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Simple Home Exercises for Headaches, Neck and Shoulder Pain. Get Relief at Home.
Are you tired of dealing with the constant discomfort of unilateral headaches, neck, and shoulder pain? Welcome to our channel, where we believe that relief can be found right in the comfort of your own home. In this video, we'll guide you through 2simple yet effective exercises designed to alleviate tension and promote relaxation in the areas most commonly affected by pain.
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Please be advised that all of the information here is provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you have or suspect you have a health problem, consult your family physician. If you have or suspect you are experiencing a health emergency, please visit a hospital Emergency Department in your area. Reliance on any information provided by Providence Health Care appearing on or provided in relation to the this channel is solely at your own risk. Providence Health Care assumes no responsibility or liability for any damages, claims, liabilities, costs or obligations arising from the use of this information or any other website to which this information is linked. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites.
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