Protein ice cream recipe

[@KINGTHEYORKIE]

That’s looks good with coconut flakes yum!

[@justalonelypoteto]

people add more sweetener to their protein powder??? and here I am trying to take out half of however much is in mine already

[@PoojaK-su8jx]

Buy unflavoured protein powder then lol

[@justalonelypoteto]

​@@PoojaK-su8jxThat would be a viable solution but it has 2 problems: 1. it dilutes the flavor, you can't dilute the sweetness without also lowering the strenght of the taste, and taste is the whole reason I'm not just using unflavored stuff to begin with 2. unflavored protein powder smells as pleasant as cat piss. Seriously, the only thing that smells as bad as it has been a freebie mystery bag of chocolate hazelnut casein from HSN straight out of the depths of hell

[@chalabread]

@@PoojaK-su8jxunflavored makes a worse flavor it’s meant to be 0.25:1 flour ratio so inevitably it tastes like flour

[@Cleverimp12]

Well when things are frozen, flavors are muted. So I can imagine it not being very sweet, even if it is at room temp.

[@monikageorge9928]

That looks so delicious thanks for sharing

[@beab8738]

Add coconut milk Add sweetener of choice Add protein powder Blend Transfer to low pan. Let it sit for few minutes Put in freezer

[@littlebits4559]

Thank you!!

[@ZzZ-qd1zo]

left off the import bit: how much of each to use.

[@miguelmonteiro7942]

Where is the recipe?

[@lbar9720]

@@miguelmonteiro7942 People keep saying thank you for the ingredients, but there's no recipe.

[@Sh4rK280]

Would you not want to use coconut cream so it’s extra creamy?

[@ericajackson4809]

great idea!

[@lbar9720]

Look great! Is there a recipe somewhere?

[@myjourneytotruth]

Will definitely give it a try, ty 😊 btw becareful if the pan is non-stick that layer might come off when put to freeze..which is toxic ☠️ instead go for a freezer safe container.

[@br3wski]

Non-stick doesn’t remove in a freezer. This is a non issue.

[@myjourneytotruth]

@br3wski pls tell that to my cupcake/muffin non stick pan. I food processed a bunch of garlic and packed in the tin for freezing when I went to take them out and store them in freezer safe container some of them the lining came of with the molded garlic shape. I had to throw the whole 12 of them because i was worried about the toxins.

[@hamzabreathing]

@@br3wskiit’s still unhealthy tho

[@GB_BarrelRacingOfficial]

​@@myjourneytotruth thank you for sharing! that was helpful 😊 people can be real jerks! best to just ignore them.

[@thaotaylor6669]

Yes i have coconut milk and protein powder this would be very nice and i gonna give a go tomorrow

[@JesseBandz]

How was it?

[@thaotaylor6669]

@@JesseBandz yes it was really nice and i add others stuff, like plain yogurt and coconut block to make it thicker and add crush nuts, don't like chocolate sprinkle try different sprinkle make a differ, and is very delicious, and I have made it many times since.

[@radkov0250]

do you think oat milk would work the same?

[@kommander2776]

It can be other milk?

[@titapodpod633]

Looks delicious 😋

[@radkov0250]

can it be oat milk?

[@trudybongers3534]

Your recepices are sooooo good ❣️❤️❣️❤️❣️❤️❣️❤️

[@lbar9720]

Where is the recipe?

[@DBDG0499]

Why this Reminded me of the Iron man movie were the kid sprinkles chocolate sprinkles

[@tkerang]

what ratio tho?

[@susiefraser9182]

What kind of protein powder?

[@Gogonope687]

Beware of the debunking recipes!!!

[@Eris-7979]

What?

[@trickcyclist1]

No measurements 😢??

[@jemsmom97]

Amounts would be nice

[@MYGANGISMONKEYS]

I aibt waiting

[@marisaabela8034]

Recipe please?

[@NextGenerationHealth]

Not amounts

[@joanng.s.1777]

Ingredients

[@myminiblog22]

What is the ingredients?

[@benjaminlaney3160]

Is this diabetic friendly?

[@LonnieBoy]

Should use coconut cream in thefe too to make it actually creamy vs being icey lol

[@j.hyland1486]

Ruins the macros

[@elisagermain66]

How can I get the recipe ?

[@TEMUJINARTS]

Just do it!

[@matthewsandia]

​@@TEMUJINARTS😂

[@ricagravante1000]

Your eating the words……. Just type coconut milk, sweetener and protein powder?

[@CarolineChiasson]

It just tastes like coconut 😭

[@rscott6720]

Why he say no bananas, they got beef or something? 😂

[@finnmacdiarmid3250]

Loaf pan is a pro move

[@myjourneytotruth]

Becareful if the pan is non-stick that layer might come off when put to freeze..which is toxic ☠️ instead go for a freezer safe container.

[@revic3764]

It might have a decent amount of protein but it’s very high in calories

[@izakl4115]

How? It’s just protein and coconut milk

[@revic3764]

@@izakl4115 coconut milk has like 250 calories per 100 grams whereas normal milk for example has around 50 calories since coconut milk has a lot more fat in it

[@izakl4115]

@@revic3764 I haven’t had coconut milk in a while. Didn’t know there were that many calories in it. Thanks for letting me know 👍

[@revic3764]

@@izakl4115yeah ofc

[@randomoneforstuff3696]

That's canned coconut milk. The bottled kind doesn't have cream in it so it's only 50 calories per cup. (For reference, whole milk has about 120 cal per cup)

[@JuanDoe666]

Wats wrong with banana , ya banana ?😂

[@MYGANGISMONKEYS]

Idc

[@JamesFischer_35]

another "high protein" recipe made with protein powder...

[@sur-e-sur-e-suparna]

Step

[@dindijudith]

Sweetner spike sugar in yo body if u.are.diabetic

[@Xvqier]

No sugar but sweetener 🤣🤦‍♂️

[@jamesread669]

Lost me at the coconut milk...high on sat fats

[@justinpisano8856]

What about how much of each