Qigong for PTSD

[@RedwoodEden]

Sifu Bodhi - I just finished this video and the two minute meditation that accompanied it. I woke up feeling back on the constant hamster wheel of negativity I’ve spent most of my life on due to familial trauma that followed me into my adult friendships and relationships. After completing both the Qi Gong practice and the meditation I feel more hopeful, peaceful and ready to start my day. I think this might be my new morning routine. Thank you 🙏

[@firefoxwizard86]

This is something that I need, I suffer from PTSD because I grew up in an abusive environment. This video will help me out very much, so thank you for posting this. 🙏

[@BodhiAcuandWellness]

My pleasure let me know how you feel afterward

[@FocusLover]

OMHeart, thank you so much for hearing my request lately. What a morning present. Much love!!

[@BodhiAcuandWellness]

My pleasure

[@ABSCHEF]

Thank you, all your video's helped me with my burn out and PTSD. 🎉

[@BodhiAcuandWellness]

My pleasure

[@НеляБиканасова]

❤️👍Thank you s much!I really appreciate your help to change our lives for the better. Keep going on!

[@BodhiAcuandWellness]

Thats what I'm here for.

[@nomeolvidesful]

Excelente !!!

[@jasonpacific5661]

Absolutely wonderful thank you 🌺

[@BodhiAcuandWellness]

You are most welcome

[@marianmazhari1697]

AMAZING!!!!! THANK YOU!!!

[@BodhiAcuandWellness]

you are most welcome