PUMP Oxygen to LUNGS & BRAIN with These 4 Breathing Exercises!

[@yogawithamit]

💚 Join this 5 Days SEXUAL ENERGY Improvement Challenge: yogawithamit.com/sec/ Enjoy learning yogic breathing + asana + concentration techniques that tap into your "chi" to activate and help your sexual energy in improving. We start on the 15th of January 2021 🙏

[@yogawithamit]

OTHER VIDEOS YOU MIGHT LIKE: ○ 10 Minute Yoga Flow for Beginners - kzbin.info/www/bejne/Z3mlkpytj92Ag8k ○ 10 Minute Morning Yoga Stretch - kzbin.info/www/bejne/p3nFopaDfNCpjtE ○ 5 Yoga Postures for Tight Hamstrings - kzbin.info/www/bejne/jpvGfZmOp557jqs ○ Yoga for Hips Flexibility - kzbin.info/www/bejne/ZqvPf5yYj6yCiqs ○ Restorative Yoga for Beginners - kzbin.info/www/bejne/b36og5Z3a71_hKs ○ Yoga for Complete Beginners - kzbin.info/www/bejne/iqXGc4tvZ5WYrJo ○ How to do Kapalbhati Pranayama systematically - kzbin.info/www/bejne/iJfYap2JpMR6jM0 ○ Yoga for Constipation - kzbin.info/www/bejne/qYKYdp9-h6yJosU ○ Yoga for Cough and Cold - kzbin.info/www/bejne/Z6DVpoRursqtjJI ○ Yoga for Hip Opening - kzbin.info/www/bejne/l5LWloWnebanY8U ○ Yoga for Digestion - kzbin.info/www/bejne/l4C6n4uimJ6DnqM ○ Yoga in 10 Minutes - kzbin.info/www/bejne/mYPEaaJuobxno5o ○ Yoga for Weight Control - kzbin.info/www/bejne/Y4eci2lripmobLM ○ Yoga for Winter - kzbin.info/www/bejne/bHWmeWibfsZ3pac ○ Yoga for Cervical Spondylosis - kzbin.info/www/bejne/a2azo6Gpg6xlarM

[@jayantaroy8682]

i am practicing it very sincerely, seriously from today let this progress if any question arises i will certainly ask Yogi ji please teach me abdominal breathing or belly breathing also through your video thanks and regards

[@germansestopal6167]

Fantastic. Thank you. Is this useful for bronchitis or other respiratory diseases?

[@srinathravindra93]

ආදරණීය විශ්ව මාතාවට ස්තුතියි

[@longjamranjit1682]

Namaste Gurujee.Thanks a lot for uploading such a unique ,helpful Asanas of Yoga through medium of u-tube and other social medias. 👍👍👍🙏🙏🙏❤️❤️❤️

[@yogawithamit]

🙏😊❤️

[@manjukaki356]

Very fine session pranayama

[@ShireeshA-w9p]

Do more short videos.....amit ji 😊

[@ajitsinha4601]

Excellent sir

[@dsingh3413]

Thx sir ..I feel relax with your yoga thx a lot sir

[@yogawithamit]

You are most welcome! 😇🙏

[@antonioarnaucuenca1047]

Maravillosa esta respiración pranayama , aunque un poco de mareo, pero cuando terminas parece que eres otro, muchas gracias

[@yogawithamit]

😇🙏

[@SurinderNathBTAExpert]

You are doing a wonderful job . God bless you always

[@yogawithamit]

😇🙏

[@nut73]

Thank u 💯

[@MOHAN1976REDDY]

Thank you Guruji

[@PlouplePoupi]

Thank u so much🇫🇷👍🏼🍒

[@hosseinshakeri2770]

Thank you

[@chainamanbyanjankar2138]

Namaste, Guruji. Very useful video. Thank you

[@sunitachauhan7749]

Please make a video on hearing loss.

[@wolvrana1964]

Thanq very much for these lessons but my question is if i drink 1 jug of water right after waking up to clear the bowl then what should be the gap before doing these breathing exercises

[@yogawithamit]

Between 30 min to 1 hour, depends how full you feel after drinking water 🙏

[@wolvrana1964]

@@yogawithamit thanks again sir🙏🏼

[@leelas2612]

What is the benefits of increasing oxygen in the body?

[@shahanazbegum9058]

Pl. suggest best exercise for asthama patient suffering from childhood. My age is 61 years.

[@yogawithamit]

Practice these asanas: kzbin.info/www/bejne/hmrMc2iXZ8-grMU and these: kzbin.info/www/bejne/aYjLiYFmaqisn7s 🙏

[@antonellamicheli1082]

What is this breathing good for?When i do humming i feel like coughing...why?

[@tulsisaha4846]

Excellent yoga breathing teaching

[@yogawithamit]

😊🙏

[@Divvigera]

Good morning sir please send me the details for making

[@yogawithamit]

Good morning, what do you want to make? 🙏

[@madhus1439]

Mr Amit u should tell whether bp patients can do this?

[@yogawithamit]

BP patient should only do anulom vilom with care and caution. And gentle kapalbhati also can be performed.

[@shahanazbegum9058]

Pl. provide link for 10 days pranayama link for doing exercise as stated in the above video.

[@yogawithamit]

Here is link to 10 days practice : kzbin.info/aero/PLyqwWfV71vOxp7oyQj-uTAY4nUTyF71MR 🙏

[@shahanazbegum9058]

Thanks Guruji.

[@ajaypatel968]

Excellent I have a question that daily how many time I should practice Asanas and Pranayamas.

[@yogawithamit]

You can practice up to 2 times easily. Morning and evening. 😇🙏

[@ajaypatel968]

@@yogawithamit In one practice what should be the time for Asanas and Pranayamas.

[@yogawithamit]

@@ajaypatel968 minimum 40 min for yoga and between 15 to 20 min for Pranayama.

[@ajaypatel968]

@@yogawithamit Thank you

[@view.point.964]

Amit sir aapko Hindi me hi samjhana chahiye, mujhe English kam samajh me aati he

[@budianasudawayanbudiana5208]

Terjemahan ke dlm bahasa indonesis

[@yogawithamit]

Done!

[@PardeepKumar-fx8up]

Sir Hindi me send kro