Q&A | Brian Shaw Reads your Questions & Comments

In this video I wanted to take the time to reply to some of your comments and questions. It is really fun to be able to interact with you guys like this and I really appreciate you all for checking out the videos on the channel. Hopefully you guys enjoy. If you like this sort of content please be sure to let me know so I'll know to do more of these in the future. Feel free to give your suggestions for other types of videos as well.
Thanks again for the great support you guys continue to bring to all the videos. Seeing all the likes and shares you guys give really is incredible. Welcome to all the new subscribers as well!
People keep asking where I get the mouthpiece I'm using. It is from Newage Performance. The guys over there gave me a promo code to share with you. Go check them out at www.getnewage.com and use code SHAW15 to save 15% on your purchase. It comes with a money back guarantee so there is no risk!
If you would like to see more you can also follow me here:
Facebook: wsmbrianshaw
Twitter: @Shawstrength
Instagram: @Shawstrength

[@sy2502]

"you are as nice as you are strong" Totally this. And well spoken too. Much respect.

[@WorldwideDarts]

Such a genuine dude. Brian is definitely one of the good guys and had the pleasure of meeting and talking with him a few years ago at the Arnold.

[@Vikkar0226]

+Donovan Hunt why is he fake?

[@Wade_Wilson1337]

I really enjoy these types of videos!! Thanks Brian.

[@cactuscity]

Thanks for doing this video Brian it's great to see you answering the fans

[@ananyanarayanan8679]

You're my most favorite athlete, and so inspiring and humble. Thanks for what you do, Brian!

[@razaice9837]

He seems like the chillest down to earth guy

[@vincentchao9916]

Yeah I hope he uploads a new video, its been a long time since he put a new video.

[@Morrigan070671]

Raza Ice iii

[@hawaiidispenser]

Love these Q&A's, Brian! They're both fun and motivating. Please do more!

[@benjaminpendley6116]

I've just started getting in to this whole weightlifting thing because of school, and I quickly fell in love with it. I'm so young that it's not safe for me to even max out on lifts. Weight training in school started back in January, on day one of class my weight training teacher at junior high showed us your deadlift as a proof of concept that if, you set your mind to it you can do it. I aspire to be anything similar to what you are. You truly are amazing Mr.Shaw. You serve as an inspiration to me, my class and anyone who weight lifts. Can't wait to see what you do as time goes on. God bless you and your family.

[@presqueisle69]

It's nice to go back and watch this old video 📸 .

[@trollforlife]

Brian seems like such a nice guy

[@kristijan20091990]

This is awesome. Lots of people really see a person to look up to, in you Brian and you being humble enough to just sit down and read trough our comments means a lot to your viewers. It's in my opinion one of the best ways to get closer with your audience and make a connection. Hope to see more of videos like this in the future and i really wish your channel gets deserved attention and grows big.

[@davidmillerlifestyle]

I love these Q&As!

[@eddsork]

Do "Todays training and eating vlog" once in a while. You dont have to try to be entertaining, people are interested, just put out straight facts :D

[@claycravea1171]

This was very enjoyable Brian thank you!

[@kyletaylor9235]

your character and personality shines bright in this sport keep on being the best. hungry humble heroism. the sport needs more great men like you brian

[@chrisknapp6091]

If every big athlete was like Brian the world would be a better place. Such an awesome guy.

[@aussie518]

Such a humble dude, such a great ambassador for the sport, Keep up the great work Brian, World needs more ppl like yourself.

[@shawngilbert1702]

A video where you get your measurements taken would be awesome!

[@HUGEGUY405]

5:1 dick to ball ratio

[@fisttaface]

hey brian, can u make a video of you closing captains of crush #4.

[@frisonalberto]

Brian we need more of this.

[@user-tx9hn3de6c]

What a humble giant! I like your smile!Hope one day i can give you a big hug!

[@amrbadawi3684]

it was fun to watch , keep it up brian

[@dustmitextwo5644]

You're the man Brian

[@louis1857]

Brian is T H I C C

[@juliustheillustrious7727]

He.....S T R O N C C

[@danieldyszkant3245]

Also a dumbbell and barbell curl max challenge

[@mitchellhayman381]

that was awesome Brian

[@brianjohnson3209]

Keep em coming Brian...love it all esp behind da scenes & recovery work

[@jackwilliams8856]

Hi Brian! Please up load more videos!!! I am really enjoying the videos you put up and I am getting more and more interested in strong man. Keep it up!!! You're fan.

[@raiderraider84]

The humble giant is back!

[@jonnylieberman]

Thank you for taking the time to do this. Fun to watch.

[@padgleave6503]

Nothing at all fake about Brian shaw! Most genuine guy out off the strong men! Keep up the vids pal and can't wait to see u win worlds strongest again!!

[@serwoolsley]

man i love your videos keep them up!!

[@used3940]

Great video Brian!

[@Th3D4ginat0r]

I love these videos brian, look forward to a new one all the time.

[@limmeh7881]

when you type do you break the keyboard by accident?

[@cferrara_303]

How can you not like this guy!? Good luck in 2018, Brian! I'll be rooting for you!

[@eyeofthediablo8220]

ur my inspiration plz never give up

[@freak71]

Brian great videos!! Thanks for the time you give to your fans!-

[@heftygainz]

Brian "to be fair" Shaw hahaha just playing dude loved the q&a and hope you do more.

[@JornNL]

You are such an awesome dude I really enjoy the video's keep them comming!

[@vgjhlgjhfuyfjhfjkhgyghj]

Shaw u rock, nuff said

[@bryanhachey]

real down to earth dude. i like that

[@MrTblake2055]

What an awesome dude! Love all the content

[@Dexduzdiz]

very informative! love this sort of content

[@rogeliovargas5264]

You're awesome!!!!!

[@kryptonitemike8734]

The last question/comment was something I was thinking as soon as I saw the meals. Furious Pete and you should do another collaboration video. Really enjoyed that because you two are badasses and inspire me day to day.

[@mikeg7324]

This is not a question but Brian is the coolest guy alive and he seems very huggable.

[@zbs8334]

Love your videos man keep it up

[@davidb1975a]

You are a classy dude, Brian.....wish some day to meet you.

[@danieldyszkant3245]

Body measurements video please Thigh,calf,ankle,wrist,bicep,forearm,chest,waist,neck, shoulders(widths and circumference)foot and hand lengths and widths would be nice too PLEASE PLEASE PLEASE

[@foxxxof]

Thanks for taking the time to read the comments and answer some questions!

[@MrGreenIguana]

Great video, keep it up!

[@glitched100]

I Love this guy. He's fucking awesome

[@keithgiven4317]

Brian, do you ever go to amateur strongman shows and show off? I could imagine a bunch of 250 pound strongmen struggling up the 300 stone and you walk over and throw the stone onto the platform in a single motion. That would be a video to watch.

[@benjagaete2695]

Funny how the first question he gets is about him being better than Eddie at deadlifts but Eddie ended up being the first human to ever deadlift 500kg. Hey btw people i dont prefer Eddie over Brian or the other way around. I think they both are amazing athletes and i love those two gentle giants, humble and down to earth dudes.

[@sventube1000]

much love

[@brownshit1]

Keep up the good work, Brian. 👍

[@lucakoskinen1775]

You seem so nice!!! :) i really like your videos👍🏼👍🏼👍🏼

[@pascovicidinmoscova]

Keep it up! Your channel grew fast :)

[@MaxWinterLeinweber]

A good thing you could do with these is to put up a little snapshot of the comment on the screen as you're talking about it or just before! Great content tho, mad respect

[@strongmanvideos9109]

Part 2 please!!

[@GregsMowing]

Great video dude. Keep them coming! You Beni and Hall deadlift champs. We want a straight battle, please

[@John-er1xd]

Will you ever do a powerlifting meet? You could even do a deadlift only meet just to break some SHW records in different federations. I feel like that could be a fun time for you and only help you get your name out more.

[@Orsilina]

You are such a sweetie!

[@Jordanlewis316]

Brian, will you run for president.

[@BigLegoBear70]

Brian, great videos, always look forward to seeing them. Do you think they'd ever bring WSM competition here to Colorado?

[@mikeb1281]

Hey Brian, love the videos and the work you do! Out of curiosity, have you ever considered trying a vegetarian/vegan diet for a day or longer during off-season? I know a lot of people question protein intake and the viability of these diets, especially for intense training. Watching your videos after going vegetarian myself and learning about you and your family makes me hope the best for your long term health (30-50 years from now). I wish the best for you, keep crushing!

[@mongoosekhan3079]

Just gave my olevels exam and this is the best stress relief!!

[@GutixBoyz]

Awesome video as always Brian! Got a question for you. If you had to guess, what do you think you're benchpress max would be?

[@jeremymason8246]

this is a great video brian. i do enjoy following different athletes on KZbin, CT, Elliott Hulse, Dana, and of course yours. i relate to your passion and use your info. i have gotten my wife into lifting, and i would one day love to compete in strong man. even if it's just a local competition. i am not naturally a strong dude. not very big. my training right now is focusing on the 4 main lifts, bench, overhead, squat and deadlift. do you have any advise on a good approach to becoming closer to the strong man scene? thanks man, i love your videos.

[@Stumpasm123]

yeh do a video on your arm/leg/waist measurements!

[@xander665]

Brian I have to say I'm a fan of what you have accomplished and look forward to seeing you set more records. I am the same height as you but about 100lbs lighter. I was wondering if you could tell me what you did to get your arm size? As you know being tall makes it difficult and I was hoping you could tell me what worked best for you. I am 40 and a beat up vet but i'll give it everything I got so I can stay healthy for my 2 grand-kids. Also Congratulations on your son! Fatherhood has been a blessing to me and I hope that it is for you as well.

[@Kecrip]

What age did you start lifting? And also what do you think of creatine?

[@DrParmesan]

Yes! Good question. I hope he answers.

[@JaayyMan]

Well creatine is a no brainer. It makes you slightly bloated with water weight, but increases atp levels which is a benefit for sure. Having extra atp means more muscle endurance which=more reps and less fatigue. So for a powerlifter there's no excuse not to use it. but for a bodybuilder wanting to look cut then you might wanna cut off creatine a couple weeks before your competition. or just not use it at all.

[@ImNukoh]

I'd love to see him once he retires go into a cut and go win some bodybuilding competitions

[@nicoaustin5595]

I would say that bicep curls could be useful in preventing tears and some of the lifts as well. At the end of the day, you're only as strong as your weakest link.

[@ryanhamscher407]

Hafthor & you both grew up playing basketball.. u 2 are also the fastest on your feet. does the coordination & muscle memory from basketball seem to carry over with your foot work & speed?

[@SideStrafed]

obviously

[@DrParmesan]

Nice video! What do you do after a competition? How long after a competition do you start to train again?

[@freetobefreerb168]

Mr Shaw you are an inspiration thx for all your videos .. I have a question ... how would a person begin strong man training ? What kind of equipment should I gather to start ? Thx in advance

[@corizmarob]

a strongman powerlifting event would be boss as fuck

[@davidaaa6427]

Shaw and Zavisckas are the all time best.

[@arnoldocastillo9516]

Mr. Shaw its always great to see these videos!! I am curious I am 22 years old and I would love to compete professionally one day, but i would like to know the steps of making it that far? If you could comment on this I would appreciate it greatly!

[@fpalitang]

Nice vid

[@BLITZMalaysia]

He is cute, such a perfection! p/s.. I'm not a gay

[@user-zv2jh5fx2g]

You are right he is cute

[@mr_aliff]

How much ya bench?? P.S Keep pushing Brian, you are changing the sport by elevating the competition level!!

[@julianleischner3700]

Although fitness or strength training is not really a hobby of mine I find it fascinating to hear from and watch you guys do what you do. I don't see it as just an extreme lifestyle and career choice but much more as an example of what insane feats the human body is capable of if you focus on maximizing any aspect of it, in your case strength. Obviously all strongmen have to work hard to be in the shape they are and to be able to do what you do but how much do you think is predisposition aka the way you're built and how much mass your body can build or other factors like that? Would you say that anyone could be a strongman or have you ever heard of someone trying to become one but just not reaching the level of strength although he put in the work? Also since I'm type 1 diabetic I'm interested to know if you know any strongman who has some sort of chronical illness, concerning metabolism or anything else. I'm not trying to become a strongman but I'd be interested if people with "handicaps" like that exist in the scene.

[@FatCandyProduction]

I'd like to see you do a bodybuilding regular day at the gym, just to see how strong strongman are when in a regular gym setting. Doing the machines "normal people" train on. I imagine you hardly fit into most cable machines haha.

[@poussinoune]

Hi Brian, I am a big fan of you and the strongman sport because of your dominance and raw power you bring to the game. Now all people speak about the competition between you and Big Z obviously because of last 7 titles being split between you two. But how do you see the competition with the other giant Thor? He looks to be getting stronger and stronger and a big potential taking into consideration his young age in the sport!

[@Youranium22]

I've been lifting heavy for a few weeks now, how do i avoid stretchmarks? I have some on my left front delt and bicep from where I'm getting results but im wondering if there are avoidable or inevitable?

[@chikitabowow]

It always strikes me how nice Brian and other strongmen are, i guess when you can pick up most of the people you meet and throw them, there's no real reason to beat your chest x)

[@dexter_2549]

u sound like a really nice guy :D

[@U1tim4t3n00B]

Yeah, I'd love to see some "vloggish" content, just you training and stuff. I wonder if giving away some of your training methods would harm your competition tho.

[@krisvalenti4141]

Brian had a column in the monthly publication 'FLEX' magazine that I have not seen in a while. Does he still write the column , will he pick it up again in the future? His strength insights are very helpful.Thanks.

[@ricciardigirl]

How many days do you train,for how long,and what are staple reps/sets/and exercises?

[@pushed2theEDGE]

more training videos! it would be great to get an insight

[@wc4life2010]

How much did you lift in squat,deadlift,bench press first time you tried?

[@Antepante17]

What is your favorite bodybuilding food?

[@canadianwolf4749]

Can you please explain why two belts ? I see you wear a thin belt and then the big lever belt . Can you do a video on belts wraps straps sleeves and slingshot thks

[@un852]

My one criticism with strongman competitions is that all the events are basically variations of deadlift range of motion, and then some military presses. Where are the Pull Up style events? Strongman should encompasses a wider range of motions than just deadlift and press.

[@mikeyash5225]

un852 try and pull up 192kg

[@un852]

perhaps 110 kg. frankly a pull up event might build the sport, since it would tend to favor smaller guys. they could use a big lat pull machine also. the events also have no bench.

[@billybrothers2492]

pulling an airplane and loading 500 pound stones is more impressive than a fucking pull up.

[@un852]

this reminded me that I thought they should have some fireworks to convey success. It more exciting that way. The bench and pull up are simply ranges of motion that I think should be incorporated into the program. Pull ups are very significant in military, because they are always training to climb walls.

[@foleydvm]

Hey brian...real quick...i saw you with an awesome shawstrength skull cap. I want one but there not on your website...only caps. can i buy one somewhere?

[@TheDanielbear]

Speaking of powerlifting, do you ever incorporate sumo deadlift and bench in your training? If so, how (main movement, accessory, etc.)?

[@Florian44790]

as far as i remember he stated in one video that it wouldn't really make sense to train sumo since he would never be able to actually do that in a competition. don't know about bench but i would assume that he tries to train that too since he needs a strong chest for many competitions.