Q&A discussion on narcissistic abuse recovery

[@leluefran]

Thank you! It was very helpful for me that you, Eva, emphasized again that the discard does not necessarily mean separation, but, as I now remember it, for example the message "I feel validated by you to be entitled to disrespect you!" Love bombing/intermittent reinforcement is then possibly to place this message, but to stay anyway....

[@elim243]

Thank you so much ich for answering to my question, guys! God bless you

[@samantastroud7841]

As a Homeopathic Dr I learn from that book how important is my gut to improve your mental health.

[@bozenakrzyzanowski8130]

Books organized by colour? Wow Ewa, you are so organized😍

[@SoulGPS]

Thank you!

[@sll110]

@@SoulGPS cute

[@lesablunt6298]

How to become Vulnerable again after so many Narc relationships?

[@SoulGPS]

Great question. It does take time. The most important thing to establish first is self-trust. Nervous system recovery also plays a big role. Vulnerability will kick in organically once you feel safe again.

[@transitionsnc]

@@SoulGPS Very true. Great answer.

[@ice-mp5dx]

It takes at least a year to begin to know someone.

[@SoulGPS]

Agree. And it’s important to be with a person in a variety of different situations. Especially the stressful ones!

[@ice-mp5dx]

@@SoulGPS Greetings from Maine USA. Exactly...in a variety of situations.

[@samantastroud7841]

I think that you could have a better video by yourself. You have way to much experience with trauma and how to overcome to abusive relationships.