Psychology Concepts: Stress As A Psychological Process

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#psychology #stress #mentalhealth #ClickView
This program begins by defining stress and its causes. Types of stressors like daily life hassles and major life events, and the psychological responses of eustress and distress are explored. The second half of the program looks closely at the Transactional Model of Stress and Coping (Lazarus and Folkman) and how cognitive appraisal of experiences - how we perceive a situation - impacts stress.
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[@Therapie-Comportementale]

Excellent video ! Thanks !

[@suni9625]

Thank you so much! been having trouble to find info for an essay on the effects of stress during covid-19. Lots of love from the Caribbean. You have info very simple o understand, for us newbies😅🙏🏼🙂

[@rajashafiq9522]

Excellent. A Simple demonstration of stress ..thanks

[@mindfulnessmeditationmusic1130]

I suggest you try meditation or simply relaxing music. It's a simple way to reduce stress and anxiety. Meditation provides a soothing of the mind and helps to connect with yourself. Obviously, this does not prevent being followed by a health professional. However, I believe it's a good way to take care of yourself and make you feel better. I sincerely hope that you will find your means to fight your stress.

[@amazingworld9134]

It's good

[@susantompkins4254]

Thank you, very interesting

[@ClickView]

Thanks Susan, glad you think so!

[@noRanchnoService]

Can psychological stress cause dry heaves?

[@drclairepsychology]

Unfortunately, I can't use this clip in class as the stressful scenes will likely trigger stress responses in students with a trauma history. I wish that some of these scenes were not used.

[@shankarwaghmare9019]

Ma,m sorry pan Marathi translations dya