Week# 10 - STRETCH | Come Home Qigong Routine Journey

[@QigongMeditation]

Dear All, Thank you for joining us this wonderful morning Livestream Qigong section together with Theme " STRETCH” You may learn more about 13 Week Come home Qigong routine here : kzbin.info/aero/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r Thank you and Wish you all a Beautiful and Healing Week! Brother Insight

[@nd7177]

Thank you for organizing them in one single bundle; it makes it easy to find and follow ❤️🙏

[@gillsuter1310]

Thank you Bro Insight, your guidance is through your Come Home program has been fundamental to my return to better health. I begin everyday with you at 0530hrs. I begin everyday with a smile. While my feet are still numb, but my balance has improved and as challenging as life has been, I am in a happy place. 😊 Gillian

[@lindamon5101]

Omg im 61 lol. Your English is getting better& better! Peace and love!

[@QigongMeditation]

Dear Friend, no matter how old you are, you are still young. Your heart and mind young , and you are young!!! Enjoy your day!!

[@lindamon5101]

@@QigongMeditation hmmm ok if u say so, i may need daily reminders🤣

[@InsideSubjectivity]

me too 😂

[@carlospacheco4676]

Gracias x compartir para poder practicar y aprender , sería bueno que agregue traducción al español 🙏😇

[@mariatapadinhas2815]

thank you so much for the class, i am from Portugal

[@danielaschnabel9031]

Great as usual, and yet always different, which makes it so much fun to practise.

[@zenmasterj9497]

You are Greatly appreciated! Peace, Love and Power!

[@gillsuter1310]

I am excited, about our new day. It's 5am my chickens are up and my body needs to move. I can practice all by myself now, but I look forward to our community, our team coming together 🤲 . Thank you

[@gillsuter1310]

Thank you Brother Insight, I am in my 63rd fabulous year. I will need to practice morning and night this week, to get more control and proficiency. I feel great. It's a beautiful day.

[@rogerbm505]

Thank you Sifu 😮

[@marshagreen9759]

I hoped you had a Happy Thanksgiving and thanks for these great Qigong Meditations. I really like your style.

[@mariejohnson1891]

Thank you very much Brod. So lovely and so kind. I have good sleep when I started doing this.

[@steph7960]

You always make me feel so happy Brother. You are exuding light today. Thankyou🙏

[@giorgiadulongo1284]

Everlasting thanks, dear brother, even if I often dont'write anything I'm gratefull for all these special gifts you share with us, all over the world 🙏 have a nice thanksgiving day and weekend 💐

[@helgabastidagarcia9325]

Thank you.. 💜

[@loretlong8446]

My Husband and I did the entire routine with you this morning. Thank you for the live stream! See you soon! We are thankful to find you here on YT! Enjoy your day!🦃🦃

[@isabelalbergaria1603]

Thank you so much ~ Obrigada from Portugal 🙌

[@renataalvarenga6932]

Gratidão! Happy Friday!

[@alexandrinemorellec3384]

You are so kind Thank you very much for being here ❤❤❤

[@vam9980]

Thank you 🙏 🙏 🙏 👍👍👍

[@martinakoole5974]

Thank you again brother for your careful and dedicated explanation of this practice... grateful to be able to be familiar with you all in this way! Have all a beautiful day 🌻🌾🍁🍂❤

[@faheemahalasadi3820]

So powerful 💗💗 thank you

[@akalpritam]

Wonderful practice, sensitivity and joy.❤

[@heatheroconnor]

Good Morning from Australia ❤️🙏

[@deniseanlynn7940]

Thank you Bro. Man Tue wonderful as usual....peace.

[@sharonegan290]

Good morning... Thanks.. Happy Friday....

[@jewelj7507]

Thank you brother. Much appreciated

[@bahargok7621]

Thank you so much Master ❤

[@ntrope2090]

Always happy to stretch with a great motivator!

[@jitkamayerovaregnermlova7208]

Děkuji, vyzařuje z Vás obrovský klid. Cvičit s Vámi je úžasný zážitek. 👍

[@loretlong8446]

Thanks!

[@loretlong8446]

Come on people send some Super Thanks! It’s easy and helps to keep these lessons going!😀 Join me in supporting this channel especially today!😀

[@marziakim]

Grazie !!!!🤩😍

[@BlackPanther-lx9we]

Thank u Dear Brother🙏🕉️❤️

[@juliannakemp3181]

Thank you !! Bless you !

[@mcb8217]

I am feeling great after this Thanks a lot for everything, you are doing a great work on earth, i hope you peace love and prosperity fill your life ❤️

[@Mi-ts6me]

Thank you. 😊 Finally took my time to catch up. 🐅 and 🦋 are such beautiful and joyful movements. You remind me to practice and enjoy living the moment. 🙂

[@kawthartabsi8012]

Thank you so much

[@christianfromel4654]

"Er" ( der Shaolin-Mönch ) hat eine unglaubluch angenehme Ausstrahlung 🙏🏼💯🕊 Beste Grüße und beste Gesundheit an ALLE da draußen 🙏🏼💯✌🏼✌🏼✌🏼

[@Xx10_01xXyz]

👍👍👍Thanks for sharing 🙂

[@elisabethhietikko8682]

Thank you for this moment 🙏🐅🦋❤️

[@PatrickMorrisSang-gye]

thank you dear thay

[@trueessence13]

wunderful thank you so much 🥰🥰🥰

[@koleth44]

Thanks 🙏

[@vijicolordtamil8282]

Your videos just 3 days seeing very useful thank you so much sir

[@ledapatriciavaldescarrillo964]

Gracias 🙏

[@popwilliams8383]

Wonderful!

[@francisj67]

Gracias hermano

[@tazzywazzy7599]

Everyone enjoy your health while you have it because it is priceless. When your health is gone, so goes your joy out of life.

[@cereny7588]

Nice lesson🍀smile for all friends😊💙

[@hannahbaldwin178]

thank you

[@loretlong8446]

Join me in supporting this channel! By sending a “Super Thanks” you will also be supporting the channel and show it too! Be thankful and grateful by showing support for more super lessons here on YT! Thank you all! From AZ

[@norizanyusoff9919]

Thank you bro..

[@vesnacorbic990]

Can you show us how to stimulate vagus nerve? Also, points for high blood pressure, please. Thank you! 🙏

[@vijicolordtamil8282]

Hello sir I am India

[@mariarosavicentimfranco6622]

Tudo bem bom dia Brasil.ok thank you abracos ❤

Dear Brother Insight, I love your videos and they give me much strength. However, I am looking for the playlist for "Come Home Qigong Routine" and was not able to find it. A playlist for the "Short teachings" is available and I just love it and already subscribed to it. Did I miss something, or is there no playlist yet for the "Come Home Qigong Routine Journey"? Sorry for bothering you with this question...

[@QigongMeditation]

Here is the link : kzbin.info/aero/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r Thank you

@@QigongMeditation Thank you so much

[@sylvialategan6345]

Can I ask when is the best time to do Qigong.. should you eat before? Is it ok to do it in the morning 🌅 & the 🌆

[@QigongMeditation]

Dear friend, in the morning when the sunrise, before Breakfast is the best. You may watch this video here, he had mentioned about this : kzbin.info/www/bejne/bKG8nJmqaayKbK8 Thank you

[@sylvialategan6345]

@@QigongMeditation thanku so much for the info this will be a huge help..

[@gabriellagabry6633]

💝

[@mabeljorge6178]

Plis spanish!!! Plis plis.

[@hardipsingh7691]

👍

[@irinaozy4696]

❤🙏

[@idda2002]

🙏puoi mettere i sottotitoli. In italiano?🙏 ...ti seguo ma non capisco..🙏

[@valeriebaixas3413]

Oui et en 🇫🇷si possible aussi merci!🦁

[@idda2002]

@@valeriebaixas3413 Ciao Valerie ,io sono riuscita solo oggi a farmi mettere i sottotitoli da KZbin in italiano. .certo non è proprio il massimo ,ma almeno capisco cosa dice ...se vuoi chiedo a mio figlio come ha fatto e te lo ridico. .Ciao🙋👍

[@valeriebaixas3413]

@@idda2002 🙋‍♀️🇫🇷non ça ira....sympa de m avoir répondu.gracie.

[@idda2002]

@@valeriebaixas3413 ok 👋👋buona serata 🙋

[@robertopuccianti8498]

🙏😊🔥🧡

[@kahsmira]

💜🙏🕺🤗😌❤

[@ledapatriciavaldescarrillo964]

Gracias 🙏

[@bahargok7621]

Thank u so much Master

[@Theplanetdreamers]

Thank you 😊

[@ledapatriciavaldescarrillo964]

Gracias 🙏

[@ledapatriciavaldescarrillo964]

Gracias 🙏

[@ledapatriciavaldescarrillo964]

Gracias 🙏