Week# 12 - REST | Come Home Qigong Weekly Routine Journey

This is the Week# 12 - REST | Come Home Qigong Weekly Routine Journey.
This Routine can help you to REST and RELAX Your Body and Mind, help you to have a Better Sleep and Rest.
You can apply this Qigong 15 - 30 Minutes right before going to bed or anytime that you need to rest and relax your body and mind.---------
In this video includes:
* Massage Head, Face and Shoulders: • 10 Minute Daily Routin...
* Qigong for Better Rest and Sleep: • 15 Minute Qigong Routi...
* Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
---------------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #QigongRoutineForSleepAndRest #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Thank you so much everyone for joining us the live Stream Qigong Practice today. It was so wonderful to experience peace and joy of Resting and Relaxing together as a community. You may find more detail of Better Rest and Sleep here: kzbin.info/www/bejne/e4vJg6uOlrWAZ7s Wish You a beautiful Day with Love and Peace. See you next Friday!!

[@lathanair6164]

I found myself fast asleep and just woke up wondering why my zoom stopped 😂!!!! Thank you so much. Please let me know the name and address of your Monastery. 🙏🏼

[@lathanair6164]

Thank you so so much. Bless you. 🤗

[@Truther.3544]

I had neck surgery 4 years ago and it has weaken my body. I've been going physical therapy but nothing as helpful as Qigong techniques. I can watch all of your videos every day. Thank you so much.

[@sheilamcclane6452]

Thank you for your selfless kindness.❤

[@hannekevannoordennen6033]

I will often come back to this one, thank you very much. I feel so much better. Back pain disappeared !!!!

[@mirelgoi7855]

Thank you so much. So needed, again. Sometimes when I feel very difficult to let go of stress and a busy mind, a monkey mind, as you said, I listen to the Night Meditation from The New Message from God). It's so profound, so refreshing, it's like coming home. It also helps to fall asleep. (For anyone interested, you can find it online for free.)

[@heatheroconnor]

Good morning from Australia ❤️🙏

[@ratna5677]

hi from jakarta indonesia, always enjoy ur usefull tips for our daily health tips , peace and love to u all watch this video

[@bjrgskjerning1155]

Such a friendly man 😊 I enjoy this Channel a lot ❤

[@faheemahalasadi3820]

So nice to meet you, I got happy our dear friend ❤️ I got balanced ❤️ thank you

[@anupamamadurai7265]

Good morning 🌄

[@vika_vika.8]

Namaste🙏thank you for being with us 🌸🙏

[@barbaramohammed152]

No goodby..... only see u in my dreams.... again .... thank u....much... sai Rama 🕉

[@vanetamorrison2972]

Perfect for a quiet sunday morning. Everyone should do this. Will be sharing this video. One of your best. THANK YOU! THANK YOU! THANK YOU. 🙏🧘‍♂️

[@vesnacorbic990]

Very useful for the health and joy of our whole being. For body, soul and spirit. All around the world people practice together, and raise energy. Thank you. 🙏

[@reggiebradshaw1530]

I found this to be very relaxing, and soothing. Thank you 🙏🏻 41:53

[@barbaramohammed152]

Wonderfull... so helpfull... ... again we love you....✋☯️

[@conanilbarbaro8882]

thank you!!!! grazie!!! from italy!!!!!

[@61714]

Thank you so much for your knowledge

[@msbribri]

I have been praying for restoring and maintaining my Qi (Chi) and am so grateful this channel appeared to me recently. I didn't search for it outrightly. I do see the wonderful Qi that this beautiful soul emanates. I am grateful for the knowledge he shares.

[@agaleleinaseri7448]

Grateful!! Thank you!!!✋

[@angieang2277]

Thank you so much for sharing, really appreciate it.

[@danielaschnabel9031]

A million thanks, so grateful. This litteraly saved my day.

[@elidevardanega3209]

Ho fatto gli esercizi insieme a te Grazie di ❤Maestro !

[@Lilly-kq8hx]

So nice and gently. Grateful to you.

[@mariatapadinhas2815]

~i am from Portugal. thank you so much for the class

[@animaanimus8011]

Good morning! Thanks so much!

[@heatheroconnor]

What a wonderful way to start a Saturday morning in Australia, thank you❤️🙏

[@massielliebsch7106]

Thank you so much! 🙏🙏🙏❤️❤️❤️

[@Mi-ts6me]

Thanks again. 🙂 Much appreciated after a long week.

[@jasonwebeck9901]

This is so important and useful right now. The timing of this coming into my life is amazing. Thank you so much! 🙏❤️

[@tinatini3940]

That was wonderful today, you have offered me seating qigong , beating, thank you and God bless you 🥰🥰🥰

[@conniecasas4955]

Gracias!

[@kerstinallen3532]

Thank you so much

[@hannekevannoordennen6033]

Thank you brother Insight, this has been a great journey. I have a question about Ancestors and feeling them in your body, what exactly do you mean with that as they are no longer around ??? THANKS

[@barbaraszlachcic2687]

Thank you. ❤I feel wonderful now

[@sundarghimire4461]

Thank you divine brother

[@lindamon5101]

Thankyou

[@genevievegrandemange4098]

Merci, thank you very much, 🤩👍🙏 salutations de France

[@tonijohns4995]

THANKYOU 🙏THANKYOU ❤️ Brother Insight a Beautiful Practice ❤️🙏

[@maus7088]

You are amazing 🎉

[@zameelaali2967]

Thank u so much we all joining u but i always get dizzyness and dont know what to do

[@mikewren4230]

So Thankful 🙏⛑

[@kristinaasimova601]

Thank you 🙏 ❤

[@walmambuil2238]

Good Morning to everyone, Namaste 😊thanks for all this week to show us each day how we can control our body and minds. Thanks again. I hope you continue doing what you doing every day, the routine 😊❤

[@walmambuil2238]

Day

[@walmambuil2238]

Have a great day and Blessing’s for each of you. And this year bring you special day every day.

[@jessicaroserose2827]

tyvm

[@valeskacoletti6596]

Gratidão por suas aulas e todos que ajudam elas acontecer. Me sinto bem e segura a cada live. Abraços fratenos do Brasil

[@hannahbaldwin178]

thank you

[@danijelchicago]

Buddan SamURaj hvala iz Chicagoi ❄

[@climacomelyven2162]

Thank you so much ,,Qigong

[@igorri2139]

Thanks you 🙏

[@rozaplevnik8138]

Too much after postraumatic stress, painful times, I think for compensation for terrible injuries, lesions 🙏👣☃️

[@louisehanrahan6157]

Wen I done the fist and hand it hurt my back I'm a beginner your trained I'm coping OK with it it helps don't give me too much much as I'm not trained like you love watching as your a monk blessings so much from england

[@captaindee875]

Δασκαλε δε μιλαω αγγλικα Βαλτε παρακαλω ελληνικους υποτιτλους Ευχαριστω και συγχαρητηρια

[@ketidipasquale250]

Buonaserata, per favore si può ascoltare in Italiano ! Grazie

[@coregoddess-Sexy-chicchats]

Thank you for your devotion thank you for your opportunity thank you for sending us love and an example. Thank you for the gifts of my body now receiving the flowingness of this video and all that you do. And all the light that is within me May it two or more gathered and be sacred geometry with all those have watched experience and been a part of this movement prayer of self-love and healing. AJO. Amen

[@nikishin2012]

🙏🌅🙏

[@juliayesakov6367]

❤❤❤🙏🙏🙏

[@mayajassim7431]

ممكن تمرين لتمرير الطاقه السالبه من الاذن

[@maximaelizalde4535]

🙏❤. Maestro podrías traducir al español tus enseñanzas? Gracias.

[@betinabinah1825]

I'm not sure why but he doesn't respond to questions, although he should or he should get somebody else. An absolutely beautiful man but it would be lovely to connect with him with questions concerns or otherwise

[@maximaelizalde4535]

@@betinabinah1825 thanks Betina

[@zoiampatzi]

Τhey do use medicine from nature for example goats when are wooded they eat a hearb so they can heal faster at least in Greece. Wolfs eat wild mashroom if they must to control high cholesterol after overeating so they digest fast.

[@umeshsehgal9874]

Qigong seems similar to Hinduism yoga , both are for body as well as for soul .

[@louisehanrahan6157]

Sorry I've missed sum sessions blessings I do need to rest my mind body and and soul I have selenite crystal that I wear and it helps me sometimes I look after other people so it would help me thankyou blessings be from england 🇬🇧 it helps me nor in a mountain r some where thankyou u give me peace 🤍❤🙏

[@adibou98]

👁️🌹👁️

[@alfredaclark5980]

BLESSINGS ♥️♥️♥️👩🏽‍🦳

[@think_again82]

Hello brother, how did you learn english?

[@yakuza7056]

Дискриминация! Миллиарды людей на планете не знают английского языка. Можно было сделать перевод на разные языки или хотя бы субтитры.

[@markstemplaris6588]

Yo práctico sahaja yoga, Reiki , Sanergia

[@louisehanrahan6157]

Thankyou ❤ these were more gentle exercises that I need hope it was OK as I used a cushion not gtca mat yet 🤍🙏