Qigong for Arthritis

Don't let arthritis pain stop you from living the life you want to live. Whether its pain in your fingers, hands, wrists, elbows or shoulders, this program will help. Give Qigong for Arthritis a try!
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[@simonah.4235]

I`m already practicing the exercises for several months. I don't know what style of qigong it is, but I consider it great. Thank you very much and I will continue to follow you with the greatest interest! 🙏

[@BodhiAcuandWellness]

Happy to help!

[@SassyO100]

Thank you 🙏🏽 I’m early in my arthritic fingers and hands - pre Rheumatology consultation so I’ve got until Nov 2023 to get cracking and help myself with Gigong and various other natural healing modalities (diet mainly). I pledge to myself to practice this routine 3 /4 times a week. I’m loved how I felt after doing this routine just.

[@123476607]

Today, I did this video today and I feel really great, however I am going to do as u say for 1 month. I will send u my healing update when I finish next month

[@BodhiAcuandWellness]

Wonderful Keep me posted.

[@claudiaelwell7627]

I just discovered your channel. I am a Qigong instructor and will share this. I was looking at my index fingers circle and thought I saw the cloudy line just before you mentionedl to notice it. Very powerful!! Thanks and I look forward to more of your videos.

[@BodhiAcuandWellness]

My pleasure. I'm happy you enjoyed

[@gretchenclements6624]

Thank you! I appreciate you! ❤

[@BodhiAcuandWellness]

My pmeasure

[@catherineyoung8941]

Thank you for this to help with my sore, weak hands (since having Hashimotos). A side question relating to hands if you are able to help (I understand you do not give medical advice) I recently got a small Ganglion cyst on my right pinky finger on the outside on top joint. I am trying castor oil on it. I wondered if you had any advice to help reduce it? if hand movements would be beneficial too and if this area of the finger relates to a certain meridian on the body that I can use Qi Gong to help balance. I have done Qi Gong for many years, thank you so much for all the wonderfully supportive videos, really means a lot.

[@gabriellagabry6633]

Thank you very much. Ciao from Italy ❣

[@ayseturkmen7683]

Thank you 🙏🏻 it was very Relaxing and nourishing , especially for the ones who spend their time in front of the computer all day long.

[@BodhiAcuandWellness]

I'm so glad you enjoyed

[@uburoie]

What a lovely guy

[@user-kl2ss8zs1n]

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[@user-kl2ss8zs1n]

❤

[@jasmeetsethi3733]

I have been experiencing lower body stiffness for a while. I do daily exercise that involves stretches, qigong, walks etc. I have been seeing an acupuncturist and trying Chinese herbal treatment. It has helped in my overall energy level but the stiffness in my lower back and the back of knees persists. Please can you advise a qigong routine that can help with stiffness? I’m 66yrs old and have always been physically active and like to stay that way if possible. Would love your comments/advice.

[@claudiaz7466]

With all respect, please do not say problably we won't cure the artritis. I started practicing qigong 2 months ago mostly with Chunyl Lin and today with the last exercise posted by Awaken by channel I finally got rid of the last symptoms of stiffness and swelling in my hands!!. I did get an earthing mat and with it, the healing was faster. But you have to BELIEVE. Thanks❤

[@claudiotta6905]

Thank you for these great exercises 💯 and repetition, repetition, repetition, got it! If qigong works on other people, is there anything I can do to help my dad with severe BPCO, to breathe better? like a massage or cupping on certain points? 👋 🙏

[@BodhiAcuandWellness]

this video is nutrition to strengthen the lung - kzbin.info/www/bejne/q4e2i5V6iammY8k

[@BodhiAcuandWellness]

this fall program is also for strengthening the lungs - kzbin.info/www/bejne/gmeUnWeGgr6Nf5Y

[@itsgoingtobeok-justbreathe4808]

this was wonderful! thank you! I am having hand surgery in 2 weeks to remove a cyst...would you recommend doing this right before (or during!) to bring more chi to the area of the surgery (i'm not having general anesthesia, only local) or would that be a time when you would want to avoid bringing more chi, b/c there could be more blood or something els that would interfere w/ what the surgeon is doing? Thank you.

[@BodhiAcuandWellness]

So, you can totally use this program up to the day of your surgery. After surgery wait for 10 day for acute inflammation to subside and then use pain as your guide. If you have sharp pain....don't do it!

[@itsgoingtobeok-justbreathe4808]

@@BodhiAcuandWellness thanks so much for the reply and guidance!

[@BodhiAcuandWellness]

@@itsgoingtobeok-justbreathe4808 thats what i'm here for!

[@Silverqueen68]

Hello I am a 55 year old women who has practiced chi gong for the last three years and yoga for 18 years so I practice almost every day . I just started to get a strange sensation on the top of my big toe when I stretch them it hurts . My right toe started to hurt but not left . Few weeks later my left toe started to hurt in same area . I have warmed my palms massaged area let go of any thoughts I may be holding there rotated my feet in figure 8 over top each other wiggled . I do not not know what else to do . This seems to be sudden this pain , I just had X-ray done on both feet with no dx yet . I fully rely on chi gong for healing I really need some advice to heal this . Years ago my knee was in painful place and i healed it just with my palm energy n massage . Should I keep doing this ? I hope you can help I’m seeking help in chi gong again I can’t exactly locate this area but it’s def on top of big toe under nail around joint

[@BodhiAcuandWellness]

Give this a try. kzbin.info/www/bejne/qH6Wmp9nqJaomas

[@user-kl2ss8zs1n]

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[@gabriellagabry6633]

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[@user-kl2ss8zs1n]

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[@asgimprese7719]

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