Week# 11 - OPEN | Come Home Qigong Routine Journey

This is the Week# 11 - OPEN | Come Home Qigong Weekly Routine Journey.
This Routine can help you to STRETCH BODY, OPEN your Mind to Nourish and Heal
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
1.The Buffalo: • STRETCH, RELAX SHOULDE...
2. The Phoenix: • The Phoenix Posture - ...
3. the Turtle: • Qigong The Turtle/5 Mi...
4.The Earth: • The Earth Posture - In...
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, thank you for joining us Come Home Qigong Routine Livestream Class today! Hopefully You Open up yourself to nourish and heal ! You may find the full set Qigong exercise of Integral Taichi Qigong here : kzbin.info/www/bejne/oHKVf6SkoZuSkM0 Wish you a wonderful Week! Thank you

[@lindamon5101]

Sometimes the volume is too low. Thankyou.

[@dj_white_owl]

Hi there, I just discovered you on youtube a few weeks ago and have been practicing every day since. I have scoliosis and Qigong was recommended by my Osteopathic doctor and so far has been helping tremendously! Thank you and I look forward to more videos to come🙏

[@cataleyasala3224]

I enjoy so much your class thanks 🙏🏼 thanks 🙏🏼 thanks 🙏🏼

[@AmyBintz3229]

Thank you again Brother Insight. You are so much love energy. I'm just so grateful to you. 🙏❤️ I'm also grateful to everyone that did this practice! I feel like we are all healing together and our ancestors. Sending love light and healing to all! 💞🕉️✝️💖🙏🧘‍♂️🧘‍♀️

[@deniseanlynn7940]

As usual the session was wonderful gentle helpful these 11 weeks have been good Thank you Bro Man Tue 🇹🇹It is warm here in Trinidad and Tobago.Sunny.

[@shoko509]

Thank you always so much. I'm going back to my parents' country for a while, so I can't watch the live, but I'm telling my parents about this teacher's qigong and enjoying the exercises together. I am spending my time very productively. Thank you.

[@klima-region-hannover4057]

Thank you and everybody else very much. It feels so good to be part of this retreat. ❤

[@wcmmadeiramadeira8521]

Very nice.I love it

[@kyliep3479]

Thank you so much. I love your practice and your beautiful energy. Feeling very relaxed and connected 💚

[@cristinaramirez8808]

You bring us happiness and peace ❤ Can't live without Qigong anymore and I only started 3 months ago. Feel so much more balanced and secure within myself. Thank you thank thank you 🙏🙏🙏 Love from Spain from Cristina and her Mam.

[@janajakob7226]

Me Too its does so much to the Mind and the body❤

[@greffe]

Hi, this is my eleventh week following the routines, as I'm a couple of weeks behind. Thank you for doing and sharing these wonderful sessions. As usual, the way you present the session made me feel more reassured and happy, starting right from "Good morning, dear everyone." Someday, I hope maybe I can visit the monastery - I grew up in California, but now live in the UK. I look forward very much to the next couple of practices in the 13-week plan, and send warmest wishes from chilly Northwest Europe.

[@fannycarlo9443]

thank you

[@gillcabler-sampson2377]

Thank you for the mind nourish and healing CA

[@junetaylor633]

Excellent thank you form Scotland ❤️

[@dj98able]

Thank you for supporting me with my qigong practise, sending love & light to you and yours

[@lilianaalonso5605]

Muchas gracias por enseñar estas maravillosas practicas , las realizo desde el 2020 , y mi cuerpo y mente fueron mejorando y me siento muy bien. Mi respeto , gratitud y amor . Liliana desde Buenos Aires .Argentina

[@kennyedwardscrucible]

Do sun gazing w/o glasses on with shoes off in the back yard sitting like u sitting now ...do this every day

[@remziyeozcelik8058]

Thank you so much.🙏🌻🌼🌺🌹

[@bouddhaful5096]

TY🙌🙌. Greetings from France. Tried Week 11 and will go back to Week 1. I feel the energy flowing. So grateful!!

[@walburgaperetzki5581]

Ein herzliches Dankeschön aus deutschland.was für ein Geschenk,dass ich sie heute kennenlernen durfte.ich erhole mich nach einer schweren Operation und 12jahren Pflege meines mannes.herzlichen Dank dass es sie gibt

[@maryzambrana7141]

Continued healing. Do what you are able, and be at peace with yourself. 🤗

[@erwinportillo5825]

thanks it is great!

[@antoanelahaukland3484]

Wonderful as always, dear Br. Insight! Thank you.🌼

[@mklim3342]

So relaxing to the mind even just by watching. Thank you very much for sharing 😊❤🥰

[@heatheroconnor]

Good morning from Australia ❤️🙏

[@roxanaabarzua5539]

Me siento muy bendecida al encontrarlo, he empezado a practicar sus ejercicios y me han echo muy bien, para la ansiedad , lo sedentaria que estaba y bueno ...a seguir para sentirme cada día mejor. Gracias gracias por entregarnos esto🌸

[@cataleyasala3224]

Thanks master, from my heart and soul I'm so happy 😁😁😁😁 ❤️❤️❤️❤️❤️

[@mariatapadinhas2815]

thank you so much for the wonderful class

[@tonijohns4995]

A wonderful practice 🙏❤️Thankyou very much🌈🤗

[@mariawelling4194]

Magnificent!😊

[@Mi-ts6me]

Thank you ❤️. I felt opening up and releasing tensions during the Phoenix movement. It's easy to learn, yet effective. 🙂 Also found the courage to quit my job (where I was underpaid and got yelled at) and start a new job in 2023. 😃 Mindful practice and qigong help me to make decisions with less fear. 😊

[@maryzambrana7141]

Congratulations for saying "no, I will not be abused" and moving forward. You are worthy and part of a wonderful worldwide family now. Welcome 🤗

[@May-fo3nd]

🙏🙏🙏 Thank you Master. Wishing you good health and peace. 🌿🌻🌿

[@LMG-MagicTime]

Thank you 🙏

[@deletingaccount]

Thanking you for your videos.

[@theresedupont8827]

Merci 🙏🌟

[@pietropiergiovanni66]

Thanks from Rome!!!!!!!

[@coregoddess-Sexy-chicchats]

Plus all that you do thank you for this moment that I am finding you. My back and body so need this. Thank you for sending it to all of us and showing us too

[@shayeenbeautytrainingcentr668]

Hello from Mauritius 🇲🇺 thank you 😊

[@mohamedishaq4975]

thank u very much yours nice video i recovery .even i search doctor to better way of each part explain pain and recovery .great thank ful

[@ginacardarella]

Glad you found me happy 2024❤❤❤

[@bahargok7621]

Thank u so much Master

[@reuvengrafit6291]

תודה!

[@behramirani7950]

thanks excellent for us.

[@user-ep3wh6kt9k]

Σευχαριστώ πολύ

[@marge117]

Thank you

[@Shared_Wisdom_Aysheh]

❤❤❤❤❤❤thank you brother

[@user-ep3wh6kt9k]

Παρακαλω να εχει μετάγραση γιατί είναι πολύ σποδαία αυτά που λέτε!!

[@rekamaximovitch951]

Hopefully, I will be able to thank you monetarily in the near future.

[@sharonegan290]

🙏💫

[@lienekesmit4410]

Thank you for your involfment with the peopel

[@rozaplevnik8138]

❤️🙏❤️😘

[@ednacassal2986]

🙏❤

[@nagyrozalia4317]

❤

[@gabriellagabry6633]

💝

[@jangurbiel851]

❤️🙏

[@kkgoh011]

Where is your monastery located

[@SimSpark1]

greetings..do you have a practise for healing and give a better flow (natural detox) for the kidneys? apart from Tibet an herbs..

[@QigongMeditation]

dear friend, you may try this qigong massage with 10 fingers, practice everyday, it may help:kzbin.info/www/bejne/f56pi4uFoahrgdE thank you

[@fergie2463]

Sorry my dear friend, i cannot stay to watch.

[@robertopuccianti8498]

🙏😊🔥🧡🌻

[@yogapilatesanywhere]

Thanks!! What your name you are from wehre and tjis space it posible learn with you that in precense?

[@kennyedwardscrucible]

We should breathe to our feet to get full breathe and oxygen will deliver u....

[@joefaridahnur7586]

@💗🕊Joé F-nur H🐉💗:100% true:no time to care for my body...so I'm breaking 😢 🌷 ♥ 💕𝑊𝑜𝑊💕 ⏜🌸⏜🌹⏜🌸⏜ ⏝❤⏝❤⏝❤⏝ ┳╰┳🌹🌹 ┃╲┃𝕀ℂ𝔼❤ ┻╯❤Wonderful❤𝑊𝑜𝑊💕 ⏜🌸⏜🌹⏜🌸⏜ ⏝❤⏝❤⏝❤⏝ ┳╰┳🌹🌹 ┃╲┃𝕀ℂ𝔼🥰🥰

[@tazzywazzy7599]

Thank you🙏

[@hannahbaldwin178]

thank you