My 73 year old hubby usually only does your short videos. ( I enjoy all but do the longer ones) I got him to do this one and with me (baby steps) and he thought it was awesome! Thanks Jacob for all you do to enable all to keep moving!!
@xeniagrandma2 жыл бұрын
Thank You I am 80 years old and really enjoy this video
@JacobCino2 жыл бұрын
So great to hear it worked for you. 80 and still keeping at it. Niceness.!
@bjpala2 жыл бұрын
thank you for all your wonderful and practical chair yoga videos. .Your asana's, your tone of voice and the natural surroundings make me feel good!
@JacobCino5 ай бұрын
my pleasure
@margaret2239 Жыл бұрын
Enjoyed this practice again 7 months later.
@pamelaklingensmith90922 ай бұрын
I did this in evening . Very good and relaxing ❤
@margaret22392 жыл бұрын
Enjoyed this practice again.
@paulagabay99152 жыл бұрын
I decided to do this today after doing a foam roller stretch to calm down things in my mind great stretches. I am now doing Pilates with the Magic circle 6 days of week instead of the fitness Guru I was following on You Tube because I don't like exercising in my new prescription arch supports and frankly my body and mind feels better barefoot on the chair and mat. You out did yourself again Jacob.
@margaret22394 ай бұрын
I see it has been a year since I did this practice. Time flies.❤Thank you.
@nancygraney24352 жыл бұрын
Thank you🌿
@marylamoree7412 Жыл бұрын
Jacob, I love all of your videos. I’m wondering if you could make more with seated and standing and a little longer. Thank you for what you do. ❤️🧘🏼🙏🏻
@nancybloomberg39502 жыл бұрын
I welcome every chair video you publish . I found this one beautifully deep and connected right away. Thank you forr a wonderful morrning.
@JacobCino2 жыл бұрын
Glad you felt the riddim of the class. Blessing for another morning.
@margaret22392 жыл бұрын
Once again enjoyed this class. Challenging but soothing.
@JacobCino2 жыл бұрын
Purple power
@margaret22392 жыл бұрын
Lovely new practice. Thank you Jacob.
@JacobCino2 жыл бұрын
Your welcome Margaret
@michellevh91972 жыл бұрын
good morning
@JacobCino2 жыл бұрын
Bonjour
@paulagabay99152 жыл бұрын
I am considering doing this one Sunday on my active rest day. The flowers are beautiful and your voice is so soothing.
@JacobCino2 жыл бұрын
That's a cool utilization of this class.
@barbaramarler11572 жыл бұрын
Im a big fan of yours. I have a limited ability but I have enjoyed other practices you have on utube. I welcome a new one. this one was a little challenging on the knees with the leg bending backward.
@JacobCino2 жыл бұрын
Hi Barbara. Thanks for the feedback. This class might not be fore you. Stick with the ones that are kinder to your knees or leave out those postures that out or do a very mild version of it. Different practices for different bodies would be the ideal.
@barbaramarler11572 жыл бұрын
@@JacobCino I do watch several other of your chair yoga videos, and enjoy them, Like short and sweet! Its just the motion of bending the leg backwards while sitting sideways that hurts. So I can just leave that out. Thanks for all the great videos