PUNTA CARDIO WORKOUT WITH GARIFUNAROBICS

GarifunaRobics (Ga- ree-fu-na - Ro-bics) is all about having fun while working out. In this video we are doing one of many of our cardio workout routines at our live class in Los Angeles California.
The genre of music is called Punta. Punta is a traditional dance of the Garifuna people (Honduras, Guatemala. Belize, Nicaragua), an Afro-indigenous group formed in St Vincent with Arawak Indian and West African ancestry.
GarifunaRobics is located in the East Coast (New York), but host in person classes across the US and internationally as well.
For more information on us or to sign up for a session- please visit our website www.garifunarobics.com
We are open for private/ corporate bookings as well. Feel free to send an email [e-mail].
Follow us on Instagram Facebook & TikTok @GarifunaRobics
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GarifunaRobics (Ga- ree-fu-na - Ro-bics) se trata de divertirse mientras se hace ejercicio. En este vídeo estamos haciendo una de nuestras muchas rutinas de entrenamiento cardiovascular en nuestra clase en vivo en Los Ángeles, California.
El género de la música se llama Punta. Punta es una danza tradicional del pueblo Garifuna (Honduras, Guatemala. Belice, Nicaragua), un grupo afro-indio formado en San Vicente con ascendencia india arawak y de África Occidental.
GarifunaRobics se encuentra en la costa este (Nueva York), pero organiza clases presenciales en los EE. UU. y también a nivel internacional.
Para obtener más información sobre nosotros o para inscribirse en una sesión, visite nuestro sitio web www.garifunarobics.com
También estamos abiertos para reservas privadas/ corporativas. No dude en enviar un correo electrónico a [e-mail].
Síguenos en Instagram, Facebook y TikTok @GarifunaRobics
#garifuna #punta #culture #cultura #workout #workoutmotivation #dance #dancefitness #fitness

[@beautyline5041]

yo con esta clase no solo quemo calorias me pongo de buenas😍😍😍😍 es seratonina para mi cuerpo🥵😍😍Gracias ojala subas mas

[@keisharowland6176]

My friends and I had an amazing time in class today. I definitely recommend taking this class. You won’t regret it we had so much fun. It didn’t feel like a workout: it felt like a dance party.💃🏾

[@garifunarobics]

Thank you for sharing! I’m glad you enjoyed!

[@Ashleyivana]

Love himmmmm❤

[@Angiespalette]

awesome workout!!!

[@ambercabrera6942]

I’ve just found you! Love this. Need full workouts so my daughters and I can participate together!

[@garifunarobics]

We teach virtually Tuesdays and Wednesdays via zoom. Join us by visiting our website www.garifunarobics.com

[@laindia77alicea33]

I really love this. What's the name of the song?

[@GeorgeDiscua]

Que canción es esa?

[@vivimori3319]

En una sola clase pierdo todos los gorditos.