Protein powders vs. Collagen Supplements

What's the difference between whey protein concentrate, whey protein isolate, bone broth powder, collagen powder, and gelatin?
When are they useful? How do you incorporate these supplements in your diet?
For more health tips, visit: www.nutritionwellnesssimplifi...

[@jeskahaley9616]

This is EXACTLY what I needed to know!!! Thank you thank you

[@lorib8203]

Thank you for this video explained everything I wanted to know!

[@LetitiaEvans]

Very helpful and just the information I was looking for. Thank you!

[@missmlb3842]

This is really helpful !! Thank you for sharing!!

[@JenniferMitchellEarley]

Excellent; thank you for sharing!

[@garymoore3446]

Excellent video. Thank you...

[@Learningworlds123]

This was super interesting. Would love to know more about the science about this, thank you!

[@annaibbo65]

Thank you very informative xxx

[@fathimahusna763]

Thank u.. This helps lot🙌🏻💯

[@ehinspections]

Thank you for sharing! I just learned to eat for nutrition and I am feeling better with more energy! I do the bone broth on a pressure cooker and it takes less time and tastes good, we do fantastic soups with it afterwards.

[@sr166]

Excellent info…👍🏽👍🏽

[@kellymckay5874]

Explained so well In taking collagen and vegan protein powder

[@seenitalready]

This video was informative, engaging & it had great pacing - So many years later I hope she‘s still doing well for herself

[@TheRealPennylow]

Hey love I have a question , I have protein powered for weight gain , but I definitely need collagen . I was wondering if I can mix the powders when ever I make a shake without ruining the effect and benefits they both give ? I’m fine with having a morning shake and then a collagen mixed water bottle to take with me but It was just a thought I had lol .

[@vannawhitesbabbydaddy9390]

God Bless You My Sister! Thank You! 🙏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@BronsonJohnson]

So I love the energy and simplification but I am looking for a complete powder, is there a product that has it all even probiotics

[@yemeserachalemayehu9265]

Thank you thank you THANK YOU!!!! This was exactly what I was looking for 👏🏾👏🏾🙌🏾 excellent job! I can mix collagen with plant protein 👍🏾

[@connieseward8773]

Thank you for this useful information 🌸

[@AmandaLi]

Connie Seward always my pleasure :)

[@zainabalani1771]

Which one is good for no gym person trying to lose weight replace breakfast with coffee or smoothie with some protein?

[@iancathcart74]

Is it possible to over do it on the amino acids?!?

[@susanmcmiller13]

I have been seeing some people commenting on Probase Sports Nutrition collagen peptides powder and I can attest, this product is absolutely amazing!! I think they are a fairly new company but they are getting more and more popular it seems. Their collagen is grass-fed, non-gmo, unflavored, it just checks all the boxes for me. Lots of supplements out there that promise heaven and the sky but just can't deliver.

[@shweta5020]

so do we need protein or collagen?

[@FaZeDxMoDz]

Do they make a powder that has both ,a complete protein powder and a complete collogen powder??

[@lauramulvaney961]

Thanks for the video. Can I drink the unflavoured gelatin powder sachet from the supermarket/dessert isle (for health benefits)? Thanks so much...

[@AmandaLi]

Hi Laura! The unflavoured gelatin found in the baking aisle can be used but, because it is gelatin if you use hot liquid to dissolve and then let it sit and chill it will become gelatinous, like jell-o :)

[@lauramulvaney961]

@@AmandaLi Thanks so much for your reply. I have been adding it to warm water 👍

[@olgacorona9424]

So is it safe to take collegan and protein at the same time.

[@AmandaLi]

Olga Corona yup you can!

[@snake1625b]

So if you're already taking whey, adding in collagen would not be redundant right? As in collagen adds benefits that whey doesn't provide? Also will collagen help in meeting your protein target for building muscle? Or can your body not use collagen to build muscle?

[@mininovaband]

this is what Im here to find out too!

[@JerryJ84]

Me too.

[@veredictum4503]

Great presentation, very clear. However, I have someone at home who is super hyper sensitive to Glutamate. Trying to reduce Glutamate AMAP in cooking is difficult, eg bone broth slow cooked will release Glutamate. I also read that Collagen is important for repairing gut health, so probably need to raise that. Questions - (1) so if gelatine is similar to bone broth but in powder form, does that mean that similar to bone broth, there'll be Glutamate? If so that rules it out. (2) What about Collagen peptides? Does the hydrolysing / breakdown into building blocks, also affect this Glutamate issue? Any pointers, or links to articles I can read up, appreciated. I don't have knowledge in this field, and am floundering around. Thanks.

[@lyndatrones1787]

So..do collagen pills help with your skin's collagen??

[@AmandaLi]

Lynda Trones it can! I actually have a whole series on collagen you might be interested in kzbin.info/www/bejne/fWmTp6pveK-Ij6M