PROTEIN - Before or After Workout? | DIAAFIT

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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@jayakiran4293]

Thank you so much Savita Ma'am 😊🙏

[@DIAAFIT]

😊

[@parveenarora7645]

Thankyou so much Dr for your guidance.Stay blessed always 🙌🙌All the best Savita 👍

[@DIAAFIT]

Thank you🙏

[@surindertumber3299]

How to eat and how many times you eat and what you eat that is the most important thing. Thank you so much Dr Anupam ji, teaching that .God bless you.

[@DIAAFIT]

Always welcome

[@nilofarmanga6123]

Hindi me banaya kare video,jaise aap hamesha banate h,aam insan ko bhi samajenga.badi Umar ke logo ko bhi samajh aaye

[@DIAAFIT]

There are many videos in hindi.

[@rekhanandan4252]

Sar Hindi mein bataya kariye English mein samajh mein nahin aata hai

[@DIAAFIT]

Hindi me bohot saari videos hain... Aap vo dekh sakte hain

[@user-fq3ph2dy5u]

बहुत ही

[@shrikrishna1519]

Nice information

[@DIAAFIT]

Thanks

[@AnjuVeenaramrambaba]

थैंक यू सर🙏

[@DIAAFIT]

You're welcome🙏

[@weareeducated1713]

PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE Sir ek request thi. Ek video banaiye. Agar aap breakfast ya lunch kr rhe h to usme jo carbs honge lets say 30 grams carbs to uske hisaab se kitne gram protein and fat lena chahiye.

[@DIAAFIT]

Sure👍

[@rajeshpandey7231]

Pl send diabetic diet plan

[@DIAAFIT]

Please keep WhatsApp message on this no. [phone]

[@maltirajvanshi8390]

सर मेरा शुगर लेवल प्रेग्नेंसी मे बाढ गया था अब सही नही हो रहा है खाली पेट 150 तक आता है और खाना खाने के बाद 200के अन्दर ही रहता है 6माह हो गये है क्या मेरा शुगर ठीक हो जायेगा कैसे ठीक होगा मेरा बच्चा भी नही बच्चा पेट मे खत्म हो गया था नौ महिने मे

[@maltirajvanshi8390]

प्रेग्नेसी मे इन्सूलिन ले रही थी डाक्टर के सलाह से

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@yashodapradhan3914]

🙏🏻🙏🏻👍

[@DIAAFIT]

🙏🙏

[@Krishna-ISHA]

Sir, rui machli bazar ka jo milta he protain ke liye ja sakta he kia 1time 2pc 1.5g dayli 2 time le sakte he?

[@DIAAFIT]

👍

[@Jamidar.Farm.0015]

Sir meri sugar bina lhaye piye high rhti h sir please help me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ajaykumaryadavsmbeajaykumaryad]

Ha hello sir

[@DIAAFIT]

Hello

[@samiaqazi]

Plz urdu.m start karin

[@DIAAFIT]

👍

[@sandeepgoyal5748]

Sir kya periods mai exercise kr skte hai ?

[@DIAAFIT]

Light exercise

[@TejPalSingh-rq5dh]

Hindi

[@yogeshdalvi8978]

हिंदी 100 % english 5 % प्लीज सर 95% लोग आपकी ये विडिओ समज न ही पायेगे

[@DIAAFIT]

🙏