Pumpkin Protein Custard | A Quick, Healthy, & Easy Dessert!

[@TheProteinChef]

What's your favorite Halloween candy? 👻

[@Studiovette]

Swedish fish!

[@TyEichele]

Reese's PB cups

[@mysticmoonfarm3806]

Chocolate or caramels.

[@LindaC616]

For some reason, can't type my answer , only as a reply. First, thanks for the recipe. I will be making this! Have most of the ingredients! And sharing with my dietitian. Second, my guess 132g candy corn. Not big on candy, but Reeses is never bad. Milky Way midnight, if they can be found

[@cynthiarodgers5680]

My sister's is Candy Corn, mine is either Mellow Pumpkin, or even the Autumn Mix, but I Really LOVE 😍 OG Peanut Butter Bites😋😋😋

[@missyleonis]

Im sooo sending this to my mom for the holidays. She and my stepdad have blood sugar issues but he hates pumpkin so I'm gonna advise she tweak with applesauce or cherries for him. He's type 2 diabetic, she's prediabetic. I have reactive hypoglycemia so I also have blood sugar issues but I've got a few pumpkin recipes of my own I intend to try.

[@cat4517]

113g of candy corn. Also I tried this recipe it was so good. I added some chocolate chips and let them melt in last 5 mins of baking. Topped with whipped cream and some crushed Gramh crackers I recommend doing half the recipe if you only have small ramkin bowls. I was able to do 2 bowls with one serving. I could only eat half a serving before feeling full since this is high volume and really filling but delious.

[@josephroa4475]

Fantastic recipe..going to definitely be try it

[@cortjones9091]

Thanks for the fall recipe! Keep em coming!

[@engelneen1686]

thanks for sharing. I will try it.

[@janedoe4858]

Sounds yummy ❤ thanx

[@Studiovette]

Might make this tonight. Down to my last slice of easy greek yogurt cake.

[@ahhhlindsanityyy]

Yum!! I love pumpkin 🎃

[@Hinz2005]

Would allulose syrup work? I have the Rx maple version, but understand liquid allulose doesn’t behave the same as other syrups. Thanks!

[@troyfontaine3196]

I just whipped this up in my Ninja & it’s baking. I cant wait for it to be done…😊

[@jimfarrington8278]

3oz on the candy corn. I’m totally going to make this pumpkin recipe!

[@steamacolyte4916]

looks freaking delicious!

[@Sockenkatze309]

Looks great😊❤

[@brazenclips]

Whey isolate holds up a lot better at 325F. It can get weird in the 350+ range.

[@AllanKillingbeck]

Sounds great. What size can of pumpkin ?

[@Snerdles]

Alternatively, instead of baking just put it in creami pints and spin it on ice cream and you have pumpkin pie ice cream.

[@LindaC616]

Raw eggs tho?

[@Snerdles]

@@LindaC616 you could heat the egg in some milk like a custard if you are that concerned but body builders have been drinking raw egg since body building was a thing.

[@LindaC616]

@@Snerdles I also will not throw myself off the bridge if they start doing that😉

[@loveobviously]

Just randomly found this page. Looks like I know what I’m making this week

[@FoxiiSachi]

I want this !!!!!

[@reikokikuchi6748]

How many days can you refrigerate it once made? 78 grams candy corn

[@LindaC616]

About a week, (my experience with flan says this)

[@snorlore]

73 grams. I’m here for the pumpkin everything!

[@TheatreKiller]

79 grams! This looks delicious

[@Brazconj]

MONKFRUIT sweetener !!! It looks like sugar . AMAZON

[@DeadInside200]

250 grams. Favorite Halloween Candy use to be 3 Musketeers all the way. Then something happen when I got older and it seems to mess up my stomach. Now it's a good old fashion Charleston Chew. Bang Energy has a flavor that smells exactly like it. Although, the taste gets tiresome very quickly. You can just taste the fake everything in it after a while.

[@jdog6418]

Sweet potato

[@Sockenkatze309]

75g

[@MandalaBunnyhome]

121g

[@losttoaleaf7895]

45 grams candy corn!

[@chaochen7340]

117g

[@IcuJustKon]

162g candy corn

[@ExPwner]

80g candy corn

[@cortjones9091]

295g

[@Nick-B78]

Candy corn 162grams

[@titoniciasg.t.dasilva7115]

94 grams

[@ricknelson749]

112 Grams

[@jessiekaahh]

263g

[@ambercarrington19]

191 grams

[@edgarsandoval3079]

90 g

[@firebird7479]

What?! No cottage cheese?! 😁

[@noahwfb]

90 grams

[@NateChendorain]

135G candy corn

[@bpiesch1157]

139g

[@indyphoto1]

GUESS: 142g for the Candy Corn Yummo Recipe!

[@joshmoore4498]

217 g pumpkin

[@phillipcowell1367]

Let's keep those pumpkin recipes coming brother! The correct answer is that it's enough candy corn to make you 🤮

[@Bink141]

272 grams!

[@bigev4407]

87 grams candy corn

[@carolynw.walker6611]

Candy corn guess 75 grams

[@mitchellsienkiewicz9123]

92g

[@ceasarmiranda8697]

273 grams

[@douglasrichter5702]

150 grams candy corn

[@aaronturck]

189g

[@steamacolyte4916]

131g

[@kk-bj7mr]

168g

[@lastphil666]

221g

[@UNxBLEExVABLE]

51g

[@augustvergara6878]

78g

[@mikevac1978]

250

[@jimboalogo]

110 grams

[@froggergirl19]

102g

[@TyEichele]

111 grams of candy corn

[@jamesp1227]

232 grams of candy corn

[@ArtBest2]

🍂 💪🎃 🍂

[@viper7209]

134g

[@katiehart4202]

125 grams

[@diondegreef1758]

105grams

[@rikus5246]

200g :)

[@chondrinenigma]

The USA has... CANS of pumpkin?! 😮

[@p70991]

You live under a rock, they have them everywhere

[@tiborklein5349]

@@p70991 Not everywhere, I live in Hungary, it's impossible to find them here, even in webshops.

[@Mathachew]

Looks yummy! 57g

[@finncootes5483]

103 grams candy corn

[@TheProteinChef]

You win!!! Shoot me an email to derek at theproteinchef.co

[@terischannel]

52g of candy

[@nataliefulton823]

183 grams

[@Fir3man786]

153 Grams

[@ritagraham6703]

73 g.

[@SteveCrosd]

234 grams

[@Snerdles]

144g

[@cynthiarodgers5680]

I guess approximately 7oz or 198.4g of the Candy Corn😮

[@herscheldayan2877]

237

[@Pablo-ic9zf]

Omg every recipe has protein powder in it

[@Snerdles]

Uh, the channel is called the protein chef...

[@McGee20]

123g

[@bettyboutilier3474]

109 grams candy corn

[@leonzwrx]

143g

[@filipelanca6649]

70 grams

[@annalauren5380]

63 grams

[@dimitriosfanourakis7016]

225 grams

[@indianboss1]

180 grams

[@leouisegrech722]

312 grams

[@ZXASQW07]

33 grams

[@diverdown81]

225 grams