WEIGHTED REPS, BASICS - Chest & Triceps

Calisthenics basics and additional weight for chest and triceps push day
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[@yeezusog5780]

God of "Range of Motion"... even i felt the stretch from those dips and push ups!

[@PKalchevv6]

If you never tried those kind of push ups you need to try them bro personally for me those are the king in terms of feeling the muscle, the stretch is amazing

[@trevordias7]

I swear completely agree

[@trevordias7]

basically just squeezing every single rep top to down...

[@Psp808h]

Don't compare a human to our Lord Jesus Christ and God

[@balintkereszturi538]

@@Psp808h He is the GOD

[@MODSofBOTS]

Bro has perfect, PERFECT form

[@mankey2919]

Mom wake up! Daniels posted again!

[@user-mi4ih9nw3l]

😂😂

[@paraskumar5011]

2 videos in a single week !!! Yayy

[@lacrimamea9760]

The RAM on dips/push ups is just pleasure to watch, my respect

[@imjusthere0706]

I know how I’m gonna train tomorrow

[@JT-ju6py]

Fr bro 😂😂😂😂

[@VidhyaVanjari]

Daniel laizans❌ Daniel legend ✔️

[@Eruptor1000]

The ROM on those dips with 2 plates is sick... insane strength and the way you grinded those last reps. We all can learn from this training video.

[@giwrgosl26608]

Incredible quality once again! Nice video Daniel, keep it up!

[@daviduriesu5738]

Beautiful work being displayed on my screen, amazing workout and the best ROM out there!

[@88Kieys]

Loving these uploads! 🔥

[@wolt.imhappy]

insane quality recently mate! the dip depth is mind blowing to me

[@DuanealbertCalabria]

More of this !! This is some serious workout !

[@CloudLsth]

Thanks for the inspiration

[@scarymind1234]

Beat name at 0:35 is $UICIDEBOY$ TYPE BEAT "RISER", and beat at 3:13 is called $UICIDEBOY$ X GERM TYPE BEAT "EVIL DEAD"

[@DannyRodriguez-qd1ok]

Great post! Real work!

[@zakaryperrin7126]

Yooo, we all need your playlist! Great vid bro

[@jesseoleary]

how my push days have been looking lately too. Absolutely love it!! Great video, thanks for sharing.

[@benjaminarellano7067]

Thanks for videos, my motivation since 2015, never give up #teamlaizans forever❤

[@mariette1809]

the day automatically improves when a new video comes out🔥🔥

[@user-ji1nl6gz2z]

thank you for the vids, awesome initiative of changing the video style to see your daily practice

[@nickg9639]

this cool to see some1 so legendary do such a basic workout. basics rthe foundation of greatness! i am so excited to do my pullup session today. dope vid bro! beast!

[@Aldomine.]

your videos are cinematic i very like this style . keep doing them and creat the best every next video

[@ghoste9088]

Sick work Raphael

[@leroiduchateau9476]

This workout video was fire brudda. You should post more like these!

[@wiktorkrolak9349]

i LOVE the struggle in the all of series, little bit of caloric surplus and you are looking huge, keep it up with the work

[@maeziyon6751]

Would love to see more of these. Do you do any specific day to day planche training and such? Give us the content baby!

[@SchuetzeCalisthenics]

Thank you for sharing this

[@ValentinMurag]

Daniels make a video about your nutrition please, very thanks, you are my inspiration

[@Zio_xm]

6:20 This Fire Burns - I wish my gym would play music like that...

[@angelzjzj]

Fire 🔥🔥🔥🔥🔥 more uploads please!!

[@lilg00n13]

Daniels just don’t miss ‼️Quality video and session

[@apan9986]

love this content

[@wildlife351]

I like how you don't scream and so-on from the pain and tiredness (but just suffer inside) like the rest of the guys in the gum

[@JoakimIshmael]

Grunting helps with the pain dx

[@wildlife351]

@@JoakimIshmael As you say so

[@elvisrodriguez1106]

Videazo papa grande Daniel eres una bestia bro

[@yourprince9354]

always powerfull more respect

[@roshan_8805]

Love the content

[@AlienELTEDORE]

Insane alien strength. I felt that im struggling to breathe while watching him doing sets. Keep going champ ❤ #teamLaizans

[@ChuHieuNguyen]

Love your video so much

[@AlexFelipeDiazRiveros-xw3ov]

Omg two videos in a week ❤❤

[@Sebastian_canales]

Awsome workout🔥🔥🔥🔥

[@VladGusarov-jp5tx]

Bravo, you set the style of calisthenics, I always watch high, thank you, friend❤

[@Schooterful]

Good training

[@alvirehan.]

Best chest and trisep workout❤

[@Alexandro_Cam]

The best, I love you ❣️

[@arturaspeciulaitis]

Awesome content.

[@harishvishwa3979]

Man! Watching you workout is so bloody addictive. All credits to the cameraman!

[@lazypsych0]

ain't no way this dude upload 2 vids in a single week, that's a huge YAAAAYY love the video as always Daniel, thx for helping me to stay motivated

[@Alareiks94]

absolute Beast

[@iyadabd4527]

Hope we see more videos from youh....respect❤

[@tusharkesari]

Today is my push day and I'm fucking pumped up

[@hollowsunlight]

Laizans on bulk is a mythical athlete

[@PlayWithMe.733]

I enjoy your videos more than my life 🔥

[@arnaubertrans7921]

Yoo keep it up 🎉🎉

[@YoussefIdsaid-dw9ko]

Yeah more vedio I like this man quality of his work how his focus to progressing him self

[@nesesardicoveceacosidal5055]

LIFE STYLE | let’s go Daniel

[@dszgzugviwvzgs]

Damn...bro the gain the gain bruh and tricep were the banger ...🤙💪🏻🤘🏻

[@boutalbimarouane8099]

Good work ❤❤❤❤

[@DemiansLaizans]

Keep it up 🤙🏻🤙🏻🔥

[@Yellow123Cy]

The new colour grading is soo sweet

[@MODSofBOTS]

Look at dat range of motion 🙌🏿🙌🏿

[@nom5307]

Can anyone tell the name of the song plz 3:13

[@vadimsarthannel4565]

Lets go!

[@janroebersola3059]

A big fan of your reps and sets routine🇵🇭🔥

[@hainguyen-kw3tr]

Damn It's so good

[@derickkharduit9861]

King👑 @daniels laizans

[@CloudLsth]

The chest pump though 11:30 Daniels looking huge man

[@play-dc4jg]

Rango completo verificado 👍🏾✅

[@israelsantos3614]

Wow bro super Daniels Laizans.

[@Calislero]

Quality reps! Basics never get old 🔥

[@WAYNECAMILLE-xl8mv]

Keep foing. Your thing bro.a man gotta do what a maan gotta do

[@matteoteixeira-lussier9711]

WE WANT YOUR PLAYLIST

[@Deol3198]

I also want !!

[@richardkosmala6183]

Me too!

[@stan404notfound]

Quality reps right there

[@dennyslegrain2687]

Daniels is a tank !

[@omixv7035]

Daniels the god of the quality reps

[@SasukeUchiha-qr8hp]

drop the playlist daniels XD

[@mostwanted9318999]

That was some beast dips... the rest makes sense because the dips did it all.

[@mikeg3805]

this is a real athlet❤

[@griff424]

nice dips depth

[@Samsaraslug]

good sesh

[@EdijsJirgensMonsTerLV]

Wow new video again!! I'm so happy 🎉🎉

[@gongmin4451]

모야 왜 한국이앜ㅋㅋㅋㅌ편의점 물건표 보고 뭐지 싶었는뎈ㅌㅌㅌㅌ

[@krrishlifeofficial]

Keep going

[@HaymakerTrading]

Great video bro! Enjoy South Korea 🤘

[@viler-qh4he]

🔥🔥🔥🔥

[@user-ns3ch9xx1u]

Your body is unique👏👏

[@mohammadrezamirzaei5841]

nice

[@gonzaloalarconfuentes6585]

#teamlaizans 🖤

[@eruston]

Beast mode.

[@maselespino5150]

MIS RESPETOS CARNAL!!🎖🏆👍

[@StevenSWM]

You're building a body with the kind of dimensions of a competitive bodybuilder, but the way you go about it, I feel sure things remain as functional as ever for you! Incredible range of motion on those dips...well, really on every movement! I got a SLAP TEAR in my upper shoulder when doing weighted dips...I opted for NO surgery...it took me a little over two years to fully recover, doing continual light to moderate physical therapy on my own. All this to say... Be Careful on such Deep Ranges with heavy weight! YES, DO THEM just the way you are...but damn, be careful! Injury Free is KEY!

[@Aziz-nr7et]

This video is definitely one for Sam Sulek to watch. #calisthenics_gains

[@nahuelmelillo4556]

amigo estas enorme!

[@alexpalmer496]

Miracles talk is cheap new song out now ❤ big up this channel

[@b_81865]

Music in video?

[@unofficial3653]

Make Q&A video

[@MuhammadTalha-zr5pt]

i dont know why this video not gain million views.its more then good and hard then hard

[@Sandroworkout]

Calinstenitcs ❤❤

[@eusoumsatoshinoancapistao8378]

Orra!!Está muito parecido com dejan stipke,e o lendário Hannibal

[@cptnialpha329]

Songs ?