WEIGHTED REPS, BASICS - Chest & Triceps

[@yeezusog5780]

God of "Range of Motion"... even i felt the stretch from those dips and push ups!

[@PKalchevv6]

If you never tried those kind of push ups you need to try them bro personally for me those are the king in terms of feeling the muscle, the stretch is amazing

[@trevordias7]

I swear completely agree

[@trevordias7]

basically just squeezing every single rep top to down...

[@Psp808h]

Don't compare a human to our God The Lord Jesus Christ

[@balintkereszturi538]

@@Psp808h He is the GOD

[@MODSofBOTS]

Bro has perfect, PERFECT form

[@scarymind1234]

Beat name at 0:35 is $UICIDEBOY$ TYPE BEAT "RISER", and beat at 3:13 is called $UICIDEBOY$ X GERM TYPE BEAT "EVIL DEAD"

[@mankey2919]

Mom wake up! Daniels posted again!

[@박강-t7h]

😂😂

[@adnanalisher3451]

😂😂😂😂

[@adnanalisher3451]

Brother and tolled her he is giving protein 😂

[@Eruptor1000]

The ROM on those dips with 2 plates is sick... insane strength and the way you grinded those last reps. We all can learn from this training video.

[@paraskumar5011]

2 videos in a single week !!! Yayy

[@lacrimamea9760]

The RAM on dips/push ups is just pleasure to watch, my respect

[@attaboy_p]

How many Gb?

[@yuuboi]

haha probably 69gb

[@Giwrgos_Lwr]

Incredible quality once again! Nice video Daniel, keep it up!

[@daviduriesu5738]

Beautiful work being displayed on my screen, amazing workout and the best ROM out there!

[@benjaminarellano7067]

Thanks for videos, my motivation since 2015, never give up #teamlaizans forever❤

[@imjusthere0706]

I know how I’m gonna train tomorrow

[@JT-ju6py]

Fr bro 😂😂😂😂

[@ValentinMurag]

Daniels make a video about your nutrition please, very thanks, you are my inspiration

[@88Kieys]

Loving these uploads! 🔥

[@DuanealbertCalabria]

More of this !! This is some serious workout !

[@VidhyaVanjari]

Daniel laizans❌ Daniel legend ✔️

[@laxmikantamarndi1704]

😂😂 ye to 🇮🇳 reels wala comment h

[@Zio_xm]

6:20 This Fire Burns - I wish my gym would play music like that...

[@mariette1809]

the day automatically improves when a new video comes out🔥🔥

[@Aldomine.]

your videos are cinematic i very like this style . keep doing them and creat the best every next video

[@wolt.islazy]

insane quality recently mate! the dip depth is mind blowing to me

[@DannyRodriguez-qd1ok]

Great post! Real work!

[@zakaryperrin7126]

Yooo, we all need your playlist! Great vid bro

[@maeziyon6751]

Would love to see more of these. Do you do any specific day to day planche training and such? Give us the content baby!

[@Branden-vl9sl]

Now those are dips the deep range of motion proper dips. Good control nice and slow and mind muscle connection squeezing perfect. Just like how Hannibal does them full range. Your physique reflects the quality of your reps look great.

[@CloudLsth]

Thanks for the inspiration

[@StevenSWM]

You're building a body with the kind of dimensions of a competitive bodybuilder, but the way you go about it, I feel sure things remain as functional as ever for you! Incredible range of motion on those dips...well, really on every movement! I got a SLAP TEAR in my upper shoulder when doing weighted dips...I opted for NO surgery...it took me a little over two years to fully recover, doing continual light to moderate physical therapy on my own. All this to say... Be Careful on such Deep Ranges with heavy weight! YES, DO THEM just the way you are...but damn, be careful! Injury Free is KEY!

[@lazypsych0]

ain't no way this dude upload 2 vids in a single week, that's a huge YAAAAYY love the video as always Daniel, thx for helping me to stay motivated

[@nickg9639]

this cool to see some1 so legendary do such a basic workout. basics rthe foundation of greatness! i am so excited to do my pullup session today. dope vid bro! beast!

[@CloudLsth]

The chest pump though 11:30 Daniels looking huge man

[@monkeyking4904]

Just found your channel. Just blow me up how cool you are. True inspiration.

[@wiktorkrolak9349]

i LOVE the struggle in the all of series, little bit of caloric surplus and you are looking huge, keep it up with the work

[@GalaxyChannelHub]

Aesthetic video, content and body 💪🏻🔥

[@Yellow123Cy]

The new colour grading is soo sweet

[@wildlife351]

I like how you don't scream and so-on from the pain and tiredness (but just suffer inside) like the rest of the guys in the gum

[@JoakimIshmael]

Grunting helps with the pain dx

[@wildlife351]

@@JoakimIshmael As you say so

[@VladGusarov-jp5tx]

Bravo, you set the style of calisthenics, I always watch high, thank you, friend❤

[@leotrumpet]

Dream body. Never seen such shoulders. Awesome training.

[@RahulDas-ol7mr]

Is he Natty?

[@jesseoleary]

how my push days have been looking lately too. Absolutely love it!! Great video, thanks for sharing.

[@leroiduchateau9476]

This workout video was fire brudda. You should post more like these!

[@AlienELTEDORE]

Insane alien strength. I felt that im struggling to breathe while watching him doing sets. Keep going champ ❤ #teamLaizans

[@harishvishwa3979]

Man! Watching you workout is so bloody addictive. All credits to the cameraman!

[@GalaxyChannelHub]

This video is dope!!!

[@lilg00n13]

Daniels just don’t miss ‼️Quality video and session

[@VascoClérigo]

thank you for the vids, awesome initiative of changing the video style to see your daily practice

[@AlexFelipeDiazRiveros-xw3ov]

Omg two videos in a week ❤❤

[@hollowsunlight]

Laizans on bulk is a mythical athlete

[@Aziz-nr7et]

This video is definitely one for Sam Sulek to watch. #calisthenics_gains

[@WAYNECAMILLE-xl8mv]

Keep foing. Your thing bro.a man gotta do what a maan gotta do

[@yourprince9354]

always powerfull more respect

[@alexpalmer496]

Miracles talk is cheap new song out now ❤ big up this channel

[@MODSofBOTS]

Look at dat range of motion 🙌🏿🙌🏿

[@EdijsJirgensMonsTerLV]

Wow new video again!! I'm so happy 🎉🎉

[@JagTheRipper]

15:31 Is it just me or does the angelic face tattoo on his arm start to look demonic during the eccentric of the push up? XD

[@stratomix333]

Amazing results! Great motivation. "I'm in the gym doing weighted calisthenics - like Daniel said!" - meanwhile, all the gym bros look at me like I'm a wacko...

[@ghoste9088]

Sick work Raphael

[@Calislero]

Quality reps! Basics never get old 🔥

[@mostwanted9318999]

That was some beast dips... the rest makes sense because the dips did it all.

[@omixv7035]

Daniels the god of the quality reps

[@MuhammadTalha-zr5pt]

i dont know why this video not gain million views.its more then good and hard then hard

[@israelsantos3614]

Wow bro super Daniels Laizans.

[@erick3127]

Is it my imagination or were the videos deleted? Ps. TEAM LAIZANS

[@nesesardicoveceacosidal5055]

LIFE STYLE | let’s go Daniel

[@HaymakerTrading]

Great video bro! Enjoy South Korea 🤘

[@tusharkesari]

Today is my push day and I'm fucking pumped up

[@dennyslegrain2687]

Daniels is a tank !

[@ItaloBivaqueSouza]

Mano, que ombro excelente, vou fazer uma cirurgia de ombro esse mês, será que vou ter essa amplitude depois?😅

[@YoussefIdsaid-dw9ko]

Yeah more vedio I like this man quality of his work how his focus to progressing him self

[@dszgzugviwvzgs]

Damn...bro the gain the gain bruh and tricep were the banger ...🤙💪🏻🤘🏻

[@play-dc4jg]

Rango completo verificado 👍🏾✅

[@alvirehan.]

Best chest and trisep workout❤

[@balbibou]

Hello Daniels, I noticed that during your deficit pushups you rotate your // handles slightly inward. Is it for joint comfort, targeting muscles differently... ? I really wonder why you would pick this variation, as it tends to place your shoulder joint/humerus in a seemingly disadvantageous position to generate force. I never tried this variation but I will tonight to see the difference. Thanks for sharing per usual

[@janroebersola3059]

A big fan of your reps and sets routine🇵🇭🔥

[@derickkharduit9861]

King👑 @daniels laizans

[@eusoumsatoshinoancapistao8378]

Orra!!Está muito parecido com dejan stipke,e o lendário Hannibal

[@JesusFreakStudios777]

That old school triple 6 though! / grab the gauge

[@nom5307]

Can anyone tell the name of the song plz 3:13

[@CMANIZABALLER]

Shazam it

[@elvisrodriguez1106]

Videazo papa grande Daniel eres una bestia bro

[@ivancostantini6362]

After having watched this video I’m wondering is it better dip higher weight keeping the elbow 90 degrees or drop some weight and use bigger ROM? 🤔

[@Alexandro_Cam]

The best, I love you ❣️

[@angelzjzj]

Fire 🔥🔥🔥🔥🔥 more uploads please!!

[@PlayWithMe.733]

I enjoy your videos more than my life 🔥

[@Deol3198]

What is your warm up routine ??

[@ChuHieuNguyen]

Love your video so much

[@Ivacr]

What music will you listen to during your training?

[@unofficial3653]

Make Q&A video

[@Alareiks94]

absolute Beast

[@SchuetzeCalisthenics]

Thank you for sharing this

[@IgnacioVillalobos_Ag]

Incredible physique bro

[@chechooo1.7]

1:45 no bloquees los codos

[@matteoteixeira-lussier9711]

WE WANT YOUR PLAYLIST

[@Deol3198]

I also want !!

[@richardkosmala6183]

Me too!

[@shippudenost9360]

Up

[@secondacc1740]

Is it safe for everyone to do this range of motion or there is risk of injury? I trained like this but I was afraid of shoulder rotators being pushed to the limit.

[@mikeg3805]

this is a real athlet❤

[@AronBlouw]

Sick video! When you perform weighted dips you go so deep, is there a specific reason why you do that? Target more shoulders?

[@EdijsJirgensMonsTerLV]

Better chest stretch

[@GMGM1998]

more stretch for chest

[@stan404notfound]

Quality reps right there

[@EuroGuardian]

Buy in bulk you’ll save money. Those gatorades and protein drinks add up

[@VijayJaybhaye-f3j]

Bro has perfectly very nice video ❤

[@iyadabd4527]

Hope we see more videos from youh....respect❤

[@CinematicPulse3]

Now do pull day bro❤❤❤

[@apan9986]

love this content

[@Vitordeorian1]

Songs bro?

[@Chochlik2.0]

what is type of this song? What i should type to spotify to find that genre of music?

[@Shirokage.M]

maan u starting to look like competitive bodybuilder