my website - www.thedeterminedrunner.com/
_______________________________________________________________
If you would like to help support the channel, there are a couple of ways:
Would you like to buy me a coffee? - www.buymeacoffee.com/TheDRunner
or if you could help support the channel with a donation then here's the link paypal.me/thedeterminedrunner
Thanks for all your help everyone :)
_______________________________________________________________
Follow The Determined Runner
Strava - / strava
Instagram - / thedeterminedrunner
Wordpress - thedeterminedrunner.wordpress...
Email me - thedeterminedrunner1@gmail.com
_______________________________________________________________
Don't forget to like & subscribe & hit the notification bell :)
See you each Monday & Friday for my next video

Пікірлер: 110
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 жыл бұрын
Wishing you a speedy recovery Martin! Thanks for sharing your experiences and your bravery in documenting this
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for your comment Sam, always nice to see your name pop up 👍🏃‍♂️
@TheBramptonValleyRunner
@TheBramptonValleyRunner 3 жыл бұрын
Thank you for sharing your experience
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for taking the time to watch
@RunFreeandStrong
@RunFreeandStrong 3 жыл бұрын
Amazing strength and courage to share your journey. Thanks for sharing, Martin, and will keep you in my prayers.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Ray, I must say the support from yourself and everyone on KZbin has been really helpful 👍🏃‍♂️
@oliviafitlawson
@oliviafitlawson 3 жыл бұрын
Sorry to hear this. Wishing you all the best and speedy recovery. As you say so important to be able to talk about it. This is very close to my heart so I can truly understand.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Olivia, it's certainly been easier having talked about it 👍
@MihaiGoRunning
@MihaiGoRunning 3 жыл бұрын
I'm one hundred percent sure everything will be fine. Good luck with the removal! Thanks for sharing!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Mihai, I'm sure it will be as well. I'm glad folk are happy I shared it, I certainly wasn't sure to start with 👍🏃‍♂️
@MihaiGoRunning
@MihaiGoRunning 3 жыл бұрын
We deal with any problem better in a team, and you never know when something like this can hit you. I like to throw the boomerang in offering support and good words, not otherwise!
@NadMartineau
@NadMartineau 3 жыл бұрын
Thanks for sharing this. You’re really brave and I wish you all the best.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Nad, that's nice of you to say 👍
@runningwithstelvio
@runningwithstelvio 3 жыл бұрын
Thank you for sharing, this is outstanding from your side. Best wishes mate and stay Strong 💪!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Corriamone, I will do 👍🏃‍♂️
@ThisRunnerLovesPurpleYT
@ThisRunnerLovesPurpleYT 3 жыл бұрын
Sorry to hear this and thanks for sharing. I wish you all the best with your treatment.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for the kind comment, it's much appreciated 👍🏃‍♂️
@rodbowditch2787
@rodbowditch2787 3 жыл бұрын
Thanks for sharing, very important message and wishing you all the best with the treatment
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for the comment Rod, it's much appreciated 👍🏃‍♂️
@PAADVENTURES1
@PAADVENTURES1 3 жыл бұрын
Well done and great message. Very brave. All the best. Paul
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Paul, that's nice of you to say 👍🏃‍♂️
@CoachKev0731
@CoachKev0731 3 жыл бұрын
Keep your head up. You'll get through this. I have no doubt about it. Stay as positive as you can through it all.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Will do Coach Kev, thanks for your support 👍🏃‍♂️
@19Kamau79
@19Kamau79 3 жыл бұрын
Thanks for sharing Martin you will beat it.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Timo 👍🏃‍♂️
@DoseofDirt
@DoseofDirt 3 жыл бұрын
Thank you for being willing to share your journey (catching up with it now). I can't imagine how difficult it is. Praying for a speedy recovery for you!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks, it's helped me by talking about it and hopefully it might help others as well 👍🏃‍♂️
@DaniellaJoyFitness
@DaniellaJoyFitness 3 жыл бұрын
❤️❤️❤️! I’m so glad you are sharing your journey here on KZbin. To connect with others. Community is POWERFUL! Someone I’ve connected with on social media was diagnosed with ovarian cancer this year she’s had multiple surgeries/treatment and she’s now cancer free! I see the same for you! As you said it’s low grade and treatment options for cancer has gotten so much better! Keep talking. Keep sharing. We are here with you!! Here to support! ❤️🙏🏾❤️🙏🏾
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Daniella, good to hear your friend has had a positive outcome, I'm sure it'll be the same for me. Thanks for your support 👍🏃‍♂️
@DaniellaJoyFitness
@DaniellaJoyFitness 3 жыл бұрын
@@TheDeterminedRunner ALWAYS!
@MrMelomas85
@MrMelomas85 3 жыл бұрын
Wishing you all the best!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thank you, that's nice of you to say 👍
@laurihilander1294
@laurihilander1294 3 жыл бұрын
Dude, best of luck with your fight against cancer. Super brave to share you thoughts and treatments. All the best!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Lauri, I've found it's helped me being able to talk and share it 👍
@SafeMotions
@SafeMotions 3 жыл бұрын
Hey Martin. We're all with you, thanks for sharing something so difficult to talk about. It looks like you're doing all the right things. I'm confident you'll make the right choice! My dad is a prostate cancer survivor and he's doing well. Hang in tight ✊
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for your support Steph, I'm hearing lots of positive outcomes, so that's nice to hear. I'm glad your dad's ok 👍🏃‍♂️
@chamonixcabs
@chamonixcabs 3 жыл бұрын
Hi Martin. Think sharing is a good idea for many reasons. Talking about things definitely helps. All the best. Jim
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Jim, I think your right, you feel better not bottling it up. Hope the season's going well for getting out. It's been an epic winter here, snow central!
@BenNotley
@BenNotley 3 жыл бұрын
Thanks for sharing with us Martin. You are brave to share these raw emotions with us all. That in itself will make you stronger. We are all here for you mate. Stay positive! 😎🤘🏻
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Ben, I appreciate that. It'll be good to get it sorted and concentrate on the running again 👍🏃‍♂️
@BenNotley
@BenNotley 3 жыл бұрын
@@TheDeterminedRunner you're more than welcome mate! We are all backing you! Stay strong! 😎🤘🏻
@TrailSage
@TrailSage 3 жыл бұрын
No need to respond, just wanted to say thank you for sharing your journey and you are in my thoughts Martin.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Sage and I'm definitely responding 😉
@DevRunner
@DevRunner 3 жыл бұрын
I applaud your strength and openness in sharing your health diagnosis! I hope it helps you to deal with the mental and emotional maze that comes along with it! You have my support Sir... Stay positive... You will be a shining example of how to best get past it all!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Paul, it has helped being open about it, fingers crossed it's done and dusted with soon enough 🤞
@steveflett8379
@steveflett8379 3 жыл бұрын
Good luck 😉 My thoughts are with you.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Steve, that's much appreciated 👍
@munrowen
@munrowen 3 жыл бұрын
So brave of you Martin to share your journey .....
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Wendy, I've come to the conclusion BT was right 'it's good to talk' 👍🏃‍♂️
@RunAllTheMiles
@RunAllTheMiles 3 жыл бұрын
Good luck with the removal, hopefully you won't have to wait too long for the op, best wishes mate.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for that, aye your right, the sooner the better for the op, best just getting it sorted and move on 👍🏃‍♂️
@CLFurlong
@CLFurlong 3 жыл бұрын
Mate! 1. Wishing and praying for a speedy recovery! 2. Kudo's for stepping out and sharing this and being vocal. Its a tough topic and a lot to digest and its so key to chat with others in the current times with so much isolation and to chat about this and hopefully help others - you sir are a CHAMPION! Man I cannot even fathom how it all is and just want to encourage and support however i can!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Chris, life certainly is a bit up and down of late. Thanks for your support mate 👍
@KingMajors
@KingMajors 3 жыл бұрын
Great reasons on why you chose to document your journey Martin, your battling multiple things and yet you remain positive, you are amazing brother ! I’m glad you are feeling better compared to a week ago and I’m glad you have peace on your decision. Stay strong and keep encouraged my friend !
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Majors, I'm past a difficult week, I'm sure it'll be hard again at points but at the moment feeling more positive 👍
@KingMajors
@KingMajors 3 жыл бұрын
@@TheDeterminedRunner Beautiful to hear my friend🙏🏾
@CollinJulian
@CollinJulian 3 жыл бұрын
Many prayers brother! You have got this and will definitely beat this! Thank you for sharing your story! This also inspires me to share things that bother me as well! I’m like you it’s hard for me to share stuff! Thank you for the inspiration! If you ever need anything don’t hesitate to ask! Many prayers and good thoughts heading your way!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Collin, that's really nice of you to say. I wasn't sure if anyone would want to hear about this on a running channel, but everyone on KZbin has been really supportive. Thanks again Collin
@CollinJulian
@CollinJulian 3 жыл бұрын
@@TheDeterminedRunner Hey, anytime brother! We are all family here and that is what family is for! To be there in the good, tough, and bad times! Always supporting and helping!
@brianm3510
@brianm3510 3 жыл бұрын
Wishing you all the best Martin mate and I know you'll be ok!!
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Brian, I'll be all good, what I want to know is will I recover quickly enough to train for my race in August 🤣
@brianm3510
@brianm3510 3 жыл бұрын
@@TheDeterminedRunner you are the determined runner after all so I have faith in you mate !! Hopefully see you out on the trails very soon
@movemorenowjames
@movemorenowjames 3 жыл бұрын
Martin, hi. My father had the same, many years back , all fine with him ... well done on sharing all of this. Thyroid meds do mess with the mind and mood... 👍.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks James, good to hear your father is all good. I'm sure everything will turn out fine, It'll be good getting it sorted so I can plan future events etc. It was typical the Thyroid issues kicked in on that week!
@movemorenowjames
@movemorenowjames 3 жыл бұрын
@@TheDeterminedRunner the thyroid issues is pain too, my father in law had problems but now ok, but I know it plays around with mood. Anyhoo, you seem to be doing well so ... 👍👍. Your hair game is on point too!! Big.
@derekness7900
@derekness7900 7 ай бұрын
Martin- thanks for this - hope everything is going well- for me my diagnosis has got me on my bike - doing a ride every day - which helps me both physically and mentally to get through this
@TheDeterminedRunner
@TheDeterminedRunner 7 ай бұрын
Thanks Derek, Getting out on your bike will certainly help you both physically & mentally, I do hope everything goes well for you 🤞 I'm doing well, I still feel discomfort from the Op area but my fitness has returned & life is positive 👍
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 3 жыл бұрын
Your in my thoughts and prayers
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thank you 👍🏃‍♂️
@ronaldfamvlog5934
@ronaldfamvlog5934 3 жыл бұрын
New subscriber here. Curious to see your future content. Glad you're bringing awareness and using it to cope. We'll see you around. 😁
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for the support and the sub, pleased to have you along 👍🏃‍♂️
@LiveHardxLoveHard
@LiveHardxLoveHard 3 жыл бұрын
Martin, thank you once again for sharing with us here. I am sure it is so helpful to so many to hear your journey, and I also hope that you feel supported by all of us! Though I don't work in oncology (I work in Genetics) many of my patients have prostate cancer and most of them have done extraordinarily well (including those that have undergone both of these types of treatments), and I am imagining the same will be for you. Take care ❤️ - E
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Elise, it's helped me to be open about it, if I was bottling it up I'd definitely be feeling worse. The support from everyone on KZbin has been amazing, really positive and helpful, so thank you and everybody else 😀 Thanks for letting me know about the positive outcomes for your patients as well Elise 👍🏃‍♂️
@PJD66
@PJD66 3 жыл бұрын
Big shock when I found out from Raymie yesterday. Glad to read positive comments regarding the treatment you're going for. Thinking of you, buddy, and all the best wishes! Peter D.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Cheers Peter, I it was a bit like being in the ring with Mike Tyson, finding out. Definitely feeling better than I did now though :)
@essextrails
@essextrails 3 жыл бұрын
Hi Martin. I am glad that you made the decision to openly share your diagnosis. It was a brave decision and must have been difficult to make. You may encourage other men to get tested if they have symptoms. I wish you all the best with your treatment and will follow your journey through this and back to full health for as long as you want to share. Take care and good luck mate.
@Isratrack
@Isratrack 3 жыл бұрын
Wishing you a speedy full recovery Martin! Thank you for sharing and for your determination! 🙏 💪
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for that, I'll have my fingers and toes crossed for a speedy recovery for sure 👍🏃‍♂️
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for the kind words Peter. It would be nice if someone out there thinks of getting checked through watching my journey as it goes on 👍🏃‍♂️
@ChrisALindsay
@ChrisALindsay 3 жыл бұрын
Hi, Martin, my Father went through this very same thing. He went for the surgery option. And Been cancer free post op.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Chris, always good to hear these positive outcomes. I'm glad your father is ok 👍🏃‍♂️
@kevinstenner8836
@kevinstenner8836 3 жыл бұрын
My brother had Prostate Cancer four years age age 56, and his decision was not have treatment but to have it removed down at Exeter. Good decision no more Caner now in good health. Goes to local Yeovil Hospital once a year blood test always ok.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks for that Kevin, good to hear everything worked out for your brother, especially as it sounds like he went through the same process 👍
@PolarAttack
@PolarAttack 3 жыл бұрын
Thanks for this. While watching, I was thinking to myself so many questions that it sounds like you may answer in your next video. Even before the doctors told you the news. I guess “why were you tested”. Just due to your age or did you have discomfort or symptoms? I know most of us guys have “visit the doctor” at the bottom of the list - if we even keep lists. Thanks again for sharing your journey. Wayne
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Wayne, no I didn't have any discomfort or symptoms, the Dr was checking something else. I'll cover that in another video. Thanks again Wayne 🏃‍♂️👍
@clairecollins5888
@clairecollins5888 3 жыл бұрын
Well done Martin on putting that together. Your You Tube videos are so inspiring. This is just short term. You will do fine and make a quick recovery for sure. Hope the surgery is soon and then rest up a bit. At least you are, in otherwise great shape. You can eat well and rest up. Best Wishes to you all and see you in Aviemore when this pandemic is under control! Ps) can I email you about kit to distract your mind?
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Claire, at some point you'll be able to visit your house again! No problem about emailing, you can get the email address from the 'About' tab on my channel page 👍
@soupyruns9709
@soupyruns9709 3 жыл бұрын
Very brave and selfless of you to put this out there Martin, good on you mate 👍🏻, and take it from somebody who’s had a stammer for 40 years, not that the two are comparable, but it’s definitely good to talk, (pun intended) 😊
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Cheers Soupy, I have thought about that old BT advert 'it's good to talk' truer than I thought as it turns out 👍🏃‍♂️
@soupyruns9709
@soupyruns9709 3 жыл бұрын
@@TheDeterminedRunner good old Bob Hoskins, 😂😂 Any time you need a chat mate, you know you only have to ask 👍🏻
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
@@soupyruns9709 Thanks for that. Bob Hoskins eh, they don't make em like that any more! The Long Good Friday & Mona Lisa, bloody loved them films!
@soupyruns9709
@soupyruns9709 3 жыл бұрын
@@TheDeterminedRunner when I hear the name Bob Hoskins I usually end up thinking of Who Framed Roger Rabbit and Lena in that red dress 🤣🤣
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
@@soupyruns9709 🤣🤣
@user-ii1gc7yj6z
@user-ii1gc7yj6z Жыл бұрын
Hi Martin great video, I think the hardest point is deciding which way to go the Brackytheraphy or Surgery? What were you thoughts on the options and what made you decide Surgery? Looking back now would you make the same decision?
@TheDeterminedRunner
@TheDeterminedRunner Жыл бұрын
Thanks, the decision was incredibly hard to make, the reason I chose surgery was, if they take it out it’s gone, that ended up being true but the after effects of having surgery are still a big issue for me over 2 years later, I still get shooting pain and have reduced movement. If I had to choose again, I think I would go for Brackytheraphy, the recovery time from that is very quick, the only concern would be, would it totally get rid of the cancer? It’s not an easy choice but still having issues now if very frustrating. According to the hospital I’m an exception to still be having issues but my personal experience would sway me away from surgery if I had a choice again. I hope everything works out well for you.
@alanrobinson2229
@alanrobinson2229 Жыл бұрын
Hi, What was "low level"?,I have low level and option of doing nothing was put on table. What were your PSA levels?
@TheDeterminedRunner
@TheDeterminedRunner Жыл бұрын
My PSA was 11 & my Gleason was 3+4 (7). Treatment can vary depending on the individual & circumstances such as PSA/age etc. If you're unsure, I'd say make another Dr's appointment to get some advice on what your options might be?
@alanrobinson2229
@alanrobinson2229 Жыл бұрын
@@TheDeterminedRunner Hi That's same score as me,I have chosen monitoring option,as this can remain stable for years,my PSA levels are sticking around 5.5
@TheDeterminedRunner
@TheDeterminedRunner Жыл бұрын
@@alanrobinson2229 Monitoring is a good choice if that’s offered to you. My brother is monitoring as well.
@anthonymiller6081
@anthonymiller6081 Жыл бұрын
What do you mean by 'low level'? As I thought some 'low levels' can be just monitored regularly as another option?
@TheDeterminedRunner
@TheDeterminedRunner Жыл бұрын
I think (but could be wrong) if the level is around 8 or 9, then monitoring is an option, mine was 11 & due to me being at a relatively young age then surgery was suggested.
@anthonymiller6081
@anthonymiller6081 Жыл бұрын
@@TheDeterminedRunner Hi and thanks for your reply. I really appreciate it. My PSA level at time of being told I needed an MRI scan was 4.1. I had an MRI scan done and they said there is a lesion on my prostate only small and they gave it a PiRad score of a 4 with 5 being the worst. Have to have a biopsy done probably this month to see what it is.
@TheDeterminedRunner
@TheDeterminedRunner Жыл бұрын
@@anthonymiller6081 Good luck with everything Anthony, I know it's a worrying time for you & any family that may be aware of what's happening.
@anthonymiller6081
@anthonymiller6081 Жыл бұрын
@@TheDeterminedRunner Thanks Martin, yeah I'm married and I live in Australia and I'm 66. All our children have left home now. Thanks for your responses and advice. I appreciate it.
@anthonymiller6081
@anthonymiller6081 Жыл бұрын
How old are you if you don't mind me asking
@TheDeterminedRunner
@TheDeterminedRunner Жыл бұрын
I was 51 at the time.
@neildavies2783
@neildavies2783 3 жыл бұрын
Hey Martin, Neil here... keep your chin up and try to stay positive .. I'll drop you a text or WhatsApp and see if you want to chat anytime... always here for you friend.
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Thanks Neil, the chins a lot higher this week thankfully 👍
@peterbraidwood4834
@peterbraidwood4834 3 жыл бұрын
YNWA
@TheDeterminedRunner
@TheDeterminedRunner 3 жыл бұрын
Cheers Peter 👍🏃‍♂️
Prostate Cancer - My Story - Episode 2
12:44
The Determined Runner
Рет қаралды 2,2 М.
How to BEAT Prostate Cancer! My Story. Ep. 259.
34:36
Foxes Afloat
Рет қаралды 83 М.
Double Stacked Pizza @Lionfield @ChefRush
00:33
albert_cancook
Рет қаралды 87 МЛН
Amazing weight loss transformation !! 😱😱
00:24
Tibo InShape
Рет қаралды 58 МЛН
УГАДАЙ ГДЕ ПРАВИЛЬНЫЙ ЦВЕТ?😱
00:14
МЯТНАЯ ФАНТА
Рет қаралды 4,2 МЛН
ВОДА В СОЛО
00:20
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 29 МЛН
Prostate Cancer and Androgen Deprivation Therapy
32:28
University of California Television (UCTV)
Рет қаралды 10 М.
Lupron Wearing Me Down- Part 2
9:24
parristx
Рет қаралды 4 М.
The Myths and Facts About Prostate Brachytherapy
10:26
Grand Rounds in Urology
Рет қаралды 17 М.
16 Years: Surviving Metastatic #ProstateCancer | Joel Nowak, CEO of @cancerabcs4642 | #PCRI
13:30
Prostate Cancer Research Institute
Рет қаралды 81 М.
Fighting Prostate Cancer
12:47
De Souza Dojo TV
Рет қаралды 4,8 М.
Prostate Cancer | Does Gleason six diagnosis mean I should start treatment?
4:56
University College London Hospitals NHS Foundation Trust
Рет қаралды 4,4 М.
Double Stacked Pizza @Lionfield @ChefRush
00:33
albert_cancook
Рет қаралды 87 МЛН