Qigong Flow for a Happy Liver (trailer)

QIGONG FLOW FOR A HAPPY LIVER DVD / VIDEO ON DEMAND
A complete qigong flow routine to purge, tonify and nourish the Liver and Gall Bladder. DVD comes with options to watch with and without music. Find it at www.yoqi.com
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Inspired by the ancient swimming dragon style of qigong this flow uses spirals and twists to release tension, detoxify the liver, nourish the tendons and get the qi flowing. In Traditional Chinese Medicine the liver resonates with the wood element and are most influential in the season of SPRING. Cultivating your internal wood energy creates resiliency, compassion and a happy and healthy liver. Physically this routine is perfect for detoxification and longevity. Energetically this routine is great if you are seeking new perspectives and personal growth. So enjoy the scenery of the Northern California Redwoods and let's move some qi! (38 minutes)
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